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Articles, tagged with "pecs", page 1

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Best Superhero T-Shirts

11th October 2011
For guys with a bit of bulk and muscle, showing it off is a hard earned right. You've put in the hours down the gym slaving away in order to make sure that your abs, pecs and biceps are all perfectly crafted, and you've no doubt spent a whole load on prot... Read >
Author: Kiran Modi

Prime Movers and Stabilizers - What They Are and Why They Issue

09th March 2011
Men and women usually write or chat about the physiological dissimilarities involving muscle fibers (quick twitch vs. slow twitch, oxidative capability, and so on.), but this data is commonly not quite valuable to the common well being and fitness fanatic... Read >
Author: Wallace Sellers

Chest Dips For Massive Pecs

01st October 2010
Weighted chest dips are one of the exercises that most people don't even consider when they sit down to design their chest workouts. While weighted dips are typically considered a triceps exercises, the fact of the matter is that with a few small adjustme... Read >
Author: Nick Andrade

Quick And Easy bicep Workout Routine

08th September 2010
Everyone seems to be surfing the web for the best bicep workout to help them build bigger arms as quickly as possible. Yes there are a lot of effective biceps workouts on the internet, I think that it's important to place the right amount of emphasis on y... Read >
Author: Nick Andrade

What Anthony Catanzaro Says About Chest Training

05th August 2010
When you wish to succeed in life, you need to look towards those great people that have successfully traveled the same path before you. This is true in all endeavors. Even the world of bodybuilding and chest training prescribes this process. That is why a... Read >
Author: briangarvin

Effective 20 Minute Bicep Workout

08th July 2010
Almost everyone seems to be searching the web for the ultimate bicep workout to help them increase the size of their arms quickly. We all know that there are a lot of solid bicep routines on the web, I feel that it's important to prioritize your biceps tr... Read >
Author: Nick Andrade

Complete Dumbbell Chest Workout

07th July 2010
This dumbbell chest workout is designed to work the upper chest, the lower chest, and the inner chest. The reason to use dumbbells over free weight bars and ellipticals is that it allows for a greater range of motion, and to control this motion you use a ... Read >
Author: Clay Vincent

WORKOUT FREQUENCY – HOW MANY TIMES A WEEK IS TOO MUCH?

07th June 2010
In an effort to build bigger biceps, carve out powerful pecs, build tree trunks for legs and get a set of six pack abs that might make you the envy of every guy this Summer and the desire of every woman...the natural instinct is to INCREASE the number of ... Read >
Author: Jeff Cavaliere MSPT, CSCS

8 PACK ABS VS. 6 PACK ABS

04th June 2010
It seems like everywhere you turn, the thing that people are talking about the most now is "8 Pack Abs". Geez...what ever happened to being happy with a strong set of 6 pack abs? I guess we can blame it on inflation huh? But really, why the sudden surge i... Read >
Author: Jeff Cavaliere MSPT, CSCS

Exercises To Reduce Chest Fat For Men Exposed!

25th February 2010
For most females, they all say that the most attractive part of a man is none other then his chest. Now if you are a guy that has a problem and needs exercises to reduce chest fat you are in for a treat. I will show you how to remove and eliminate the exc... Read >
Author: Steve Gib

Three Exercises To Lose Your Man Boobs Forever!

29th January 2010
Within this special page I'm going to share some exercises you can use to lose your man boobs. I know how embarassing and the pain you feel as you walk around with your pecs looking more like females breasts. I have included 3 powerful exercises you can d... Read >
Author: Steve Gib

How to Get Chest Muscles - The Top 2 Exercises to Get Pecs Fast!

15th January 2010
How to get chest muscles? Incorporate these two exercises into your workout routine to build, strengthen and develop your chest to enable you to get pecs fast! Hi everyone! So you want to know how to get chest muscles and get pecs fast? Chest is pro... Read >
Author: Frank Marconi

Reduce Man Boobs Quickly

17th August 2009
If you've ever tried to reduce man boobs, you probably know how maddening it can beat times be. Man boobs typically occurs when you have a high body fat p.c. or when your body starts to store fat in the most unlikely places particularly around your chest.... Read >
Author: Pedro Pollard

Build Chest Muscle - Finally Get That Square Chest You've Always WAnted!

25th March 2009
Looking to build chest muscle? If you're tired of having a small chest, there are ways of making it pop out, no matter what your genetics may be. Some people are pre-disposed to massive pecs, but that doesn't mean the rest of us can't attain them too with... Read >
Author: Renard Muldrake

Four Easy Steps To Get A Slim Stomach

18th February 2009
Men and women have something in common when you look at the description of what makes a flawless man or an ideal woman. A flat stomach is often a yardstick for splendor. Having your stomach hang over the hot bikini you spent a fortune on defeats any impre... Read >
Author: Ras Reed
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