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Articles, tagged with "abdominal muscle", page 1

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7 Benefits of Exercise Bike You Need To Know Before Buying

06th August 2012
Step into any fitness centre or gym anywhere in the world, you will find that exercise bikes are something that you will not easily missed. It is a "must have" for all indoor gyms nowadays. Why is that so? Because there are so many benefits of using this ... Read >
Author: joe

What Are the Health Benefits of Rubbing Abdomen

06th July 2011
Rubbing abdomen frequently is beneficial to our body health and it is one way to achieve longevity. Here, I will introduce the benefits and specific practices of abdomen rubbing. Modern medicine believes that rubbing abdomen could increase the blood fl... Read >
Author: Emma111

The degree of anterior pelvic tilt and abdominal muscle strength

23rd June 2011
According to common knowledge, one of the key muscles in anterior pelvic tilt are the abdominal muscles. The most visible of the muscles is the rectus abdominis, a paired muscle that runs vertically on both sides of the abdomen. this muscle is what you... Read >
Author: JLL

Can 8 minute Abs Really Work?

28th April 2011
Copyright (c) 2011 Joe Maldonado You may be wondering if the 8 minute abs workout actually works. It can be next to impossible to have enough time to work out in today's busy society. This is why people are so attracted to the thought of getting six-pa... Read >
Author: Mr.Guru

Vin Diesel's Exercise Suggestions Revealed - Flaunt Six Pack Abs in One Month!

17th January 2011
Vin Diesel has an very nicely built physique with killer six pack abs. He has 1 of probably the most nicely sculpted bodies in Hollywood. Men in all places would die to realize a body like his and ladies of all ages go crazy about him. To tone and shape y... Read >
Author: VinnyTreweiler

Fat Loss

26th November 2010
FAT LOSS REVEALED--------------------------ABS WORKOUTDiet pills banners on huge billboard and glorified claims of their efficacy by celebrities and doctors, have little or no substance at all. Exercise is another way to get rid of fat, especially belly f... Read >
Author: Alok

Ab Flyer Review

26th October 2010
The secret to the Ab Flyer is the patented reverse arc motion that targets the lower, middle, and upper abs all at the same time. Totally eliminates strain on your back, neck and shoulders while engaging your entire abdominal core on every rep Advantag... Read >
Author: RobAnderson

Kneeling Ergonomic Chair - A Completely Different Working Chair

22nd September 2010
Doesn't your back or bottom hurt from sitting on a hard stiff chair at the office all day? You may substitute a hard and uncomfortable office chair with a kneeling ergonomic chair. It's a fantastic alternative to the traditional chair and takes strain off... Read >
Author: melly

Melt Belly Fat: Five Ways To Remove Your Chubby Tummy!

16th April 2010
Do you wish to understand how you can melt belly fat around your waistline and you're annoyed by most of the other methods that you have tried in the past? If you do, this post that I have produced for you may tell you about how to wipe out abdomen fat so... Read >
Author: Jeremy Hyatt

Why are Abdominals Important – Understanding the Parts and Functions of Abdominal Muscles

05th October 2009
You're probably asking yourself, "Why are abdominals important?" I think it's good that you raised that query. It's important that you become familiar with the different parts of your abdominal muscles and their functions before kicking off your abs wo... Read >
Author: Travis Hunt

How did Bruce Lee Train his Abs

30th July 2009
One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru... Read >
Author: Tim Archbold

Wondering why your Ab routine isn't working?

11th July 2009
The six-pack, which is also known as an "eight-pack" is the result of well-developed abdominal muscle and tissue made visible by having a low level of bodyfat. A six pack does not consist of six muscles. It is one muscle separated into sections by the lin... Read >
Author: John Manjarres

Dr Mel Siff on Transversus Abdominus Core Training Part 2

22nd June 2009
ABS, TRANSVERSUS & SQUATSDr Mel SiffAn article in a popular bodybuilding magazine stated:“Inhale and suck in your stomach to activate the transverse abdominis, whichis your body’s natural weightlifting belt. If you learn to use it properly... Read >
Author: Mel Siff

Does Slendertone Really Work?

19th June 2009
If you've been wondering the easiest way to get great abdominal muscle, or even just reinforce your mid-section to protect your back, this short text is going to let you know what can be expected from the Slendertone Ab Belt. You may understand why there'... Read >
Author: Elliott Rush

Are Abdominal Crunches Necessary To Produce Bodybuilder Level Stomach Muscle Definition?

17th March 2009
Bodybuilders often seek to develop the abdominal muscles, as this particular area helps produce a visibly pleasing physique. In hopes of achieving the most impressive abdominal shape, bodybuilders frequently implement body weight exercises such as crunche... Read >
Author: Francesco Castano
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