|
29th September 2009
Weight loss diet plans, pills and supplements have been around for years. The people pushing them use terms like 'rapid' 'fast' and 'easy' and we prick up our ears right away.
We start taking and using these things, go on and off diets and start and stop... Read >
Author: Gen Wright29th September 2009
One of the worst insults we can do to our bodies is to go on a self imposed low calorie diet. Recent research supports the new expert opinions that such diets can be damaging to heath as well as being ineffective.
Lowering calories too much is harmful... Read >
Author: Gen Wright25th September 2009
Getting and following a correct diet for 6 pack abs is basically a lot simpler than you might think. Folks like to overcomplicate a correct diet for six pack abs by turning you into some type of calorie calculator, scrutinising each product you buy at th... Read >
Author: Milton Keller24th September 2009
When loosing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and practical ways to get you on the track to... Read >
Author: a1articleposting@gmail.com24th September 2009
When loosing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and practical ways to get you on the track to... Read >
Author: a1articleposting@gmail.com23rd September 2009
Have you ever wondered why some people are successful in life while others are destined for mediocrity? Well a big part of succeeding in life is to know exactly what you want and taking continuous action towards achieving it. Unfortunately, most people do... Read >
Author: wbdoyle22nd September 2009
Do you have a horse?
Would you like a quick and easy way to learn how to train and control your horse.
Did you just get a new horse and have no idea how to train it?
Are you frustrated by "Bad Horse Behavior"-whether its kicking, biting, rearing, or... Read >
Author: read me14th September 2009
We know now that dieting doesn't work. It has never worked and never will. It is simply not effective in controlling body fat and as the statistics show 95% of all diets fail. Yet thousands of diet books continue to hit the book store shelves and all over... Read >
Author: Gen Wright13th September 2009
The next weight loss lie is - everybody in my family is large so I will be too, no matter what I do. Wrong, your family genetics can give you a slow metabolism, it can make you tall. But you know what, if you control how much you eat and exercise you wil... Read >
Author: Larry D Keen11th September 2009
Being without power was a precarious event for people in Houston after Hurricane Ike struck. It caused many problems for Houston residents including food spoiling, mold growing and suffering from the hot heat. However, a generator could have alleviated mo... Read >
Author: JMSarticle10th September 2009
Cash gifting isn’t new – it began the first time someone gave cash to someone else to help that person. Philanthropists have been giving cash and helping others for centuries; now it’s become a way of life for thousands of ordinary people who are e... Read >
Author: robertgraay04th September 2009
Even while the economy languishes, and most companies are in survival mode, technological innovations that have been in the pipeline for decades continue to drive massive change in the markets. In fact, all signs indicate the rate of change in the econom... Read >
Author: Michael Larsen03rd September 2009
You Can’t Lose Weight Without Eating!
Sounds like a dream come true, doesn’t it? Do you find it hard to believe? Well, let me explain why your body needs food and why starving yourself is never the answer to weight loss issues.
First of all, y... Read >
Author: Jackie Schussler31st August 2009
If you are researching the internet for lose weight quick topics, you could have come across this term 'Metabolism'.
You may wonder what is this thing? Well, metabolism is a process involve chemical reactions in our body to break down food, we have taken... Read >
Author: Serene25th August 2009
1. No exercise required
While you will be able to lose some fat by just correcting a poor diet but if you need to lose weight fast then this alone will not enable you to reach your goals. You will eventually hit a plateau when your body gets accustom t... Read >
Author: dadepheonix16th August 2009
"All successful people have a goal. No one can get anywhere unless he knows where he wants to go and what he wants to be or do."
- Norman Vincent Peale
A lot of good and hardworking people end up in unfulfilling lives because they do not set goals for ... Read >
Author: Lord Abnev Solutionfinders10th August 2009
I grieved more over my divorce six months after it actually happened than I did when I went through it. That’s because when you go through a breakup or divorce, you are in survival mode. You are dealing with intense emotions and feelings, while at the ... Read >
Author: Lisa Scott05th August 2009
Sustainability is all about meeting needs and seeking a balance between people, the environment and the economy. Green thinking promotes the well being of each of these components because the decline of one would mean the detriment of the others.
It m... Read >
Author: Lori Olson30th July 2009
The clues are starting to come in at an alarming rate because many Americans are sitting down and actually reading the bills the congress doesn’t seem to have time to study. The stimulus, healthcare, and hate crimes read like a cross between a child’s... Read >
Author: Rev Michael Bresciani29th July 2009
In order to diet safely. It's essential for you to eat a well balanced diet. By starving your body of fats or another food group, you will cause the body to go into survival mode and store any existing fat, making weight loss more difficult. This is a mis... Read >
Author: karanjam28th July 2009
One of the main reasons folks fail to lose weight when on a diet is lack of motivation. It is so easy for us to just fall back into our old routines rather than follow a consistent steady plan of action to achieve real fat loss success. If we can make our... Read >
Author: M2FitnessPros20th July 2009
The great thing about debt settlement companies is that the really good debt settlement companies will give you straight answers. For example, banks are currently in a “survival mode” that could last for years. Thing is, banks will never actually ad... Read >
Author: Isaac Gervais12th July 2009
Do want a sexy midsection? Sure who doesn't. But the problem is most people have no idea how to go about and get it.
I�m talking about 6-pack abs. Or just a flat, sexy stomach. For some reason the stomach is seen as a very sexy part of the body.
B... Read >
Author: Jason Yun12th July 2009
There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously.
What have you got to lose by reading one more self improvement article?
When you come the 40-year stage in your life, you... Read >
Author: Colby Morrison01st July 2009
You are spending lots of time at the gym, but you aren’t having the results that you want. It seems that no matter how much time that you are running on the treadmill, lifting weights, or doing Pilates you just aren’t losing weight. The frustrating ... Read >
Author: GeraldFitz01st July 2009
You are spending lots of time at the gym, but you aren’t having the results that you want. It seems that no matter how much time that you are running on the treadmill, lifting weights, or doing Pilates you just aren’t losing weight. The frustrating ... Read >
Author: GeraldFitz26th June 2009
If you've seen the movie Jerry Maguire, you'll remember the scene where Tom Cruise asks Cuba Gooding, Jr., "What can I do for you?" Gooding says, "Show me the money."
Many employers think that's the key to employee engagement. But any company that THI... Read >
Author: Roxanne Emmerich18th June 2009
For many people the trigger is financial turmoil, job related difficulties, or accumulated stress. These conditions build up and weigh heavily on you over time, increasing your susceptibility to panic attacks and then specific, worrisome thoughts act as t... Read >
Author: Bertil Hjert18th May 2009
ring is a busy time for birds. Warmer temperatures increase food sources, and birds are on the look out for new nesting spots and mates. Whether they are returning from a winter migration or are resident birds weary from a long winter haul, they have a lo... Read >
Author: birdbgone18th May 2009
ring is a busy time for birds. Warmer temperatures increase food sources, and birds are on the look out for new nesting spots and mates. Whether they are returning from a winter migration or are resident birds weary from a long winter haul, they have a lo... Read >
Author: birdbgone15th May 2009
Confidence is a quality that has a magnetic force to it. We all admire confident people and if we are honest about it, it is much more desirable to feel good about yourself and confident than it is to feel insecure and self-deprecating.
Your level of... Read >
Author: Valencia Ray MD15th May 2009
Two activities I really enjoy are marketing and martial arts. They are from two, totally different worlds, but they do share some commonalities. One of their commonalities is planning.
You see, in the marketing world we have to have a plan. Without ... Read >
Author: Weston Lyon13th May 2009
Any manager’s bottom line during recession involves taking crucial decisions, channeled towards decrease of spending while still maintaining or enhancing the company’s performance.
In other words, the leadership role is now in continuous challenge ... Read >
Author: Poly Muthumbi08th May 2009
Carolyn Hansen, a fitness centre owner and a national bodybuilding champion, has recently released a brand new fat loss program that will help those who wish to lose weight achieve their desired results. She is heavily involved in the health and fitness i... Read >
Author: Gen Wright28th April 2009
When loosing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and practical ways to get you on the track to... Read >
Author: Jess Shaw22nd April 2009
Contrary to what most artist think you can be a performer and make livable compensation at the same time. almost all artist believe to their own detriment that they have to starve to be successful at their business . They believe that pain, suffering a... Read >
Author: Stone Lang22nd April 2009
Contrary to what most artist think you can be a performing artist and make livable compensation at the same time. Most artist believe to their own impairment that they have to starve to be successful at their business . They believe that pain, sufferin... Read >
Author: Stone Lang31st March 2009
There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously.
What have you got to lose by reading one more self improvement article?
When you came the 40-year stage in your life, you... Read >
Author: Jill Smi27th March 2009
Progressive Muscle Relaxation is a great technique to try if you want to relieve stress and reduce anxiety in your life. For many people suffering from panic attacks or the general burdens of life, finding even a moment of respite can be difficult.
Th... Read >
Author: Bertil Hjert25th March 2009
There’s an overwhelming trend in America. Just look around you as you go to
the mall or what the TV news. What you’re seeing is a culture of overweight
adults and kids. Even though its well know that being overweight can lead to
health problems ... Read >
Author: Jime Webster25th March 2009
There’s an overwhelming trend in America. Just look around you as you go to
the mall or what the TV news. What you’re seeing is a culture of overweight
adults and kids. Even though its well know that being overweight can lead to
health problems ... Read >
Author: Jime Webster13th March 2009
Two problems with dieting
The first thing that comes to mind when thinking of losing weight is to go on a diet. But experts in weight loss strategies state that this will actually have just the opposite effect. A diet confuses the metabolism, the proce... Read >
Author: Bettina Berlin10th March 2009
The feelings associated with both panic attacks and agoraphobia can be overwhelming. Understanding the origin of your feelings and why they seem to be so disproportionate to those around you is a crucial part of managing and controlling your disorder.
... Read >
Author: Bertil Hjert10th March 2009
When you got married you didn't expect to have a troubled marriage. Like virtually everybody else, you ignored the statistics and even discounted your friends and family members who had gone through divorce. You got married with expectations of a lifetime... Read >
Author: Lessons For a Happy Marriage03rd March 2009
If you're worried about gaining weight a couple of months after you quit, you're not alone. Here are a few processes to study.
The dieting method
We all know that if we diminish our calorie intake, we will initially lose weight. Unless we burn calor... Read >
Author: Tom Leroy02nd February 2009
Keeping in shape is mandatory these days with everyone so conscious about being lean and fit. This not only keeps one physically sound but also contributes to the mental health and well being. Weight loss boils down to the amount of calories you are takin... Read >
Author: Robert Bell28th January 2009
Will the Atkins Diet make you lose weight fast?
The answer is yes...
...but those quick results just may prove to be fleeting.
The truth is that most low carb diets do provide quick weight loss for those who use them.
There are several reasons... Read >
Author: Jason Clemens20th January 2009
Many of the popular weight loss programs will lead you to believe that you need their help to get maximum fat loss results. However, you can absolutely maximize your fat loss without these companies profiting from you. Here are some tips that you can use ... Read >
Author: Alvin Hopkinson09th January 2009
Before I get into the what, I will first talk about the why? When you eat before a workout, at least a ½ hour, you ensure that the body will be fueled to last through the entire session. You wouldn't try and drive out of state on a ¼ of a tank would you... Read >
Author: Jason Yun09th January 2009
Many people believe the best way to lose weight fast is to go on a water fasting. While it is true that you will lose a large amount of weight rapidly through water only diet, there are also some drawbacks to water fasting for weight loss.
Fasting for ... Read >
Author: yommys0119th December 2008
Up until last year, when things really got tough (fiscally and image wise), it was commonly felt that companies went through two types of management--one that could carry them through the tough start-up period and another that could run a successful enter... Read >
Author: rjpatnia18th December 2008
I am a huge believer in eating, smaller, more frequent meals throughout the day. Feedings every 2-4 hours.
This has many benefits, but the most important ones are a higher metabolism, constant protein intake, much more energy throughout the day, and yo... Read >
Author: Jason Yun17th December 2008
Your metabolism is simply the amount of calories that your body burns to maintain life. So if you have a slow metabolism, unless you have a low calorie intake, your calories intake will exceed the amount of calories that you burn and your body ends up sto... Read >
Author: soso31415th December 2008
Up until last year, when things really got tough (fiscally and image wise), it was commonly felt that companies went through two types of management--one that could carry them through the tough start-up period and another that could run a successful enter... Read >
Author: rjpatnia12th December 2008
If you are in the market looking for a proven weight loss diets, you will likely come across several that claim their product will reveal the results you desire. The more you look into the different products you might even begin to realize not too much is... Read >
Author: Alvin Hopkinson04th December 2008
Up until last year, when things really got tough (fiscally and image wise), it was commonly felt that companies went through two types of management--one that could carry them through the tough start-up period and another that could run a successful enter... Read >
Author: rjpatnia04th December 2008
Up until last year, when things really got tough (fiscally and image wise), it was commonly felt that companies went through two types of management--one that could carry them through the tough start-up period and another that could run a successful enter... Read >
Author: Rajeev Patnia03rd December 2008
Almost every one is looking for that one way to lose weight fast. We want to have a body to be proud of, look sexy and make heads turn. So, why is it that there are so many programs available that do not work and cost a lot of money?
The only answer I... Read >
Author: Alvin Hopkinson02nd December 2008
If you aren�t listed on the Fortune 500, take heart. This is probably the best time in the past 40 years to knock out (or at least take a big chunk out of) your larger competitors. The recession is going to literally turn the marketplace upside-down, g... Read >
Author: Wes Ball01st December 2008
If you are anything like any of the millions of people that are struggling with weight loss, more than likely you feel that there is not a single way for you to lose the weight naturally. However, knowing how to lose weight naturally and actually losing t... Read >
Author: Alvin Hopkinson30th November 2008
When we see beautiful models in magazines and svelte actresses in movies, we are tempted to cut down on our eating in order to lose weight and look more like them. successful diets should help but how can they help you. We decide to stop eating as much so... Read >
Author: Mick van Anken22nd November 2008
The Pretty gals are often “dormant” in bed - That very often is a true, known secret among men (unless, of course, they visit one of the “Gentleman’s clubs” where being sexy or pretty alone doesn’t work!) The pretty gal expects the man to do a... Read >
Author: Harry11th November 2008
Many times when relationships fail or start deteriorating the first thing that usually seems to go is physical intimacy which is a vital part of a good relationship. I don't know about you but everyone I know wants to have a a happy fulfilling relationshi... Read >
Author: rcm3rd13th October 2008
The smartest guy in the class may be under the burden of debt and unable to think his way out. He also may not have the ability to figure out what to do if he has to be in survival mode. Centuries of man’s existence has shown us that who’s sm... Read >
Author: Carol Forsloff12th September 2008
Prepare to say goodbye to the ancient methods of cardio/aerobics and dieting for the purpose of losing weight and burning fat, and get ready to step into the 21st century of exercise science and discover the fastest and most powerful way to shed unwanted ... Read >
Author: JamesMalachi08th September 2008
Dieting could be considered the national pastime in the Western world. Images of svelte models gracing the covers of magazines and actresses in tiny togs waltzing across the red carpet for a Hollywood premier show how Americans venerate thinness, but an a... Read >
Author: Kenji Sakamoto05th September 2008
The first step towards eliminating debt is to look at all areas of your spending and slash the items that aren't vitally necessary for your survival. You are in survival mode now so you need to think in that manner. Luxuries are off the menu until you are... Read >
Author: Carson Danfield02nd September 2008
It's completely normal to want to lose weight as fast as you possibly can. Unfortunately many people think that starving themselves with some crazy fad diet is the best way to reach their goal of losing weight quickly, it's not. Starvation diets never wor... Read >
Author: Marvin J. Markus01st September 2008
Recessions usually make us feel a lot less secure. And this time, with the levels of personal debt at astronomic levels, we're likely to be even more nervous than usual.
That usually sends people into 'survival' mode and that, often, is the worst mode ... Read >
Author: abledragon13th August 2008
There are literally hundreds, even thousands of weight loss
exercise programs on the market today but the best one is
the free weight loss exercise program. There are many to
chose from, so you need to be selective, because if they
make you some sort ... Read >
Author: Joel Gardner29th July 2008
The first step towards eliminating debt is to look at all areas of your spending and slash the items that aren't vitally necessary for your survival. You are in survival mode now so you need to think in that manner. Luxuries are off the menu until you are... Read >
Author: Carson Danfield23rd June 2008
The natural instinct of many in times of recession is to go into survival mode. But every situation presents an opportunity, and recessions are no different. Why not take this opportunity to set up your own online business and create an extra income stre... Read >
Author: abledragon07th April 2008
Weight loss is a very controversial topic which has been given much thought, however it is important to remember that regardless of what you hear and read, the most important decision you must always make is to consult your doctor before you go on a diet ... Read >
Author: John Sern07th March 2008
Are you a grape or a raisin? If you're drinking at least 1 litre of water for every 25kg then CONGRATULATIONS you're a GRAPE! No need to keep reading, unless you want to reaffirm what a great thing you're doing for your body. If you're not drinking enou... Read >
Author: Rosa Coelho23rd February 2008
Stress has become a part of the fabric of our busy lives, but it wreaks havoc on our health-and our lives. When you are under mental pressure, adrenaline is released from the adrenal gland that tells the body to convert stored sugar from the liver to gluc... Read >
Author: Alvaro06th February 2008
Have you ever wondered why some people are successful in life while others are destined for mediocrity? Well a big part of succeeding in life is to know exactly what you want and taking continuous action towards achieving it. Unfortunately, most people do... Read >
Author: Zainah02nd February 2008
Copyright (c) 2008 Melisa Milonas LLC
I moved this week and I was feeling very stressed about moving. This experience reminded me of how in the past I use to respond to stress. I was a ball of worry and anxiety and I remember feeling like a victim of... Read >
Author: A Confident Inspired U07th November 2007
If you're trying to squeeze every dollar you have, but also trying to maintain your sanity this summer, there is good news... you can vacation very cheaply, and even bring the kids along.If you're in survival mode and just fighting to keep food on the tab... Read >
Author: Lukasavige06th November 2007
There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously. What have you got to lose by reading one more self improvement article?When you came the 40-year stage in your life, you will su... Read >
Author: James Murray18th June 2007
If I told you that you could be happier, wealthier and wiser today and all you needed to do was one thing. Would you do it?
I'll let you in on a secret. One of the secrets to successful living is the art "letting go". Most of us are holding onto cer... Read >
Author: Diana Long M.S.ACC30th May 2007
Everyone is in a panic at this time of year trying to rid those extra kilos before their summer holiday. But before you rush out to the local gym it might just pay to find out what IS REALLY the best way to lose your excess body fat. Gym’s are loaded wi... Read >
Author: Tim Goodwin16th May 2007
No need to starve yourself to lose weight. In fact, you will have more difficulty losing weight and keeping it off by not eating. The reason is that your body will go into survival mode and actually store fat if there is a lack of food. As well, your b... Read >
Author: chester ku-lea01st May 2007
The following is an excerpt from the book On Becoming Fearless
by Arianna Huffington
How Fear Limits Us
Beyond the major moments of fear in our lives, there are many other times we sacrifice our personal truth to go along, be approved of, or jus... Read >
Author: FSB Authors02nd April 2007
It took me many years to figure out that my way of communicating was a disaster. I was so paranoid of telling my partner things that would upset him that I had very few things that I could actually say to him. Even when I got over the paranoia, I still ... Read >
Author: Melody Brooke30th March 2007
How an amazingly simple idea could be your key to a lifetime of Total Health and Vitality ...
"Let Your Food Be Your Medicine, And Your Medicine Be Your Food."
We live in one of the most affluent, prosperous, and privileged societies the Earth has e... Read >
Author: Robert Palmer22nd February 2007
No martial arts that can effectively defend against multiple attackers. I have been involved in the martial arts for over 18 years, and have yet to see any method that can effectively deal with this problem.
Many arts claim that they can handle a multi... Read >
20th February 2007
We are all likely to suffer from high stress levels at some point in our lives, and in today's crowded, busy, fast paced world stress is definitely on the increase. But if left unchecked, high levels of long term stress can wreak havoc with your looks an... Read >
Author: Jean Richards16th January 2007
When our main source of energy, our blood sugar, runs low, the process of metabolism turns our body fat into energy. When our supply of blood sugar runs high, the process of metabolism stores excess energy by turning it into body fat to be used another ti... Read >
Author: Chris Chenoweth30th December 2006
Do you want to know how to lose weight fast and in the process kill yourself? If so, there are many methods for you to choose from including:
Prescription diet pills NOT specifically given to you by a medical doctor. Besides being habit forming, the ... Read >
Author: Abigail Franks09th December 2006
No martial arts that can effectively defend against multiple attackers. I have been involved in the martial arts for over 18 years, and have yet to see any method that can effectively deal with this problem.
Many arts claim that they can handle a multi... Read >
01st December 2006
All the hype about losing weight and burning fat boils down to one simple fact, you must use up more calories than you take in. If you eat more calories than your body needs to function effectively, the additional calories will be stored as fat.
To... Read >
Author: Chris Chenoweth24th November 2006
All the hype about losing weight and burning fat boils down to one simple fact, you must use up more calories than you take in. If you eat more calories than your body needs to function effectively, the additional calories will be stored as fat.
Be... Read >
Author: Chris Chenoweth17th November 2006
Copyright 2006 Otane, Inc.
No martial arts that can effectively defend against multiple attackers. I have been involved in the martial arts for over 18 years, and have yet to see any method that can effectively deal with this problem.
Many arts clai... Read >
Author: James Liu08th September 2006
Whether you are trying to lose a few extra pounds, or building a sculpted body; you will need every available technique in your arsenal when you begin to fight f-a-t. If you are only using one or two tactics you may get there eventually, but you will have... Read >
Author: apiwat songworn26th May 2006
Okay, okay, I am not obese in any real sense of the word, but I was adding on the extra pounds. This was evident by having a harder and harder time getting my pants buttoned or zipped, slipping a notch in my belt, etc. I would guess I was about 20 lbs ove... Read >
Author: Simon Volk17th May 2006
One you first start watching what you eat, the weight starts coming off easily. Then after a few weeks, the scale stops moving downward and you hit a plateau. What's happening? Your metabolism is slowing down.
As you eat less to lose weight, your body... Read >
Author: Melissa Rayn01st April 2006
Marc's Top Ten SECRETS for Weight Loss
Well, let's get one thing clear- when we are talking about weight loss, we really mean FAT loss. Changing body composition requires some time and discipline in terms of eating healthy and exercise but it is the o... Read >
Author: Marc Lebert22nd March 2006
Copyright 2006 Marc David
Just a few weeks ago I received a message from a frustrated individual who was on a quest to lose some weight. Maybe you've asked yourself this very question but it always starts off with "I want to lose weight." Then it fol... Read >
Author: Marc David12th December 2005
It has been known for several years that an extra copy of the SIR2 gene can promote longevity in yeast, worms and fruit flies. Many thought the gene could promote longevity. However, some molecular geneticists now suggest that SIR2 actually promotes aging... Read >
Author: Joseph Mercola
|
