Articles, tagged with "workout", page 12

Muscle Growth Workouts – Best Hard Gainer Chest Exercises

The chest is the number one body part for muscle growth workouts. For men, the chest symbolizes their manhood. The bigger and stronger the chest, the tougher you are. It doesn't matter if they're buff, ripped, or a skinny guy because they all want that bi... Read >
Author: James McLain

Why Perfumes Smell Different on Different People

Smell first oneself before you try applying scents to your body, or something like that. This may be the best way to describe what we will discuss in the following. Basically, what we are trying to say is that every one of us has unique body chemistry tha... Read >
Author: Dennis Lambert

Why Following The P90X Calendar Is The Key To Success

Some people who order Tony Horton's P90X fitness program may not realize just how important the P90X calendar is to their success with the program. There are people who choose to ignore the calendar and do their own schedule. They may not do the calendar ... Read >
Author: SurferBodyFitness

How to Reduce Arm Fat at Home Naturally

Learn how to reduce arm fat at home naturally. There is no need to go out there and spend $400.00 this year on a gym membership when everything that you need is right at home for weight loss. All of these pills and diet fads aren't going to take you anywh... Read >
Author: William Onedge

Volleyball Training Methods

Training for the sport of Volleyball can increase the endurance, explosive power and the vertical jump. Volleyball involves lots of jumping and a strong lower body that has the endurance to last many games with out tiring is desirable. Being able to jump ... Read >
Author: Tim Archbold

Is Golf Good Exercise?

Some people question whether the game of golf is a sport where you really get any exercise. They argue that golfers who ride in a golf cart from hole to hole and only walk a few feet to swing their club can't really call it exercise. You could argue ba... Read >
Author: Werner Michael Heus

How to Get Muscles: 8 Tips Every Hardgainer Must Apply

If your main goal for weight training is to get muscles, you need to know the basic principles of building muscle mass.In this article I'll cover the weight training aspect of an effective muscle growth program. (However, understand that you must also h... Read >
Author: C Robert Yeung

Weight Loss Capsules-A Debatable Way!

Nowadays people are becoming more conscious towards their health and fitness. A number of people are trying to loose weight by opting for various programs. There are number of options available in the market offering to loose weight quickly. Some of them ... Read >
Author: Alien

Grip Strength Isometric Exercises

Most people can be found exercising their grip strength using grippers, pinch grips and other common exercises. Another option to try is isometric or static exercises for your forearm strength. Variety in your workouts is a good thing. For a bodyweight... Read >
Author: Tim Archbold

Isometric Exercise Done With a Stick

Have you tried using a stick or broom handle to do your isometric exercises? Using a tool like this can add another dimension to your routine. You can use a stick by simply holding it in your hands and pushing and pulling with it in front of you, behind y... Read >
Author: Tim Archbold

The Music of Baby Boomers

It is a fact that music is one of the best ways to relax. After a long day at work, you have to have something that can completely unwind the stress you accumulated in the day. By listening to music, you will surely relax and get that much needed rest. Li... Read >
Author: Jonathan Rojas

How did Bruce Lee Train his Abs

One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru... Read >
Author: Tim Archbold

How To Build Muscles Fast - Powerlifting Routines

Powerlifting in weight lifting is a technique that's more advanced than conventional weight training. When you view powerlifting competitions, you'll know that it consists of one-rep with three tries for bench press, deadlift and squats. Why Powerlift... Read >
Author: JLund

Muay thai boxing and clothes

Muay Thai ShortsMuay Thai Boxing may seem like one of the most cruel sports known to man however with the proper workout one can become disciplined and actually control anger with this martial arts style fighting.Thaiboxing descended from old Thailand in ... Read >
Author: Alberto Baker

Binaural beats for athletes.

Binaural beats for athletes. Have you ever finished a work out or been on a run and felt so alive and in the "zone", like you could take on the world and feel so fantastic? If you have never really given it a thought as to why you feel like that, '... Read >
Author: Alan M Bagley

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