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29th September 2009
Resveratrol, a phytoalexin, is a type of antioxidant that plants produce, which prevents them from any bacterial or fungi infections. Plants have other types of antioxidants like phytonutrients or phytochemicals that maintain their physical condition. Aft... Read >
Author: Greg Davis25th September 2009
This is an exact ad you'll find when you google the new MLM company, mandura:
"Discover this unbelievable product with four of the world's most potent
fruits (Mangosteen, Durian, Acai Berry, and Blueberry). This exceptional drink
is packed with the... Read >
Author: Daniel McGonagle23rd September 2009
We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that’s a big list to sort through, and wouldn’t it be simpler to have a few super foods that you can al... Read >
Author: wbdoyle23rd September 2009
Essential natural ingredients are included in this formula for example, chromium, which helps to regulate blood sugar level and indirectly affects level of fats in the blood, and taurine, which may improve insulin sensitivity and decrease cholesterol leve... Read >
Author: kamal1222nd September 2009
Essential natural ingredients are included in this formula for example, chromium, which helps to regulate blood sugar level and indirectly affects level of fats in the blood, and taurine, which may improve insulin sensitivity and decrease cholesterol leve... Read >
Author: kamal1218th September 2009
Noni (Morinda Citrifolia) was originally indigenous to Southeast Asia but thanks to the Polynesians, the Noni plant has been domesticated and cultivated around the world. Today you can find Noni in India, Tahiti, the Caribbean, South America, West Indies... Read >
Author: wbdoyle18th September 2009
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: wbdoyle06th September 2009
We are constantly in search of nutritional supplements to improve our health, give us increased energy and help us fight in the battle of aging. What do you focus on in that search?
There has been a lot of discussion about the health benefits of antio... Read >
Author: Murry Ferrell29th August 2009
Pukka Organic Bio Nutrients are a range of nutritionally concentrated food supplements formulated by our resident herbalist Sebastian Pole to help you achieve optimum health. The Food Supplements can help support many of the key functions in your body inc... Read >
Author: tugsearch08th August 2009
Nutritional Vitamin Supplements have become necessary for life in America. The average American diet is sorely lacking in appropriate nutrition. In fact, approximately 9 out of 10 Americans do not get enough vitamins in their diet. High quality nutrition ... Read >
Author: Anthony Antolics27th July 2009
How to Improve the Immune System
The human immune system is a unique. Its purpose is to recognise the body’s invasion of viral enemies and bacteria and destroy them. It can recognise viral strains which it has encountered before and beat them off, bu... Read >
Author: Colin Platt16th July 2009
Every day, more people are learning about mangosteen. Surprisingly, few people have had the opportunity to discover the mangosteen. For those who haven't yet, it is important to discover this amazing fruit. New research studies on mangosteen fruit and j... Read >
29th June 2009
Living a long time does not necessarily mean you are living a healthier lifestyle. Sometimes the body can defy all logic and hang around much longer than it was ever intended to. Of course, how long we are intended to live is something we can wholly have ... Read >
Author: Henry Funk23rd June 2009
Phyto is derived from the ancient Greek word for "plant", and phytochemicals are substances present within the plants that react and interact in complex ways within the body to prevent certain diseases and boost overall health.
Phytochemicals, or phyto... Read >
Author: naturalremedies18th May 2009
The following nutritious foods are very high in phytonutrients. It is not a list of the “top ten best” nutritious foods, but it just shows the variety. And we haven’t yet explored and researched even the smallest amounts of plant foods available on ... Read >
Author: Michael14th May 2009
Through modern technology, we get everything these days in an instant. Messages, travels, meals, cleaning services, name it and you’ll have it in an instant. Even weight loss and weight gain can be achieved instantly not only through aesthetic clinics b... Read >
Author: bravo seo14th May 2009
Shakeology is a revolutionary drink designed specially by Team Beachbody in order to help you reduce your weight by shedding the extra pounds you carry. With over 70 ingredients essential to help you maintain a healthy life, Shakelogy is a one of its kind... Read >
Author: Coach Murray07th May 2009
The Garcinia Mangostana plants are mainly grown in the tropical rainforests of South East Asia where the soils are high in nutritional value and the climate is warm, creating near perfect conditions for the moist, white, sweet and juicy Mangosteen fruit t... Read >
Author: Mitchel Annable07th May 2009
It is believed that the Noni tree (MORINDA CITRIFOLIA) originated in Southeast Asia about two thousand years ago. Since that time, the precious fruit of the Noni tree has been distributed throughout the tropical islands of the South Pacific and French Pol... Read >
Author: Mitchel Annable05th May 2009
Given that our life expectancy has gone up and we can expect to live 90+ years we have a 30% chance of developing some kind of cancer in our lifetime. It is not wise to wait for this secretive and slowly nurtured disease to arrive before responding to its... Read >
Author: Paul Rodgers05th May 2009
Unfortunately, a great deal of today's women know so well, what cellulite is all about. Recent medical researches demonstrated that this problem has quite a little to do with a wrong diet, nutrition or sedentary life-style. Cellulite is more likely to be ... Read >
Author: Linda Moore05th May 2009
The Garcinia Mangostana plants are mainly grown in the tropical rainforests of South East Asia where the soils are high in nutritional value and the climate is warm, creating near perfect conditions for the moist, white, sweet and juicy Mangosteen fruit t... Read >
Author: Mitchel Annable05th May 2009
It is believed that the Noni tree (MORINDA CITRIFOLIA) originated in Southeast Asia about two thousand years ago. Since that time, the precious fruit of the Noni tree has been distributed throughout the tropical islands of the South Pacific and French Pol... Read >
Author: Mitchel Annable01st May 2009
Humans, being at the top of the food chain are made up of what they eat.
The nutritional value of the food’s that we eat now are no longer adequate, they are deficient in minerals, vitamins, phytonutrients, and glyconutrients, that is why blood buildi... Read >
Author: lewisb28th April 2009
Some of you may wonder what on earth has nutrition to do with stress? Research has shown that nutrition not only affects our physical health but can also influence our stress levels too.
The human body is the greatest machine on the earth. Even more th... Read >
Author: IneseMillere22nd April 2009
The best exercise for fat loss is walking because it produces a greater percentage of fat loss. Try fast walking for one hour a day every day. It is convenient because
-It is-easy to walk
-Can be done anywhere
-It is a minimal exercise for fat loss
... Read >
Author: Mercy17th April 2009
Can eating your broccoli and cabbage help protect you against lung cancer? According to a study published in the October 29, 2005 issue of the British medical journal, Lancet, the answer is yes.
This isn't the first time that it's been suggested that c... Read >
Author: suegold15th April 2009
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: suegold02nd April 2009
The brassica family, of which mustard is a member, includes such disease-fighting foods such as broccoli, cabbage and Brussels sprouts.
In addition to being valued internationally as a spice, mustard has traditionally been used to relieve ailments such... Read >
Author: Keith Scott MD25th March 2009
Until recently, tea research has been focused more on green tea. Scientists say that green tea is loaded with the compound epigallocatechin gallate or EGCG, which is a powerful antioxidant that fights harmful free radicals in the body. Since the fermentat... Read >
Author: Jonas Smith25th March 2009
For many folks, a popular way of eating this fresh ripened fruit is in sprinkling a handful on top of a bowl of dry breakfast cereal with milk. Who would have ever thought that the high amount of phytonutrients, which are found in fresh, raw blueberries,... Read >
Author: Brenda Skidmore25th March 2009
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Julian Slowe04th March 2009
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Julian Slowe03rd March 2009
Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. Wh... Read >
Author: suegold25th February 2009
Few issues in the diet and nutrition wars are more confusing than carbohydrates. Low-carb diets have increased the confusion: they've drawn attention to carbohydrates, but unfortunately have oversimplified the issue of protein versus carbs. Many people ha... Read >
Author: Jill Sabato18th February 2009
The holiday season is here again. How do you enjoy yourself without worrying about gaining weight?
Here are 5 belly fat loss tips to help you prevent holiday weight gain.
1) No liquid calories
If you want to lose belly fat, avoid all types of liq... Read >
Author: Rena Wong18th February 2009
Beans provide a great alternative to meat, since they're a low-fat source of protein. One cup of lentils provides 17 grams of protein with only 0.75 grams of fat. In fact, the American Cancer Society recommended in their 1996 dietary guidelines that Ameri... Read >
Author: Jill Sabato13th February 2009
We recommend that you attempt to adhere to the exact menu as closely as possible to obtain variety in nutrients, vitamins, antioxidants and phytonutrients. If you need to substitute a food, do your best to substitute with a food of the same quality. For e... Read >
Author: Tamra Hammett RD, LDN10th February 2009
Body cleansing and colon cleansing are becoming more popular. Along with this, you will find more criticism about this subject, too. There are many myths about colon and body cleansing, so here are some facts to think about before you try one of these p... Read >
08th February 2009
Prostate cancer, the male equivalent of breast cancer, has many known causes. Before you can eliminate prostate cancer you need to know these causes. To successfully become free of the problem, doesn’t it make sense to identify the factors which caused ... Read >
Author: alan-nz01st February 2009
War was declared on cancer in 1971 and since then billions of dollars have been spent looking for a cure for the disease. Research has concentrated on finding a drug or a better way to treat cancer but so far anything they have come up with has only been ... Read >
Author: alan-nz25th January 2009
Herbal supplements are curative plant provisions, conventionally utilized to take care of several ailments & signs rooted as a result of dietary deficits. They are incorporated in the nutritional add-on group, even though they convey little quantity of nu... Read >
Author: Alien22nd January 2009
What is the feeling for being overweight? This is the question I always ask my self when I met friends with overweight problem. Do they feel good with their appearance? How about their health? Is it better or worse? In this article I want to explore ab... Read >
Author: johnny17th January 2009
What do tomatoes, berries and carrots have in common? All of them contain Phytonutrients or Phytochemicals as more commonly known. These chemical compounds are responsible for giving fruits and vegetables their distinct color and more.
Although not yet... Read >
Author: Robert Bell16th January 2009
What do tomatoes, berries and carrots have in common? All of them contain Phytonutrients or Phytochemicals as more commonly known. These chemical compounds are responsible for giving fruits and vegetables their distinct color and more.
Although not yet... Read >
04th January 2009
The acai berry is a small fruit found in the Amazon, and for years it was only known to the indigenous tribes. These tribes have eaten this berry as part of their diet for years, but only recently has the rest of the world discovered what they knew: the a... Read >
Author: peterhutch12th December 2008
There is a famous proverb that healthy mind resides in healthy body. Good health is made from healthy and nutritional food. Good nutrition contains multiple benefits for health. If you want to get energy, good sleep, and wish to stay healthy for long term... Read >
Author: Jim Andrews24th November 2008
Monavie Antioxidant juice provides great rewards to your body
Monavie acai berry juice is made from nineteen berries which all contain large quantities of phytonutrients and antioxidants. The juices of the 19 fruits (mostly of berries) This is all bl... Read >
Author: Michelle20th November 2008
Lets try something different to treat your knee pain and start getting some good results for a change.
We all seem to fall into the same trap when we realize we need to do something to begin treating our knee pain. You may be different but I doubt it ... Read >
Author: Doug Sandquist20th November 2008
Is it possible that what we put in our mouths can have a huge effect on how we feel, even our knee pain?
Have you heard, “You are what you eat”? That’s a simple but very true statement and one that we need to be considering. If we want to feel ... Read >
Author: Doug Sandquist05th November 2008
Valorie closed her eyes, letting the sun wash over her face. Groaning just a little bit, she imagined herself on a hunt in India. She felt weak. She was very tired and hungry. But she knew she needed to keep going. Looking ahead her piercing eye caught a ... Read >
Author: Susan Farmer16th October 2008
An organic apple a day keeps the doctor and the pounds away
One of today’s great debates is whether or not organic fruits and vegetables are better for us than chemically enhanced crops. Although scientists have confirmed that organic produce has pos... Read >
Author: Lucas Van Der Burg15th October 2008
Maintaining good blood pressure may be easier than you think. However, before I go into any detail let me run a few things by you to put the situation into perspective.
Roughly, over the last 80 years, death by heart disease has increased from less tha... Read >
Author: Richard van Beek08th October 2008
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Jake Saab06th October 2008
The term antioxidant has been tossed around more and more lately and we'd like to know what it really means. What is so wrong with oxidants that we have to be so against them? One definition for antioxidant is any substance that reduces oxidative damage... Read >
Author: A Vahl06th October 2008
Cocoa shows cardiovascular health benefits in study
Date: 23/09/2008
Cocoa has a long and storied history, from Pre-Columbian Mesoamerican rituals to the Cadbury bars lining newsagent counters. Its story, however, is still being written.
According to... Read >
Author: Scientist Live30th September 2008
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Jake Saab29th September 2008
Our bodies are made to defend against all sickness and disease from the common cold to cancer. We can strengthen and make our immune systems more powerful by eating immune building foods.
The immune system is filled with protective cells called white ... Read >
Author: Cindy Papp19th September 2008
You hear more and more in the media about the benefits of eating organic food as opposed to chemically enhanced food. While some studies express that there is very little difference in the mineral and nutritional content of genetically modified and unalte... Read >
Author: Dave Patrick08th September 2008
Yes, you read that right; it does say 'talking'. You have probably heard or read about how important it is to eat a variety of Real Foods and to make sure to have foods of different colors. Well, as it turns out, that's even more important than you may ... Read >
Author: Nourish Your Kids08th September 2008
Long Before The Jolly Green Giant, There Were Green Beans
By Sandy Powers
Seeds of cultivated green beans from Peru were carbon dated 7680 BP (i.e. Before the Present). Along the East Coast of America, Pre-Columbian nati... Read >
Author: Sandy Powers27th August 2008
Do you use an antiaging skin cream? Do you have an anti aging skin care regimen in place? If so, does it include a ritual for morning and night cleansing, and a set of "rules to live by" that guarantee you're doing all you can for your skin? If you haven'... Read >
Author: Lizet Mastroianni21st August 2008
We always dreamt to get beautiful skin, shining hairs, healthy nails and blinking sparkling eyes but all these things completely depends on our diet. The food that we eat is of utmost importance to achieve desirable skin. As we know, less water causes blo... Read >
Author: Dr John Anne20th August 2008
Copyright (c) 2008 Stephen Lau
For thousands of years, tea has been considered a traditional tonic for the body and soul in the Oriental. Today, it has become an uplifting and invigorating beverage worldwide.
In modern times, scientific studies have... Read >
Author: Stephen Lau16th August 2008
The Sonoma Diet Plan is really easy to use because you do not have to count points or calories. The basic diet plan consist of the Mediterranean and Sonoma Valley, California wine. But before you jump on board to this new diet you make sure it will work f... Read >
Author: bryan15th August 2008
The foods we eat are the first line of defense from the negative effects of lifestyle stress, pollution, radiation and toxic chemicals. Yet so many foods are nutritionally empty. They leave us vulnerable to poor health and low energy.
The excellent new... Read >
Author: dr rony25th July 2008
Supplements play an important role in making you look and feel younger. There are many anti-aging supplements on the market today and option varies widely as to their effectiveness and to any possible health hazards. Anti aging supplements are known to ... Read >
Author: David Cowley23rd July 2008
If a trip to Target is any indication, the school year is just around the corner. The colorful school supplies are in abundance and according to my daughter, Natalie, she "needs" at least one of each item. The new school clothes are grabbing her brother ... Read >
Author: Nourish Your Kids18th July 2008
You know it's time to make changes to your child's diet. You know she needs more fruit and vegetables and less sugar. He needs to stop drinking pop and drink water. There need to be more greens on the table every day. The problem is your child is doin... Read >
Author: Nourish Your Kids10th July 2008
By far, one of the most frequent challenges moms have when feeding their children is getting them to eat vegetables. And, since we know as moms how important vegetables are to overall health, it's a constant source of low-level (and sometimes high-level)... Read >
Author: Nourish Your Kids25th June 2008
Mangosteen fruit offers various health benefits and you can enjoy these benefits in a juice form. Mangosteen juice is the only company that distributes mangosteen juice worldwide and they have an extensive network that distributes this drink to many place... Read >
Author: Cindy23rd June 2008
Ah Berries. They are truly one of nature's most perfect foods. They taste delicious, look wonderful and are chock-full of health benefits. Amazing health benefits! Berries should be eaten fresh if possible and to maximize the health benefits you should tr... Read >
Author: Joe Costello20th June 2008
Superfood is a term sometimes used to describe food with high phytonutrient content that some may believe confers health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amoun... Read >
Author: Jacob06th June 2008
Medical practices treat the symptoms of disease. They do not prevent the illness itself. Alternative medicine offers a complement to the traditional methods. More and more physicians are realizing this and responding to it in their own practices.
It is... Read >
Author: Robert Palmer02nd June 2008
Kakadu Juice - Worlds Most Powerful Antioxidants!
Kakadu International invites YOU to benefit from its unique profit sharing opportunity as it expands internationally.
Kakadu Juice is Australia's best kept secret. It has the highest natural plant so... Read >
Author: Holygrail21st May 2008
MonaVie is a LLC company that started 3 years ago in 2005. Since then it has flourished as one of the world’s top health drink producers. MonaVie’s headquarters in currently located in Salt Lake City, Utah.
MonaVie produces a health drink supplemen... Read >
Author: Buy4mankind12th May 2008
Most of us would far prefer to find a natural anti aging remedy rather that to submit to the knife and many other risky procedures in our quest for looking young
Where as topical anti aging treatments may only show small improvements, people must reali... Read >
Author: Sharon Francis11th May 2008
Where as topical anti aging treatments may only show small improvements, people must realize today that it is actually our insides that we need to look after and cherish as much as the outside of our bodies.
Most of us would far prefer to find a natur... Read >
Author: Sharon Francis08th May 2008
Antioxidants are nature's way to fight illness and disease; they are found in a wide variety of plants. These phytonutrients are able to protect us from other illnesses as well as many diseases. To date, scientists have managed to index almost a 1,000 of ... Read >
Author: Gerald Montgomery29th April 2008
Consider the Great American Diet. Pre-packaged lunches, take-outs from fast-food restaurants, pre-cooked mircrowave meals, greasy pizzas, pancakes with loads of syrup, the great American burger and fries, canned and processed foods, sugary sweet desserts ... Read >
Author: Kevin Agrawal07th April 2008
The touch of bright yellow that you see in your curry comes from turmeric, a spice that has been beloved by Asian cooks for centuries. Turmeric, especially in its curcumin form, gives the golden tinge of color to the market of supplements, with sales of ... Read >
Author: Robert Palmer07th April 2008
What would life be like without the amazing tastes and healthful phytonutrients of apples, oranges, blueberries, cherries, pumpkins and peppers? Thanks to the honeybee, these fruits and vegetables are available to us. Despite the name, honey isn�t the... Read >
Author: Robert Palmer04th April 2008
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Steven Godlewski25th March 2008
Mangosteen is a superfruit that contains a rich nutrient base along with the potential impact for lowering risk against various diseases.
Mangosteen is closely related to other edible tropical fruits such as button mangosteen and lemondrop mangosteen.
... Read >
Author: John H19th February 2008
Essential natural ingredients are included in this formula; for example, chromium, which helps to regulate blood sugar level and indirectly affects level of fats in the blood, and taurine, which may improve insulin sensitivity and decrease cholesterol lev... Read >
Author: Mitamins Team29th January 2008
There are more and more liquid products appearing on store shelves, but most people are unaware that they all fall into one of seven categories of people who should be using them. Below are the seven categories of people that can really benefit from liqu... Read >
Author: Robert Palmer05th November 2007
When we take a vitamin supplement, one of our main concerns or questions should be about bioavailablity. Bioavailability, in simple terms, is the rate at which the nutrients of a vitamin supplement can be absorbed by our bodies. If the supplement is not... Read >
Author: Ronald Godlewski28th September 2007
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When c... Read >
Author: Steven Godlewski27th September 2007
Although spices have been part of the human diet for millions of years, recent research has discovered that they can also benefit health. Spices, which are made from buds, bark, fruits, roots, or seeds of plants, can keep their active ingredients for mon... Read >
Author: Robert Palmer02nd September 2007
In 600 AD, scribes in Southeast Asia first recorded the use of the Mangosteen fruit as a general remedy and healing agent. More than a thousand years later (1673), Laurens Garcin (the base of the name Garcinia mangostana), studied the fruit, provided deta... Read >
Author: Adam Winners13th August 2007
These days, most people realize the importance of eating right, exercising, and trying to maintain a healthy weight (even if they don’t actually do it). There are times, however, when even those with the strictest, healthiest diets go astray, particula... Read >
Author: Kathy Moran16th June 2007
The world is after the beauty and rejuvenating looks and appearance. It is vital that the rejuvenating and anti aging skin care products are essential for having great skin that can attract others. Despite of the great demand in the market, some of the an... Read >
Author: Markus Skupeika19th February 2007
Super foods are those which pack a real nutrient punch and provide special nutrition that improves health in multiple ways. An example are the omega-3 fatty acids. They have been shown to decrease heart disease, increase weight loss, reduce depression... Read >
Author: Robert Palmer19th February 2007
After much debate, our government has revised the food pyramid. There were definite nutritional flaws in the old one and, unfortunately, the revised pyramid isn't much better.
Like the previous version, they have again put grains at the base.... Read >
Author: Robert Palmer19th January 2007
Broccoli and other cruciferous vegetables like cauliflower, cabbage and brussel sprouts have several healthy substances in them. They do everything from fight cancer to regulate hormone levels. Using these tiny substances in foods to regulate our bod... Read >
Author: Robert Palmer17th November 2006
Excellent Health products and Business OpportunityTuesday, October 03, 2006
Try Your Free Bottle of Body Balance Today Over 5 million Bottles of Body Balance sold since 1996 Vibrant Health Can be yours No More Pills Have More Energy Boost Your Immun... Read >
Author: David Rocca03rd October 2006
About three years ago, I tried the Atkins Diet for losing weight. The Atkins Diet is a very low-carb, high protein regimen. I did lose weight- almost 60 pounds. I didn't feel hungry- in fact, my body completely lost any appetite for food, including "... Read >
Author: Dorothy Blake12th June 2006
Noni (Morinda Citrifolia) was originally indigenous to Southeast Asia but thanks to the Polynesians, the Noni plant has been domesticated and cultivated around the world. Today you can find Noni in India, Tahiti, the Caribbean, South America, West Indies... Read >
Author: Robert Palmer10th June 2006
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: Robert Palmer10th May 2006
We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that's a big list to sort through, and wouldn't it be simpler to have a few super foods that you can always... Read >
Author: Patrick Altoft30th April 2006
Okay, perhaps "Hail to the Kale" is an insipid title for an article. Let's face it; kale is a hard word to rhyme. But, it's better than the title I first came up with: "If kale had a degree, it'd be from Yale."
I guess what my feeble attempts at a... Read >
Author: Shari Hearn02nd March 2006
A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.
There has also been much fasci... Read >
Author: Aled Evans24th February 2006
Copyright 2006 Sylvia Riley
Wouldn't we all like to age gracefully (if at all for that matter!) and ward off the wrinkly signs and ill symptoms for as long as possible. Keys to longevity may be more accessible than we think, and it appears our diets pl... Read >
Author: Healthwise Solutions14th February 2006
Making healthy, colorful foods a lifestyle for nutrition and good eating.
Why Choose Foods by Color?
Nature's healing colors abound in fruits, vegetables, whole grains,
legumes, and healthy oils. The colors are actually pigments that
come from a s... Read >
Author: Penmarin Books30th January 2006
Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial.
I am not disputing that some people are more sensitive to the negative effe... Read >
Author: Rebecca Prescott26th January 2006
To win the battle against the effects of time and the environment, we need to do more than just apply lotions and creams to our faces. No matter how sophisticated the ingredients grow, those anti aging creams only improve the appearance of the dead layers... Read >
Author: Rebecca Prescott14th January 2006
Can eating your broccoli and cabbage help protect you against lung cancer? According to a study published in the October 29, 2005 issue of the British medical journal, Lancet, the answer is yes.
This isn't the first time that it's been suggested that ... Read >
Author: Lynne Doxley26th December 2005
Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as herbal an... Read >
Author: Rebecca Prescott26th December 2005
Plant nutrients play a key role in anti aging. Fruit, vegetables, and plant extracts have an array of chemical constituents, called phytochemicals or phytonutrients, that are hugely beneficial to skin health and beauty.
In plants, phytochemicals confer... Read >
Author: Rebecca Prescott30th November 2005
Copyright 2005 Daniel Weigum
Phytonutrients or phytochemicals have recently been recognized as playing an important part in one's health. Research has shown that phytonutrients play a crucial role in proper absorption of nutrients. Also, they have be... Read >
Author: Daniel Weigum
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