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29th September 2009
Stress on the job is a part of the rat race. Trying to problem-solve, working in large groups in open spaces, and sound levels: the list of demands on us is endless. Stress can affect all aspects of life; it can lead to heart disease, anxiety attacks, hig... Read >
Author: wbdoyle29th September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Subin29th September 2009
Learning how to cope with stress has become increasingly important as our society evolves and becomes more complex. Stress factors can be dealt with in a variety of ways. And depending upon the "severity" of your stress, you may benefit from first discuss... Read >
Author: wbdoyle29th September 2009
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties.... Read >
Author: wbdoyle29th September 2009
Fertility drugs are the common treatment for infertility problems. Although drugs are the common treatment, there are people who are looking for a non pharmaceutical treatment for infertility to avoid the side effects of drugs. Learning to deal with infer... Read >
Author: Gerry Restrivera28th September 2009
What is Stress?
Stress may be defined as the three-way relationship between demands on people, our feelings about those demands and our ability to cope with them. Stress is most likely to occur in situations where:
1. Demands are high.
2. The amoun... Read >
Author: wbdoyle28th September 2009
Defined simply, stress is the body’s reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Sy... Read >
Author: wbdoyle28th September 2009
Jane, a working mother, often feels tense. She feels she has too much to do. At the end of the day, she is drained and frazzled. She feels as if she is being pulled from all sides. Consequently, she cannot meet the demands of her job or her family. She ge... Read >
Author: wbdoyle28th September 2009
Do you find it difficult to make decisions? Do you feel generally unsettled and sometimes downright irritable? When you stop and think about it are you aware of an underlying sense of anxiety or worry that permeates every aspect of your life?
If you’... Read >
Author: wbdoyle28th September 2009
Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free life, such a task would be impossible to achieve. Stress is a part and... Read >
Author: wbdoyle25th September 2009
The best way to manage and handle stress is by knowing where it comes from. Being able to determine what the sources of stress affecting your life may help you become more effective in finding ways to eliminate or reduce it. Although not all types of str... Read >
Author: DennisChiu25th September 2009
The dramatic increase in the number of cases of Lyme disease has caused a lot of panic in the medical community. Traditionally, it is treated with round after round of antibiotics. Some people never fully recover and the disease can be fatal.
Humans ge... Read >
Author: Phil Le Breton22nd September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: amit01716th September 2009
Chronic stress is a mental state that comes as a result of the brain going through prolonged and continuous bouts of stress without seemingly time to recover or rest. The number of stressors in the environment can affect a person in such a consistent peri... Read >
Author: DennisChiu02nd September 2009
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties.... Read >
Author: ashish02nd September 2009
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties.... Read >
Author: ashish31st August 2009
Insomnia is a common sleep disorder and often a symptom of another more serious sleep disorder. Everyone at some point and time in their life has experienced trouble sleeping, but insomnia is classified as chronic difficulty in falling asleep, waking up d... Read >
Author: Apple29th August 2009
Adult acne is a growing skin concern among women and men. There has been an alarming increase in the number of people battling adult acne over the years.One of the prime reasons for adult acne is believed to be chronic stress. In the present times, especi... Read >
Author: Marilynn Syrett29th August 2009
Being placed in situations that demand the impossible almost inevitably lead to stress. Unrealistic deadlines to meet useless goals, enforced by unreasonable managers are an all too common scenario. But individuals who find themselves in such circumstan... Read >
Author: ajit57819th August 2009
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties.... Read >
Author: ashish15th August 2009
The immune system, which is made up of special cells, proteins, tissues, and organs, defends people against germs and viruses everyday. The immune system play a great role in keeping people healthy and prevent certain diseases. But weak immune system can ... Read >
Author: steven marks12th August 2009
In Australia, 50% of women and 66% of men are regarded as overweight or obese.
Excess weight gain is defined as being more than 20% above normal weight, having body-fat percentage greater than 30% or a body mass index (MBI) of 27-35+. BMI is calculate... Read >
Author: PaulKeogh04th August 2009
Usually when you need information on anxiety, you need it now!! As chances are, you or someone you love is experiencing anxiety or has recently had an anxiety attack. You usually need that information quickly and given to you clearly so you can identify ... Read >
Author: Anne Edwards01st August 2009
Do you lead a particularly stressful life? Do you find it difficult to concentrating on anything? And then, self Hypnosis can help you. Hypnosis helps you focus the mind by slowing thoughts and breath. It is a kind of gentle therapy with many benefits.
... Read >
Author: txyhypnosis29th July 2009
Most of us feel a degree of stress at some time... it is, after all, the body's natural alarm system. But chronic stress can become a serious, long-term cycle that needs to be broken.
"I don't know what's right and what's real anymore, I don't know how... Read >
Author: HBF Health Insurance28th July 2009
The stomach acid is important for proper digestion but too much stomach acid can result pain. Heartburn is the burning feeling in the middle of chest that cause due to leakage of excess acid up into the esophagus. Chronic stress also results in the acid c... Read >
Author: Robert Bell17th July 2009
The acne is an ailment of the skin that has several causes that produce it, and among the ones we may find hereditary and hormonal problems and the use of some medicines and cosmetics. The chronic stress also is recognized as a triggering factor of the a... Read >
Author: Pedro Daniel12th July 2009
Belly fat is a condition in a human body that results after the accumulation of fats around the abdominal area. When someone has high belly fat he is prone to acquire flab which generally slows down the body. Performing basic, daily activities becomes an ... Read >
Author: ejoka06th July 2009
If you have chronic pain in your heel, you may have a condition known as plantar fasciitis. This condition occurs when the ligament that runs across the bottom of your foot becomes inflamed. It is often associated with heel spurs (calcium deposits on yo... Read >
Author: kentsmith29th June 2009
"Athletes, parents and sports psychology professionals often have different ideas about burnout in sports. Research indicates that burnout gets in the way of a young athlete's joy in sport participation, participation longevity, and ultimately performance... Read >
Author: Mistina Thomson15th June 2009
Simple fact - if you are over 30 and don't exercise, you cannot possibly have a high quality of life and in fact are risking an early death. In your youth, exercise is largely about appearance and performance. Disease. illness and dysfunction are simply t... Read >
Author: Gen Wright14th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony11th June 2009
A Multi-Tiered Approach
Keeping your hair plentiful and helping it to grow to longer requires a multi-tiered approach. Let's start with what you have the most control over: how you handle your hair.
Have you ever wondered how women with long hair ha... Read >
Author: Holly Thirte06th June 2009
Half of the world's children live under highly stressful conditions.
This is true for academically and emotionally pressured kids at our
most elite schools, and more true for kids from lower income families,
who by age six have twice the level of stres... Read >
Author: tom ball04th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony18th May 2009
“It has been my observation that most people get ahead during the time that others waste time.”
Henry Ford
Managing your time, finding balance, and living a complete and joyous life in this day and age almost feels like an oxymoron. Today, more... Read >
Author: jeremy15th May 2009
As a business owner, it’s imperative to stay healthy both physically and mentally. If you’re a planner and think ahead, you may have systems in place which can handle your business during your absences. However, illnesses wear away at your vitality ... Read >
Author: jeremy14th May 2009
We hear a lot about stress these days but is stress such a bad thing?
There are possibly as many definitions of stress as there are causes of stress. This is because stress means different things to different people. Some people thrive on a hectic life... Read >
Author: Mark Bates06th May 2009
There is a simple equation that lies behind every successful weight loss: if you burn more calories then you take in, the weight will come off. To do this, you need effective tips that are easy to follow and implement.
Here are ten tips to reduce body... Read >
Author: Alex Fir28th April 2009
What is Stress?
Many researchers define stress as events or situations which are perceived as negatively affecting your well-being. Stress can take on many different forms, and can contribute to changes in mental and physical health as well as illness.... Read >
Author: Rahul Rungta28th April 2009
What is Stress?
Many researchers define stress as events or situations which are perceived as negatively affecting your well-being. Stress can take on many different forms, and can contribute to changes in mental and physical health as well as illness.... Read >
Author: Rahul Rungta27th April 2009
The emotional response to things in our environment that cause stress and anxiety can be as wide ranging as the number of people you talk to about the subject. Though the response our bodies give to theses environmental irritants is the same.
Our adr... Read >
Author: Robert Read16th April 2009
Most of people have a busy life. We are busy in work, classroom, playing, or whatever we spend our daily life. Sometimes we have to experienced a different kinds of stress. According to About.com, Stress is the body's reaction to a change that requires a ... Read >
Author: JeffreyWestin16th April 2009
You hear it all the time – probably from nearly every person that you know – “I’m SO stressed out!” Pressures are all around us in this world today. These pressures cause stress and anxiety, and we are often ill-equipped and unprepared to deal... Read >
Author: Anne P. Jackson15th April 2009
I was at the chiropractor's office the other day and I was talking to Dr. Johnson about how much stress there is these days in the workplace. Most of it is due to fear of losing one's job. I told him I read that a lot of stress at work contributes to lo... Read >
Author: Michael A Verdicchio09th April 2009
The Many Faces of Stress
http://tinyurl.com/ct75ee--------------------------------------------
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinic... Read >
Author: manuelmba09th April 2009
http://tinyurl.com/ct75ee
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for an individual to recognize ... Read >
Author: manuelmba09th April 2009
http://tinyurl.com/ct75ee
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for an individual to recognize ... Read >
31st March 2009
Numerous studies have shown that people who are under chronic stress have lower white blood cell counts and a weak immune system overall. Chronic stress is another of those things that should be avoidable. But, depending on the person, it may not be that ... Read >
Author: John Adison23rd March 2009
When people refer to the “good old days”, when life seemed to be slower and less complicated, it is difficult to disagree with them. Today, life is hectic and fast-paced. People work too many hours; are chauffeurs for their children, who are involve... Read >
Author: Coach Sharon17th March 2009
Many of you have seen the ads online that say “1 simple rule to a flat stomach,” or 2 rules, and they’re usually in the form a blog that gives testimony of two particular products – a colon cleanse kit and an açai supplement. Now, for the record... Read >
Author: healthinthenavel10th March 2009
Numerous studies have shown that people who are under chronic stress have lower white blood cell counts and a weak immune system overall. Chronic stress is another of those things that should be avoidable. But, depending on the person, it may not be that ... Read >
Author: John Adison03rd March 2009
If you`ve been looking for a remedy for anxiety here are two methods that will help you relieve tension, muscle cramps, headaches, stomach pain, increase the quality of your blood circulation and most important reduce the levels of your anxiety.
* Brea... Read >
Author: broalex03rd March 2009
When medication does not work, anxiety sufferers seek further help, such as natural treatments for anxiety. Panic is something normal, it is part of anyone`s life however it does become disturbing in severe forms of anxiety.
Therefore things change wh... Read >
Author: broalex02nd March 2009
The Siberian Ginseng comes from a thorny shrub called Eleutherococcus senticosus. Other common names for it are touch-me-not and devil's shrub.
According to Chinese historical records, Siberian Ginseng has been valued for its medicinal functions for th... Read >
Author: Robert Palmer28th February 2009
HEALTH TIPS OF BLOOD PRESSURE
Blood is carried from the heart to all parts of your body through blood vessels called arteries .The force of the blood pushing against the walls of the arteries is called Blood pressure .The heart ... Read >
Author: M S Nath20th February 2009
Most people live their day-to-day lives believing that it is common and normal to have stress, and do not find it unusual that they are more often stressed than not. There are many causes of stress in daily life, many of which are beyond our control. Al... Read >
Author: Valerie18th February 2009
Make no mistake, the stressors of everyday life are overwhelming for everyone. Because we need to relieve these stressors to be everything we can be, it is important to turn to resources to help us achieve what we cannot do alone. Conventional medicine is... Read >
Author: Marti Self10th February 2009
It is one of the most upcoming troubles in the present world. We can refer this as 'common cold' of the mental disorders. This shows how common it is in mental disease. one can say that the depression is nothing but a set of feelings, which follows the pe... Read >
Author: dr mony22nd January 2009
Do you have too much stress in your life? Do you realize that high levels of stress can lead to significant medical problems? In this article, we will explore some common causes of stress, the harmful effects of stress on your health and some simple ste... Read >
Author: Health Coach Team21st January 2009
Confucius said: "Men do not mirror themselves in running water - they mirror themselves in still water. Only what is still can still the stillness of other things." In our super-busy, hectic, often frantic, overworked, overburdened world, we do not take ... Read >
Author: Suzanne Andrews20th January 2009
We often think that the effects of stress are more mental than physical. It's true that stress affects us mentally but the effects of stress also affect us physically. If you want an indication as to whether a person is successfully dealing with stress,... Read >
Author: Sandi H.09th January 2009
Stem Cells and the Inflammatory Process
The word inflammation comes from the Latin inflammatio, which means “to set on fire.” Most people associate it with skin that becomes red, painful and swollen after they get a bug bite or a splinter. Those ... Read >
Author: Delta08th January 2009
There are few issues that make a more compelling argument for a vegetarian diet than that of veal and how it's produced. While the meat industry is, by its very nature cruel and inhumane, the veal industry is the worst.
Baby calves are taken from thei... Read >
Author: Jade Simpson08th January 2009
Many people reject eating pork and other meats derived from pigs for religious reasons or health reasons. When people start eating a more vegetarian diet, red meat is usually the first thing they eliminate from their diets. When they do, various health in... Read >
Author: Jill Smi07th January 2009
Want to know how reducing stress can make you look younger?
While some stress is a good thing, too much stress is definitely not, and can have seriously negative consequences for your health. But one of the most telling signs that you have too much s... Read >
Author: yangguang0229th December 2008
Fibromyalgia can be a destructive condition due to the amount of pain that occurs daily, and the way pain and discomforts can affect the person on a daily basis at work and at home. Those of us who have not been diagnosed but know of someone, perhaps even... Read >
Author: Lynne Doxley29th December 2008
Firstly, what is a panic attack? A commonly accepted definition of a panic attack is 'an exaggeration of the body's normal response to fear, stress or excitement'. 20% of the adult population have experienced a panic attack which if left untreated can bec... Read >
Author: Hugo Davenport29th December 2008
Firstly, what is a panic attack? A commonly accepted definition of a panic attack is 'an exaggeration of the body's normal response to fear, stress or excitement'. 20% of the adult population have experienced a panic attack which if left untreated can bec... Read >
Author: Hugo Davenport19th December 2008
It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are not well prepared to deal with those stressors that ... Read >
Author: Dan Brussels08th December 2008
The word inflammation comes from the Latin inflammatio, which means “to set on fire.” Most people associate it with skin that becomes red, painful and swollen after they get a bug bite or a splinter. Those are common symptoms of acute inflammation.
... Read >
Author: aneesah03rd December 2008
What are the reasons we eat food? That might seem like a silly question, because we eat to feed our bodies, first of all. Many of us also obtain an emotional gratification when we eat, and most of us are omnivores, meaning we eat everything, including mea... Read >
Author: Jill Smi01st December 2008
Managing your stress can improve your memory. We all know chronic stress is bad for our heart, our weight, and our mood, but how about our memory? Interestingly, acute stress can help you focus and remember things more vividly. Chronic stress, on the oth... Read >
Author: Linda Hampton RN MSN01st December 2008
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" - It seems like you hear it all the time from nearly every one you know. Most people are unprepar... Read >
Author: dreams0000826th November 2008
Stress, What it is, How it Effects our Bodies, and What to Do About It.
We live in stressful times, a recent poll shows that well over 80% of Americans say they feel the effects of stress. So what is it and how does it effect our bodies? Most important... Read >
Author: Mike Stand24th November 2008
Stress and anxiety can cause immune deficiency. Simply put, your body cannot stay healthy if you are always under pressure and stress. We were made to deal with stress and anxiety our ancestors faced in the old world (when they have to go into the forest ... Read >
Author: Peter David21st November 2008
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" - It seems like you hear it all the time from nearly every one you know . Most people are unp... Read >
Author: Linda Hampton RN MSN12th November 2008
Unfortunately stress does not give you a knock on the door before entering your life. Once it enters your life it can make things seem very sad and small matters will seem impossible to cope with. In order to try and cope with stress you should try and ke... Read >
Author: John Thackeray27th October 2008
Stress... It's a fact of life; there's really no getting around it. How you manage the stress though can mean the difference.
The body's natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, meditat... Read >
Author: vishal27th October 2008
In the realm of Health stress is defined as: a physical, mental, or emotional strain or tension: Worry over _________ you fill in the blank. Stress is one of the most debilitating and sometimes deadliest conditions you are exposed to in modern times. You ... Read >
Author: Ric Bai01st October 2008
Copyright (c) 2008 Raymond Miller
There's a problem plaguing many people in todays society. Most people are unaware of how detrimental it is to their health, even though they may know that it's there, they seem to ignore it.
It's called chronic str... Read >
Author: rcm3rd26th September 2008
The following memory tips are for all ages. Although memory loss often comes with old age, that does not mean it is a necessary result of aging. In fact, there are often specific causes, and a declining ability to remember things can be reversed in many c... Read >
Author: Steve Gillman09th September 2008
There is a strong connection between anxiety and depression. Discovering the connection between anxiety and depression will help you to understand and overcome your disorder more easily.
Connection Between Anxiety and Depression
The terms anxiety an... Read >
09th September 2008
Yoga is one of the most effective healing systems in theory and in practice. It basically combines several different breathing exercises with meditation. Yoga has been practiced for more than 5000 years. What is unique about these yoga exercises is that t... Read >
Author: Apisrisak09th September 2008
For Alzheimer’s, prevention is the best medicine. Unfortunately, there is no magic bullet to cure this dreaded disease.
That’s why a holistic Alzheimer’s disease prevention strategy involving mind, body, nutrition, and stress — one that preven... Read >
Author: Susan Nickerson, DC08th September 2008
Use meditation and yoga in everyday life whenever you feel like it for your well-being - or as more advanced practices, when you wish to go deeper. Meditation and yoga consists of various methods and techniques. Each part is something in itself and can be... Read >
Author: swornambigai08th September 2008
Not too long ago, humans were under much different external threats than today, such as falling victim to wild beasts. Thankfully, today those stressors are almost non-existent. Yet, our bodies still respond to stress in the same way. The reaction is term... Read >
Author: Shen Life01st September 2008
Most people do not take the time to really care for their health in the fast paced in our society. Problems like lack of sleep, lack of focus and concentration, and chronic stress are scourge. And one of the worst problems that we have is the chronic pain... Read >
Author: Chris28th August 2008
“Stress management” is a hot catchphrase in natural health these days. However, many people do not realize that effective stress management starts with brain enhancement. How a person thinks about themselves and their environment, and what they value... Read >
Author: Luna29th July 2008
Stress is an epidemic of plague-like proportions. It affects people from all walks of life.
Stress can come from family, friends, workplace concerns, or personal frustrations. It can lead to worry, panic, anger, and resentment. If stress is decreasing ... Read >
Author: Ivan S. Pullicino B.Pharm. (Hons.) M.Sc.24th July 2008
Without a doubt, there is nothing more painful than watching someone you love wither away from Alzheimer’s disease.
Nothing is more upsetting than discovering that your parent doesn’t recognize you anymore, and can’t remember where he lives — ... Read >
Author: Susan Nickerson, DC22nd July 2008
There is some level of stress in every person including new born babies. This is true because it has been found to be so and one factor that comes out clearly is that stress levels or intensity of stress differ from person to person. These is because peop... Read >
Author: Peter Gitundu22nd July 2008
"My shins are killing me after running," is a common complaint of new runners or runners increasing their mileage or intensity. Many runners experience shin pain only a few weeks into a new program! It has been estimated that "shin splints" account for ap... Read >
Author: Dr. Marybeth Crane20th July 2008
A tension headache is the most frequent headache. A tension headache widely produces a circulate, usually mild to regulate pain over your head. Many people compare the feeling to having a closely band around their head. A tension headache may too induce p... Read >
Author: Juliet Cohen14th July 2008
Adrenal fatigue is a label applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The term often shows up in popular health books and on alternative medicine Web sites, but it ... Read >
Author: peterhutch14th July 2008
A number of studies have shown that stress can weaken the body's immune system, thereby increasing the chance of a yeast infection. Many women, often balancing their home, personal and professional life are under constant stress whether it is physical, em... Read >
Author: Elizabeth Tyton10th July 2008
Human body is more than simple physics and chemistry. At a more subtle level your mind regulates body’s chemistry (metabolism) and physics (energy balance). It is more complicated than calories in, calories out scenario. Sure, it is important for weight... Read >
Author: Constantine23rd June 2008
You can change your life just by getting your home organized. Let's take a look at five areas of your life that will improve if you just organize your home.
1. Improved relationships
This one is probably the biggest one. Think about all of the fights ... Read >
Author: Jill Borash07th May 2008
The cardio kickboxing classes at my gym are popular and crowded ' which means the floors quickly become covered with sweat. Last week, midway through class, the instructor's foot unexpectedly slid out from under her and she slipped. Despite the fact that ... Read >
Author: Renita Kalhorn07th May 2008
Stress is a psychological and physiological response to events that upset our personal balance in some way. When faced with a threat, whether to our physical safety or emotional equilibrium, the body's defenses kick into high gear in a rapid, automatic pr... Read >
Author: Corwin Brown02nd May 2008
What’s the cause of nervous exhaustion? Chronic stress. When you experience stress, your body produces adrenal hormones that excite your nervous system. Whether you're late paying the mortgage or a Bengal tiger is chasing you, the result is the same –... Read >
Author: Corwin Brown01st May 2008
Empathy and compassion are two emotions that make us human. It's the ability to identify with another person, to place ourselves in another's shoes, which allow us to have a greater connection with our fellow man.
Unfortunately, with the stress and ge... Read >
Author: Xeal13th April 2008
One thing in common we all have is that someday we all have some sort of lower back pain. Usually a bump, bruise or accident will cause the lower back pain. These are usually mild cases and only require treatment that is very easy to do.
Others will fi... Read >
Author: Golfer5707th April 2008
Hard workouts equals a lean body; this equation is one most athletes depend on. But does one always equal the other?
Unfortunately the answer is no. In fact, chronic over-training can signal the storage of fat. It not only can be telling your body to s... Read >
Author: Patrick Beith03rd April 2008
What’s the cause of nervous exhaustion? Chronic stress. When you experience stress, your body produces adrenal hormones that excite your nervous system. Whether you're late paying the mortgage or a Bengal tiger is chasing you, the result is the same –... Read >
Author: peterhutch02nd April 2008
Researchers in their studies have found that, sperm counts have dropped by half and the semen volume has lessened by 20% in most of the modern men.
In Theo Colborn's book "Our Stolen Future", it is written that, reproductive damage is caused by Persist... Read >
Author: Rashmi Shrma26th March 2008
Yoga Therapy
"Excellence in action is Yoga " declares the Song Celestial ( Geetha ), an authentic treatise on Yoga & the quintessence of the Upanishads. Yoga, as the science of Holistic living, is a way of life. Yoga does not mean physical exercises ... Read >
Author: Govind Kumar26th March 2008
Copyright (c) 2008 Charles Carter
We know here at LIVE that exercise is the most effective method for instantly boosting metabolism. When weight loss is desired, combining exercise, proper diet and use of appropriate supplements naturally leads to maxi... Read >
Author: liveleantoday11th March 2008
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a re... Read >
Author: Peter sams11th March 2008
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a ... Read >
Author: Peter sams10th March 2008
More than 90% of back pain is caused by muscle weakness in the back or the abdomen or both. You can take care of back pain and prevent it from recurring by maintaining correct alignment and good posture into your unconscious patterns that more you throu... Read >
Author: Peter sams10th March 2008
More than 90% of back pain is caused by muscle weakness in the back or the abdomen or both. You can take care of back pain and prevent it from recurring by maintaining correct alignment and good posture into your unconscious patterns that more you through... Read >
Author: Peter sams23rd February 2008
Stress kills. Its potentially fatal effect on the heart is well documented. But new research suggests that it is probably the reason for everything from decaying gums to common colds.
An article in Observer, the monthly magazine of the Association for... Read >
Author: Alvaro07th February 2008
The mind and body act on each other in remarkable ways. Recent research indicates that the immune system is in direct contact with and under at least partial control of the part of the brain physiologically reactive to emotions. Thus there may be a biolog... Read >
Author: David Jones05th February 2008
Copyright (c) 2008 Aila Accad
Stanford Medical School and the World Health Organization agree that 90-95% of illness and dis-ease is caused by - "Stress".
What is Stress? Hans Selye coined the terms stess, and general adaptation syndrome (GAS), a c... Read >
Author: Aila Accad02nd February 2008
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or fr... Read >
Author: Peter sams31st January 2008
When a person has healthy brain, he/she can have a better memory and concentration. He/she will also be better in managing stress and increases his/her calmness. His/her creativity will even improve. The performance of our brain relies greatly on our die... Read >
Author: Angie Kimng31st January 2008
Stress has often been misunderstood to be negative, with few people acknowledging the importance and usefulness of positive stress. In our everyday lives, stress is everywhere and definitely unavoidable; hence our emphasis should be on differentiating bet... Read >
Author: Greg Frost24th January 2008
Stress seems to be a common side affect of a fast paced, modern lifestyle. Indeed many people claim stress as the cause of many illnesses and problems that lead to time off work. There are various physical symptoms of stress that can affect our lives, one... Read >
Author: Ade22nd January 2008
There are several brain fitness topics where we still see a large disconnect between research and popular knowledge, and a major one is the relationship between memory and stress. Caroline and I collaborated on this post to bring you some context and tips... Read >
Author: Pedro12th October 2007
Are the following symptoms familiar to you?• Tendency to gain weight and unable to loose it, especially around the waist.• High frequency of getting the flu and other respiratory diseases• Tendency to tremble when under pressure.• Reduced sex driv... Read >
Author: nutrition121st September 2007
There are two types of stress. The first type is acute stress. That's the kind where your body senses danger and adapts to the threat by making physical changes which enable you to quickly get out of harms way. This occurs because your body secretes chem... Read >
Author: Debi Silber, "The Mojo Coach"®10th September 2007
Copyright (c) 2007 Luke BurgisStudents across the nation are heading back into the classrooms, sitting at their desks and, if they're anything like me, zoning out. I know I have company out there in the slacker realm. When I was in school I never truly ... Read >
Author: Fit Fuel24th August 2007
Copyright (c) 2007 SharpBrains
The LA Times just completed a wonderful 4-part series on how learning and memory work. The NYT re-emphasized the importance of physical exercise for neurogenesis (the creation of new neurons). To put this news in better p... Read >
Author: Alvaro09th August 2007
Stress is bad for your mental health; there's no doubt about that. But a recent study conducted by researchers at Georgetown University found that it can be equally bad for your weight. The study showed that mice under chronic stress and on a junk-food di... Read >
Author: Xeal08th August 2007
More than ever, scientific investigations are proving the fundamental responsibility played by stress in triggering or aggravating a lot of psychological and physical afflictions. In the June 6, 1983 issue of Time Magazine, the cover story called stress "... Read >
Author: Alan B. Densky02nd August 2007
How much is your immune system affected by stress? That inquest can be answered by basic discussing the variation between acute (short-term) stress and chronic (long-term stress). You can define acute stress causes by responses in the body that include bo... Read >
Author: hamza01st August 2007
Copyright (c) 2007 SharpBrains
Our society has changed faster than our genes. Instead of being faced with physical, immediately life-threatening crises that demand instant action, these days we deal with events and illnesses that gnaw away at us slowly... Read >
Author: Alvaro23rd July 2007
The Fourfold Yoga - Part VI
Yoga Therapy
"Excellence in action is Yoga " declares the Song Celestial ( Geetha ), an authentic treatise on Yoga & the quintessence of the Upanishads. Yoga, as the science of Holistic living, is a way of life. Yoga do... Read >
Author: Govind Kumar05th July 2007
Today, hair loss, hair fall, or slow hair growth is a common plague of many individuals, not simply older gentlemen. Many individuals battle with hair loss, slow hair growth, or hair fall due to chemical damage, use of damaging hair care products, or plai... Read >
Author: Sberkman01st July 2007
When you suffer from depression and anxiety, making decisions can feel an almost impossible task. Everything overwhelms you. You suffer from chronic stress, and feel paralyzed. Fortunately, there is help. Professional therapists can help you wind your way... Read >
Author: Alien29th June 2007
We all must do analysis of vital factors that shape our work life. Let us do a quick analysis of your career and find out if major changes are needed.
Burnout-
Chronic stress over a period of time may make you feel totally helpless and unable to ... Read >
Author: CD Mohatta18th June 2007
Stress can appear for a wide variety of different reasons and, in the vast majority of cases, it is possible to deal with both the emotional and physical causes of stress and thereby to cure the problem. The exact nature of any cure will depend very much ... Read >
Author: Donald Saunders10th June 2007
There are a few ways that stress can cause us to gain weight. When we are under stress our bodies release hormones which can cause changes in the way our body functions.
These changes include the rate of blood flow and changes to our metabolism. If you... Read >
Author: James Hunaban30th May 2007
Copyright (c) 2007 Alvaro Fernandez
We get this question all the time. Do you sometimes forget where you put your car keys? Do you worry too much? Is it true that crossword puzzles can help prevent Alzheimer's?
In summary, the scientific literature ... Read >
Author: Alvaro24th May 2007
Soft tissue injury; we all have probably heard this term used before by a doctor or an athlete or a coach, but what exactly is an injury to the soft tissue? Well, the term soft tissue is referring the tendons, ligaments, and of course muscles throughout y... Read >
Author: Christopher Pratt03rd May 2007
Lifestyle determines the overall level of health, and small changes make an overall difference. The effect of stress lies with the individual healthy relationships, effective parenting and self-help. Stress has long, octopus-like arms, disturbing the exte... Read >
Author: Carolyn Bell Smith30th April 2007
Diets to reduce high blood pressure focus on reduced sodium intake and weight loss. The DASH diet to avoid high blood pressure is an eating plan that is low in fat, rich in low fat dairy foods, fruits, vegetables and other plant foods. Following diets t... Read >
Author: Patsy Hamilton21st April 2007
Taking heart healthy supplements, vitamins, minerals and herbs may help reduce your risk of developing heart disease. Dietary supplements recommended for heart disease typically include Gingko Biloba, Sam-E and Co-enzyme Q-10, but there are numerous vita... Read >
Author: Patsy Hamilton21st April 2007
The best authority on the subject of total identity memory loss is the amnesiac patient whose memory has returned. When I tell people of my bout with amnesia caused by an epileptic seizure, they ask if it was frightening to have no memory. They assume tha... Read >
Author: Pat Boardman20th April 2007
Stress and anxiety affect every living person. Men, women, young and old. No one is immune. The causes of stress and anxiety are all around us: high-pressure jobs, bad relationships, money problems, weather, crowding, poor diet, and loneliness are just a ... Read >
Author: Tired Dad Of Four19th April 2007
Before you buy heart health supplements, check the ingredients and do some research. In order to be beneficial, dietary supplements for heart health should be designed to address the major controllable risk factors for developing heart disease.
Th... Read >
Author: Patsy Hamilton30th March 2007
According to several medical researches, stress has certain effects on the immune system. Ninety percent of diseases and illnesses are related to stress. Examples are cardiovascular diseases, heart diseases, high blood pressure, and many other illnesses.
... Read >
Author: Albert Lee20th February 2007
Here we look at how stress effects heart disease and the relationship between physical inactivity and coronary heart disease, because the two are very much related.
Stress is the body’s natural reaction to an immediate threat or danger. When y... Read >
Author: Patsy Hamilton15th February 2007
Most people understand that stress has a negative impact in their lives. A lot of us make a great attempt at ignoring negative consequences (even though we know better) and claim to "thrive" on stress. We might even claim that we don't have a lot of stres... Read >
Author: Roger Hutchison27th January 2007
Stress headaches, also known as tension headaches, daily headaches, chronic non-progressive headaches or muscle contraction headaches, are the most common type of headache.
The stress headaches happen, as evident from the name is due to stress. Over 50%... Read >
Author: Richard Romando25th January 2007
One of the most common comments I hear from others within my yoga class and yoga beginners alike is that they find yoga breathing exercises the most beneficial, but also the hardest set of asanas to master.
It's true when many traditional and alternati... Read >
Author: Jeff Smith17th January 2007
Like every other part of your body, you brain needs regular exercise to stay healthy. Experience can modify brain structure at every stage of life. Challenging activities can cause new brain cells to grow or make existing brain cells form new connections,... Read >
Author: Sandeep18th November 2006
By Dr Linda Miles
1. Dont let anxiety and stress take a toll: There is a growing body of research that shows anxiety and stress, in some women, lead to pre-term birth, smaller babies, and potential problems later for the child from respiratory illness ... Read >
Author: Dr. Linda Miles17th November 2006
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated.
First, let's talk about why social support is important and why it ... Read >
Author: Linda Dessau16th November 2006
Copyright 2006 PillFreeVitamins.com
For millions of people living with depression there may be a simple, yet very effective, non-medicinal treatment for their depression. There are a number of vitamin deficiencies that can be responsible for depressio... Read >
Author: Steven Godlewski16th November 2006
The most common complaint I hear is that people always feel tired. In fact, most people seem to think feeling tired all the time is just a normal part of modern life. I have good news. It's not!
There are many causes of chronic tiredness. Sometimes it... Read >
Author: Alison Cassar15th November 2006
Knowing how to relieve stress at work is more than picking the right stress management techniques - a lot comes down to your mental toughness.
Do people tend to push your 'hot buttons', leaving you feeling frustrated and intense? Do the mannerisms o... Read >
Author: Michael Licenblat16th October 2006
Introduction
Most people believe that by following the FDA’s Food Guide Pyramid, that they will be getting the necessary vitamins and minerals in their diet. In theory this assumption would be correct; however there are other factors that the pyramid... Read >
Author: Patrick Lewis11th October 2006
Due to globalization, economic structure has changed and is very different from years ago. Royalty towards organizations are rare and likewise, security of jobs provided by organizations is scarce too. More and more people choose to become entrepreneurs o... Read >
Author: Ng Peng Hock23rd September 2006
Wouldn't you like to look years younger without the expense, pain and risks of surgery?
As we age, the ability to keep our youthful looks and energy is challenged by the everyday lifestyle choices we make. Fortunately, keeping or regaining your natural ... Read >
Author: Diane McLaren12th September 2006
Are you and/or your company on a tight budget with trade shows or the holidays coming up? Are you looking for that certain item that will make you stand out amongst the masses? Do you want a sense of fun and veracity portrayed from your promotional give a... Read >
Author: John Hanksworth29th August 2006
You're losing sleep. You can't eat, or maybe you're eating too much. Your relationships, both personal and professional are suffering because you're moody and/or depressed. Simply stated, my friend, if you're in debt and finding it difficult to pay your b... Read >
Author: Susan Megge07th August 2006
From the office of Dr. Laurence Magne, author of www.Cancer-free-for-life.com
For most people, receiving the news that they have cancer is one of the most stressful days of their lives. Problematically the relationships between stress, the immune sy... Read >
Author: Dr Laurence Magne23rd July 2006
Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free life, such a task would be impossible to achieve. Stress is a part and... Read >
Author: Jhalak Jerajani25th June 2006
Unfortunately, in today's fast paced, highly technical world stress, worry and anxiety are facts of life and we have become accustomed to feeling stressed 24/7! We are a 'Stressed-out Nation' and are dealing with our stress in unhealthy ways!
More t... Read >
Author: Deann Cook23rd June 2006
Relora
Relora is a new, non sedative herbal stress relief formula derived from magnolia and phellodendron extracts that supports those with general stress and related irritability, restlessness, food cravings, snacking, and poor sleep quality to relax an... Read >
Author: tom willson21st June 2006
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Armughan Riaz18th April 2006
Corti-Slim is an all-natural dietary supplement that works with your body's metabolism to control Cortisol levels within a healthy range and help you lose weight. By modulating Cortisol levels, Corti-Slim removes one of the primary physiological signals f... Read >
Author: nutrovitasub nutrovitasub16th April 2006
Chronic stress over a period of time may make you feel totally helpless and unable to cope up with demands of life. This can cause burn out. When in a job, you feel that you are overburdened, and under appreciated, that the demands of the job are increasi... Read >
Author: CD Mohatta14th April 2006
Natural Menopause Relief
Description
Menopause refers to the cessation of menses, a normal process in a woman's life. It marks the ending of a woman's reproductive years, and the beginning of a new stage of life known as the climacteric stage. Menop... Read >
Author: Rhae Rosemore01st April 2006
Debt induced stress is one of the most problematic plagues that weaken both the mind and body of those it affects. Managing a busy life, keeping a family together, dealing with inherent health problems all these are things that can become quite overwhelmi... Read >
Author: Patrick Altoft11th March 2006
The constant pressure of anxiety is the feeling of not being in control of
your environment. This removes the safety net of security because you
believe that you are constantly in danger. The danger-feeling that you
experience can be either physical ... Read >
Author: Tristan Loo19th February 2006
Defined simply, stress is the body's reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Symp... Read >
Author: Linda Giles15th February 2006
"I can't go on working, I am depressed", "I am so sick and tired of everything, maybe I have a depression?", "Don't bother her, don't you see she is so depressed". Such phrases are often to be heard lately. Those people suffering from depression have the... Read >
Author: Tyler Benson06th December 2005
Copyright 2005, Frank Mangano
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and ho... Read >
Author: Frank Mangano06th October 2005
When our lives get out of balance we experience stress. The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors. Stress in of itself is not so bad but when experienced regularly over... Read >
Author: Howard VanEs27th August 2005
What is Stress?
Stress may be defined as the three-way relationship between demands on people, our feelings about those demands and our ability to cope with them. Stress is most likely to occur in situations where:
1. Demands are high.
2. The amoun... Read >
Author: Karen Cole26th August 2005
5 Simple Steps To Lower Cholesterol
Copyright 2005 Frank Mangano
60 Days To Lower Cholesterol http://www.60daystolowercholesterol.com
You can lower cholesterol without drugs by following some basic
steps that will not only change your cholest... Read >
Author: Frank Mangano16th August 2005
Optimum Success In Motion
Optimum health and functioning in any realm of our lives
involves unimpeded or unobstructed flow plus transformation.
Whether it's in the Body Modality, the Mind, the Emotions, the
Spirit/Energy, or the Overarch/Social ... Read >
Author: Neesha Dosanjh Meminger07th April 2005
Alzheimer's disease is not the only cause of brain power destruction in elderly persons. There are many other causes that can lead to a diminishment of mental capacity or to outright dementia in later years.
Fortunately, you can work with your doctor... Read >
Author: Royane Real
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