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Articles, tagged with "term stress"

Best Way to Burn Stomach Fat

07th October 2009
Cancer, diabetes and the other heart diseases enter your body easily if you're stuffed with the fats. The profoundest layer of the fatty visceral tissues is the most risky tissue that secretes the internal secretions and some substances resulting to eleva... Read >
Author: Wesley Tyler

Stress And Social Anxiety

01st October 2009
One of the major symptoms associated with social anxiety is stress. Stress works two ways - the social anxiety can cause it, and the stress can intensify the social anxiety. Stress can be a big problem, because it leads to other health related problems, s... Read >
Author: wbdoyle

A More Practical Stress Management

29th September 2009
Stress is a person’s physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones... Read >
Author: wbdoyle

When Your Child's Star Dims

24th September 2009
Sports are supposed to be good for children, combining play and fun with exercise. But child athletes may not be having fun anymore. Some are being trained to excel at a particular sport, often to compete at Olympic level. Others are pushed to excel at sp... Read >
Author: wbdoyle

Improve Your Memory With These Simple Tips

23rd September 2009
1) When you need to remember something important, find a way to create an image about it in your mind that is very funny or bizarre. Your brain easily remembers things that are unusual, or funny or scary, while it easily forgets things that don’t stand... Read >
Author: wbdoyle

Adrenal Fatigue And How To Beat It.

21st September 2009
Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain regulatory hormones and chemical messengers. Adrenaline is manufactured in the interior of... Read >
Author: wbdoyle

Hypertension? Learn To Manage Stress And Lower Your Blood Pressure

16th September 2009
High blood pressure, also known as hypertension, is a common problem in today's world. In the beginning, it can be hard to realize that you suffer from hypertension. Initially, it causes no symptoms but if nothing is done it may result in serious health i... Read >
Author: cmm-rm

You must manage your stress to improve your eyesight

15th September 2009
Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. Simply put, stress is any outside force or event that has an effect on our body or mind. Depending on the stressors and the types of ch... Read >
Author: conor

Stress and the Brain's Response to it

06th September 2009
Your stress will of course affect your physical health, but it will also cause changes to occur that you cannot see. If you experience long-term stress then there are also chemical changes taking place in your brain. Some of the more common symptoms of... Read >

Stress Questions You Need To Answer

03rd September 2009
Who me, stressed? No, not really. But in fact you may have become so accustomed to your stress that you don't een register it any more. By answering these simple questions you will get an insight into how life events have impacted on your stress levels. ... Read >

The Good News About Stress Management

25th August 2009
Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to eating healthy foods. A wide range of relaxation techniques have also been proven to help manage stress in ou... Read >
Author: 123

The Good News About Stress Management

21st August 2009
Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to eating healthy foods. A wide range of relaxation techniques have also been proven to help manage stress in ou... Read >
Author: 123

Stress, the Stealthy Assassin!

10th August 2009
Stress The stealthy assassin Modern society places ever increasing demands upon us and therefore elevating levels of anxiety and stress. These demands can be real or perceived i.e. you believe that they are real. It has been reported that life today i... Read >
Author: therapyguy

Stress, the Stealthy Assassin!

10th August 2009
Stress The stealthy assassin Modern society places ever increasing demands upon us and therefore elevating levels of anxiety and stress. These demands can be real or perceived i.e. you believe that they are real. It has been reported that life today i... Read >

High Blood Pressure? - Easy Lifestyle Changes To Lower Your Blood Pressure

31st July 2009
Hypertension, or high blood pressure, causes no symptoms in the beginning but it puts a strain on the heart. For many, this in not much of a problem in the short term but over time it can cause serious heart problems. Fortunately, most people can lower th... Read >
Author: cmm-rm

Your Body, Your Drug Dealer

09th July 2009
The Scene; You're driving in your Volkswagen on a cool autumn day. You gaze out the window to admire the colorful foliage when out of nowhere a toddler on a big wheel rolls directly in front of your car. You slam on the breaks, just barely avoiding disa... Read >
Author: The Buff Geek

Four Easy Ways to Naturally Lower Your Blood Pressure

07th July 2009
High blood pressure, also called hypertension, is a problem that affects a lot of people. Since hypertension seldom causes any symptoms in the beginning, many are unaware of that they even have a problem. But if nothing is done, the risk of serious health... Read >
Author: cmm-rm

How to Cure Panic Attacks in a natural way

12th June 2009
Panic and anxiety disorders actually occur more frequently then many people realize, and they can be extremely terrifying for the victim. The good news is that you can learn how to cure panic attacks naturally without using harmful medications. Understan... Read >
Author: dr mony

Stress Caused By: Tea, Coffee and Cigarettes

06th June 2009
Some stress in our life is good for us, to motivate and spur us to action, but long term stress is among the top ten most common ailments suffered in this country and can trigger off many major illnesses. Depression, low libido, anxiety, hair loss, ecz... Read >
Author: joyh

Home Cures How Stress Affects your Immune System

19th May 2009
How Stress Affects your Immune System You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries. H... Read >
Author: Rhonda

Home Cures How Stress Affects your Immune System

19th May 2009
How Stress Affects your Immune System You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries. H... Read >
Author: Rhonda

Stressed Out? Visit an Acupuncturist

14th May 2009
Stress fills our lives and people are constantly seeking ways to escape its grip, suffering daily from jangling nerves or heavy tension. Stress can leave us feeling exhausted and burnt out, especially if long-term and continual. Short-term stress in the... Read >
Author: kevinl lynch

Stress and Panic Attacks - You Can Beat Them!

08th May 2009
It's no secret that experts agree that our modern life style is often to blame for the increased stress in our lives: less exercise, a breakdown in family support and greater pressure at work all contribute to the problem. Stress is among the top ten most... Read >
Author: joyh

How Sugar Affects Stress Levels

01st May 2009
Stress is among the top ten most common ailments suffered in this country. As many as 90% of visits to the doctors may be related to the condition. Experts agree that our modern life style is often to blame: we exercise less, work under greater pressure a... Read >
Author: joyh

Stress Nutrition Tips Simply to Follow

28th April 2009
Some of you may wonder what on earth has nutrition to do with stress? Research has shown that nutrition not only affects our physical health but can also influence our stress levels too. The human body is the greatest machine on the earth. Even more th... Read >
Author: IneseMillere

Stress Relief for Work Overload

09th April 2009
Dealing with too much work will most certainly contribute to the amount of stress you are already experiencing in the workplace. Much of the stress is rooted in the problem associated with managing the amount of work. It is probably the biggest source of ... Read >
Author: manuelmba

Importance of Stress Management

09th April 2009
Impacts of Stress solution now ---------- http://tinyurl.com/ct75ee Stress management is an essential step for you to take once you have determined you are facing stressful situations in your life, regardless of the cause. Although there are hel... Read >
Author: manuelmba

Let's Abolish Your Stress Today

28th February 2009
Unfortantely modern life now can truly be filled with a good deal of stress. Your psychological to-do list might be impossible to complete (I know my own is), and there is perpetually some thing to be done. For a good deal of individuals, stress is a ... Read >
Author: Darlene Gremlek

How is Adolescent Depression Different than Adult Depression?

20th February 2009
Depression is a disorder in which people appear sad, withdrawn, show lack of interest in things going on around them, experience cognitive problems, and may even choose to commit suicide. Depressive symptoms are common and most people will have symptoms a... Read >
Author: CMcKinzie

The Causes and Signs of Stress

20th February 2009
Most people live their day-to-day lives believing that it is common and normal to have stress, and do not find it unusual that they are more often stressed than not. There are many causes of stress in daily life, many of which are beyond our control. Al... Read >
Author: Valerie

Comedy And Laughter And Our Feelings Of Freedom

14th February 2009
Do you feel that you have the freedom of laughter? Everyone has that freedom or choice. The choice we make whether it is to laugh or not to laugh affects our lives in many different ways. I had rather discuss the positive side of laughter and the feelings... Read >
Author: suegold

Effective Self Help Back Pains Treatments Tips That work

12th February 2009
Although stress doesn't necessarily cause back pain, there is no doubt that severe back pain causes stress. And stress, in turn, can readily magnify the pain you feel. Certain kinds of back pain seem more susceptible to aggravation by stress than other... Read >
Author: gillmortensen73

Effective Self Help Back Pains Treatments Tips That work

11th February 2009
Although stress doesn't necessarily cause back pain, there is no doubt that severe back pain causes stress. And stress, in turn, can readily magnify the pain you feel. Certain kinds of back pain seem more susceptible to aggravation by stress than other... Read >
Author: MichelleS

The True Dangers of Stress

08th January 2009
Most people in today's fast-paced world could not imagine life without stress. While stress is a normal reaction in some situations, a constant cycle of stress is dangerous and cannot be sustained. Stress starts in your brain and sends signals to all pa... Read >
Author: Dale Odeyemi

Boost Immune System

05th January 2009
What is the effect of stress on the immune system? Short term stress like dealing with an attack or playing a sport does not negatively affect the immune system. The spleen is instructed to release more red and white blood cells. The red blood cells in... Read >
Author: Herbal Remedies

Six Ways to Thrive in Tough Times

01st December 2008
Tough times can bring you to your knees. They can also raise you to new heights. You can be stressed to the max on a bad day, yet, as long as life seems manageable, you don't usually look for new strategies to get through it. The tendency is to pull... Read >
Author: Aila Accad

Four Remedies Using Stress Relief Herbs

11th November 2008
There seems to be herbs to cure everything, people tend to use special herbal remedies for asthma, impotence, quitting smoking, and everything under the sun. But are there stress relief herbs? You bet! Long term stress is not healthy, in fact it can be ... Read >
Author: Rin

Psychotherapy after Gastric Banding Surgery

10th November 2008
Many Gastric Banding Surgeons recommend psychotherapy before the surgery to ensure the patient is mentally and emotionally prepared to cope with life effectively after the drastic change. but sadly many people still undergo gastric banding surgery without... Read >
Author: Simon hemmings

Herbal Treatments For Yeast Infections

08th September 2008
Yeast infections affect many women; in fact most women will have at least one yeast infection in their lives. The symptoms that come with a yeast infection are caused by the overgrowth of fungus. This severity of the infection will depend on each women an... Read >
Author: Vivian W

Changing Your Attitudes To Money

29th July 2008
You will begin to understand why there is a need to change your attitude towards money as it can make your life a whole lot easier if managed correctly just as it can present you with ongoing stress if it is mishandled. The fact that you have created a pr... Read >
Author: Carson Danfield

Can Stress Cause a Yeast Infection?

14th July 2008
A number of studies have shown that stress can weaken the body's immune system, thereby increasing the chance of a yeast infection. Many women, often balancing their home, personal and professional life are under constant stress whether it is physical, em... Read >
Author: Elizabeth Tyton

Natural Stress Remedies and Tips to Naturally Maintain a Healthy Positive Attitude

03rd July 2008
Stress is a normal feeling that happens in everyone’s life one time or another. It can encourage you to remain focus on something or get things done. We all have it sometimes in our life. Certain occasions are known to cause stress. For some people, it... Read >
Author: Raphaelo

Information on Stress Exhaustion

03rd June 2008
Stress Exhaustion is a combination of physical and emotional exhaustion which is the result of prolonged high stress situations. Combined with lack of rest, stress exhaustion can be highly debilitating. People who suffer from stress exhaustion feel overwh... Read >
Author: peterhutch

Wealth is easy the 12 pillars of wealth

08th May 2008
As humorous as it sounds creating wealth is as simple as 1, 2, 3. Building wealth of any substantial amount takes basic principles and disciplines. Let me be the first to say that creating wealth is the boring part. Yes it's true that if you feel l... Read >
Author: mrlandman

Stress Related Hair Loss - Is Your Boss Making You Bald?

07th April 2008
If you are wondering whether you maybe suffering from stress related hair loss, you aren'te alone. There has been a reported increase in the number of women suffering from diffuse hair loss, but it is also an issue for men. One of the reasons put forwar... Read >
Author: Paul Elms

Benefits of Yoga

02nd April 2008
Yoga as we all know it is aimed to unite the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands of years. Yoga is practiced by over 20 million Americans daily. Everyday people are reporting their wonderful experiences ... Read >
Author: Juliet Cohen

Continually Evaluate Financial Strategies

12th March 2008
At times, my company struggles from lack of cash flow. How significantly is our lack of working capital going to affect my business in the long-term? Very significantly. Working capital is the readily available funds needed to run your business. It’s... Read >
Author: Sun Capital

Personality and Stress-Vitamins

04th March 2008
Two physicians, Friedman and Roseman, have written extensively about personality, cardiovascular disease, and stress. These researchers have described two stress-related personality types-type A and type B. Most people are neither type exclusively but fal... Read >
Author: David Jones

What is Insomnia? What are the Types and Symptoms of Insomnia ?

03rd March 2008
Why call Insomnia ? It actually takes its name from the Latin word, which literally means “no sleep” or the inability to sleep (In means "no" and somnus means "sleep" in Latin. Who has Insomnia ? According to the National Institutes of Health,... Read >
Author: Cherry Joe

'Stress': from buildings to the battlefield

23rd February 2008
Sometimes we don't realise how much the vocabulary of psychology has become part of everyday language. I was surprised to learn that the use of the term 'stress' to mean psychological tension, rather than just physical pressure, has only been with us sinc... Read >
Author: Alvaro

Top 4 Ways to De-Stress Your Body

05th February 2008
Copyright (c) 2008 Aila Accad Stanford Medical School and the World Health Organization agree that 90-95% of illness and dis-ease is caused by - "Stress". What is Stress? Hans Selye coined the terms stess, and general adaptation syndrome (GAS), a c... Read >
Author: Aila Accad

Short periods of stress may condition heart to survive major attack

25th January 2008
A new study by researchers at the University of Cincinnati suggests that experiencing brief periods of blocked blood flow may condition a person to survive a full-blown heart attack later. The five-year laboratory study showed that experiencing short peri... Read >
Author: Alvaro

How to Get Rid of Money Stress

24th January 2008
When finances become strained it puts tremendous pressure on your health, happiness, relationships and peace of mind. In fact, it’s one of the biggest stressors that many people face daily. Here are some handy tips to keep your cash flow high, keep ... Read >
Author: Michael Atma

Herbal Medicines For Stress

19th January 2008
Stress is sometimes described as the "fight or flight" response: the body prepares for running or fighting, and the muscles, lungs, heart, and brain gear up for action. Breathing is quicker, heartbeat gets laster, and blood pressure goes up. The cause of ... Read >
Author: Alien

Can You Lose Your Hair Because You Are Stressed Out?

17th January 2008
You can obvious lose your hair if you are so stressed that you physically pull it out, but is there a more subtle version that comes with the daily grind of life? Stress is defined as an abnormal condition of severe anxiety and worry. Stress is viewed ... Read >
Author: Aazdak Alisimo

When Your Child's Star Dims

29th August 2007
Sports are supposed to be good for children, combining play and fun with exercise. But child athletes may not be having fun anymore. Some are being trained to excel at a particular sport, often to compete at Olympic level. Others are pushed to excel at sp... Read >
Author: kristine

First step to stress reduction

29th August 2007
Stress management IS time management. Get it right and reduce your stress levels considerably, even without taking up relaxation methods and other forms of stress relief. Concentrate on self-control in your life and the rest will follow. For easy to... Read >
Author: Mitamins Team

How Much Is Your Immune System Affected By Stress?

02nd August 2007
How much is your immune system affected by stress? That inquest can be answered by basic discussing the variation between acute (short-term) stress and chronic (long-term stress). You can define acute stress causes by responses in the body that include bo... Read >
Author: hamza

How Does Reiki Help Anxiety And Depression?

26th July 2007
How does Reiki help anxiety and depression? Scientifically speaking, we cannot explain this, just as we cannot explain how prayer works. In fact, we cannot explain why prescription drugs relieve the symptoms of anxiety and depression. We cannot explain... Read >
Author: Patsy Hamilton

Ayurvedic Herbal Home Remedies for Stress

11th July 2007
Stress is the disruption of homeostasis and physical or psychological stimuli. Stress is a feeling that's created when we react to particular events. Stress is simply a fact of nature -- forces from the outside world affecting the individual. Stress is t... Read >
Author: Juliet Cohen

Mom's stress harms foetus

01st June 2007
STRESS EXPERIENCED by a woman during pregnancy may affect her unborn baby as early as 17 weeks after conception, with potentially harmful effects on brain and development, according to new research. The study is the first to show that unborn babies ar... Read >
Author: Sandeep

Taking Heart Healthy Supplements, Vitamins, Minerals and Herbs for Overall Good Health

21st April 2007
Taking heart healthy supplements, vitamins, minerals and herbs may help reduce your risk of developing heart disease. Dietary supplements recommended for heart disease typically include Gingko Biloba, Sam-E and Co-enzyme Q-10, but there are numerous vita... Read >
Author: Patsy Hamilton

Stress and Anxiety – Untreated They May Lead To Serious Health Issues.

20th April 2007
Stress and anxiety affect every living person. Men, women, young and old. No one is immune. The causes of stress and anxiety are all around us: high-pressure jobs, bad relationships, money problems, weather, crowding, poor diet, and loneliness are just a ... Read >
Author: Tired Dad Of Four

Before You Buy Heart Health Supplements Research Ingredients

19th April 2007
Before you buy heart health supplements, check the ingredients and do some research. In order to be beneficial, dietary supplements for heart health should be designed to address the major controllable risk factors for developing heart disease. Th... Read >
Author: Patsy Hamilton

The Best Supplements for Heart Health

18th April 2007
The best supplements for heart health should address as many of the major controllable risk factors for developing heart disease as possible. There are numerous health heart supplements, but only a few may actually be beneficial. The major risk fact... Read >
Author: Patsy Hamilton

Why Stress Can Make You Fat and Ruin Your Looks

20th February 2007
We are all likely to suffer from high stress levels at some point in our lives, and in today's crowded, busy, fast paced world stress is definitely on the increase. But if left unchecked, high levels of long term stress can wreak havoc with your looks an... Read >
Author: Jean Richards

How Stress Effects Heart Disease

20th February 2007
Here we look at how stress effects heart disease and the relationship between physical inactivity and coronary heart disease, because the two are very much related. Stress is the body’s natural reaction to an immediate threat or danger. When y... Read >
Author: Patsy Hamilton

Long-term stress and the use of Essential Fatty Acids,Ginkgo Biloba and Garlic

11th January 2007
Long-term stress and the use of Essential Fatty Acids,Ginkgo Biloba and Garlicby Stephan Van Der LingenLong-term stress may be the number one threat to our healthand well-being.Stress is the physiological, psychological, emotional andbehavioural response ... Read >
Stephan Van Der Lingen

Meditations: Meditating Before Going To Bed

20th December 2006
The world to me seems to be speeding up everyday. We are working longer hours, we are busier than we have ever been before, the traffic is snarling more and more and our stress levels are going through the roof. The consequence to this is that more and mo... Read >
Author: Chris Le Roy

Are You Stressed? Watch Your Cholesterol Level!

21st August 2006
Previous studies had revealed that stress is linked to increased heart rate and weakened immune systems. However, a recent research conducted by the University College of London has found that over the long term, stress may actually raise cholesterol bloo... Read >
Author: Ng Peng Hock

Stress, the Immune System and Cancer: Too Many Connections to Ignore

07th August 2006
From the office of Dr. Laurence Magne, author of www.Cancer-free-for-life.com For most people, receiving the news that they have cancer is one of the most stressful days of their lives. Problematically the relationships between stress, the immune sy... Read >
Author: Dr Laurence Magne

Stress Relief The Healthy Way!

08th July 2006
The scenario's familiar - maybe it's a new job, a new partner, or a speech you've got to give. You are overcome with feelings of nervousness, excitement and inadequacy as well. As a result, you're under a collosal amount of stress. The thought o... Read >
Author: Peter Cutforth

Health Tips For a Better Memory

23rd June 2006
If you wish you had a better memory, there are often simple changes in your lifestyle that can help your brain and memory work better. Don't cut back on your hours of sleep. Your brain needs to use your sleeping hours to put new information into long ... Read >
Author: Royane Real

Will Fed Rate Hikes Fuel Business Owner Burnout?

27th April 2006
Heads up to business owners. The recent Federal Reserve short-term interest rate hike was the 15th consecutive increase since June 2004 and the first since Ben Bernanke took over as chairman of the central bank in February. The Fed indicated that even ... Read >
Author: Steven Fitzgerald

Can Stress Play a Role In Hair Loss?

07th March 2006
Copyright 2006 Brendan Conroy Stress is a fact of life in this modern world we live in. Our daily lives are filled to the brim with work, children, and activities like never before. It seems the more we try to balance our lives, the more complicated ... Read >
Author: Brendan Conroy

Stop Overeating Now - 10 Simple Strategies

24th December 2005
Copyright 2005 Sheri Zampelli Do you find yourself struggling to stay on track with your eating and weight loss goals? Give these 10 simple strategies a try: 1. Forgive Yourself Get off the "I already blew it so I might as well eat everything i... Read >
Author: Sheri Zampelli

Ginkgo: Nature's Way to Improve Intellectual Functioning

20th December 2005
Copyright 2005 Monique Hawkins Humans are starting to live longer. Unfortunately, for some people, the aging process can result in impaired intellectual functions. However, this need not happen. Maintaining a good and nutritious eating plan, continuing... Read >
Author: monique hawkins

Stress and Concentration

08th November 2005
Copyright 2005 Trevor Dumbleton Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress & concentration in order to understand why they need to relax. This is because, at first, it seems though str... Read >
Author: Trevor Dumbleton

Understanding Job Stress and How To Deal With It

02nd November 2005
Copyright 2005 Trevor Dumbleton Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more and more work out of their... Read >
Author: Trevor Dumbleton