Articles, tagged with "workout", page 11
19th January 2010
Most Important Learning from Swami Vivekananda
: Yogesh
Do you know the greatest message from Swami Vivekananda? It was building your own s...
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Author:
yogeshv
19th January 2010
For sexy, sculpted arms that every bodybuilder workout wants they try to shape in the top of their triceps. That's why we give you the true tricep exercises that target the entire triceps muscle. Each of this given workouts has one slight variation to cha...
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Author:
DewaldtK01
15th January 2010
These 6 explosive exercises will not only build your back but enable you to develop significantly more power and strength in just a few workouts.
Hi Everyone!
The key to how to get massive strength in your back is to use fundamental core exercises a...
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Author:
Frank Marconi
15th January 2010
How to get chest muscles? Incorporate these two exercises into your workout routine to build, strengthen and develop your chest to enable you to get pecs fast!
Hi everyone!
So you want to know how to get chest muscles and get pecs fast? Chest is pro...
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Author:
Frank Marconi
04th January 2010
Women from every part of the globe have cellulite; so don't think you're alone in that department. As a matter of fact, some of the most well-known celebrities in the world suffer from unsightly, skin damaging cellulite. What do you have in common with th...
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Author:
Writingman1421
29th December 2009
Pregnancy period takes almost 9 months and there are absolutely lots of dos and don'ts that one must be aware of. This is important so that your beloved baby will be healthy and chubby. Here are the important dos and don'ts during pregnancy.
Dos
First ...
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Author:
Chris Cornell
09th December 2009
Before beginning an exercise program it is a good idea to check out your resting heart rate, target heart rate for your age, and a predicted maximum heart rate. It is important to establish a base so that progress can be measured. This gives a goal for ea...
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Author:
Jonny
02nd December 2009
Do you want to get abs like Taylor Lautner does? If you have just watched the New Moon movie and thought that it is impossible to get abs like Taylor, you are wrong. In fact it is very possible to get those abs.
Getting your body fat percentage below ...
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Author:
VinceO
12th November 2009
Some individuals may think that Zumba is just another overhyped exercise program. Although, you could not understand that it genuinely took years to develop and is truly unique because of the variety of influences and original approach to exercising and d...
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Author:
kayla
26th October 2009
Flabby arms can and thighs be a problem for both men and women. They are not only unattractive, but they are also a big clue that you are out of shape. However, having flabby arms and thighs does not necessarily mean that you are unhealthy. Being out of s...
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Author:
William Onedge
19th October 2009
You're about to gain knowledge of in this ab roller review for what reason I term it the neatest, most helpful little stomach machine that exist. If you're looking for the absolute best abdominal machine and best ab exercise, then you will find it in the ...
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Author:
Christian Lee
15th October 2009
I love walking, especially out doors, but there are times in winter when it's just too darn cold. So, recently I bought the Sportcraft TX 5.0 RC Treadmill. Here's my review and why I'm glad I bought it.
It's great that I can now enjoy a good walk worko...
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Author:
shinyumi
12th October 2009
Sweating is perfectly normal, we all do it. But excessive sweating could be a sign of other health issues. Rebalancing the body's systems could be a good way of alleviating these problems. Yoga is a great way of doing just that.
Yoga combines breathing...
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Author:
Matt S J
18th September 2009
You are trying to be health conscious, and you are trying to help your body to get the most out of every workout. You have done your research and have found the power of protein in a healthy diet. You have found out the correct levels of protein that you ...
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Author:
GeraldFitz
17th September 2009
Going based on skinny to buff is not as hard as a large number of folks like to compose out. In fact, by following certain tried and tested principles you can compose muscle mass and get buff within weeks. The challenge is that many skinny guys are either...
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Author:
Muscle Man
