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Articles, tagged with "maintaining a healthy weight", page 1

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Understanding the Glycemic Index and the Glycemic Load

25th October 2011
Are you interested in maintaining a healthy weight and a high energy level? Do you want to avoid feelings of hunger and fatigue? Have you noticed that you become lethargic after eating certain foods? Eating healthy… can be confusing and a frustrating ta... Read >
Author: Matthew Speesler

Natural Herbs Lower the Blood Sugar Level

25th May 2010
Before listing the tips on how to lower blood sugar, one must be familiar with what it really means high blood sugar. It is precisely defined as a high level of sugar glucose in the blood otherwise phrased as' the spillage of glucose in the urine (glucosu... Read >
Author: amarisbrown

Hypertension can be caused by Chronic Dehydration

05th February 2010
Are you stressed? Most of us think we're stressed, but perhaps you're not. Maybe you're just thirsty. Research has shown that hypertension (high blood pressure) and dehydration are linked. Maybe by drinking more, you'll be less stressed.Hypertension is a ... Read >
Author: wfbevodstnj

Secrets Of Treating A Stiff Knee In The Morning Revealed! - Brace Yourself For The Answer

08th May 2009
Knee stiffness and pain in the morning is the worst! - Can you relate to this discomfort? Do you have pain when you wake up, or does the pain come on during the A.M. or P.M. hours? - Hopefully not both! If you suffer from a stiff knee in the morning... Read >
Author: support.drbrace@gmail.com

How A Big Waist Reduces Your Life Expectancy

26th November 2008
Having a big waist appears to raise the death rates among women, even in those who aren't overweight. The results of an extensive study of 44,600 female nurses who were enrolled in a long-term health study showed that large waists were worse for you than ... Read >
Author: mattglad
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