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Articles, tagged with "pectoral muscles", page 1

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Breast enlargement: Tips on increasing your breast size

24th February 2011
Do you dream of having fuller and firmer breasts? Then you are not alone. Millions of other women too wish to increase the size of their assets. Whether it is for aesthetic purpose or to make herself more attractive to her partner the search for proper br... Read >
Author: Michal Jorge

Say Goodbye to Man Boobs

06th January 2011
People affected by gynecomastia or man boobs are more than likely embarrassed by it, and want dearly to rid themselves of this issue. Most often having man boobs is brought on by puberty. Hormones changing in your body can cause you to grow man boobs. A l... Read >
Author: JeremyMahoney

Chest Dips For A More Muscular Chest

01st October 2010
Weighted chest dips are one of those exercises that most people don't even consider when they sit down to design their pectoral workouts. While chest dips are typically thought of as a triceps building movement, the fact of the matter is that with a few s... Read >
Author: Nick Andrade

Chest Dips For Massive Pecs

01st October 2010
Weighted chest dips are one of the exercises that most people don't even consider when they sit down to design their chest workouts. While weighted dips are typically considered a triceps exercises, the fact of the matter is that with a few small adjustme... Read >
Author: Nick Andrade

Ways to Reduce Bust Size Without Surgery

29th September 2010
Most big breasted women believe that they have to go under the knife to reduce their breast size. Women should know that there are other ways to reduce their cup size and they do not have to suffer the complications and risks of surgery. There are ways to... Read >
Author: Gerry Restrivera

Start Bodybuilding After 50

25th August 2010
Chest muscles are some of the most worked on muscles by almost every weight trainer in any gym around the world. Along with biceps, shoulders, and abs, the pectoral muscles are the most popular muscle group to develop, from the very first day you set your... Read >
Author: Edwardo Wheeler

How to Lose Chest Fat

27th July 2010
The chest can be one of the most attractive organs in a man's body. In a survey of women, over 80% of them stated that a man's chest is one of the things which can make or break his sex appeal. A firm and flat chest with well developed pectoral muscles is... Read >
Author: dr.brucwiliam

Complete Dumbbell Chest Workout

07th July 2010
This dumbbell chest workout is designed to work the upper chest, the lower chest, and the inner chest. The reason to use dumbbells over free weight bars and ellipticals is that it allows for a greater range of motion, and to control this motion you use a ... Read >
Author: Clay Vincent

The Best Chest Workout to Get Ripped Fast

12th May 2010
Have you grown tired of being called scrawny or puny? Or perhaps you're ashamed of your flabby, weak pectoral muscles. This can be a real confidence-killer, and produce low self-esteem. It's time to turn things around, and take control of your fitness fut... Read >
Author: Joshua A. Johnson

TMJ Solution - Is Your Posture to Blame

10th August 2009
TMJ stands for temporomandibular joint. Disorders of this joint are often referred to simply as TMJ. It is a simple acronym for a complex, hard to treat health problem. If you have a TMJ disorder you know just how agonizing it can be. The TMJ joint is ... Read >
Author: Candy

What is Dubble Bubble?

24th July 2009
Dubble Bubble When implants are placed behind the pectoral muscle, rather than in front of it, women whose breasts have begun sagging naturally can experience a unique complication commonly referred to as double bubble. While the implant remains in place... Read >
Author: Dr. Tom Pousti

Beautiful Breast - Exercises For Breast Development

25th June 2009
Breasts are the a multitude of sought after and alluring part of the women body. Every woman wants to have fully developed and well shaped bust line. In their study you am able to find some easy exercises for breast development. If you want to increase... Read >
Author: Apple

Best way to get rid of Gynecomastia without surgery

18th June 2009
Man boobs are made of fatty tissues that accumulate over pectoral muscles. In contrast to common misconception that you can spot loose man boobs, you cannot actually select where your body will be concentrating fat, so you have to lower it on the whole.Th... Read >
Author: Lucas Anthony

Unique Benefits of Different Types of Push Ups

21st January 2009
In addition to the many benefits of standard push ups (elevated heart rate, total body conditioning, etc.), there are many variations on the simple exercise that will allow you to specifically target different muscle regions. None of the push up variati... Read >
Author: vishal

Exercises to Build Chest Muscle Fast

27th November 2008
Every woman wants them to hold her tight whereas every man wants a set of their own -- chest muscles are in demand nowadays, and here are some exercises to build them up quickly. You see them on TV, at the beach or just walking about -- men with well-d... Read >
Author: AnthonyG
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