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Articles, tagged with "stress hormone cortisol", page 1

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The Most Effective Fat Burning Exercise

27th January 2011
Here we will discuss the essentials of using exercise to influence maximum fat burning. You will learn how to target your own individual body type to find the most effective fat burning exercises for you The two main types of exercise are: aerobic, an... Read >
Author: davweb1965

Why Apple-Shaped Body Develops in Menopause - And How to Slim It Down

24th November 2009
If you're a woman of forty-plus, you'll know how easily that apple-shaped body emerges during the years leading up to menopause. Find out why the fat gathers around your middle, and how to combat menopausal midriff weight gain. Why does fat accumulate... Read >
Author: Elizabeth Martyn

Can Earplugs Improve Your Health?

30th October 2009
We know earplugs protect your hearing, but do they improve your health? Yes. I hope someday conventional medicine puts more emphasis on prevention and wellness, but for now, it may be up to you. Earplugs should be a part of your preventative plan for you ... Read >
Author: eddieb

Music's Outstanding Benefits to Your Health: Seven Reasons to Listen to Some Music Now

26th December 2005
Copyright 2005 Linda Slater DowlingIt's no secret that college students love music. Whether on your way to class, heading to the gym or hanging out with friends, music just makes us feel good. And depending on the style you choose, it can do everything fr... Read >
Author: linda slater dowling
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