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29th September 2009
It's pretty obvious that prosperity can promote peacefulness in our lives. When we have enough money, we automatically feel happy, calm, secure and comfortable. Financial lack, on the other hand, brings along unsettling feelings of anxiety, worry, fear,... Read >
Author: wbdoyle29th September 2009
Nowadays, the easy meditation techniques can be considered almost essential, if wanting to relax and to detach from stress. We all tend to get caught up in tensioned environments, be it the case of professional or personal ones and forget how to spend qua... Read >
Author: wbdoyle30th August 2009
The stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally. Once considered to be alternative medicine, ... Read >
Author: Gregg21st August 2009
We often elude discovering what exactly a purpose driven life-a life of purpose is! We often ask "What for I am here"? Who am I"?, and "Where I have come from"?
All these instant queries come naturally in our mind. We often try to find their answers bu... Read >
Author: nbaron18th August 2009
We often elude discovering what exactly a purpose driven life-a life of purpose is! We often ask “What for I am here”? Who am I”?, and “Where I have come from”? All these instant queries come naturally in our mind. We often try to find their ans... Read >
Author: nbaron16th July 2009
Koh Samui has many resorts, bungalows, villas and hotels to accommodate its numerous guests throughout the year. The charges can be checked online for many such accommodations on websites run by Koh Samui and Thailand government. The prices vary according... Read >
Author: Suchi20th May 2009
What do you SEE???
In business and in life we see only what our brains tell us to see. This can be a difficult thing to overcome because we surround ourselves with agreement in every direction.
Whether it's our pain or our pleasure, we have been con... Read >
Author: David Neagle20th May 2009
What do you SEE???
In business and in life we see only what our brains tell us to see. This can be a difficult thing to overcome because we surround ourselves with agreement in every direction.
Whether it's our pain or our pleasure, we have been con... Read >
Author: David Neagle30th April 2009
As you know relaxation has many benefits for our body and mind. Relaxing helps to reduce stress and allows the good chemicals to flow more in the mind giving access to more clarity, creatively and resourcefulness.
Below then are ten techniques for rela... Read >
Author: Colin Smith10th April 2009
Learning to relax is a vital skill because our instinctive responses to stress are often more harmful than the stress itself. When things are not going as planned and we begin to feel the anxiety building up we have a tendency to overreact to some of the ... Read >
Author: Howard G. Platt 11114th January 2009
Almost anything you read, watch, or listen to about yoga will tell you to practice often, but one of the yoga tips that sometimes get skipped is that you must practice it right. Meditation can be helpful in establishing a calm and peaceful state of mind. ... Read >
Author: Steve Last14th January 2009
Almost anything you read, watch, or listen to about yoga will tell you to practice often, but one of the yoga tips that sometimes get skipped is that you must practice it right. Meditation can be helpful in establishing a calm and peaceful state of mind. ... Read >
Author: Steve Last18th November 2008
The Scene
You go to your pediatrician's office exhausted and desperate for tangible advice that will help your baby to sleep through the night (or at least for a four-hour stretch). Your pediatrician states firmly that, at four months, your child can sle... Read >
Author: Claudia Heilbrunn06th October 2008
The mere thought of purchasing a holiday home is enough to put you in a peaceful state. However, actually going through with purchase requires the same sensible considerations you would apply to any financial decision. You should know what you want, weig... Read >
Author: Robert Palmer06th October 2008
Nada yoga means "union through sound". It is yoga that looks at sounds and music in yoga practice. In nada yoga, a person may focus on anahata nada, or inaudible sounds. It is the sound that is found within the body, rather than heard with the ear. Nada ... Read >
Author: swornambigai17th August 2008
Learning how to hypnotize someone is a lot more beneficial than you might think. First of all, it allows you to have more control over your actions. Second, it also gives you the chance to help others who might be struggling with ailing health conditions ... Read >
Author: Michael Lee24th April 2008
Many different factors can trigger sleeping problems. Various physical ailments are sometimes to blame. Stress is also a likely cause. When one particular known factor causes insomnia, this makes it easier to immediately establish a cure simply by ... Read >
Author: Mike H11th April 2008
Ever had allergies or colds that would not go away? If you feel like you cannot breathe properly due to a blockage in your nose, there might be an infection on your nasal passages and sinus cavities. Have yourself checked out by your doctor because you mi... Read >
Author: Owen21st January 2008
A spa is a relaxation retreat that can help even the busiest, most stressed people relax, rejuvenate, and regain balance. To accomplish all that, your spa needs the environment and the right tools to facilitate relaxation. Make the most of your customers'... Read >
Author: Xeal07th September 2007
The main idea behind yoga is two fold. Yoga is designed to strengthen your body although it is not as much of a cardiovascular type of exercise as it is a meditative exercise. All of the movements that are associated with yoga are slow and controlled as w... Read >
Author: Ambrosio Thompson23rd August 2007
Stress balls are polyurethane foam balls (or rather, shapes) intended to be squeezed. They are used not only for relieving psychological stress but also for preventing problems such as carpal tunnel syndrome that is frequent among guitarists, assembly lin... Read >
Author: Jenn Jenkins01st July 2007
Personal loans are either secured or unsecured in nature. Secured loans can be availed against the collateral that the borrower puts forth as security against the loan amount. These loans are generally homeowner loans that are taken to fund big-time monet... Read >
Author: Amenda29th June 2007
In any given day, our senses are assaulted by the glare of city lights, the sounds of traffic and the smell of fast food. We touch a hundred different textures before we even leave our home. In a single meal our taste buds register sweet, salty and bitter... Read >
Author: Xeal08th June 2007
Meditation is not just good for you. It can also brighten your outlook on life. Two separate scientific studies, one done in Australia and one done in the United States, have shown that certain meditation techniques stimulate the left side of the brain, r... Read >
Author: Xeal30th May 2007
You wake up feeling joyful but at some point the events of your day
interfere with that blissful stream. You may find yourself feeling stranded.
Where did my joy go? And more important, how do I get it back?
Joy is a natural state of being. If ... Read >
Author: Cathy Taylor20th June 2006
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life... Read >
Author: Jamie Lynn Stout17th February 2006
What is 5-HTP
The neurotransmitter, 5-hydroxy-tryptophan (5-HTP)is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system. Serotonin is an important brain chemical involved in mood, behavior, appeti... Read >
30th November 2005
Whether we know it consciously or not, one of our deepest longings as human beings is to have inner peace. What do I mean by that? Inner peace is a state of feeling well and at ease, no matter what our circumstances. Actually, inner peace is our default s... Read >
Author: Amy Biddle
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