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Articles, tagged with "mental toughness"

How To Build Self Confidence Without Weight Loss

13th October 2009
Many of us are overweight. You are not alone. Maybe you have a little bit of puppy fat or are physically obese. Both your body and mind are affected whatever shape you are. In this article, I am going to walk you through a simple technique. It can be used... Read >
Author: ham29

The Mental Toughness Techniques Then Can Revolutionise Your Life

13th October 2009
Your mental health stems from how well equipped you are to deal with setbacks. Even the most hardened people have , at one time or another, suffered from a mental collapse. If you find it difficult to cope with the way the world is, you are not alone. Pe... Read >
Author: ham29

The Beauty Of Hills

01st October 2009
I just love the results that hills give to my running. No other workout gives more to my running than hills. Want to run fast, run some hills. Want to increase your leg strength, run hills. Want to work on your running mechanics, run hills. Want to increa... Read >
Author: wbdoyle

Entrepreneurialism – The Right Formula

29th September 2009
Kim Snider is the host of Financial Success Coaching on KRLD in the Dallas/Ft. Worth area. In one of her wonderful blog entries (Kimmunications) she defines success in entrepreneurialism this way, “One is E + S + I = FS and the other is .2(S) + .8(M) = ... Read >
Author: wbdoyle

Golf Mental Game: Coping with Golf’s Emotional Rollercoaster for Duffers

29th September 2009
Golfers are a strange bunch. We do love this game yet we are so frustrated by it. If are round has more frustration than joy we grumble, growl and complain about our play and our score. On the other hand if the round has more joy than frustration we leave... Read >
Author: Wayne Hudler

Unlocking Mark Burnett's secrets of success.

29th September 2009
Without a doubt, the King of Reality TV is Mark Burnett. From Survivor to The Apprentice to The Contender, Mark Burnett has been the man behind some of the most successful shows in history. But how did he do it? How did this former British Paratrooper bec... Read >
Author: wbdoyle

Success Through The Way You Think About Yourself

28th September 2009
If you think you are a loser, you train or work like a loser i.e. sloppily and half-heartedly. If you think you are a winner you train like one i.e. with maximum focus, great expectations, excitement and consistent effort. This article takes a look at why... Read >
Author: wbdoyle

Seven Tips to Better Golf

25th September 2009
What are the seven magic keys to unlocking your golf potential? That question can’t be answered. You could spend a round of 18 just debating it. There are not seven specific tips, hints or secrets that are going to make you compete with Phil Mickelson o... Read >
Author: wbdoyle

Developing That Mental Balance

25th September 2009
Your general mental health stems from how mentally equipped you are to deal with setbacks. Even the most hardened people have, at one time or another, suffered from a mental collapse. If you feel that you find it difficult to cope with the way the world i... Read >
Author: Alan Dlay

5 Golf Facts That Will Change Your Game

24th September 2009
Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? I... Read >
Author: wbdoyle

Let us learn to live with gorilla terrorism

23rd September 2009
Terror is a frame of mind, it based in psycho disorder syndrome, which makes one mind dissatisfied with its existence. In today’s global village concept era the terrorism is threating the idea of one world, where international non governmental and gover... Read >
Author: wbdoyle

Soccer Performance- How To Win With Your Head

23rd September 2009
The title does not suggest that you will win at soccer by heading the ball. Although the soccer header is a big part of the game, it's definitely not the most important. Soccer success and performance can be improved by understanding the mental ele... Read >
Author: Thomas

7 Running Back Fundamentals for the Youth Football Player

30th August 2009
A youth football running back must be a "jack-of-all-trades" to play the position completely. He must be able to run, receive, block, and have a high level of physical and mental toughness. A talented and hardworking running back can break a game wide ope... Read >
Author: markmgr

mindset, mind over body, success, life

14th August 2009
Mindset You undergo that they also impact hard to retain its powers. But do you undergo why they go to all this trouble? Do you see just how the entrepreneurial mindset leads to a successful business? Mindset one of the prototypal things you may discover... Read >
Author: Peter

HOW YOU CAN MAKE IT UPPER LEVEL IN RECRUITING

13th August 2009
If you are trying to play football at the college level, then you need to get your hands on all the football recruiting information that you can. The more information you have, the better your chances of playing at the next level. Here is some importan... Read >
Author: tony

Drop 7 Strokes from Your Golf Game Today!

11th August 2009
The pros will tell you 80% percent of golf is a mental game. Yet, amateur golfers still put more energy into picking out golf clubs and practicing their swing. Technique, rhythm, and strategy are vital components of the game, but the pros know something e... Read >
Author: Delvamar

Becoming a Better Entrepreneur in 30 Minutes or Less

07th August 2009
Do you want to be a better entrepreneur? Do you want to make more money? Here’s how you can achieve these in 5 easy steps. 1. Change Your Perspective What you may see as faulty might look perfect to your customers. It doesn’t matter what you w... Read >
Author: Doctor DubLi

5 Factors That Can Improve Your Golf Game

23rd July 2009
Is the effort and hard work you put into improving your golf game translating into a lower handicap? Do you usually come up short on your drives or feel worn out at the end of 18 holes? If you miss an easy putt are you able to put it out of your mind on t... Read >
Author: Idril616

Why Everyone Should Love Tiger Woods

23rd July 2009
In 1996, a young man named Tiger Woods broke onto the professional golf scene. He had a reputation of being young and talented, but no one expected him to skyrocket that high and that fast. Over the years he has gained millions and millions of fans for hi... Read >
Author: Yossarian

Can You Really Generate 7 Figure Income Online or Offline?

12th July 2009
Generating 7 figure income from the comfort of your home isn't what it used to be in the past. All this down-to-earth task will even get you beyond a 7 figure income from home. It is a whole different ball game now. The latest development in most affi... Read >
Author: peterbenson

Starting Business Successfully

02nd July 2009
Starting Business Secrets will help you to start your own business successfully. The American Dream is, and always will be, to come up with an idea, start a business and become rich from your own efforts. Based upon this motivation, thousands of busine... Read >
Author: Milly

Positive Thinking in Golf - Part 3

01st July 2009
Here are some more mental skills which are used by all professional golfers and you can learn them just as easily and use them equally effectively. In golf, the slow pace of the game provides time to worry, to interfere with the smooth automatic ... Read >
Author: Roseanna Leaton

F1 Drivers, Motivation and Confidence

30th June 2009
An essential area to becoming the best driver and reaching the top is ensuring you have the belief to carry out the goals and desires you have chosen! This concept is defined as self-efficacy, basically your judgement about your capability to successfully... Read >
Author: Robin

Sport Psychology and the Business Executive

29th June 2009
"I often receive requests from business professionals to consult with them about incorporating ""peak perfomance"" strategies into their professional lives. The calls come from professionals that are in some sort of a performance slump. There are many und... Read >
Author: Mistina Thomson

Motivational Moment: Mental Preparation

29th June 2009
"""Everyone has the desire to win, but only champions have the desire to prepare."" --Author Unknown It has been said that sports are 80% mental and 20% physical. But, most athletes spend nearly 100% of their time refining physical skills, and little to ... Read >
Author: Mistina Thomson

Kettlebells: It's Russian for all-round fitness

17th June 2009
The Russians know a thing or two about strength and fitness. It’s no coincidence that Russian athletes have dominated Olympic power and strength events for decades. Or that the Russian elite forces are recognized as the fittest and strongest in the ... Read >
Author: subbu231

Kettlebells: It's Russian for all-round fitness

17th June 2009
The Russians know a thing or two about strength and fitness. It’s no coincidence that Russian athletes have dominated Olympic power and strength events for decades. Or that the Russian elite forces are recognized as the fittest and strongest in the ... Read >
Author: subbu231

Get Maximum Performance In The Gym

12th June 2009
Besides actually getting to the gym, which is obviously priority number one in terms of a training regimen, there are different other important elements you are required to take to deliberation to issue out sure your routine is a top notch one. You may go... Read >
Author: Muscle Trainer

Electrical Training Courses - An Investment For Your Career As An Electrician

12th June 2009
Taking up electrical training can give you qualifications and skills required to become a qualified electrician. However, people who don't wish to become an electrician too can take up these courses. They can pursue it as a hobby and handle the electrical... Read >
Author: Christopher

Essentials Of Playing Better Golf

05th June 2009
Learning the fundamentals of golf is no doubt one of the best things one can do to improve one's game regardless of their skill level. Whether you're a weekend warrior or you play occasionally the secret to lowering your score is definitely in the funda... Read >
Author: mrron1

Achieving Goals - Sheer Persistence Required

13th May 2009
Copyright (c) 2009 Michael A Jones Achieving goals requires persistence! Yes, you often need a good plan. You obviously need strong desire. Practical steps need to be outlined and probably a written mission statement to clarify your thoughts also is a ... Read >
Author: Michael A. Jones

How to Connect Your Labradors Home Behavior with its Hunting Skills

05th May 2009
Despite the Labradors abilities at hunting and tracking, it has also been proven that they make excellent guide dogs for the handicapped and the blind. Combine this with their kind and obedient temperament and you have a dog that is an obedient companion... Read >
Author: Jeff Nenadic

Leading the Recovery

26th April 2009
Cyclists are a hardy bunch. They have a higher capacity for work than most people. They have mental toughness. They are able to deal with adversity and both tolerate adversity and pain, and figure out how to best get through the tough spot quickly. They a... Read >
Author: Kevin Saunders

Being Part Of The Team

07th April 2009
In high school I had the good fortune of having very demanding and knowledgeable football coaches. Our head coach's name was Jim Haluska. He was one of the premier coaches in the state of Wisconsin. As I look back on my time with him I realize that he tau... Read >

How Sports Hypnosis Can Help You to Push Forward & Achieve Your Potential

10th March 2009
When dealing with pressure-filled and demanding situations, we are the only ones responsible for holding ourselves back. Mental toughness and the power of belief can become your best friends or your most challenging inner demons. We all use excuses to r... Read >
Author: cguerci

Using Mental Training to Address and Alleviate Pressure

10th March 2009
Sports hypnosis can help to synchronize the efforts and desires of your mind and body. Leveraging the power of your mind and learning how to control your thought processes and direct them into achieving productive goals will enable you to conquer a varie... Read >
Author: cguerci

Metamorphosis from Employee to Millionaire

09th March 2009
Working as an employee was probably good around ten or twenty years ago when big businesses pampered their employees with bonuses and pay raises. However, ever since early 2001, big businesses have begun to face stiff competition from foreign companies as... Read >
Author: Teresa Sellitti

Defeat Your “Headwind” To Become Famous By Morning

03rd February 2009
I have often told friends when I go for a bike ride I’d much rather ride up a hill, no matter how steep, than ride into a headwind. At least up a hill you can see your goal. It’s something tangible and as you make your way towards it you can visibl... Read >
Author: Mark Lewis

If You Need A challenge then Consider The Parachute Regiment

24th January 2009
A lot of people dream of doing something in their lives that has real meaning. Something they can be proud of and where they can make a different. Sadly for most people this remains just a dream and the never take the leap of faith required to actually ma... Read >
Author: Divya

Learn How To Fight Back

23rd January 2009
Well I'll be! There is a little town in N. Dakota that's had so many bar fights, they're feeling as if they are back in the wild west! It's all because of laid off individuals having a few too many drinks and letting off steam. They are speaking of in... Read >
Author: Regina Jacques

Balancing Act

05th January 2009
There is no magic to having success. Anyone who says otherwise is delusional. Very few of us will ever win the lottery or be the heir to some huge inheritance so consistent hard work is what we have to commit to in order to achieve long lasting success.... Read >
Author: Gopal

Managing many payments is now an easy process

19th December 2008
Problems have always been solved in a systematic and therefore, in an effective manner with many new concepts being used for the nullification of these problems. They, regardless of their form and impact, have always been encountered and solved only when ... Read >
Author: a.daniel

Origination Of Yo Mama Jokes

01st December 2008
There are hundreds of jokes that we all quote and use in order to put a smile on other people’s face, make others laugh, or just to insult them! Not many of us stop to think about where the variety of jokes have originated from because not many of them ... Read >
Author: nlwest21

Football Is a Really Brutal Sport

30th October 2008
Copyright (c) 2008 Sandy Sommer Football is a really violent sport. To be an effective player, you need power, conditioning, strength, speed, stability, flexibility and mental toughness. Otherwise, the violence may do you in. Russian Kettlebells are a... Read >
Author: Sandy Sommer

How To Score On The Golf Course

16th October 2008
Do you wanna shave 10 strokes off your golf scores immediately? Then read on... Did ya watch Tiger Woods during the U.S Open at Torrey Pines this year? Tiger meticulously planned each golf shot - he is a pure golf warrior! Tiger Woods is the b... Read >
Author: John Lynch

Your Way to Fitness Success

15th September 2008
Copyright (c) 2008 Sandy Sommer Michael Jordan is well known as being one of the hardest working athletes of all time. You may know the story .The greatest basketball player of all time was cut from his high school team and was not heavily recruited be... Read >
Author: Sandy Sommer

Perform Your Best Under Pressure in Golf by Lisa Lane Brown

08th September 2008
Despite the hope promised by 'hot new' golf products, the sad truth is that only a small percentage of golfers ever improve. Handicap statistics compiled by the National Golf Foundation and United States Golf Association show that most golfers establi... Read >
Author: Lisa Brown

Have You Got the Metal to take on a Mountain Bike Epic?

22nd August 2008
Sure, a day of singletrack mountain biking at the weekend will sharpen your bike skills . . .But view it more as a means to an end. What if your ride gave you the chance to take on Mother Nature head-on, in her own back yard! "Epic is much,much,more... Read >
Author: NRM

Overcome The Wall Through Worthy Goals

10th July 2008
See if this sounds familiar. It's halfway through the year. Time for a goal review. No surprises - in good shape on some, and hitting the Wall on the tough one or two. Unfortunately, those one or two always include really important stuff. They're goals... Read >
Author: Andrew Cox

Home Gym - The Best Alternative You Can Get

23rd June 2008
In order to build muscle and reach fitness goals with home gym, you'll find comprehensive training programs based on your individual home gym fitness goals and access to strength training equipment in your home gym. These programs can be found online vide... Read >
Author: ebet sanders

Jazz Tickets - Exciting Line Up Of Players So Book Your Online Tickets Now!

01st April 2008
The Utah Jazz tickets will ensure a very exciting time at the games, as the Jazz have an astonishing current record of 14-2 at home and 10-8 on the roads. They rank first in the Midwest Division of the Western Conference of the NBA. This team was original... Read >
Author: reed tieri

Jerry Hill's Dirty 30 CrossFit Workout

28th March 2008
If you loved the "300 workout" and found the "Beowulf workout" to be a perfectly painful challenge then you'll also enjoy this lung burner called "Dirty 30". This is another high intensity interval strength training workout that produces dramatic results... Read >
Author: Jerry Hill

Boost Your Sports Performance with Fresh Juice

04th March 2008
Boost Your Sports Performance with Fresh Juice Intelligent sports strategist Succeeding in any sport requires a high level of dedication, practice and a healthy lifestyle. Success in competitive sports is a combination of psychological superiority... Read >
Author: www.achampionjuicer.com

Four Different Golf Training Regimens To Improve Your Game

02nd February 2008
If you're a golfer, you'll know how addictive the sport can be. Sometimes it feels like lowering your handicap is more like a job than your real job! If you feel like that, try taking the game a little less seriously. It is supposed to be fun, after all. ... Read >
Author: Andrew Jamaz

Do You Desire to be a Master Golfer like Tiger Woods, Phil Mickelson or Adam Scott?

22nd January 2008
Summary: It's very easy to dream but it's equally difficult to make that dream a reality because if it would have so easy then all would have a master golf player like Tiger Woods or Phil Mickelson. But one thing is for equally sure that, to make our drea... Read >
Author: Pradeep Aggarwal

Mental Toughness

15th November 2007
"A former college basketball player shares his thoughts on the importance of being mentally tough"This was my greatest nemesis as a young player. I could score from almost anywhere on the court, except I had a problem with the breakaway lay-up. I know wha... Read >
Author: Andy Louder

Natural Weight Loss - Healthy Weight Loss Advice

06th November 2007
Natural Weight Loss is the Only Path to Permanent Fitness:We as educated people need to start getting angry at all the junk aimed at us everyday. The average American sees thousands of ads each and every day for everything from diet pills to prescription ... Read >
Author: Alien

Weight Loss Programs - Diet Programs - Lose Weight

20th October 2007
Joining a weight loss program can be quite a challenge. It takes time, mental toughness and support to change lifetime habits. But it's a process you must learn in order to succeed. Regardless of which of the many diet pills or weight loss programs you de... Read >
Author: Alien

Decathlon Secrets: World's Greatest Athlete

31st August 2007
The Decathlon crowns the World's Greatest Athlete. Why? Because the Decathlon is a true test of every attribute of an athlete. The Decathlon tests strength, mental toughness, consistency, commitment, technique, speed movements, jumping ability, flexi... Read >
Author: Kenneth Edwards Jr.

An insight into muay thai kick boxing

22nd August 2007
The exact date muay Thai kick boxing was started is hard to narrow down, but it does date back all the way to medieval times. King Nareasen made it famous in 1560 AD when he was given a chance to fight for his freedom. King Nareasan was victorious, free... Read >
Author: ktmcna

How to Attract Good Luck

05th July 2007
How’s your luck these days? If you’ve ever heard “If I didn’t have bad luck, I’d have no luck at all,” here’s how to make certain that the luck you attract is good luck. I recently read an article about pro football injuries. Most sources... Read >
Author: Tony Papajohn

Build Muscle Mentally – Becoming Mentally Tough To Achieve Your Fitness Goals

13th May 2007
People underestimate the importance of the mental aspect of building muscle. You can try every workout or every muscle building program in the world and that won’t mean squat if you are mentally weak. Your mentality will be the greatest single factor... Read >
Author: Kaushal Shah

Athletics and mental toughness

21st April 2007
In any sport, athletics, recreational, or combat, mental toughness is a prerequisite. What is the one shift that will double your mental toughness? In any sport, athletics, recreational, or combat, mental toughness is a prerequisite. But you know... Read >
Author: Albert Foong

How to Build Muscle And Get Lean

27th March 2007
Copyright (c) 2007 Scott Magers You work hard on the field, at the gym; have committed a lot of your time to getting better in your sport. You strive to achieve success at a higher level. Consistency in training, practicing, skill work and competing be... Read >
Author: Scott Magers

Proficient in the Hockey Goal

19th February 2007
Two minutes to game time! The distant hum of the crowd sends a rush of excitement through the dressing room. Your coach has delivered the pre-game pep talk. There is a shuffling of skates as your team members attend to the final details of their equipmen... Read >
Author: Rob Parker

Girls Volleyball Skills: Top 5 Ways Females Can Play Better Volleyball

11th January 2007
I am frequently asked by female players what are some of the best ways to improve their volleyball skills. I decided to write this article to discuss five of the more popular things I suggest most frequently. Remember these may not work for everybody but ... Read >
Author: volleyballvoices

Mental Toughness Creates Success

15th November 2006
Knowing how to relieve stress at work is more than picking the right stress management techniques - a lot comes down to your mental toughness. Do people tend to push your 'hot buttons', leaving you feeling frustrated and intense? Do the mannerisms o... Read >
Author: Michael Licenblat

In Search of the Perfect Combat Martial Art

19th August 2006
People love debate! Some will argue over anything and everything; just to be difficult. I'm one of them! One debate I hear continuously is what is the most effective combat martial art? No simple answer to this question exists, but depending on your go... Read >
Author: Rick Parrott, MCP

Unlocking Mark Burnett's secrets of success.

06th June 2006
Without a doubt, the King of Reality TV is Mark Burnett. From Survivor to The Apprentice to The Contender, Mark Burnett has been the man behind some of the most successful shows in history. But how did he do it? How did this former British Paratrooper bec... Read >
Author: Matt Canham

Tough Losses: What they teach You about Success!

26th May 2006
Tough Losses: What they teach You about Success!by Leonard RoosMany of those who made it, as well as those who haven't made ityet, know what I'm talking about. You have trained incrediblyhard and told yourself, "it would be different this time. Thistime I... Read >
BarryMaher

Seven Tips to Better Golf

24th May 2006
What are the seven magic keys to unlocking your golf potential? That question can't be answered. You could spend a round of 18 just debating it. There are not seven specific tips, hints or secrets that are going to make you compete with Phil Mickelson or ... Read >
Author: Monty Bryan

Tennis Makeover in 20 Minutes a Week Part 2

25th April 2006
Part II 1. Consistency (we covered this in Part I) 2. Depth this is a more advanced version of the above where you aim to keep as many balls in a row in, except this time the ball must land in the back half of the court. If it lands inside the s... Read >
Author: Scott Groves

The Power Behind Your Golf Swing

12th March 2006
The Power Behind Your Golf Swing You may be surprised how little effort it can take to bring your golf swing to the next level. Consider the following question. What makes a good golf swing? Why do some guys have it while others don't? Well it turns ou... Read >
Author: C Henry

Living Your Best Life

12th March 2006
Dear Friend, The starting point of mental toughness is genuine self-awareness. To the serious student, there is only one real book to study: the manuscript that you, yourself, are. Knowing yourself means understanding where your negative e... Read >
Author: Lisa Brown

Why People Fail

12th March 2006
I've been researching the question, 'Why do people fail?' In that time I've discovered some very concrete reasons why people do not reach their goals. Here are the Top 8 reasons why people fail: 1. Incompetence. People lack the skills they need... Read >
Author: Lisa Brown

Preseli Venture help companies take positive action on mental health

06th March 2006
To help companies break down the stigma of mental illness and boost staff morale, Preseli Venture is encouraging businesses to mark Mental Health Action Week. Mental health is a huge issue for companies and it has a direct impact on the bottom line, so... Read >
Author: Sophie Hurst

2 Reasons Why God Tests Us

14th February 2006
Copyright 2006 Daniel N Brown We all know that athletes need endurance training for physical stamina and mental toughness. When game time arrives, he or she will be ready to do battle and will have a greater chance at victory. If the athlete does not g... Read >
Author: Daniel N. Brown

Positive affirmations

13th February 2006
Positive affirmations are those bits of positive thoughts, ideas, and statements, which are consistently repeated to yourself over a period of time, to implant them in your mind as a future source of inspiration for achieving personal growth and happiness... Read >
Author: Robert Kokoska

Avoid The Biggest Mistake You Can Make In Choosing A Tennis Partner

14th January 2006
Do you want to play better tennis? Then choosing the right tennis opponent could be the most important decision you make... Winning tennis means playing better! This requires you to play with a multitude of different players. If you continue to play... Read >
Author: Lissy Donovan

Let us learn to live with gorilla terrorism

26th November 2005
Terror is a frame of mind, it based in psycho disorder syndrome, which makes one mind dissatisfied with its existence. In today's global village concept era the terrorism is threating the idea of one world, where international non governmental and governm... Read >
Author: Dinesh Singh