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30th September 2009
In today’s world where we struggle to balance work, family, and finances, stress can sometimes feel like the most prevalent thing in our life. Weighing heavily on our shoulders, stress captures us in its grip as we fall victim to the myriad of physical ... Read >
Author: wbdoyle29th September 2009
Learning to meditate can help you reduce stress and rejuvenate your soul. Science has proven that reducing the ill effects of stress can increase the quality of your life. It can also help prevent heart attacks and even cancer.
In reality, meditation i... Read >
Author: wbdoyle29th September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Subin29th September 2009
Long term and consistent stress can bring even the strongest person to their knees. While a small amount of stress can help motivate us in our daily schedule, large doses of stress can greatly impact our physical and emotional health. In order to reduce t... Read >
Author: wbdoyle29th September 2009
You try to stand up straight and pull in your gut when people are watching, holding your breath a little and using only the top portion of your lungs. Otherwise, your abs would sag and give away the sad truth that you have not worked out in the last few w... Read >
Author: J L Borges29th September 2009
Anything taken too much is bad for the health, and the long term effects of stress are well documented, which is why it is such an important area. As with everything in life prevention is always better than cure so I have provided 6 steps to help you avoi... Read >
Author: wbdoyle28th September 2009
It doesn't take a recession or a rise in unemployment to bring on financial stress. Many feel it daily - when bills arrive in the mail, when they sit down to pay bills, when they see a television commercial for something they want but can't afford, when t... Read >
Author: Sherrin Ross Ingram28th September 2009
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to actio... Read >
Author: wbdoyle28th September 2009
What is Stress?
Stress may be defined as the three-way relationship between demands on people, our feelings about those demands and our ability to cope with them. Stress is most likely to occur in situations where:
1. Demands are high.
2. The amoun... Read >
Author: wbdoyle28th September 2009
The World Health Organization calls stress "the health epidemic of the 21st century." Stress resulting in illness is the causative factor underlying more than 70% of all visits to the family doctor, medical doctors suggest. What is stress? We all talk ... Read >
Author: wbdoyle28th September 2009
Technically stress is the adverse reaction an individual has to excessive pressure or other types of demand placed on them. In the workplace, the negative, damaging, effects of stress can arise at times when pressures are extreme, such as peak busy period... Read >
Author: wbdoyle28th September 2009
Jane, a working mother, often feels tense. She feels she has too much to do. At the end of the day, she is drained and frazzled. She feels as if she is being pulled from all sides. Consequently, she cannot meet the demands of her job or her family. She ge... Read >
Author: wbdoyle28th September 2009
What keeps Americans awake at night? While for some it may have been too much pizza, for most business people today, especially entrepreneurs, managers, and executives, it’s stress. There’s just too much to do, and not enough time to do it. The result... Read >
Author: wbdoyle28th September 2009
Exercise may not be the most exciting word in your vocabulary, but it sure has a lot of benefits. Participating in daily exercise not only makes us healthier in general, it can diminish the effects of stress on our bodies as well.
How many times have ... Read >
Author: wbdoyle25th September 2009
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage an... Read >
Author: wbdoyle23rd September 2009
Year after year, survey show that Americans of all ages consider the holiday season as the most stressful time of the year for them. One of the factors leading to this situation, and its persistence, is that people don’t change how to handle this season... Read >
Author: Karin Stewart, PhD22nd September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: amit01717th September 2009
There are several factors which can contribute to either a lack of desire for sex or unfulfilling sex. Regardless of the reason for your problem, the truth is, learning how to have better sex can sometimes make all the difference in a relationship. If you... Read >
Author: M. Robertson17th September 2009
When you are tired and stressed out and all you want to do is soak yourself in a warm inviting bath, don't forget to add some Dead Sea bath salts to it. It is an easy and effective treatment for your problem. Any kind of stress, whether it is because of y... Read >
Author: Adam Rise07th September 2009
Copyright (c) 2009 Karin Marcus
The special bond found in female friendships has proven to have tremendous benefits, psychologically, physically, and spiritually. Now is the perfect time to reinforce and celebrate those relationships. Sunday, Septemb... Read >
Author: Karin Marcus03rd September 2009
Anxiety is a much bigger problem than many people believe. It affects people of all ages, although it usually starts in teenage years or the mid twenties, and it seems to affect twice as many women as men.
Anxiety problems can be acute or chronic. ... Read >
Author: joyh28th August 2009
The widely known stress reducing benefits of therapeutic massage are spurring a movement among learning institutions throughout the U.S. to provide students with access to chair massage, especially during exam weeks. Students at high schools and universi... Read >
Author: Brandon Thomas21st August 2009
This article will provide essential information about the effects of stress on our health and how to deal with it. To manage the stress, identify the root cause of stress, know how a body reacts to stress, and know how not dealing with stress can be injur... Read >
Author: Nick Mutt20th August 2009
The profession of massage therapy and bodywork is growing throughout the United States. More and more people are becoming involved in fitness programs, stress reduction, relaxation techniques, wellness, and preventative health care. Traditional health pra... Read >
Author: jdanjer19th August 2009
Everyone has to live with some about of stress in their life, it is a fact of life and some of it can benefit us while other forms of stress can be detrimental to individuals both mentally and physically. Telogen Effluvium is one of the effects that can r... Read >
Author: Redmund18th August 2009
Stress is a part of life. It is both an advantage and a disadvantage, depending on how a person manages it. For some, it serves as the necessary factor in getting the job done right, for others it is a cause of serious diseases. Stress is helpful when man... Read >
Author: healthreviser13th August 2009
Overweight and obesity are actual problems for the American population, but much more for women who are trying to look better.
Close to 60 million Americans are overweight or obese, but the problem is more relevant into the minorities. Acording to the... Read >
Author: Damien Fowler10th August 2009
It seems everyone is stressed right now with what's going on in the world, but answering just a few simple questions can tell you how stressed you really are - and what causes it.
But the economy aside, there are some events that are common throughout ... Read >
07th August 2009
More than letting you reduce the sum of money allocated for food, there is another very beneficial effect of planting vegetable gardens that will really give your health a great deal of favor: stress relief.
We all know how stress wreaks havoc to our o... Read >
Author: Marvin Cervantes04th August 2009
The terrible effects of stress
All of us have witnessed the physical injury stress can wrack on the body. My friend-Lisa was a 40-year-old nurse whose symptoms started after she took on a subsequent job with a group of five doctors specializing in vit... Read >
Author: Health4Life02nd August 2009
Meditation and relaxation can be done whilst on foot or doing simple repetitive tasks. Walking meditation helps splits down habitual routine mental categories, therefore regaining the main nature of events and perceptions, focusing attention on the proced... Read >
Author: jdanjer01st August 2009
Meditation and relaxation can be done whilst on foot or doing simple repetitive tasks. Walking meditation helps splits down habitual routine mental categories, therefore regaining the main nature of events and perceptions, focusing attention on the proced... Read >
Author: Al Perhacs30th July 2009
How does mental training for golf and help you to develop a mindset of success? Most golfers are already keenly aware that a successful golf game has as much to do with your mindset as it does with your skill. And, lots of things can upset your game reg... Read >
Author: lwhitelaw29th July 2009
The people today are more active than the people before. But with more activities that must be done, the people also suffer from stress too much. The recent health news articles on stress reveal that people suffering from stress are actually changing.... Read >
Author: jeyanth28th July 2009
We all feel stress from time to time. It's just part of modern day living. Fortunately not all the stress we find ourselves under will affect our health. But if the level stress does become too great it can affect our physical and mental well being.
On... Read >
Author: Craig Ellyard22nd July 2009
As we all know that a good laugh is very beneficial for everyone to live as it makes a lot of improvement about health of people. Yes my friend, laughter is very important for all type of people as it can make one stay healthy, cool and calm. It also let ... Read >
19th July 2009
Instant stress relief? Yes, really this is entirely possible and achievable for you over the next 30 minutes or so!
Stress is a fact of life for so many people these days, whether they are top executives, ordinary workers, or perhaps mums at home copin... Read >
Author: Jonathan Roach17th July 2009
Kinesiology is a holistic healing technique that uses feedback from the muscles to monitor the effects of stress on the nervous system. This feedback allows a practitioner to quickly uncover the real causes of physical, chemical and emotional symptoms.Alt... Read >
Author: Andrew Powell, Chiropractor16th July 2009
With obesity levels on the rise in many developed countries (and even a number of developing countries) a focus on healthy living is becoming all the more pressing. While there are many fad diets and drastic weight loss procedures being marketed to the un... Read >
Author: Robert Palmer16th July 2009
An individual suffers from stress owing to events and circumstances arising from several social, economic and professional factors. Excessive stress is harmful and the cause of various physical and mental illnesses. To counteract the negative effects of s... Read >
Author: Luka Malgaj16th July 2009
Stress is one of the major health problems encountered by people today. It is a multi-factorial condition that causes a great amount of inconvenience and discomfort to the person experiencing it. Studies discovered that stress is the body’s reaction w... Read >
Author: Traffic Mills15th July 2009
Taking vitamins is an effective method of stress management. Your body needs to have adequate amounts of certain vitamins stored up to use in regulating stress hormones and neurological responses. Your body quickly uses up vitamins when it is under stress... Read >
Author: Phil Le Breton11th July 2009
Work is practically the center of our lives in this generation. Simply speaking, if you don't work, you don't eat - and that's the truth. But despite our needs for basic commodities, too much work would often lead to stress that will affect us physically,... Read >
Author: Jonas Glass11th July 2009
Some people think that it's almost impossible to find an outlet while under stress. Most stressed individuals think that doing fun activities will not reduce the effect of problems that they tackle under career, social or personal pressure - which is a ve... Read >
Author: Jonas Glass05th July 2009
The health applications for ashwagandha in traditional Indian and Ayurvedic medicine are extensive.
Ashwagandha has been highly prized as a treatment for impotence, stress, infertility and arthritis. The shoots and seeds of the plant are also used in ... Read >
Author: Neal Kapoor02nd July 2009
Stress, if you let it, can build up. There are several effects of stress in the many aspects of life. Stress build up can pose major health risks. Often times, people who cannot handle stress find themselves in rehabilitation facilities that offer twelve-... Read >
Author: Jonas Glass22nd June 2009
The effects of stress whether it's from a business you run, a job you work, a relationship, or just life itself, can be very detrimental to your physical health. Many people fail to recognize certain symptoms of stress if they can't relate it directly to ... Read >
Author: TJ Philpott14th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony11th June 2009
Stress in children? Yes, stress is not only common in adults but affects children as well. Gloominess, bed wetting, stubbornness, upset stomach, quietness, loss of appetite, irritability, nightmares, clinginess, unwillingness to do anything all of these c... Read >
Author: Sudha Gupta11th June 2009
It's estimated that nearly forty percent of the human race, is suffering from the crippling effects of stress and anxiety in the Westernised world. A huge majority of these people will never manage to find a solution to this modern condition.
If your s... Read >
Author: LarryJP10th June 2009
During the stressful periods such as hard times at work, exams and so on it may be absolutely impossible to cope with ever-growing anxiety , fright and frustration. Stress can be caused by a wide range of situations. The most common reasons for people to... Read >
Author: nadzesha06th June 2009
Stress in children? Yes, stress is not only common in adults but affects children as well. Gloominess, bed wetting, stubbornness, upset stomach, quietness, loss of appetite, irritability, nightmares, clingingness, unwillingness to do anything all of these... Read >
Author: Sudha Gupta05th June 2009
One of the best ways to make sure you get aerobic training is to step out and have a fun time while you do it. While walking on a treadmill or pumping the pedals of an exercise bike are helpful when no other options are available, or for times when weathe... Read >
Author: Frank Stewart04th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony29th May 2009
Pomegranate juice is a food juice which contains more amounts of antioxidants which is more beneficial for the health. Pomegranate juice contains Vitamin A, C, E & folic acid in lovely quantities. Pomegranate juice is used as medicine for the various dise... Read >
Author: Eng Hoe29th May 2009
Benefit of Drinking Pomegranate Juice
Pomegranate juice is a food juice which contains more amounts of antioxidants which is more beneficial for the health. Pomegranate juice contains Vitamin A, C, E & folic acid in lovely quantities. Pomegranate juice ... Read >
Author: Eng Hoe18th May 2009
Research on American ginseng extracts in the past many years has increasingly shown that it can help to deal with emotional fatigue, physical fatigue and acts as stimulant to provide physical strength. It can boost energy, combat the physical effects of s... Read >
Author: Rigler Jason14th May 2009
Major corporations are beginning to offer massage therapy as a perk. However, what several employers have realized is that corporate massage therapy also increases the overall productivity and morale of employees. The results are immediate and almost all... Read >
Author: Jeff Scott13th May 2009
Get Relief From Credit Card Debt
Credit card debt relief is what every debt-struck credit card holder is looking for. Credit card debt relief is not just about reducing or eliminating credit card debt; credit card debt relief is also about getting de-s... Read >
Author: John Chase12th May 2009
Have you spent too much time looking for online deals on expensive equipment or gym memberships? Who says you’ve got to pay to play? If all you need is an hour everyday of fun-filled fitness and exercise on the cheap, here are several options you can ch... Read >
Author: David Stack22nd April 2009
So why did it happen? As with something that is not yet medically proven, many see this as a great chance to dive in and offer "claims", "cures" and other enticing silver bullets to sufferers. They can be very attractive especially when the symptoms or co... Read >
Author: Michael Tasker08th April 2009
Anxiety is a serious medical condition that, if left untreated, can be a long-term problem. It can affect your mental outlook and your physical health. Fortunately, there are some very simple things that you can do to reduce anxiety in your life and fee... Read >
Author: Jamie Jefferson03rd April 2009
We all know that we feel better after 8 hours of zzzz's, but the reasons behind that feeling of well-being are not so well known.
After a long, tiring day, the idea of climbing into bed can seem like heaven. But for many of us, life is so busy, that sl... Read >
Author: Sue25th March 2009
Credit card debt relief is what every debt-struck credit card holder is looking for. Credit card debt relief is not just about reducing or eliminating credit card debt; credit card debt relief is also about getting de-stressed. Credit card debt relief is ... Read >
Author: Julia Sinan13th March 2009
Stressed out and wondering why? Perhaps, it's the anger against your colleagues that you've been building up for so long. Anger leads to anxiety, and anxiety leads to stress; the combination is bad for you and may result in various mental and physical pro... Read >
Author: John Adison12th March 2009
It is a widely accepted fact that we get busier as we approach 21st century. As we cope with the demands of a very busy, hectic, tied up 24 hour urban lifestyle, we reproduce the same daily routine narrowing down the room for personal space and further d... Read >
Author: joalesto12th March 2009
Breathing is an important part of coping with and relieving anxiousness and stress. When you are anxious, you tend to breathe from your chest, a method called thoracic breathing.
The rapid, shallow breaths tend to create a sensation of hyperventilatin... Read >
Author: Bertil Hjert06th March 2009
It is an inescapable fact that we live in a stressful world in stressful times. Each and everyday we all are exposed to stress at many places at home, at work. There is no one who can say that he is stress-free. Every job, ever family, every home and ever... Read >
Author: Manish Kapoor28th February 2009
HEALTH TIPS OF BLOOD PRESSURE
Blood is carried from the heart to all parts of your body through blood vessels called arteries .The force of the blood pushing against the walls of the arteries is called Blood pressure .The heart ... Read >
Author: M S Nath16th February 2009
The chances are that any one of us during our working lives will experience stress of some sort. The symptoms are easy to spot but we don't always associate them with stress: tiredness, mood swings, anxiety, headaches, muscle tension increased reliance on... Read >
Author: David Cain12th February 2009
What is glutathione?
Glutathione is a naturally occurring antioxidant in human beings. Antioxidants are required by the body for damage control purposes. They’re largely responsible for controlling if not reversing the effects of stress, pollution, tox... Read >
Author: maxgxlvip112th February 2009
Max GXL, by Max International has grabbed everyone’s attention as being one of the most effective supplements around, as it promotes the production of glutathione - the body’s most powerful antioxidant. This antioxidant naturally occurs in the cells o... Read >
Author: maxgxlvip112th February 2009
Did you know that anti oxidants are the most important disease fighting and cell building substances in the body?
Did you know that one of the body’s most important antioxidants – glutathione, is actually produced in the body itself?
Did you know th... Read >
Author: maxgxlvip112th February 2009
What is glutathione?
Glutathione is a naturally occurring antioxidant in human beings. Antioxidants are required by the body for damage control purposes. They’re largely responsible for controlling if not reversing the effects of stress, pollution, tox... Read >
Author: maxgxlvip112th February 2009
Max GXL, by Max International has grabbed everyone’s attention as being one of the most effective supplements around, as it promotes the production of glutathione - the body’s most powerful antioxidant. This antioxidant naturally occurs in the cells o... Read >
Author: maxgxlvip112th February 2009
Although stress doesn't necessarily cause back pain, there is no doubt that severe back pain causes stress. And stress, in turn, can readily magnify the pain you feel.
Certain kinds of back pain seem more susceptible to aggravation by stress than other... Read >
Author: gillmortensen7311th February 2009
Although stress doesn't necessarily cause back pain, there is no doubt that severe back pain causes stress. And stress, in turn, can readily magnify the pain you feel.
Certain kinds of back pain seem more susceptible to aggravation by stress than other... Read >
Author: MichelleS09th February 2009
The Emotional Intelligence (EI) model I have worked with for over a decade depicts emotional self-awareness as the foundational competency. Building a solid base of emotional self-awareness is necessary before progressing to develop the competencies of em... Read >
Author: Byron Stock31st January 2009
Nature sounds contain natural `white noise` that relax the brain and mask out unwanted background sounds. Nature sounds have also proven helpful in masking sounds that interrupt sleep, allowing users to wake fully refreshed and ready for action. Nature th... Read >
Author: Charlie Cory30th January 2009
Stress is a big component in lots of people's lives. It can cost in terms of bodily health, happiness, accomplishment, and emotional well being. For some, too much amounts of stress can guide to depression. Luckily, there are several approaches to support... Read >
Author: richersiamon28th January 2009
Massage for General Health and Relaxation
For general health and relaxation - recommendation of massage 1 to 2 times per month for people under light to moderate stress. This would also include people who are sedentary or who exercise only occasionall... Read >
Author: Shay West22nd January 2009
Do you have too much stress in your life? Do you realize that high levels of stress can lead to significant medical problems? In this article, we will explore some common causes of stress, the harmful effects of stress on your health and some simple ste... Read >
Author: Health Coach Team21st January 2009
All of us experience stress on a daily basis in various ways such as work, pollution, relationships and family among others. Stress places a person in an upsetting condition, and prolonged stress can be a cause for several diseases. For years, there has b... Read >
Author: Alex White21st January 2009
All of us experience stress on a daily basis in various ways such as work, pollution, relationships and family among others. Stress places a person in an upsetting condition, and prolonged stress can be a cause for several diseases. For years, there has b... Read >
Author: Alex White20th January 2009
We often think that the effects of stress are more mental than physical. It's true that stress affects us mentally but the effects of stress also affect us physically. If you want an indication as to whether a person is successfully dealing with stress,... Read >
Author: Sandi H.12th January 2009
Even while drill may not be the most exciting word in your vocabulary, it surely is a word with a lot of profit. Participating in daily apply will not only make you better in broad, but it can also shrink the effects of stress on your body as well.
Thi... Read >
Author: Jan Richards12th January 2009
I bet you’ve been hearing about the acai berry recently, and how it has all of these amazing health benefits, such as a diet aid. It’s hard not to hear about it actually. It’s on the television, radio, news, and even some big name celebrities are no... Read >
Author: Joshua McNiel11th January 2009
Stress is part and parcel of all our lives and there is no way of avoiding it. I am afraid that no one of such is borne with a mental shield to block away the effects of stress. No matter how much or how little, each and every one of us is experiencing th... Read >
Author: Greg Frost09th January 2009
Career stress is an on-going problem the world over. Associated problems are created by the effects of stress on the immune system as well as psyche. Chronic fatigue, aches, illness and depression are but a few of the symptoms associated with the stress a... Read >
08th January 2009
Many people vary about using artificial skin care products thinking that these products may harm their skin and hence prefer to use skin care products that make use of natural ingredients.
The main difference between natural skin care products and orga... Read >
Author: Herbal Remedies02nd January 2009
In the quest for the fountain of youth many new treatments and products have been developed, some are useful and other are not, one of the fields that has gotten more interest is anti aging herbs. Herbs are basically plants that have a wide variety of nut... Read >
Author: ray29th December 2008
Meditation is healthy, safe and affordable. In fact it’s free. The only expense you’ll have is a meditation mat, which isn’t especially necessary-at least from my experience. Meditation has been around for 5,000 years, and was originally a spiritual... Read >
Author: peterhutch17th December 2008
We often experience high levels of stress when we become overwhelmed with the unrelenting demands of our environment. The key to becoming resilient in the face of these demands is to develop Emotional Intelligence (EI) skills. The detrimental effects of s... Read >
Author: Byron Stock16th December 2008
A lot of women's libido drops and while there is no prescription drug to rejuvenate natural desire, the excellent news is it can be done securely and naturally, with some proven herbs which we shall seem at in this article.
Earlier than we seem at the ... Read >
Author: frankrdinalo08th December 2008
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it can also diminish the effects of stress on your bod... Read >
Author: Jimmy Chuang03rd December 2008
The Emotional Intelligence (EI) model I have worked with for over a decade depicts emotional self-awareness as the foundational competency. Building a solid base of emotional self-awareness is necessary before progressing to develop the competencies of em... Read >
03rd December 2008
Stress is simply the way we feel when too much pressure is placed on us.
It is such a far reaching condition that its effects are thought to be felt in practically every kind of illness, every kind of disease.
Yet so few of us really have an effecti... Read >
Author: Peter Field30th November 2008
Brainwave entrainment technology has been around for a while and the power of positive suggestion coupled with its entrainment technology has brought about some incredible benefits for thousands and thousands of people all over the world. Yes, the tec... Read >
Author: Greg Frost26th November 2008
Stress, What it is, How it Effects our Bodies, and What to Do About It.
We live in stressful times, a recent poll shows that well over 80% of Americans say they feel the effects of stress. So what is it and how does it effect our bodies? Most important... Read >
Author: Mike Stand26th November 2008
Are You A Practical Joker?
With the economic downturn, the war and an uncertain future these are stressful times. It is a great time for the practical Joker to pull out the whoopee cushion and relieve some of the tension at home or at the office. Remem... Read >
Author: Mike Stand26th November 2008
With all the recent events in the finical markets, housing markets, global tensions and war it is little wonder why a recent poll showed that 8 out of 10 Americans feel stressed out. So how do we deal with our stressful lives and make the most of them. Th... Read >
Author: Mike Stand26th November 2008
If You Can Laugh At It You Can Survive It
Bill Cosby has been known to say "If you can laugh at it you can survive it" With today's economic down turn many people may need a good laugh to get a break from the stress of the day. Humor is a great way to ... Read >
Author: Mike Stand04th November 2008
Today with the unstable economy and super high levels of debt, stress is increasing at an alarming rate. For the purpose of this article I will be concentrating on negative stress. Meaning: When a person finds oneself in a stress situation, the body re... Read >
Author: Hester29th October 2008
Yoga is very good in stress management. Research has also shown that Hatha Yoga - the type of yoga practiced in the West - if practiced regularly, has a significant impact on ones muscular strength, flexibility, balance and endurance. Studies done on a gr... Read >
Author: peterhutch21st October 2008
Over the past few years, doctors have been finding increasing evidence linking Alzheimer’s and stress. While age is still considered to be the primary risk factor for developing Alzheimer’s, several important studies have identified stress as another ... Read >
Author: Susan Nickerson21st October 2008
Food supplements are a topic under debate at all times. With growing awareness about their importance and how they work a lot of opinions have been changed in their favor. There are plenty of arguments that support the use of quality, FDA approved suppl... Read >
Author: Liam Derbyshire13th October 2008
These days many of us are under more stress than we have ever felt before. This can take a toll on your mental and physical health. There are things that you can do right now to feel better and get stress relief now.
Some things in your life cannot b... Read >
Author: Cindy Papp29th September 2008
There have been numerous improvements to our quality of life over the last century with advancements in science and medicine. Most families in America have access to healthcare and tools which promise improved health and well being. Even with the benefi... Read >
Author: Robert Palmer24th September 2008
Heart Tonic: Terminalia Arjuna Supplements
Benefits of arjuna
* Arjuna or Arjun has prostaglandin enhancing and coronary threat modulating properties.
* Arjuna or Arjun enhances the taking away of cholesterol by accelerating the turnover of LDL or ... Read >
Author: jainish24th September 2008
Heart Tonic: Terminalia Arjuna Supplements
Benefits of arjuna
* Arjuna or Arjun has prostaglandin enhancing and coronary threat modulating properties.
* Arjuna or Arjun enhances the taking away of cholesterol by accelerating the turnover of LDL or ... Read >
Author: jainish24th September 2008
Have you spent too much time looking for online deals on expensive equipment or gym memberships? Who says you’ve got to pay to play? If all you need is an hour everyday of fun-filled fitness and exercise on the cheap, here are several options you can ch... Read >
Author: David Stack23rd September 2008
Acne, Eczema and Skin Care Remedies
Skinelle is one of the most powerful herbal supplements that is very much beneficial; in preventing conditions like acne, pimples, black heads and various other skin problems. Gone are the days that you shy off meeti... Read >
Author: jainish18th September 2008
Total heart support
Total heart support is a complete solution to all kinds of heart related problems. It is specially designed for treating all kind of heart troubles. It nourishes heart and supports the activities carried out by it. It helps in prope... Read >
Author: jainish18th September 2008
Total heart support
Total heart support is a complete solution to all kinds of heart related problems. It is specially designed for treating all kind of heart troubles. It nourishes heart and supports the activities carried out by it. It helps in pro... Read >
Author: jainish09th September 2008
Offset whirlpool baths are the efficient treatment for your physical ailments as they can help you to get relieves from the effects of stress, helps your blood pressure to return to normal.
A tremendous way to relax your body and mind, which provides y... Read >
Author: Shaun Smith 09th September 2008
Part 1 of this article previewed five effective ways regarding how to effectively deal with relationship stress. Part 2 continues these ideas and suggestions.
1. Develop assertive skills; avoid passive behaviours. Being assertive is not the same a... Read >
Author: pharris109th September 2008
Aromatherapy is a complimentary therapy that helps to restore the body and mind to a balanced, healthy state, using healing essences extracted from plants, shrubs and trees.
In aromatherapy these essences are usually applied to the body by way of a gen... Read >
Author: Nick Mutt09th September 2008
Aromatherapy is an alternative therapy that uses the healing essences of plants, shrubs and trees to restore the body and mind to a healthy and balanced state. Regular use of aromatherapy is a gentle and effective way of maintaining good health. You can h... Read >
Author: Nick Mutt05th September 2008
Promotional products do more than increase sales and bulk up your patient list. Well-chosen promotional products can help reinforce important health messages and drive home the importance of nearly any health care issue. Many health care professionals are... Read >
Author: Tina Rinaudo17th August 2008
In this era of long work days, long commutes, and high stress, employees dedicate far less time towards preserving their mental and physical well-being. Employees have instead redirected that energy towards keeping pace with the ever-changing demands of ... Read >
Author: Linda Finkle - Incedo Group17th August 2008
Offset whirlpool baths are the efficient treatment for your physical ailments as they can help you to get relieves from the effects of stress, helps your blood pressure to return to normal.
A tremendous way to relax your body and mind, which provides y... Read >
Author: Shaun Smith16th August 2008
Body stretching is a critical part of any of the workout. It should be done before and after exercising. Body stretching is very helpful to prevent injury while exercising. It is an aid to recovery after a workout. It is a good way to increase your flexib... Read >
Author: Dr John Anne15th August 2008
We all live with some kind of stress. Whether you are a stay-at-home mother or have a job that keeps you going longer than you feel you can keep up, all of these things cause stress. So how can we help our bodies cope with such stressors? Vitamins and foo... Read >
Author: nutrition114th August 2008
With the adverse effects of stress, many people have come up with ways to relieve stress. Some of these ways are actually very funny while others are very practical and helpful. When you find yourself worn out by stress, you can simply consider the follow... Read >
Author: Peter Gitundu13th August 2008
Stress and relationships sometimes feel like they go together and it is vital to know how to manage the stress that may arise. There has therefore been a formulation of simple guides that will enable you manage your relationships best. The 7 steps are ref... Read >
Author: Peter Gitundu13th August 2008
Laughter has been known to be very helpful to our bodies and this is very much so. It has been found that two hours of painless sleep is added to patients of ankylosing spondylitis who are exposed to ten minutes of comedy. These are very interesting stati... Read >
Author: Peter Gitundu13th August 2008
In life, there are many opportunities we can take to avoid stress but the problem is that we usually collide head on with stress all the time. Prevention is always better than cure and you need to take a few steps so that you can know exactly how to avoid... Read >
Author: Peter Gitundu13th August 2008
Managing stress has proved very difficult and this is the story across the vast majority of society. Before looking at the difficulties of managing stress, it will be vital to know what exactly stress is and how it comes about. Lazarus in his model of str... Read >
Author: Peter Gitundu13th August 2008
Herbal Stress Relief: Natural Solutions
It seems like just about everyone is leading busy, hectic lives. Now, more than ever, people are looking for ways to deal with stress. And, for many, herbal stress relief is the answer they have been looking for.... Read >
Author: Paul24th July 2008
Copyright (c) 2008 Konstantin Koss
We are all under stress. Some of us simply cannot handle stress like the others. Because of this, health problems start because of stress mismanagement. Everyone undergoes stress and it's up to us to learn to control ... Read >
Author: Konstantin Koss17th July 2008
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropriate living, which helps to achieve longevity. Panchakarm... Read >
Author: swornambigai15th July 2008
Not all stress is bad, healthy levels of stress allow the human body to perform tasks efficiently and accept challenges with an open mind. When faced with a tough assignment at work, there are two types of reaction that are possible. The first, is to blam... Read >
Author: Kaisilver30th June 2008
Winter is still with us, playing havoc with our health. To make matters worse, the transition from one season to another is becoming very abrupt with the result that our body is being subdued to many hardships and discomforts, amongst which is the cold... Read >
Author: Ivan S. Pullicino B.Pharm. (Hons.) M.Sc.20th June 2008
Looking for best personal care products with big discount available in market? Here are some of them you are searching for. Have a look below:
(1). Prana Naturals Home Spa Kit
The Aroma Home Spa Kit products are blessed by Grand Master Choa Kok Su... Read >
Author: Mohit Sharma06th June 2008
Over the past few decades, scientists have been better able to understand positive and negative energy and how it impacts our lives. Cory Herter took it one step further and came up with a plan to recharge our energy while we sleep. The Love Tester, a s... Read >
Author: Remy06th June 2008
Over the past few decades, scientists have been better able to understand positive and negative energy and how it impacts our lives. Cory Herter took it one step further and came up with a plan to recharge our energy while we sleep. The Love Tester, a s... Read >
Author: Remy26th May 2008
Stress is everywhere in our world lately. We encounter it on a daily basis, and there seems to be no end to it. Despite knowing the negative effects of stress on the body, most people seem to pay no attention to its devastating consequences.
Stress sh... Read >
Author: Michael Lee21st May 2008
You can quickly learn how to get rid of a cold sore with the 4 proven tips revealed here. If you have a big event or date coming up, these tactics are just what you need.
To discover how to get rid of a cold sore, let us review exactly what we are cop... Read >
Author: Denny Bodoh21st May 2008
People's opinions of computer games and video games differ greatly according to age and demographics. People of an advanced age completely dismiss games as a way of having fun but the great majority actually enjoys playing their favorite games, whether th... Read >
Author: Flushman15th May 2008
At every opportunity throughout this book I have talked about how incredible massage can be in the management of stress. Approximately one third of absences from work can be attributed to the effects of stress, anxiety, and depression, so it is in every... Read >
Author: Alien08th May 2008
Anger management involves a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state. Anger management will help you break out of the anger ... Read >
Author: Scott Allen Barker18th April 2008
Brahmi is an herb that is known to man kind as a brain enhancer. It is also an herb that has been used as a brain modulator.
Brahmi is used to revitalize the body and as a memory support. It helps to overcome the negative effects of stress. It is exclu... Read >
Author: Peter rodrick14th April 2008
Copyright (c) 2008 SharpBrains
Dana Press kindly sent us a couple of books. One of them, The Dana Guide to Brain Health: A Practical Family Reference From Medical Experts, is our topic today.
We are impressed by what Dana is doing to insert neurosci... Read >
Author: Alvaro07th April 2008
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it can also diminish the effects of stress on your body... Read >
Author: Jill Smi02nd April 2008
Developments in vibration training, as applied in the modern world, first appeared as a program for Russian athletes and cosmonauts. Russian scientists observed that vibration training showed a substantial increase in flexibility and strength among ath... Read >
Author: articlemarketing01@gmail.com26th March 2008
In these days of high stress and long working hours many people are turning to spas to help alleviate the effects of stress on their bodies and minds. But it is not only our muscles that become casualties of our lifestyles it is also our skin particularl... Read >
Author: Michiel Van Kets26th March 2008
In these days of high stress and long working hours many people are turning to spas to help alleviate the effects of stress on their bodies and minds. But it is not only our muscles that become casualties of our lifestyles it is also our skin particularl... Read >
Author: Michiel Van Kets25th March 2008
As we walked up the hill the sky was already turning from blue to orange. The anticipation was building with every step. As we got closer to the top of the hill the bright orange sun came into view. It was glorious. My son was so excited he couldn't stop ... Read >
Author: Michael Pollak11th March 2008
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a re... Read >
Author: Peter sams11th March 2008
Can meditation help to reduce stress or to manage depression?
When you are fearful or sad, you can feel consumed by stress or depression. Meditation helps you to witness your mind, placing your fears and disappointments in perspective. Fears and disapp... Read >
Author: Peter sams11th March 2008
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a ... Read >
Author: Peter sams11th March 2008
Can meditation help to reduce stress or to manage depression?
When you are fearful or sad, you can feel consumed by stress or depression. Meditation helps you to witness your mind, placing your fears and disappointments in perspective. Fears and disa... Read >
Author: Peter sams28th February 2008
Types of Massage
Relaxation Massage: A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.
Remedial Massage: A paramedical treatment that helps to restore function to i... Read >
Author: Peter sams25th February 2008
Relieving stress can be as complex as you allow it.
Stress relief can come in many techniques. It can be a drug, an exercise, an herb, a ball, a game or even a food supplement. Each option has its own positives and negatives. One technique will work fo... Read >
Author: Doclind23rd February 2008
Sometimes we don't realise how much the vocabulary of psychology has become part of everyday language. I was surprised to learn that the use of the term 'stress' to mean psychological tension, rather than just physical pressure, has only been with us sinc... Read >
Author: Alvaro21st February 2008
Pomegranate juice is used as medicine for the various disease such as heart disease, cancer, blood thinner, blood pressure, hardening of the arteries, to maintain the levels of cholesterol. Pomegranate juice is generally safe to drink.
Pomegranate ju... Read >
Author: Rachel Broune19th February 2008
Stress is the most common tribulations that people suffer from today. Almost anything we do in this modern age can be a cause of stress. Even children suffer from school related stress and adults often get it from deadlines, quotas, and work pressures th... Read >
Author: Dr John Anne31st January 2008
Stress is a common problem for people these days. With busy lives and lesser time at hand, people are feeling more and more stressed out! Stress can affect everyone even children, however, its occurrence are more than common among women.
Why do women h... Read >
Author: tania hackner24th January 2008
By living in an ever more complicated world, it is sometimes difficult to escape stress. Jam-packed schedules, deadlines, bills, rush hour traffic are all example of stress triggers. Normally, the focus on stress and how it effects your body is discussed ... Read >
Author: Stephen Cauldry14th January 2008
Think for a minute what the body goes through during events of stress. No matter what goes on in our lives, the body is resilient to almost everything we put it through; almost everything.
Nothing harmful continues without showing the wear and tear and... Read >
Author: Doclind07th January 2008
Anybody who has Asthma or has a parent affected by that disease knows very well that one of the strongest Asthma triggers is stress.
Very often objective triggers such as cigarette smoke or pet dander or pollen in the atmosphere are well controlled or at... Read >
Author: omarjios14th November 2007
Before we have a discussion about stress, let’s define our terms. What exactly, are the kinds of stress that we are talking about? There are the physical stresses like lack of sleep or working nine hours digging ditches. There are the chemical or nutrit... Read >
Author: Doclind05th November 2007
Bikram Yoga, also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury and a Los Angeles, California based company. Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific... Read >
Author: Alien08th October 2007
What really is the best hair loss product for you? Men have been searching for years for the answer to Alopecia. Offered a anti hair loss cure, a men of all ages would no longer shave their heads bald. They would relish being able to style and show off t... Read >
Author: verasang30th August 2007
Regardless of our age or health we lose hair every day, in much the same way we shed skin. Many of us are fortunate enough because it never becomes noticeable. However there is an increasing number of people who do lose their hair and it doesn’t grow ... Read >
Author: tim bock23rd August 2007
Many mothers during pregnancy face extremely stressful circumstances. Pregnancy is a nine month journey for both you and your baby. Pregnancy typically lasts 40 weeks (about 9 months). Stress-related changes in a pregnant woman's heart rate and blood pres... Read >
Author: Juliet Cohen01st August 2007
Stress is a condition we can all relate to in an everyday sense. There is stress all around us, in the work place, at home and in emotional contexts. Stress, in all of these contexts, does not serve our bodies well. What do you know about the effects of s... Read >
Author: Chris20th July 2007
According to the National Health Interview Survey, 75% of the general population experiences at least “some stress” every two weeks and half of those experience high levels of stress during the same two week period. With all of the effects stress has... Read >
Author: Divapor05th July 2007
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage an... Read >
Author: Harry Henshaw01st July 2007
Anxiety in children should be of the utmost importance to a parent. Children exposed to stressors with which they are unable to cope develop, at a very early age, stress related disorders that will remain with them for a lifetime. Childhood anxiety can be... Read >
Author: Alien01st June 2007
If you have been watching the news, reading magazines, or even overhearing conversations while in line at the post office or grocery store, you may have heard about something called a “personal coach”. More and more people are turning to personal coac... Read >
Author: Aurelia Williams30th May 2007
The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.
Is everything making... Read >
Author: Alien12th May 2007
A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relie... Read >
Author: PhilipTheElder08th May 2007
High blood pressure kills over 43,000 Americans annually, and contributes to more than 227,000 other fatalities every year, making it the third most deadly disease. A quarter of all Americans suffer from high blood pressure symptoms today, and roughly one... Read >
Author: Mitamins Team04th May 2007
You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every tim... Read >
Author: Randall Stewart24th April 2007
One of the most useful definitions of stress is as follows: Stress is an internal process that occurs when a person is faced with a demand that is perceived to exceed the resources available to effectively respond to it, and where failure to effectively d... Read >
Author: Chris DiCicco30th March 2007
According to several medical researches, stress has certain effects on the immune system. Ninety percent of diseases and illnesses are related to stress. Examples are cardiovascular diseases, heart diseases, high blood pressure, and many other illnesses.
... Read >
Author: Albert Lee27th March 2007
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it can also diminish the effects of stress on your body ... Read >
Author: Thomas Bronson27th March 2007
Almost every person has experienced unrelenting stress, anxiety, strain, and sustained tension once in their life. This can have drastic effects on happiness and health.
Sustained stress for long periods can cause adverse health problems because hormon... Read >
Author: Albert Lee08th March 2007
Traffic! High prices! Unemployment! Terrorists! Stress! Stress! Stress! Battling stress is a common problem in America today. It affects rich and poor, young and old, alike. How well do you recognize this enemy's effects? Have you prepared good battle pla... Read >
Author: Dr. Eileen Silva02nd February 2007
A lot of people in our modern age are suffering from high blood pressure. Poor life style practices and unhealthy diets are the most common cause of the majority of high blood pressure cases. You risk developing plaque in your arteries when your blood pre... Read >
Author: Morgan Hamilton01st February 2007
Stress is something every individual has most likely faced at some point in their lifetime. This condition can cause an individual to suffer from physical, mental and emotional ailments simply as a result of being stressed. There are various effects of s... Read >
Author: Alex Wilson11th January 2007
Physical exercise does more than keep us physically fit. It can be a key element in reducing anxiety. Did you know that exercise has proven anxiety-reducing benefits?
Here’s a brief list of some of the benefits of exercise specifically for anxiety su... Read >
Author: conquerarticles19th December 2006
We can experience a lot of stress in this day and age. The stress that comes with our jobs and other pressures can have an adverse affect on our health. People who live with a lot of stress can find that they are high strung and fatigued. Their bodies bec... Read >
Author: Morgan Hamilton17th November 2006
Ginseng is an English term given to a Chinese word 'renshen'. The literal meaning of this term is ?man root?. It has a characteristic forked shaped look that resembles the legs of a man, hence the name. Originally, the term Ginseng was used as substitute... Read >
Author: Rich Marsiglia17th November 2006
Copyright 2006 Mary Desaulniers
You've heard it many times?laughter is the best medicine. And people all over the world are experiencing the healing effects of laughter through laughter yoga, the brainchild of Dr. Madan Kataria from Mumbai.
Just wha... Read >
Author: Mary Desaulniers15th November 2006
You try to hide them with a heavy facial make up, but can't ignore the fact or hide your face from the mirror. Embarrassing situation right! It is a general scenario for people suffering from acne. Most people feel that acnes are a part of life and sign o... Read >
Author: Alan Anderson06th October 2006
Copyright 2006 David McEvoy
It is well known that stress can potentially have a negative effect on both physical and mental health, but recent research conducted by the University of Valencia in Spain indicates that high-grade ethyl-epa fish oil could ... Read >
Author: dave mcevoy01st August 2006
Everybody knows at least one definition of stress, but when it comes to the recognition of stress in everyday life, most people have difficulties identifying these situations. They don't realize, in which specific situations they are actually experiencing... Read >
Author: Silvia Noll01st August 2006
Copyright 2006 PillFreeVitamins.com
Fibromyalgia, or Fibromyalgia Syndrome (FMS), is generally characterized by pain in the muscles and bones, multiple tender points located on different parts of the body, trouble sleeping (or waking up still feeling t... Read >
Author: Steven Godlewski07th July 2006
For every three American adults, one is estimated to have high blood pressure. Around 65 million Americans over the age of 20 have high blood pressure. Scary statistics? You bet. Especially if you consider the fact that, if left uncontrolled, high blood p... Read >
Author: Tim Lee05th July 2006
Many an article and product has appeared about freeing you from stress. Concepts such as anxiety, exhaustion, frustration, distress, tension, mourning, fear, etc were soon brought under this one word. As a result a clear analysis of the stress phenomena ... Read >
Author: Mitchel Fleming05th July 2006
Let's face it, planning a wedding has to be one of the most stressful things you can do. What's the solution? Well, for some couples, the solution is to leave town and elope. And, that's a perfectly fine solution. But, for others, a big wedding is impo... Read >
Author: Shari Hearn03rd July 2006
"Stop and smell the flowers." This old adage holds great truth and advice especially for the over-worked, over-stressed citizens of the modern world. We fill our days with fast paced activities and chores that lead to frustration, increased weight, and ... Read >
Author: Craig Hathway29th June 2006
You may publish this article on your own website as content, provided you retain the author credit, bio and link back to www.the4thr.co.uk contained at the bottom of the article.
Relaxation in the Workplace
There's one truth that holds for anywhere ... Read >
Author: Charles Moore25th June 2006
Unfortunately, in today's fast paced, highly technical world stress, worry and anxiety are facts of life and we have become accustomed to feeling stressed 24/7! We are a 'Stressed-out Nation' and are dealing with our stress in unhealthy ways!
More t... Read >
Author: Deann Cook21st June 2006
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Armughan Riaz09th June 2006
Ageing has always been associated with immunological changes; the effects of stress and age are interlinked where a deregulation of the immune function can have a significant impact on physical health. On the other hand stress can both enhance and increas... Read >
Author: A.Belth21st May 2006
For over 3,000 years Chinese people have turned to the ancient wisdom of Feng Shui to achieve greater harmony in their environment, and in themselves. Today we are bombarded by constant stress. How often do you wait anxiously in traffic, scroll through se... Read >
Author: Ngakpa Yeshe03rd May 2006
AMERICAN GINSENG
American Ginseng is the most famous herb. Various forms of Ginseng have been used in medicine for more than 7000 years. It is the most widely recognized plant used in traditional medicine. Several species grow around the world, and tho... Read >
Author: nutrovitasub nutrovitasub30th April 2006
"Stress is when you wake up screaming and you realize you haven't fallen asleep yet"
Unknown
What mom couldn't write a book on the effects of stress? Is there a mother out there who isn't intimately acquainted with all that makes her blood-pres... Read >
Author: Darlene Hull14th April 2006
The demands of life today leave people everywhere plagued by stress. From hectic work schedules, a lack of sleep, reduced nutrients in diets, not drinking enough water, and the pressures of juggling family, life, and work, stress and stress related disor... Read >
Author: Sally Evans08th April 2006
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts - but because we all differ in so many... Read >
Author: Kacy Carr05th April 2006
Acne is often regarded as a major teenager's problem. Although there are several adults who also suffers from what we call "adult acne". Adults in their twenties and beyond can still experience acne, and the negative effects of stress adds to the strain o... Read >
Author: Hector Milla21st March 2006
Ginseng is the most famous Chinese herb. It is the most widely recognized plant used in traditional medicine. Various forms of ginseng have been used in medicine for more than 7000 years. Several species grow around the world, and though some are preferre... Read >
Author: chester ku-lea31st January 2006
Introduction
American ginseng is a deciduous perennial growing to the height of one foot. It has a smooth stem, leaves with oblong to oval leaflets, small greenish flowers, and kidney shaped scarlet berries. American ginseng is native to North America ... Read >
Author: Home herb25th January 2006
Reverse the signs of ageing by taking care of your skin.
These are the Golden rules of skin care:
1.Avoid excessive exposure to the sun as it could lead to wrinkles, discoloration, loss of tone and dehydration. Always use a sunscreen with a minimum ... Read >
24th December 2005
Copyright 2005 Linda Slater Dowling
A lot of hard work and planning goes into choosing your college and then preparing for college life. But although your stacks of extra-long sheets, dorm-size refrigerators, photos of friends and family and textbooks ... Read >
Author: linda slater dowling15th December 2005
In our every day lives we are being affected by forces that we cannot see and these forces are wearing down our health, both mental and physical, on a daily basis. These forces originate from EMFs, Electromagnetic Fields, which are present everywhere, but... Read >
Author: Lyle Robertson22nd September 2005
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Good Living and Health Tips Newsletter
September 20,2005 -- Issue 001
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Hi FRIENDS,
Most of us today experience st... Read >
Author: SSENGONZI JOSHUA09th September 2005
How to Relieve Stress
Copyright 2005 Trevor Dumbleton
One question that is not asked enough by people under
stress is how to relieve stress. Unfortunately, people who
are under stress tend to simply take it as a matter of
course and simply accep... Read >
Author: Trevor Dumbleton27th August 2005
What is Stress?
Stress may be defined as the three-way relationship between demands on people, our feelings about those demands and our ability to cope with them. Stress is most likely to occur in situations where:
1. Demands are high.
2. The amoun... Read >
Author: Karen Cole07th April 2005
Alzheimer's disease is not the only cause of brain power destruction in elderly persons. There are many other causes that can lead to a diminishment of mental capacity or to outright dementia in later years.
Fortunately, you can work with your doctor... Read >
Author: Royane Real
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