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Articles, tagged with "chronic stress", page 1

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Top Ten Quotes On Lifelong Brain Plasticity (Neuroplasticity) To Improve Memory And Brain Health

19th January 2012
Copyright (c) 2011 SharpBrains The topic is in the news every day. What does neuroplasticity mean, and how can I apply it to improve my brain health? Is it true that new neurons are born in the adult brain? Let me address those questions, and more,... Read >
Author: Alvaro

Relaxation Therapy. A Holistic Approach to Stress Management

10th October 2011
For many people today, life seems to become more demanding and hectic as the years pass. Doctors, nurses and other health professionals can, with certainty, attest to the fact that stress is at least partially, and in many cases wholly, responsible for a ... Read >
Author: Cinergy Health & Life

Health Benefits of Desert Living

26th September 2011
Not only is desert living a leisured and less expensive alternative to city life, it has some amazing health benefits too. Here is just a few examples of what desert life can do for you. Air Quality According to an enviromental analysis of the Anza ... Read >
Author: Butterfield Ranch Resort

Seven Life or Death Things You Should Know About Stress

17th August 2011
We all know what stress feels like – but did you know that it’s all nothing more than a bunch of chemicals in our blood? When we experience something stressful, our adrenal glands make adrenaline and glucocorticoids. These chemicals make our muscles tens... Read >
Author: lowbpdrugfree

5 Stress Relief Ways to Get Rid of Daily Anxiety

21st June 2011
Stress is mainly caused by anxiety. Anxiety is the feeling of fear, worry, or nervousness. It may be caused by a physical condition, mental condition, effects of drugs or maybe a mixture of these. It is important to know what factors affect your anxiety s... Read >
Author: Jayden Smith

Three simple tips - How to live a longer life with less stress

14th June 2011
Sometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress... Read >
Author: James

The Effect of Stress on Weight Gain

10th June 2011
There are so many ways in which stress affects weight gain. When some people are under stress, their eating habits can be very difficult to maintain. Some eat to fill an emotional need or grabbing fast food simply because there’s no time to prepare good f... Read >
Author: sonyside

Suggestions on How to Deal with Panic Attacks and Relieve Signs or symptoms of Dread and Anxiety

06th June 2011
But as I have pointed out in advance of, a single rule does not apply to many, you will need to have to come across the very best option for you personally.There are lots of absolutely free assets on the internet that can present you with data as effectiv... Read >
Author: Raphael Stephens

Spiritual healer––for the divine healing

27th May 2011
With the immense development in technology and the medical field, there are genuine treatments for different disorders. However, some of the diseases does not harm physically but are psychological and have no fixed medicine or treatment. This is where spi... Read >
Author: Hellen Brick

How To Use Acupressure To Fall Asleep

12th May 2011
Do you feel stressed? Do you feel the need to wind down? If so, you are not unique. A simple straw poll among your fellow co workers or family, will almost certainly tell you that a lot of people feel stressed quite often. Our modern 24/7 world ... Read >
Author: Gustaf Eriksson

Stress eating or rather overeating due to stress

03rd May 2011
Tax Day (which falls on April 18 this year) is quickly approaching. I don't know about everyone else out there, but doing my taxes stresses me out! Most of us deal with stress every day: deadlines at work, paying the bills, family obligations, etc. And... Read >
Author: Black Rhino Solutions, Inc

Five Tips to Enhance Your Memory

07th April 2011
As we know as the body deteriorates, so does the memory. But this does not mean that if you are a young person that your brain is not capable of memory deterioration. Getting older is just one cause of memory loss, so there are other things to consider as... Read >
Author: Dion Daly

There Are Various Types of Stress

06th April 2011
The thing is with Stress is that it affects every person in a different way; this is all to do with the cause and its effects. Thus, there are various types of stress as documented by research and clinical studies. It is essential for a person to identify... Read >
Author: Dion Daly

Think Health, Be Healthy

06th April 2011
For more than 40 years scientists have studied the mind-body connection and the impact thoughts have on health. Although there is no definitive proof of the exact mechanisms, there is ample evidence to suggest a clear relationship between mental health an... Read >
Author: sunyee

How Stress Makes The Brain Weak

05th April 2011
Frazzled moms, overworked executives, financially wrought homeowners, test dreading students and traffic battling commuters take heed. Your daily experiences with stress and anxiety might cause more impact than just on the nerves. You may also be jeopardi... Read >
Author: CarlLeahy
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