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Three Fat Loss Myths Might Be Dangerous To Your Well being

31st October 2012
If you study weight loss magazines regularly, you are sure to find numerous techniques relating to fat loss. A few of these methods actually work, while others don't. The methods that nearly always fail tend to be those that suggest dietary fads and slimm... Read >
Author: Barrett Woodrich

7 Benefits of Exercise Bike You Need To Know Before Buying

06th August 2012
Step into any fitness centre or gym anywhere in the world, you will find that exercise bikes are something that you will not easily missed. It is a "must have" for all indoor gyms nowadays. Why is that so? Because there are so many benefits of using this ... Read >
Author: joe

Benefits of jogging

26th January 2012
Why do individuals run? Running. Itís distressing, monotonous, and strenuous. Thus, why do numerous People in the usa do it? Men and women run for numerous causes. Frequently, men and women run to be in shape and attain a great weight. Research has reveal... Read >
Author: armangar

Fitness Model Diet - How To Glimpse Like A Fitness Model

15th November 2011
Superbly toned arms, tan skin, ripped abs, not too big, just right. You have seen them on the covers of fitness journals, television shows and movies - they are specimens of very good eating and perfect exercise regimen. Aside from the cardio and weight t... Read >
Author: DarinAlston

Fitness Model Diet - How To Glimpse Like A Fitness Model

14th November 2011
Fantastically toned arms, tan skin, ripped abs, not too large, just right. You have observed them on the covers of fitness publications, TV shows and motion pictures - they are specimens of good eating and excellent exercise regimen. Apart from the cardio... Read >
Author: JamarHaney

Why use the Air Climber Fitness Stepper?

09th June 2011
For all of us who are interested in exercise, fitness and generally staying healthy, one of the most popular pieces of home-use fitness equipment available today is the Air Climber Fitness Stepper. The Air Climber is a unique equipment that gives you mani... Read >
Author: shaily

How to get Six Pack Abs in Time for Summer.

07th March 2011
Do you want six pack abs in time for summer? let me show you the easy way to a killer six pack with the correct diet and exercise. Six pack abs dont come easy - unless you've read this excellent article. Many people get into fitness for the purpose of ... Read >
Author: Scott

Pole Dancing Poles - use them for adult roleplay

17th February 2011
Pole dancing was reserved for strip clubs until a few years ago. Now it is a legitimate and acceptable exercise and dance form. Many gyms and dance studios now have pole dancing lessons. It is worth remembering that just because it is now considered mains... Read >
Author: Perpeptua

Beach Body Insanity Workout - An Introduction

07th February 2011
This last year I watched a commerical on television concerning a exercise routine known as Insanity. I am aware seeing it on television late one night sounds so cliche however that is how I learned about it. These men and women were training so intensely.... Read >
Author: bhsu21

Vin Diesel's Exercise Suggestions Revealed - Flaunt Six Pack Abs in One Month!

17th January 2011
Vin Diesel has an very nicely built physique with killer six pack abs. He has 1 of probably the most nicely sculpted bodies in Hollywood. Men in all places would die to realize a body like his and ladies of all ages go crazy about him. To tone and shape y... Read >
Author: VinnyTreweiler

Doing Cardio The 2 Types Of Cardio Workouts That Burn Fat

05th January 2011
Cardio workouts is it low intensity or high intensity cardio to burn fat? You can go to most any gym and see people on the machines doing 30 -40 minutes of low to moderate intensity exercise. Then go online and you hear all about high intensity car... Read >
Author: Jag252

5 Best Tips To Get Rid Of Saddlebags

30th July 2010
If you're a woman, you've most certainly heard of the phrase "saddle bags". Saddlebags, a term we use to describe fat stored around the hips, thighs and butt, are very common in women. Unfortunately, spot reducing fat around the hips and thighs, or any ot... Read >
Author: Charles

HIIT Cardio on the Elliptical to Burn Extra Fat

17th February 2010
After years of spending up to an hour of my time working out on the elliptical, I got bored. Then I uncovered a way to finish my cardio workouts on the elliptical by as much as 15 times quicker. I also uncovered that I could burn body fat for a much longe... Read >
Author: iairv

Can The Ab Circle Pro Give You Six-Pack Abs? A Question That May Not Be Easy To Answer

24th November 2009
The Ab Circle Pro is a relatively new machine. It is a much different machine when compared to previous products that claimed to help you get a six pack or more defined midsection. This product has its problems. For one the Ab Circle Pro infomercial cl... Read >
Author: VinceO

Understanding How To Reduce Tummy Fat - Simple Steps to Having A Flatter Midsection

21st October 2009
Dropping those last few pounds off is never an easy battle. This is especially true when it comes to dealing with tummy fat. Not eating is not the right way. Starving yourself is only going to make you gain more weight in the long run. With a combination ... Read >
Author: VinceO
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