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Different Types of Ab Exercise Machines

11th May 2010
Ab exercise machines help strengthen and develop abdominal muscles. Listed below are some of the ab exercise machines. Exercise Balls Exercise balls are very popular and are considered equivalent to having a mini gym. Different kinds of exercises for th... Read >
Author: Mike Sculptori

Melt Belly Fat: Five Ways To Remove Your Chubby Tummy!

16th April 2010
Do you wish to understand how you can melt belly fat around your waistline and you're annoyed by most of the other methods that you have tried in the past? If you do, this post that I have produced for you may tell you about how to wipe out abdomen fat so... Read >
Author: Jeremy Hyatt

Does the Contour Abs Belt Work?

15th January 2010
You've probably see the infomercials on TV for the contour abs electronic ab toning belt. Looks great, right? They promise you will lose inches from your waist just by strapping on an ab belt for a few minutes a day with no other effort. Sounds even bette... Read >
Author: Contour Abs

Learn How To Survive In Prison - An Ex-Con Teaches You 4 Secrets!

14th January 2010
So what do you do to learn how to survive in prison? I will share with you a selection of strategies that you should know and learn to become safer behind bars. Remember that people get victimized especially white, fresh, soft fish. If you are new to jail... Read >
Author: Steve Gib

4 Quick, Easy Yet Effective Exercises For A Sexy Flat Tummy

30th July 2009
The greatest smooth stomach exercises for amazing female abs are certainly not crunches, sit-ups or jogging on a treadmill, as many are led to believe. Those exercises are a total misuse of time. They might help a little, but that's just about it...You ca... Read >
Author: Richard Beale

First Step To 6-Pack Abs-Lose Your Belly Fat

02nd October 2008
Yes! You can have 6-pack abs, but if you're like a lot of people who decide they want to have rock hard abs, those abs are covered by a layer of fat. Exercises like crunches, situps or using an ab machine will give the abs you're looking for, but only... Read >
Author: Don Levy

These 2 Belly Exercises will Flatten Your Stomach

12th August 2008
No more crunches. No More Sit-ups. No more Ab Rockers, Ab Chair, or any other "miracle" ab gadget that you bought on a late night infomercial. I know the mere thought of never having to do any more of the typical "gym style abdominal exercises" makes you ... Read >
Author: matt shuebrook

How To Lose That Pot Belly - Ten ways to have A Flat Stomach WITHOUT Sit-ups!

24th April 2007
Weight loss is a mental and physical process. First you must have a strong will to lose weight and look great. So when you've made up your mind to lose weight and melt off all the fats in your body, you should make that commitment and go into it with a po... Read >
Author: _K_M_
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