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05th October 2009
Many people would like to lose a few pounds, and with good reason. Overweight and obesity is not only damaging for your confidence and self esteem, but obesity related conditions like heart disease and diabetes can be detrimental to your overall health. C... Read >
Author: GeraldFitz01st October 2009
Fruits are some of the healthiest foods we have around. They're natural and ripe with powerful nutrients such as vitamins, minerals and antioxidants. Aside from their wide varieties, most of them are also such palate treats. And they're always a pleasu... Read >
Author: Shen29th September 2009
It is a scientific fact that a low calorie diet will slow down your metabolism and cause you to fail in your attempt to lose weight. That’s right! This is a scientific fact that you will not be able to avoid if you are thinking of going on a low calorie... Read >
Author: Cory Jean22nd September 2009
Gastric bypass is a kind of surgical interference that is mostly used for significant weight loss if you are over weight. This surgical interference reduces your calorie intake. After the surgery, stomach will be small and you feel full faster to reduce ... Read >
Author: wbdoyle22nd September 2009
How does a woman get rock hard abs? What if she's a stay-at-home Mom and has no time to go to the gym? Easy, she can exercise at home. What if she wants to flatten her abs fast? The answer to that and a discussion on stomach exercises that can be easily d... Read >
Author: Dean James21st September 2009
Obesity is one of the most common health problems in the Western world and amongst the higher income groups in India and other developing countries. It may be described as a bodily condition characterized by excessive deposition of fat in the adipose tiss... Read >
Author: Sonu Dhankhar21st September 2009
Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss journey. “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few pounds can take months to shed and for obese individual... Read >
Author: wbdoyle21st September 2009
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds q... Read >
Author: wbdoyle17th September 2009
Losing weight is not easy. In starting many people feel that they can easily loose weight by exercising. But after daily routines of tiring jogging and exercising they loose their determination to lose weight. For their help there are many products launch... Read >
Author: Alien17th September 2009
It has been advocated that eating a low-calorie food, such as vegetables and fruits, can provide you with many healthy benefits. A new study, conducted by Pennsylvania State University in State College and published in the Journal of the American Dietetic... Read >
Author: suni198911th September 2009
With the increasing work pressure, we are becoming more frustrated and stressed. We are running after materialistic pleasure without taking proper care of our health. As a result we have to suffer from severe consequences in future. Have you ever thought ... Read >
Author: robartalex10th September 2009
Medical professionals and research scientists of all types have come to the basic conclusion that the fastest way to lose weight is through a combination of diet and exercise. There are no short cuts and to be successful at losing weight you must begin by... Read >
Author: Morgan Hamilton23rd August 2009
Many people ask me how to burn belly fat fast. My response is always the same. There are many ways to do this but most diets concentrate on avoiding the foods you love and really want. That's the main reason that most diets fail and result in weight gain.... Read >
Author: Judy L Wright23rd August 2009
Everyone seems to want to lose weight at one time or another. Some people seem to have little problem dropping pounds when the starting gaining weight, while others just can’t lose no matter how hard they try and no matter what new diet they try.
One... Read >
Author: Robbie Becklund21st August 2009
It’s a fact that women gain weight during pregnancy. You are growing another human being who, in the end, usually weight anywhere from six to nine pounds when he or she is born. The saying “eating for two” is a myth. You only really need to eat a... Read >
Author: GeraldFitz20th August 2009
"I am losing weight!" Have you ever just woken up looked at the mirror and didn't even notice the person that you where looking at because of you gaining a few extra pounds? When that happens you realize that you must change and do something that will hel... Read >
Author: Amy Elmore20th August 2009
So you have just decided that you would like to lose some weight but you don't know what direction you should start off in. Losing weight can be scary and overwhelming at first. Sometimes you will feel like you are alone but rest assured you are not alone... Read >
Author: Amy Elmore10th August 2009
Caffeine is almost everybody’s poison. People are habituated to caffeine consumption in various forms - tea, coffee, even some soft drinks and energy drinks contain caffeine. Recently, claims have come up that it can even be used for weight loss purpose... Read >
Author: Anthony Painter08th August 2009
Whenever I need a little pick-me-up, I always want to be “single girl” in the crowd. I pick out several pairs of my high heels and strut around my house like I’m Heidi Klum or some other.
I’ve always been very interested in fashion, but I reall... Read >
Author: Wendy04th August 2009
Vegetarianism is growing in appreciation, and for many folks, a vegetarian meal plan is their response to healthy weight loss.To start with, it is vital to define what a vegetarian meal plan is. There are several differing kinds of vegetarian diets. Man... Read >
Author: Edmond Alston03rd August 2009
Did you know there are 3,500 calories in a pound of fat. As a result, if you cut back or exercise off the 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise routine ... Read >
Author: Goodhut31st July 2009
Before you had your surgery you got recommendation and counsel from doctors, nutritionists and mental health professionals. Now is the time to put all that to high-quality use. You have a head start on weight loss and now are the time to push your benefit... Read >
Author: Manseo31st July 2009
“Doc... I want to put on weight” is the second most common sentence a doctor hears. Putting on weight seems to be of a prime importance to those who feel that they are too skinny for their personality. As the saying goes “The grass looks greener on ... Read >
Author: Jaxster19th July 2009
Aiming at a goal of losing 10 pounds a month is a simple and safe goal to help you get in shape fast. A goal of anything higher may be bad for your health, and 10 pounds is an adequate goal to really get you motivated to see substantial changes in your bo... Read >
Author: M2FitnessPros11th July 2009
American obesity can be known as the latest epidemic that has hit America from recent decades with a predicted two thirds of the nation s population being overweight. Why has American obesity become an epidemic? Is it inevitable that American parents and ... Read >
Author: CS Boane11th July 2009
Many quick weight loss tips can be found from a variety of sources, yet the most effective will be the quick weight loss tips that apply to you directly. Some tips and tricks may work for one person, while they have little or no effect on another. It is b... Read >
Author: Chris Frost11th July 2009
The food craving frequency is an important part of weight management, according to a recent study conducted by Tufts University researchers. The study offered new insights into the role of food cravings in weight control.
The study involved overweight ... Read >
Author: Alex Baran07th July 2009
Sacrificing food or flavor should not be a part of choosing a weight loss diet. It's all about the exploration of new flavors and textures. Being adventurous can have an enormous effect on your meal enjoyment. Opportunities to encounter new flavors are ev... Read >
Author: Liz Mitchell05th July 2009
Most people do not know that its take 3,500 calories to gain a pound. Vice versa, it takes you burning 3,500 calories to lose a pound. Although we all want a quick fix, doctors recommend that we do not lose more that 2 pounds per week. Weight loss, in a h... Read >
Author: FasWang04th July 2009
Unlike now, many decades ago, there was no medication that you could from your local pharmacy to cure your acid reflux problems. Most people back then resorted to using natural acid reflux remedies to help alleviate their condition.
Acid reflux is actu... Read >
Author: Rick_Lee22nd June 2009
Everyone is trying to get stay in shape, but most people go about losing weight in a piecemeal fashion. Keeping a balanced approach is the best way to lose weight, and to stay balanced you need to engage your health comprehensively. Here is an important... Read >
Author: GeraldFitz22nd June 2009
Losing Weight and Keeping It Off: A Comprehensive Approach
Everyone is trying to get stay in shape, but most people go about losing weight in a piecemeal fashion. Keeping a balanced approach is the best way to lose weight, and to stay balanced you nee... Read >
Author: GeraldFitz22nd June 2009
The GI, fully pronounced as the glycemic index, is a popular term and has been defined as “a measure of the impact of food on an individual’s blood sugar”. Thus, foods that are low in glycemic index will surely reduce the amount of calories acquired... Read >
Author: ictsystem0821st June 2009
The GI, fully pronounced as the glycemic index, is a popular term and has been defined as “a measure of the impact of food on an individual’s blood sugar”. Thus, foods that are low in glycemic index will surely reduce the amount of calories acquired... Read >
Author: M2FitnessPros16th June 2009
Here is a quick way to lose weight-Exercise before breakfast…then, if you have breakfast, make it a piece of fruit of similar. In fact, if you can extend putting of breakfast to lunch, you will burn more fat. The reason being, when you sleep, you are fa... Read >
Author: Tom Ladow12th June 2009
The community of vegans is growing! According to a Zogby poll of Americans conducted in 2000 (the most recent official poll), at that time there were 4.7 million vegetarians and 1.7 million vegans. This amounts to 2.5 percent of adults being vegetarian ... Read >
Author: Kevin Agrawal11th June 2009
How to get rid of man boobs is a subject which hits a chord with poor men who suffer from gynecomastia or male breasts. Gynecomastia is the greek name for male knockers which resemble those of a lady. Though gynecomastia or man boobs are benign, ie harmle... Read >
Author: Dante Merritt06th June 2009
There is a great deal of conflicting information around regarding weightloss which makes this a difficult project to tackle
In the United States alone more than $30 billion is spent every year on diet programs and related products. Vast numbers of pub... Read >
Author: jmowatt05th June 2009
To achieve and sustain weight loss one has to adopt appropriate lifestyle strategies. Some of these are obvious but difficult to maintain while others are simple but less apparent. The most important thing to do to lose weight is to cut down on the amount... Read >
Author: Keith Scott MD05th June 2009
Most of us are suffering from the problem of Obesity and doing every bit possible to cure it. Today, the market is flooded with variety of pills, tablets and medicines that claim to help you fight obesity and slim you down.
Most of the people also hav... Read >
Author: articlehead29th May 2009
Americans are taking in more calories now than ever before. Some studies show it to be as much as an additional 500 calories every day. While at the same time, more of us are leading a sedentary lifestyle. When you combine those two factors, it's no wo... Read >
Author: Robert Palmer18th May 2009
A quick weight loss program is one with the concept to effectively lose weight and keep it off. However, any good quick weight loss program requires a commitment on your part to first lose the weight and secondly, keep it off. Focus and dedication are ver... Read >
Author: Robert Bell13th May 2009
When modernization and sophistication crosses a certain limit, scientists often make a 'back to nature' call. Something akin to this is happening in the world of home cooking also. Of late, people have been under the spell of fast food restaurants. Fast f... Read >
Author: Sunil Punjabi12th May 2009
When modernization and sophistication crosses a certain limit, scientists often make a 'back to nature' call. Something akin to this is happening in the world of home cooking also. Of late, people have been under the spell of fast food restaurants. Fast f... Read >
Author: Sunil Punjabi11th May 2009
Now, calorie Shifting became hot topic in diet industry. But, what is calorie shifting? Well, calorie shifting created for make your metabolism work quickly for burning the fat, that’s why it suitable to the person that have slow metabolism. And this di... Read >
Author: Ben Tien08th May 2009
One of the easiest and in fact, the most common weight loss method often recommended by physicians, is adjustment to eating patterns and improved physical activity, usually in the form of exercises. Overweight individuals are often advised to desist from ... Read >
Author: Emmer01st May 2009
Joining a diet program is not enough to rid you of the burden of extra fat. In order to lose weight, you must plan your meals in such a way that your body receives the maximum amount of nutrition with the least amount of calories. In this article I will o... Read >
Author: Bill Nadraszky22nd April 2009
A vegetarian diet needs to include grains, vegetables and fruits. You also need to be keen on the preparation method. Cooking methods are also a factor into your calorie intake. Instead of frying, try steaming, boiling, grilling or roasting your food. If ... Read >
Author: Mercy16th April 2009
What are eating disorders?
Everyone needs food to survive. But for some people, food can become an overwhelming and destructive force that can completely dominate their thoughts, feelings and actions.
What is the difference between anorexia and buli... Read >
Author: Sajid Latif16th April 2009
The best way to identify or qualify a best weight loss program is by the efficiency it has to make one fit while still keeping pounds away. However, commitment probably comes first in the attempt to keep pounds away. Focus and dedication are very importan... Read >
Author: Mercy15th April 2009
In the last few years the Mediterranean region has been the focus of much study; not just for its connections with money and high fashion, but because researchers observed that the region has lesser incidents of heart and chronic diseases. More people the... Read >
Author: Juliaeves10th April 2009
Many people start running because they want to lose weight. As one of the most vigorous exercises out there, running is an extremely efficient way to burn calories and drop pounds. A 150-pound person will burn approximately 100 calories per mile when runn... Read >
Author: Mercy13th March 2009
In order to become the person you want to be and look great naked you need to know what it is you are eating at all times. You need to know how much you are eating. So you need to become a label reader.
Always start off with the serving size, and the s... Read >
Author: Jason Yun11th March 2009
Becoming a mother is hard enough as it is as your entire life changes. But not only do you have to deal with your life schedule and habits changing but now you also have to deal with the fact that your body has changed. Even though being pregnant is one o... Read >
Author: Amanda09th March 2009
Adolescent or teens are undergoing heavy transition between childhood and adulthood. It is the time they experience the first surge of hormones leading to different emotional complexities. They start to assert themselves in every situation and meet challe... Read >
Author: Jerald Shapiro06th March 2009
Let's start with a simple question – why do most weight loss programs fail? There are many people who have tried different diets, joined mulitple workouts, eat less, follow strict fitness plans and do everything else associated with a good weight loss p... Read >
Author: James Lee04th March 2009
The reason many people start running is because they want to lose weight fast. Running is an excellent cardiovascular activity because you can burn as much as 300 calories when you run for 30 minutes. A simple formula to calculate how much calories you b... Read >
Author: Mohd Hizer26th February 2009
Obesity is a worldwide problem, means it has no geographical favorites and is present everywhere in the world. Lifestyle changes has led to globalization of obesity
Obesity is defined as the excessive body fat, but is difficult to measure directly. For... Read >
Author: Nick Mutt21st January 2009
Becoming healthy and staying athletic is important to leading a long and happy life. A active lifestyle enables a individual to participate in legions activities that unhealthy or overweight folk might not be able to do. A wholesome lifestyle includes eat... Read >
Author: Chanelle Perroww16th January 2009
It seems everyone has an opinion about the best way to lose weight. It’s a topic that for years has been written about, talked about, joked about and hotly debated. But even with all the scientific weight loss experts weighing in, no one yet has bee... Read >
Author: Bweiss08th January 2009
Diet plays a key role in weight loss but you should be conscious about choosing the right type of diet plan for you. Here you will find information on south beach diet plan.
South Beach Diet
The South Beach Diet runs in three phases.
Phase 1:
... Read >
Author: Nick Mutt30th December 2008
The diet is developed at the initiative of the government of Finland for overweight people to help them lose weight quickly. This diet is based on exclusion of high-calorie foods, like animal fats and sugar. Table salt (only natural salt contained in food... Read >
Author: Alen Green28th December 2008
If you go to your doctor and ask how you can lose weight the usual recommendation is just cut back on eating and get more exercise. Easier said than done you might say. Most doctors today receive little training in nutrition and they don't have a good han... Read >
Author: Bob Storrs13th December 2008
Dieting is one of those things that no one wants to do, but most people will end up participating in. Especially with the time of year it is. We are almost halfway through December and several things are happening. People are shopping until they drop. Peo... Read >
Author: jimmackey06th December 2008
Pregnancy is a time when your body begins to undergo sudden and rapid changes. There was a time when mothers to be were advised to eat enough for two. Today, this advice is way off the mark because new research finds that in terms of quantity, pregnant mo... Read >
Author: Aliceshown03rd December 2008
Nothing Spells trouble for your waistline like a get-together stocked with a buffet-like setting of chip dips, cheese logs and pies, crème filled or otherwise. As I get older, I can’t help but marvel at the sheer amount of sugary concoctions my good ol... Read >
Author: weightlossattainment02nd December 2008
There are so many diets out there today. The problem is that many of them are unhealthy for you because they are starvation diets and are not set up for you to succeed.
The fact is that low carb diets, starvation diets, low fat diets and other pre-packa... Read >
Author: Dane Grey23rd November 2008
The best fat burning diets are the ones that promote a healthy lifestyle. Losing weight is more than just shedding the pounds and gaining the appearance that you want. Keeping the weight off is as fundamental as losing it in the first place, and a diet th... Read >
Author: Dean James10th November 2008
Building muscle on a regular basis during our lifetime is absolutely vital to our long term fitness goals. After years of wasted time, effort, and money on various body building and fitness programs, fad diets, and infomercial products, I've developed a n... Read >
Author: breastcosmetics10th November 2008
Eating out is, in a sense, eating blind. You don't usually have access to nutrition labels, so you don't realize how the cheese, butter, oil, sugar, and oversize portions are adding up. The veggies may arrive dripping with butter and cream. The bread's he... Read >
Author: Tamra Hammett RD, LDN31st October 2008
Losing weight can be difficult without the proper tools. Actually, losing weight can be difficult no matter what the situation, but one way to help make the task easier is to be educated about the options available to help you. One of the keys to having a... Read >
Author: jimmackey27th October 2008
Dieting can be harsh, you have to watch what you eat, and would like to just eat a nice meal prepared by your favorite restaurant. You were advised by your doctor or health physician to follow a strict diet, of low sodium meals in order for you can loose ... Read >
Author: alexbragoo1227th October 2008
Dieting can be harsh, you have to watch what you eat, and would like to just eat a nice meal prepared by your favorite restaurant. You were advised by your doctor or health physician to follow a strict diet, of low sodium meals in order for you can loose ... Read >
Author: alexbragoo1227th October 2008
With the hectic pace of a current lifestyle, the increasing prospect of key people in family and career groups and our own hopes for doing our most excellent and being achievers, the high level of stress we are potentially at threat for is not something t... Read >
Author: jainish23rd October 2008
Some people can maintain a good body weight quite easily. With no effort in fact. They are neither fat nor slim. These are the fortunate people who don't need lose weight help. The overweight person can only look at them in envy. They sit there consuming ... Read >
Author: jmowatt16th October 2008
The problem of childhood obesity in the UK is continuing to rise, with current figures showing that around one in four 11-15 year olds are obese. Although not a new issue, the associated health effects from being overweight are seriously impacting on th... Read >
Author: Isla Campbell16th September 2008
The key to losing weight easily lies in eating a healthy diet consisting of fruits and vegetables, restricting consumption of high calorie foods and exercising regularly. Given below are some tips that will help you to shed those extra pounds, the healthy... Read >
Author: Mike Lombardy12th September 2008
Obesity is known to increase health risks and cause numerous diseases like diabetes, cancer, high blood pressure, stroke and heart ailments to name just a few. However, a vast majority of the health issues can be kept at bay, if you eat healthy and exerci... Read >
Author: Mike Lombardy08th September 2008
Do you want to learn more about the very popular Fat Loss 4 Idiots weight loss program? The thing I found out personally about the Fat Loss 4 Idiots program is that you can shed pounds by simply following a diet. You aren't required to exercise. You've pr... Read >
Author: Terry Edwards22nd August 2008
Obesity is when a person is carrying too much fat for their height and sex. Obesity can happen when you eat more calories than you actually burn off over a period of time.
Childhood obesity is a major health problem worldwide and is increasing by the d... Read >
Author: Rich Jammes22nd August 2008
Obesity is when a person is carrying too much fat for their height and sex. Obesity can happen when you eat more calories than you actually burn off over a period of time.
Childhood obesity is a major health problem worldwide and is increasing by the d... Read >
Author: Rich Jammes24th July 2008
Low calorie diet programs have been around forever. Is there any diet idea older than the low calorie diet? I don't think so. They consist of a very simple dieting idea: Eat less food. Sometimes simple ideas are good ideas but not in this case. The fact i... Read >
Author: Marvin J. Markus15th July 2008
With all these fancy ideas I've picked up here and there on how to lose weight, I seem to have forgotten that nothing really beats counting calories.
Gone are my Jenny Craig and Weight Watcher days when I had to maintain a very strict diet to the poi... Read >
Author: Imaginary Diva14th July 2008
It is not always easy to make healthy eating choices. Sometimes it is most convenient to head to the drive-thru or grab a snack from the vending machine when unexpected hunger occurs. Not everyone has the time to plan every meal or work out consistently, ... Read >
Author: Jonathon Hume10th June 2008
Fruits are a good choice for any healthy diet. There really is no better selection for a healthy snack than a hearty serving of fruit. Fruits are high in vitamins and minerals such as Vitamin C, Beta Carotene, B Vitamins and are also an excellent source o... Read >
Author: peterhutch29th May 2008
The number of people world wide suffering from obesity and morbid obesity is growing alarmingly according to recent reports and statistics from the World Health Organization and other international bodies dealing with health issues. Such is the extent of ... Read >
Author: Gareth Black18th April 2008
If you want to know how to successfully lose weight - just be committed and be patient.
Too many people say 'I want to lose weight' without planning.
Just 'saying it and doing it' is never going to be enough - because it is only short term. Motivat... Read >
Author: Jason Oh10th April 2008
Reports and figures from a host of countries indicate that the number of people suffering from obesity is increasing, but there are many who will never experience the disease. These are the people who consciously or otherwise adopt two of the most importa... Read >
Author: Dave Neville04th April 2008
The food craving frequency is an important part of weight management, according to a recent study conducted by Tufts University researchers. The study offered new insights into the role of food cravings in weight control.
The study involved overweight ... Read >
Author: Alex Baran26th March 2008
Fasting demands the fat cells be used as fuel. As soon as the body needs calories the process or catabolism (tearing down) starts. Each pound of fat has approximately 3,500 calories, which becomes fuel for the body. As each day passes, you get thinner and... Read >
Author: Dr John Anne26th March 2008
Fasting demands the fat cells be used as fuel. As soon as the body needs calories the process or catabolism (tearing down) starts. Each pound of fat has approximately 3,500 calories, which becomes fuel for the body. As each day passes, you get thinner a... Read >
Author: peterhutch19th February 2008
While high blood pressure or hypertension is a serious health concern, there's good news. No matter what your age or physical condition be, there are things you can do to avert high blood pressure.
The United States Department of Health and Human Serv... Read >
Author: Dr John Anne08th February 2008
Picture this for a moment: you finally have slim & attractive body; you are walking down the street and have other people smile at you. You smile back to them... Or imagine sitting in a bar with your friends; talking, laughing and just having a great time... Read >
Author: Gabriel Hudson01st February 2008
There are literally thousands of diet plans being promoted nowadays for people who wish to lose a few pounds and it is often hard to know just where you ought to begin. However, before you begin to think about any weight loss plan it is important that you... Read >
Author: Terry Edwards26th January 2008
Signs and Symptoms
Distorted body image
Dissatisfaction with body
Pronounced weight loss
Low body fat
Excessive fear of becoming fat
Reduction in food intake and/or food refusal
Preoccupation with calories, food, and food preparation
... Read >
Author: Alien06th November 2007
Common misconceptions regarding the subject of weight loss are heard through and through in our daily lives. Women, for example, think that we men don't care about our weight, and that we don't go on diets as often as women doHealth Risks Of Male ObesityT... Read >
Author: Alien21st October 2007
For the most part, people are consumed with losing weight and speeding up their metabolism, so it sounds fairly different if you are interested in knowing how to slow down metabolism. But it’s certainly not a rare case. For example, if you’re too thin... Read >
Author: Michael Lee18th September 2007
Anorexia Nervosa is a life threatening condition that can put a serious strain on many of the body's organs and physiological resources. Weight loss is usually 15% below the person's normal body weight. People suffering from anorexia are very skinny but a... Read >
Author: Juliet Cohen13th September 2007
Anorexia nervosa is eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight. Anorexia nervosa is a serious, often chronic, and life-threatening eating disorder defined by a refusal to maintain mi... Read >
Author: Juliet Cohen30th August 2007
With today’s food service industry providing us with ample opportunities to overeat, it has become increasingly hard to eat in a healthy way. There’s no easy way to say it. Dieting is difficult--but there are things you can do to make it a little easi... Read >
Author: Alien24th August 2007
Perhaps the last time you had a checkup at your doctor's office, he or she recommended that you drop a little weight. A person's ideal weight depends on several factors, including age, gender, your bodyframe size, the amount of exercise you get, and any ... Read >
Author: Susan Slobac14th August 2007
LOSE 9 LBS in 11 DAYS
with the Idiot Proof Diet
http://traffique.4idiots.hop.clickbank.net/
By Traffique
A recent report stated that over 2/3 of the United States population (men, women & children) are extremely overweight. So everywhere we lo... Read >
Author: Traffique06th August 2007
The World Health Organization estimates that one-quarter to one-third of cancer cases are related to being overweight and inactive. Research has found that weight gain can lead to a higher risk for colon, prostate, endometrial, esophageal, kidney and post... Read >
Author: Kaushik18th April 2007
If you’re trying to cut down your fat intake and get yourself in shape this summer, look out for foods with hidden fat. We know the obvious fatty foods such as chocolate and cookies, but what about some of your favorite foods that may be a little sneaki... Read >
Author: chester ku-lea05th April 2007
Dieting and weight loss often go hand in hand. It makes perfect sense actually. If you diet and watch what you eat, then you will lose weight. It should be that simple, but sometimes it just isn’t. Dieting incorporates everything such as the weight ... Read >
Author: Ron Edwards28th March 2007
Eating an apple a day could do more than just keep the doctor away, it could help you fight your cravings for all things sweet. Dr Lynn Anderson holds a Ph.D. in Natural Health, and suggests her Apple Diet could help those with weight problems. Here are t... Read >
Author: chester ku-lea27th March 2007
If you are under 20 years of age, don't try to reduce except under a physician's guidance. This is also advisable if you are a young mother, or have anything wrong with heart or other organs. If you are not in these groups, and need to reduce, take it slo... Read >
Author: Liza Othman14th March 2007
In the name of modern life style people tend to ignore the facts which they should be taken care of. Usually they don't wake up until the side effects descends on them. The fast paced life style is creating dangerous disorders on their health and they be... Read >
Author: sankarapandian s05th March 2007
Look no further than the Beer Drinker’s Diet, the sports enthusiasts’ diet dream come true! For those watching their weight, beer is usually a no-no as it’s loaded with calories, but Bradley Cailor, the books author, claims he lost pounds drinking t... Read >
Author: chester ku-lea19th February 2007
Who’s sexier - Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most people would emphatically reply, “J-Lo!” Some of us are naturally endomorphs, and have difficulty losing weight. At the other end of the spectrum are ectomorphs, who ar... Read >
Author: Edward Sample21st January 2007
The efficiency of some medicine really depends on what you eat and drink. Some foods can counteract medicine. Of course, you should always consult your doctor. I just suggest a few common sense guidelines.
If you take cardio-vascular medicine, avoid h... Read >
Author: Yulia Berry08th January 2007
Obesity is itself a risk factor for many diseases and can lead to complications like high blood pressure, diabetes, heart attacks, stroke, gallstones etc.
But there are many factors, which can increase your risk of weight gain & obesity. You can not chan... Read >
Author: Stephen Thomson17th November 2006
It has been advocated that eating a low-calorie food, such as vegetables and fruits, can provide you with many healthy benefits. A new study, conducted by Pennsylvania State University in State College and published in the Journal of the American Dietetic... Read >
Author: Ng Peng Hock16th November 2006
When you're on a diet, you screen out a lot of the smell, taste and enjoyment of food. You focus on how much fat is in the food instead of focusing on the taste.
Dieters are constantly calculating. One piece of pie plus 20 minutes of aerobics minus br... Read >
Author: Jude Wright04th October 2006
Hair loss that is suffered by men is one of the most prevalent reasons for in 2006 research on male hair loss. Many scientists do research in order to help the millions of men each year that develop hair loss for several of reasons. Below is a discussio... Read >
Author: Dean Iggo30th August 2006
Weight is always a concern with backpacking food you'll be carrying everything on your back. Some will tell you to find your weight savings in other areas, and argue for the necessity of healthy, meaning heavy, food. My experience, however, tells me that... Read >
Author: Steve Gillman19th July 2006
Are you constantly surrounded by temptation? Can't say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner? The diet is hard enough without high-calorie foods being pushed ... Read >
Author: chester ku-lea17th May 2006
At least 10 million Americans are at risk for type II diabetes, many of them will develop the disease at some point in their lives. Is it possible to prevent diabetes, especially if your medical professional has already diagnosed you with pre diabetes? Ye... Read >
Author: Melissa Rayn09th May 2006
If you are serious about losing weight you dont have to follow fad diets and their ridiculous weight loss tips becasuse i have tried them and the weight comes back again. But to be serious some really works.
Loosing weight permanently and effectively ... Read >
Author: Mark Desmond09th May 2006
It still amazes me how much weight people can loose in a week if they can change
the way they live daily.
Interestingly, there are ways to healthy living and ways you can fit into some
exercise even if you are the busy type.
Here are the Secrets to... Read >
Author: Mark Desmond13th April 2006
At least 10 million Americans are at risk for type II diabetes, many of them will develop the disease at some point in their lives. Is it possible to prevent diabetes, especially if your medical professional has already diagnosed you with pre diabetes? Ye... Read >
Author: Melissa Rayn06th April 2006
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds q... Read >
Author: Joey Dweck07th December 2005
Western society is referred to as diabetogenic, places where people have easy access to high fat, high calorie foods and others, these ones do not have to work hard or to walk to get this kind of products.
Many doctors suggest that diabetes may be redu... Read >
Author: Hector Milla21st November 2005
Copyright 2005 Cindy Lewis
The holidays are the most festive time of the year but they can also be highly stressful if you are watching your diet or trying to lose weight. How can we avoid gaining extra fat while still experiencing a great time this s... Read >
Author: Cindy Lewis
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