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Articles, tagged with "body fit", page 1

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3 Sports to Keep You Fit

24th September 2010
Participating in sports is one of the best ways to keep fit. Of course, eating healthy and adhering to a strict exercise routine also play a role in keeping your body fit, but you will probably have the most fun with sports. Sports that can help keep you ... Read >
Author: M. Ortiz

How to Get Rid of Tiredness at Work

02nd September 2010
Tiredness and sleepiness are common among most people, but you should not let it interfere with your daily tasks and activities, including your work. It's hard to stay focused at work when you feel sleepy. Your productivity is compromised when you lack en... Read >
Author: Chloe Wodard

Touch the Extreme Comfort Level with Sloggi Undergarments

03rd March 2010
Sloggi, a name that has changed the concept of undergarments, is known for innovative and quality range of underwear. Since its inception, Sloggi has been hot favorite among men and women of all ages. No doubt, authentically designed and innovative range ... Read >
Author: RajSeo

How One Can Make His Diet Nutritious In Order To Keep Himself Healthy ?

04th February 2010
Good food- An Essential Our body is a store house, which we should make fit, healthy and joyful. Food is the important word to maintaining our body fit, and in well physical shape. The appropriate diet consists of balanced quantity of all of the i... Read >
Author: John Goldman

Last Bit of Belly Fat-Get Rid Of It Now

23rd September 2009
Last of Bit of Belly Fat is such a annoyance. After putting so much of hard work, ugly belly fat rears its ugly head again. What a Pity! This last bit of belly fat is the difference between average body and great body. It is the difference between body fi... Read >
Author: Sharad Kumar Churiwala

Basics, Benefits and Poses (Method) Of Surya Namaskar

18th February 2009
Basics, Benefits and Method of Surya Namaskar Surya Namaskar as its name expresses that it is a worship to Sun, the god of light. Sun salutation is the other name for Surya Namaskar. Surya Namaskar comes in the series of Hatha yoga asana. It is oftenly... Read >
Author: Kalpanajoshi

Should You Drink the P90X Recovery Drink Every Day?

03rd February 2009
Warm up and cool down are the most important, and often ignored aspects of any exercise routine. There are a lot of accessories, nutritional supplements and equipments, which are supplied along with a particular exercise routine primarily for the purposes... Read >
Author: Caroline Miller

Tips before planning a baby

01st May 2008
It seems to be one of the lovely moments of your life when you would give birth to your child. So before planning to have a baby does make sure that you are perfectly fit to conceive that life. Make a note on your mind that you can bring a healthy baby to... Read >
Author: aaron nimocks
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