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29th September 2009
The mind is the molder of our personal and communal world.
Every event we perceive through our senses is analyzed, evaluated and registered in the mind as pleasant, unpleasant or neutral. Our belief systems seek to determine whether each perceived inpu... Read >
Author: wbdoyle22nd September 2009
Do you feel like you cannot the control your fear of driving? Perhaps you have had a panic attack when just thinking about driving or nervous tension that makes you too frightened to take the driving test, or you may have failed the driving test altogethe... Read >
Author: Dave Treadstone22nd September 2009
Relieving stress is a very crucial task each day if you feel that it’s a problem at work or at home. Stress does strike at anyone for a multitude of differing reasons. Whatever the reason, you must know the best ways to relieve stress in order to bring ... Read >
Author: Rpalu27122nd September 2009
Indian Sandalwood (Santalum album) is on the verge of extinction. Only the heartwood and roots of a mature tree produce the aromatic oil, which in some countries is considered to be more precious than gold. Sandalwood is one of the most recognized scents... Read >
Author: wbdoyle22nd September 2009
The characteristics of rosemary essential oil can be described as a colorless or pale yellow mobile liquid with a strong, fresh, minty-herbaceous scent and a woody-balsamic undertone. It blends well with lavender, oregano, thyme, pine, basil, peppermint,... Read >
Author: wbdoyle21st September 2009
Importance of Exercise & its Benefits!
Introduction
Exercise is any type of physical exertion we perform in an effort to improve our health, shape our bodies and boost performance. Obviously that covers a broad range of activities and, luckily, ther... Read >
Author: mahjabi kauser18th September 2009
Herbal Medicine can be viewed as the forerunner of modern pharmacology, but today it continues as an effective and more natural method of the treatment and prevention of illness. In the planet we live on, herbal medicine is four times more commonly practi... Read >
Author: Andrew Tomkinson18th September 2009
Obviously, if you're paying to advertise your business, you want people to read your whole ad, so they know what you're offering and can make an informed decision about whether to do business with you, don't you? Here's a few ideas you can use in your ad... Read >
Author: wbdoyle17th September 2009
As a newcomer to dancing you undoubtedly have an uneasy feeling about how you should conduct yourself at a dance class. You possibly wonder if you are going to experience difficulty learning. Well first, please be assured you have no reason for concern. d... Read >
15th September 2009
In this present day, there are a variety of herbs, roots and essential oils available to sustain healthy living. These herbal products can be used for flavoring your food, curing ailments, skin care and also to manufacture safe environmental products.
Yo... Read >
Author: JessicaThomson03rd September 2009
Medical science, oral traditions and alternative therapies offer the possibility to choose from various ways to cure insomnia. Though the first option may point to science, sleeping pills fail to treat the real problems that cause sleeping disorders, and ... Read >
Author: Rpalu27131st August 2009
Irritable bowel syndrome or IBS, is the malfunction of the digestive system and a common problem but most people feel embarrass to discuss it, even with their doctor. IBS is not life threatening, it does not damage the bowel nor does it progress to any ot... Read >
Author: yasirq28th August 2009
Prostate health and Stress life of Men
A man health can be unenthusiastically affected by high levels of stress. Defend our self by practicing some simple rules to limit your stress. Stress has become a major modern day factor affecting men health so the... Read >
Author: herbalcure3026th August 2009
Back pain sometimes merges from muscle spasms. Spasms largely start when one or the other nerve or muscle fibers cannot act with the other fiber. What takes place is the muscles assume involuntary reactions, such as atypical tightening of muscle. The acti... Read >
Author: Richie Lindsay25th August 2009
A feeling of anxiousness or anxiety prior to taking an examination is normal. In fact, some experts believe it is healthy as it serves as an effective stimuli that prompts one to come up with a preparation strategy for an upcoming examination.
But som... Read >
Author: magtitinapa10th August 2009
Sometimes when a relationship comes to an abrupt end, either one or both parties involved in the relationship may still be in doubt that the end of the relationship is really the end. This is especially true when a relationship is new. A lot of men simp... Read >
Author: Gary10th August 2009
Have you just a short time ago experienced a break up, and you are wondering "how can I get man back”? You might desire to gain your man back at once, and this is a widespread feeling that everyone experiences.
You can find yourself falling into an ... Read >
Author: Gary28th July 2009
St. John's wort has emerged recently as an herb that is known to assist the nervous system. Quite a few naturopathic physicians rank kava kava, valerian, St. John's wort, passionflower, and hops as the most effective herbs for treating insomnia. A study... Read >
Author: Robert Palmer18th June 2009
Tea lightens the spirit and harmonizes the mind, dispels lassitude and relieves fatigue. People give up all that is necessary and sit back with a cup of Tea, which they love for its calming essence and the culture that goes with it. It is an escape from l... Read >
Author: Lindsey17th June 2009
Diet is one of the most important ways that you can combat anxiety.
You are what you eat!
For a start, eat more organic foods with vitamin B, calcium and magnesium (examples are provided below).
Eat balanced meals.
Avoid: caffeine (caffeine cause... Read >
Author: John Horrax15th June 2009
Blue cohosh is one of the oldest indigenous plants that can be found in America. Blue cohosh is a woodland herb that is slowly becoming endangered because of over harvesting. A small plant that rarely grows more than two and a half feet in height, it ca... Read >
Author: Robert Palmer14th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony04th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony04th June 2009
In this article, we will discuss how caste berry tree effects women with PMS.
I. Definition Chaste berry tree is a very important herb, it has been used as medication since ancient Greek for menstrual disorder including lack of ovulation. absence of pe... Read >
Author: dr mony21st May 2009
I remember when I was growing up and couldn’t wait to turn 16 years old so I could get my driver’s license and borrow my dad’s car to impress the young girls giving me a sense of great confidence and independence.
At that time, my family and I w... Read >
Author: doyourock19th May 2009
Anxiety disorders are some of the most common mental disorders that affect millions of Americans each and every day. They range from minor anxieties over an upcoming event or activity to debilitating social phobias and disabling panic attacks. Anxiety aff... Read >
Author: SimonStenning24th April 2009
What was the past six months like for you, or the past year? Was that period filled with enthusiastic exhilaration based on a positive outlook or was it filled with worry, frustration, and misery? Did your present philosophy guide you to stay focused on t... Read >
Author: Harold L Lowe09th April 2009
Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth century, ... Read >
Author: Robert Palmer21st March 2009
How does stress affect health? Stress is a major element of being human -- a state of bodily or mental tensions resulting from factors that tend to alter an existing balance.
Everyday we are faced with struggles, hardships and angst in our home, schoo... Read >
Author: Michael Lee09th March 2009
Confidence is gained by continuously getting exposed to a large audience. Great performers too face a nervous tension but they sincerely deliver the goods with conviction. The best way to gain confidence is to practice speaking in front of the mirror or s... Read >
Author: Jennie11th December 2008
There are 3 common kinds of headaches.
1. Sick Headache. This type of headache occurs if undigested food stays in the stomach, during times of increased stress, if there is a disordered liver, or when there is mental or physical overwork. In women, disor... Read >
Author: Ben Branklin18th November 2008
Research indicates 9 in 10 people in the U.S. use some form of caffeine on a regular basis. And according to numerous independent studies, over half of the people who use caffeine regularly are dependant.
The American Psychiatric Association clearly de... Read >
Author: Timothy Aaron Whiston05th November 2008
An agitated nervous system fails to receive the Spirit's guidance, just as a warped antenna cannot receive television signals properly. The nervous system feels joy and sorrow, initiates laughter and tears. However, when under stress, it fumbles through... Read >
Author: allhairlosstreatments23rd September 2008
High blood pressure or hypertension is measured by a standard blood pressure instrument that registers two numbers, an upper (systolic) number and a lower (diastolic) number. The systolic, or first number, represents the strength of the heart beat as it c... Read >
Author: herbalspan09th September 2008
Due to the natural healing properties of essential oils, they are widely used to treat number of ailments. This article focuses on three commonly used essential oils with their remedial properties.
1. Benzoin
Benzoin is actually a tree resin which i... Read >
Author: Nick Mutt09th September 2008
In this article you will know three useful essential oils with health benefits. You can inhale, massage or use them in bath to get the benefits of their healing properties.
1. Orange blossom
This essential oil is often called neroli. It is obtained ... Read >
Author: Nick Mutt09th September 2008
Aromatherapy is an alternative therapy that uses the healing essences of plants, shrubs and trees to restore the body and mind to a healthy and balanced state. Regular use of aromatherapy is a gentle and effective way of maintaining good health. You can h... Read >
Author: Nick Mutt15th August 2008
Driving a car can be an exhilarating experience. Just look at the adverts - images of long, empty roads, sexy open-topped sports cars and the great unknown conjure thoughts of cruising along to some great soundtrack without a care in the world.
Howeve... Read >
Author: pmcindoe29th July 2008
Shirodhara or Shiro dhara is a method of relieving stress and avoid many mental illnesses. Stress is a common problem in modern world, with demands from society and profession. Shirodhara is the continuous flow of medicated oil through the head. Sesame oi... Read >
Author: swornambigai24th July 2008
The ratio of acids to alkalis in blood is generally 20:80. For proper functioning of the body organs and to keep your body system away from the accumulation of toxic substances, it is very important to keep the ratio of acids to alkalis maintained. The bo... Read >
Author: Nick Mutt17th July 2008
1. Abstract
The Pixie laptop backpack is one of the laptop which is built for most of the women who do have the passion of having the stylish and classy laptop backpack. The Pixie laptop is very functional in its perspective as it is full of funs, femi... Read >
Author: MUmarF11th July 2008
Shirodhara or Shiro dhara is a method of relieving stress and avoid many mental illnesses. Stress is a common problem in modern world, with demands from society and profession.
Shiro means head and dhara is an unbroken flow. Shirodhara is the continuou... Read >
Author: swornambigai11th July 2008
Shirodhara or Shiro dhara is a method of relieving stress and avoid many mental illnesses. Stress is a common problem in modern world, with demands from society and profession.
shirodharaShiro means head and dhara is an unbroken flow. Shirodhara is the... Read >
Author: swornambigai01st July 2008
Demanding - if not hectic - we live in times of day they are transformed into various means of public entertainment, more than ever before, need a tool for conducting free moments of fun, convenient way. Such public funds for entertainment, the concerts a... Read >
Author: groshan fabiola25th June 2008
Rooibos is an African name for 'red bush', its scientific name is 'aspalathus linearis'. Rooibos is a natural herb found in a small area in South Africa, the Cedarberg Mountains. The leaves are processed to make tea and brings many health benefits to the ... Read >
Author: jezzbb20th June 2008
Brahmi has gain earth large fame as a memory booster and mind awareness supporter. It is far and wide used as antioxidant and in humanizing the brain cell functions. It helps in relieving nervous blockage and damage from them, as it possesses ushan virya ... Read >
Author: jenny17th June 2008
A sudden strong and irresistible urge to urinate characterizes the condition of having an irritable bladder in a person. There is however no pain associated with the condition even if there may be some discomfort in the urinary bladder. Unfortunately, the... Read >
Author: peterhutch06th June 2008
If you're an adult with ADD, then you may be familiar with the concept that (at times), slowing down is a very difficult thing to do. There are many tasks to complete and so little time to complete them. So your mind starts working at high speed, trying... Read >
Author: Professionals in Marketing21st May 2008
The word shirodhara breaks down into two ideas: “shiro,” meaning head, and “dhara,” which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. During a treatme... Read >
Author: swornambigai14th May 2008
Man is as he eats, so George Bernard Shaw was fond of saying. He happened to be a vegetarian on principle, but whether or not he would have lived to his 94 years had his diet included meat no one can say. One thing is certain, however.
His frugal habit... Read >
Author: Liza Othman10th April 2008
Ayurveda - the “science of life” - applies ancient Indian wisdom to restore and maintain good health, based on the belief that wellness depends on a balance of five elements: space (or sky), air, fire, water, and earth. The five elements intermingle w... Read >
Author: swornambigai28th February 2008
Ever watch morning TV and think, ?Hey, I can do that!? Well the truth is that if you have a book, product or service to promote to consumers, there is absolutely no reason why you can?t appear as a guest on TV!
But what does it take to be a good gue... Read >
Author: Robert Palmer28th February 2008
Honey Hair Conditioning Treatment. This great formula combines the benefits of honey and olive oil for lustrous, silky, healthy hair and scalp. Simply combine 1/2 cup honey and 2 tablespoons to 1/4 cup olive oil (depending on the dryness of your hair an... Read >
Author: Peter sams28th February 2008
Ever watch morning TV and think, "Hey, I can do that!" Well the truth is that if you have a book, product or service to promote to consumers, there is absolutely no reason why you can't appear as a guest on TV!
But what does it take to be a good guest... Read >
Author: Marsha Friemdna21st February 2008
Massage has got its name and fame since years as each and every individual enjoy the touch by hands. It is sure to bring about a change in aches and pains of the body. Pregnancy is the period where a lot of hormone changes take place. This effect in shown... Read >
Author: Peter sams19th February 2008
Introduction
Exercise is any type of physical exertion we perform in an effort to improve our health, shape our bodies and boost performance. Obviously that covers a broad range of activities and, luckily, there are plenty to go around whether you want... Read >
Author: Peter sams07th February 2008
Xanax is prescription tranquilizer which depresses the nervous system in a way similar to alcohol. It is also known as Alprazolam & is a part of the class of drugs called benzodiazepines, more commonly referred to as Benzos. It is primarily prescribed for... Read >
Author: Brenda Stokes02nd October 2007
Technical part of the procedure is not very hard. It is much harder to achieve the hair color that which would go to your eyes, skin, the way you look, your lifestyle. Actually your hair color must be the basement of your exclusive style Tips: If your sk... Read >
Author: Robert20th September 2007
Some body politics* suggest to learn how to deal with stress so it does not get in there way of making good decisions. Some people may take this advice and reap good rewards, but others may follow the same advice and fail. Why, well because we are all dif... Read >
Author: Li Ming Wong08th August 2007
You can now download a program for improving your eyesight in five minutes from the internet. The method was developed by an American eye doctor, and it has helped millions over the years. It works with most kinds of visual defects, including far-sightedn... Read >
Author: plamen13th July 2007
Botanical Name Valerian: Valeriana Officinalis
Other Common Names:Valerian root, garden valerian, tobacco root, garden heliotrope, all-heal, phu (Galen), great wild valerian, amantilla, setwall, setewale capon’s tail
Habitat: Valerian root is nati... Read >
Author: Alien05th July 2007
Botanical Name of Chamomile: chamomilla, matricaria recutita, Chamomilla recutita
Other Common Names: Mayweed, scented mayweed, pinheads, pineapple weed, german-hundskamille.
Habitat: This annual herb is originally from Europe but has become natural... Read >
Author: Alien18th June 2007
Hair loss! Possible causes for this or poor condition of the hair can comprise hormonal changes, inherited male pattern baldness, an under active thyroid gland a long protracted illness and explicit types of skin infections.
Hair loss can also occur du... Read >
Author: Alien02nd May 2007
Minimize the stress in your life and stay sane. Here is something that
very few people take into consideration, employers like 'sane' and
reliable employees. You must work on staying calm no matter how
stressful the situations get (while at work and at... Read >
Author: thurrz06th March 2007
It is a modern-day disease and can be a silent killer. That is why it’s necessary to keep an eye open for high blood pressure symptoms so that the condition can be treated before it gets out of hand. The primary cause of high blood pressure symptoms,... Read >
Author: Mitamins Team02nd January 2007
The following pointers will help you lead a less stressful Life.
1.Free your mind.
Take a five minute break and walk around; even if this means walking around your office building,. stand by the window, look at some greens and then inhale deeply and ex... Read >
Author: Don01st January 2007
Yoga and Pilates are two of the most widely known and used methods of gaining physical strength, mental balance and other positive effects at the same time, by practicing some exercises in a correct manner, of course. Both of these techniques involve the ... Read >
Author: David Yrui01st January 2007
If you’ve reached the conclusion that yoga is the perfect thing for you at this point in your life, you probably know that you need to look for yoga classes somewhere in your area. However, for those who don’t have access to classes or do, but they do... Read >
Author: David Yrui17th November 2006
The belief that there is an herb for every human condition is attested by the unique virtues of Kava. Kava Kava is the herb of many names and strong power. Kava Kava is highly prized for its various medicinal effects is an all-cure medicine. Kava Kava is ... Read >
Author: nutrovitasub nutrovitasub15th November 2006
Alternative medicine is a recent term to something that has been a part of human existence from old. From the times of early man to the present day instinct and reason has taught humans many thing. The best advice for anyone wanting to adopt alternate med... Read >
Author: kyle stone15th September 2006
Living with Alzheimers Disease can be a crippling experience for both the alzheimers disease sufferer and the family that is involved. There are many moments of misunderstanding or confusion for most and the symptoms can become frustrating and difficult. ... Read >
Author: Beverly Taylor31st August 2006
Did you know that the average life span of men and women is around 80 years? Unfortunately a lot of us feel that age before we get to 50. Some of us, men especially, will go out and buy a fancy car and take extreme care of it. Then when were done detailin... Read >
Author: Benjamin Wise30th August 2006
The demanding if not hectic times we live in nowadays have transformed the various means of public entertainment, more than ever before, into a needed tool for spending your free moments in a fun, satisfying manner. Such public means of pastime are co... Read >
Author: David Yrui06th July 2006
Copyright 2006 Radoslaw Pilarski
Patients as well as scientists are interested whether there is any correlation between stress and cancer. Much research has been done to answer this question. So far scientists are skeptical towards the widespread view ... Read >
Author: Radoslaw Pilarski08th June 2006
Tess Thompson
Anxiety Disorder can be a debilitating and all-consuming condition for many of those who suffer from it. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of t... Read >
Author: Tess Thompson12th April 2006
In modern society, people worldwide have very stressful lifestyles,
conducting their daily activities under constant pressure. Common factors
like working in stressful conditions, bad eating habits, fatigue and
anxiety cause unbalances in the human ... Read >
Author: Dalvin Rumsey28th March 2006
by Tess Thompson
If you find yourself worrying uncontrollably about everyday tasks or if you are constantly and excessively anxious about issues like family health, finances or your job, you may be suffering from Generalized Anxiety Disorder. While ev... Read >
Author: Tess Thompson21st March 2006
5 HTP, GABA and St. Johns Wort Mood Enhancers
What is 5 HTP Mood Enhancer?
The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5HTP. 5-HTP is an amino ... Read >
Author: chester ku-lea17th February 2006
Have you had a good cry lately?
A "good" cry--the kind that can make you feel better--as opposed to the kind you have when peeling onions--is one of your body's most important defense mechanism, it seems.
That's because tears shed due to emotional u... Read >
Author: Jack Zavada02nd February 2006
by Tess Thompson
Anxiety disorders are the most common of all mental health disorders and affect the lives of millions of people every year, including approximately 19 million in the U.S. alone. If you are one of them, you may wonder if your symptoms a... Read >
Author: Tess Thompson19th January 2006
If you don't suffer from stage fright, I hope you know how lucky you are. For some musicians, the thought of standing up in front of an audience and performing leaves them feeling weak in the knees, shaky, sweaty and miserable. It's a debilitating situati... Read >
Author: Gary Ewer11th December 2005
Copyright 2005 Eva Moffat
We have all heard the word 'stress' bandied about. Some alternative words or phrases are:
Uptight
Nervous Tension
Worrying
Is being stressed a good thing or a bad thing?
It has been proved that any change i... Read >
Author: Eva Moffat09th December 2005
How exercise can help reduce your stres
HOW IT WORKS
People who exercise regularly will tell you they feel better. Some will say it's because chemicals called neurotransmitters, produced in the brain, are stimulated during exercise. Since it's believ... Read >
Author: Gavin Walsh
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