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Articles, tagged with "portion size", page 1

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Understanding the Glycemic Index and the Glycemic Load

25th October 2011
Are you interested in maintaining a healthy weight and a high energy level? Do you want to avoid feelings of hunger and fatigue? Have you noticed that you become lethargic after eating certain foods? Eating healthy… can be confusing and a frustrating ta... Read >
Author: Matthew Speesler

6 Natural Cures For Bad Breath Due To Stomach Problems

15th September 2010
Having someone tell you that you have bad breath can cause an acute embarrassment that is not easily forgotten. Foul breath caused by stomach problems is not common with the general population, but there have been documented causes when this breath condit... Read >
Author: Charles

What is Cha de Bugre?

17th May 2010
What is Cha de Bugre? Cha de bugre is a Brazilian slimming herb for losing weight while boosting mental and physical energy. Cha de bugre gives you a feeling of being full after eating a few bites of food. This promotes eating small meals frequently - id... Read >
Author: Mark Nodwell

Can You Inherit Obesity from your Parents?

25th February 2010
How many times do you hear overweight people say things like, "I'm only this way because I'm big boned" or "both of my parents are big so it's in my genes" or even "all of the women/men in my family are overweight". So now the question is, if other me... Read >
Author: Alberto Martinez

10 Techniques to Lose Belly Fat the Easy Way- For Busy Women over 40

11th June 2009
Are you a woman over 40? Aren't you as fit as you've used to be? If you discover fat accumulating on your belly- how would you like to lose it? A decline in fitness and acquiring abdomen weight is typical for women over 40- you are not alone with that. If... Read >
Author: Perry Permann

Government Concern for Obesity

10th February 2009
Obesity is a growing concern world wide but in Britain the Government believe they have a right to advise the country on diet. The Health Ministers want Britons to have lessons on how to eat fruit and Vegetables, move more and live longer. Americans do... Read >
Author: Mary Leahy

Weight Loss - Lose up to 0.5kg a week with simple food substitutions

01st December 2008
Losing weight can often be daunting and some weight loss techniques involve significant lifestyle changes. There are so many simply changes you can make to your diet to dramatically reduce your calorie intake, and increase subsequent weight loss. This art... Read >
Author: Robert Palmer

Chinese Food Today

08th September 2008
VideoJug.com presents a short insight into the place of Chinese cuisine in western society today. It has become an increasingly popular take out food in the United States. As Americans become more aware of the need for lifestyle changes to fight problems ... Read >
Author: jdobson

Cheesecake...A Delightful Refreshment Choice for a Baby Shower

21st August 2008
My family is hosting a baby shower for my niece and we're so excited! She and her mate have been married for four years now and are expecting a baby this Fall...the first baby in our family for many years. You can picture how elated we were when she agree... Read >
Author: Laura Weaver

Alkaline Diet - How to Restore the Ideal Body pH With Alkalizing Greens

30th April 2007
The key to restoring our body to its ideal pH is to create the proper balance of alkaline and acid forming foods. Since our body's pH level is slightly alkaline, our diet and nutrition should also reflect this. In this regard we should ingest at least 75%... Read >
Author: Mel
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