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Articles, tagged with "complex carbohydrate", page 1

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How To Lose Fat

17th January 2012
How to lose fat: a.Diet and nutrition; diet is important in fat loss and varies from one food group to the other as explained below: Taking whole unprocessed grains/cereals; these foods are rich in fiber from the bran and seed coat which are removed i... Read >
Author: Ash Bolton

Understanding the Glycemic Index and the Glycemic Load

25th October 2011
Are you interested in maintaining a healthy weight and a high energy level? Do you want to avoid feelings of hunger and fatigue? Have you noticed that you become lethargic after eating certain foods? Eating healthy… can be confusing and a frustrating ta... Read >
Author: Matthew Speesler

Michael Allen's Fat Loss Factor Program Review - The Pros And Cons Of The Fat Loss Factor Ebook

06th January 2011
The Fat Loss Factor product is a very popular fitness and diet program. In this Fat Loss Factor Review we will take a look at this digital product and see what are the pros and cons of Dr Michael Allen's fitness program. Fat Loss Factor Review - Wha... Read >
Author: oxoirsnb

How to Melt Stomach Fat Extremely Fast? Mind Blowing Keys You Just Can't Miss

21st May 2010
The body stores extra fat in and around the belly, as it is the easiest place to deposit these cells. If your search to melt belly bat has been endless and frustrating, take heart. Here are four tips that will help you melt that fat away. Add some musc... Read >
Author: Rahul Talwar

Are Liquid Meals Superior To Solid Food For Muscle Building?

15th August 2009
Many who pursue muscle gain are in need of convenient and portable methods of calorie consumption, and liquid protein and carbohydrate sources are therefore a common option for bodybuilders who are attempting to consume a consistent stream of nutrients fo... Read >
Author: Francesco Castano
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