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Articles, tagged with "exercises", page 13

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Is There a Difference Between P90X and Power 90 Workouts?

10th August 2009
There may be some confusion on if there is a difference in two of Tony Horton's workout programs. Although P90X and Power 90 sound a lot alike and do have some of the same basic principles, the two workouts are quite different. The P90X workout progra... Read >
Author: SurferBodyFitness

Hip Hop Abs: Stop Doing Sit Ups To Get Flat Abs

10th August 2009
It is a common misconception that you have do hundreds and hundreds of sit ups and crunches to get flat abs. You don't even have to do one sit up or crunch and you can still get flat abs and the stomach that you have been dreaming about. With the tilt, tu... Read >
Author: SurferBodyFitness

Kettlebell Training for Taekwondo

08th August 2009
Kettlebell training is a great way to get into shape quickly. You'll be able to enjoy weight loss, increased stamina, quickness, and strength, and many other benefits once you train with these wonderful tools. Kettlebells originated as a Russian exercise ... Read >
Author: bellstkd

5 Tibetan Rites Benefits

31st July 2009
In the realms of anti-aging we have the exercises usually called the Tibetan Rites. On the back cover of my copy from Peter Kelder, is the question, 'Can five ancient Tibetan rites really make you look and feel years younger?' My answer from my experience... Read >
Author: remediesathome

How To Deepen Your Voice - In Only 5 Days!

24th July 2009
There is very little else in the world that can make a man feel weak and puny as a voice that is high pitched and squeaky. The image of the geeky kid with no friends and no social life come to mind when you hear such a voice. Put this kind of a voice in a... Read >
Author: Greg Mascetani

Teaching English to Young Learners

10th July 2009
Whether you enjoy working with children or not, it is likely that you'll find yourself teaching this age group at some point in your TEFL career. They can be difficult and challenging but they can also be the most enthusiastic and rewarding students you... Read >
Author: Robert Palmer

Things That Will Help Grow Taller

09th July 2009
It is a known fact that a lot of people think that being taller can make you look more attractive. Those that are not so gifted are just considered as cute. This is why these cute people are looking ways to make them grow taller. This is not impossible at... Read >
Author: jason bb

Exercise Routine - Build Amazing Bicep Muscle Mass

07th July 2009
Do you want to know how to get ripped arms? I am sure you do, most men take pride in their arms it's one of the most popular muscles that any man would want to get ripped. The bicep, so many people have to take into account isn't a large muscle group and ... Read >
Author: Muscle Man

Beautiful Breast - Ways to Make Them Bigger Naturally

04th July 2009
There are a couple of ways which you can apply to make your breast grow from week to week. One of the safest methods of making the breast to grow bigger is through the utilization of available natural techniques. At times when you use the natural methods,... Read >
Author: Apple

Trapped nerve? The best solution to fix a trapped nerve

30th June 2009
It is estimated that about 82% of the population in Germany suffer from chronic back pain at one time or the other. One type of back pain that is very common is called trapped nerve. Conditions like back pain should not be ignored and treatment should... Read >
Author: Alf J Smith

Trapped Nerve - The best way to remove| quickly by using simple exercises

26th June 2009
It is estimated that You won't believe that 80% of adults in Europe suffer from troublesome back pain at one time or the other. One type of back pain that is very common is called a trapped nerve. Conditions like trapped nerves should not be untreated... Read >
Author: Alf J Smith

Bowling Wrist Pain Helped With Gymnastic Wrist Supports

18th June 2009
Why does wrist pain develop? This article explains how wrist pain occurs, and how gymnastic wrist supports are used to protect your wrists. In summary you can help prevent (and help heal) gymnastic and other wrist pain by wearing the best high quality gym... Read >
Author: Drew Murray

How to gain muscle weight with high reps

15th June 2009
Do you like to do an extraordinary amount of reps when you lift? It is not always recommended that you do this but if you want to build up your muscles by doing a lot of reps, then there are some things you need to know so that you be familiar with what e... Read >
Author: JLund

The benefits of private tuition

15th June 2009
It's a fact that "Each child is different" and every child has his/her own taking strength whether at home or in school. Each child performs variedly in school, some may be very clever and need no time to grasp things taught at school, while others may be... Read >
Author: Jamie Hanson

Neuroplasticity Exercises

15th June 2009
What are neuroplasticity exercises? Perhaps it would be helpful to know what neuroplasticity is. Neuroscientific dogma up until about ten years ago was that past a certain point in our lives, our brain did not change, we had what we had, and that was i... Read >
Author: Michael S. Logan, MS
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