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Articles, tagged with "pectorals", page 1

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Reduce Man Boobs Quickly

17th August 2009
If you've ever tried to reduce man boobs, you probably know how maddening it can beat times be. Man boobs typically occurs when you have a high body fat p.c. or when your body starts to store fat in the most unlikely places particularly around your chest.... Read >
Author: Pedro Pollard

Exercise Routine - Build Big Strong Shoulders the Smart Way

02nd July 2009
Building great looking shoulders can make you look stronger and fitter than you actually are. When you see a guy walking along with broad shoulders and a slim waistline, you automatically think of him as fit. If his posture is good and he carries himself ... Read >
Author: Muscle Man

Chest Workout Routine - A Blueprint to Rock Hard Pecs!

06th March 2009
Looking for a extreme chest workout? Want well developed, highly admired pectorals? Of course you do, what guy doesn't? Well, just follow the chest workout routine I'm about to outline and you will be well on your way.Chest Workout RoutineBarbell Bench Pr... Read >
Author: Muscle Trainer

Unique Benefits of Different Types of Push Ups

21st January 2009
In addition to the many benefits of standard push ups (elevated heart rate, total body conditioning, etc.), there are many variations on the simple exercise that will allow you to specifically target different muscle regions. None of the push up variati... Read >
Author: vishal

Chest Workout – 4 Key Factors On How To Build Chest Muscle Fast

31st December 2008
Among the many muscle groups, chest muscle (pectorals) is often considered the most "showy" muscle; hence it is hardly a surprise that quite a number of men tend to focus on developing this muscle group to the point of sheer obsession. It's definitely not... Read >
Author: Info Spreader

How to Build a Big, Thick, Powerful Chest

28th November 2008
If you are a dedicated weight trainer what is the first thing you are asked when people notice your physique?....."How Much Can You Bench?" Why? Because it is the original ego-lift and is one of the foundation exercises employed to build a big chest. E... Read >
Author: Global Weight Training
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