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Articles, tagged with "anxiety", page 11

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Jacobson's Progressive Relaxation Technique

08th September 2008
You can also get in the habit of relaxing muscles whenever you have an anxious feeling. When you feel a wave of anxiety, get in the habit of immediately scanning your body and trying to locate a tense muscle. Then relax it. Locate another tense muscle. Re... Read >
Author: Joan Shine

Being a Reactionary in a Codependent Relationship

08th September 2008
When you are a reactionary you are reacting to other people including their feelings and their actions to those feelings. We also react to their problems and behaviors surrounding those problems. We then become uncomfortable with what is happening around ... Read >
Author: Lori Klauser

Is Depression Normal After A Breakup?

05th September 2008
There are many emotions that people will feel following a relationship breakup. Not everyone will react in the same way. The depth of the emotions that are experienced will vary from person to person as well. Among the many emotions that we can experience... Read >
Author: pharris1

5 Ways To Calm Yourself Down Effectively

22nd July 2008
We all have felt stress before, or have times when we wish we knew how to calm down! No matter how confident and relaxed you are, you know what it's like to be nervous before an interview, trembling before you are about to give speech, or cold and clammy ... Read >
Author: Self-Evolution

Stop Obsessive Thoughts

10th June 2008
Only those who suffer from obsessive thoughts know how tormenting and disruptive they are, or how much of one's life, energy, and mental resources goes into turning, what is no more than, a mental merry go round that won't stop and won't let the thinker o... Read >
Author: C. Gray Flynn

Negative Impact of Divorce on Children

14th February 2008
Children of all age groups tend to feel very scared and anxious during the divorce process. Divorce can have a long-term psychological impact on the minds of the children. Negative Feelings Experienced by Children Most children tend to view div... Read >
Author: James Walsh

Parent Fatigue Syndrome - What it Looks Like and How to Overcome It

28th August 2007
"At work, you think of the children you have left at home. At home, you think of the work you've left unfinished. Such a struggle is unleashed within yourself. Your heart is rent." ' Golda Meir On any given day of the week do you feel like you are in a... Read >
Author: Author Unknown

Unusual Early Pregnancy Symptoms Strange Pregnancy Symptoms

05th July 2007
You must have heard of those common pregnancy symptoms and must have been mentally prepared for them. But, are you prepared for one of those highly unusual early pregnancy symptoms? At times, pregnancy symptoms can be extremely varying and unpredictable. ... Read >
Author: apurva

Parents Who Do Too Much ~ And Kids Who Do Too Little - Help Children Strengthen Their Own Wings

18th April 2007
By Maggie Reigh Are parents doing too much for kids? As we try to do everything for our children, are we inadvertently preventing our children from learning valuable life lessons? I'd like to share a story that I've included in my book. I heard it year... Read >
Author: Sandie Hardman

Is Very Early Pregnancy Symptom - Cramping - Always Normal?

09th April 2007
You are pregnant. Congratulations! Have you experienced the very early pregnancy symptom - cramping? If yes, then don't worry, it is quite normal to get this symptom. If not, then you are going to experience it very soon. It's a way of your body to inform... Read >
Author: Alien

Top 10 Warning Signs of Suicidal Behavior

29th March 2007
Suicide is one of the problems that are occurring in the world today. When one decides to commit suicide, they have decided that it is better to take their own life instead of to continue living. Before someone gets to this extent, you can look for warnin... Read >
Author: Arthur Buchanan

Delivering Difficult Messages at Work

07th June 2006
Feedback is essential to the professional development process. As you advance professionally, you will be placed in more situations in which you will need to give feedback to others. Letting your direct reports know how well they are doing is usually the ... Read >
Author: Julie Cohen

ENTREPRENEURSHIP & SELF MOTIVATION

21st March 2006
Entrepreneurship and Self Motivation Motivation is a set of processes that determine individual choices. These processes are influences from families and friends that we receive throughout our life. When speaking with business owners it is clear that t... Read >
Author: DONALD ALEKSY

Five Practical Ways You Can Avoid Stress Today

07th January 2006
A stress-free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress:1. Be Happy. Laugh hard and loud. If you don't have a sense of humor, find someone else who has. Laughter releases endorphins (h... Read >
Author: Christopher Ruane
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