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29th September 2009
To successfully reach the top of the highest mountain in the world has been an archetypal dream throughout the history of mankind. This article provides useful information for anyone who is considering a summit attempt of Mount Everest.
Here we examin... Read >
Author: Thomas Sullivan31st July 2009
Quitting smoking can be difficult and daunting due to the two sides of addiction that it presents. Every type of addiction has a chemical or physical side and a mental or psychological side. These two combine to present a powerful barrier when trying to f... Read >
Author: Nick Wright29th July 2009
Interview with Craig Ballantyne, CSCS, M.Sc.
Craig Ballantyne, CSCS, M.Sc. is a Strength and Conditioning Coach in Toronto, author of Turbulence Training, a contributing author to Men�s Health magazine, and a member of the Training Advisory Board for... Read >
Author: Brandi Abbey16th July 2009
We have been told time and time again that breakfast is the most important meal of the day, yet nearly one-fifth of all adults choose to not eat there Wheaties. What is the big deal about breakfast? Can a solid breakfast really make or break your fitness ... Read >
Author: John Manjarres12th July 2009
Forgot where you have placed your eyeglasses? You have tried to search high and low, only to find that they are just dangling on your neck.
In a world where everything seems to run at a fast pace, people tend to be forgetful. It is not just the age t... Read >
Author: PaigeAnneCarter09th July 2009
Everyone has aches and pains they wish will go away. For many cases, successful EFT training is all it takes. Using emotional freedom techniques pioneered by Gary Craig, it's more than possible to eliminate chronic and acute pain within minutes!
Resear... Read >
Author: globalbpo109th July 2009
One of the weight reduction products that push a two-step diet system, Cylapril was manufactured and introduced by the Adrenal Fatigue Institute to help buyers who want to improve their energy as well as lessen fats and nonessential liquids in their body.... Read >
Author: Robert Bell08th July 2009
Royal jelly is an incredibly rich, creamy, opalescent, white liquid that is synthesized by the worker bees exclusively for the nourishment and cultivation of the queen bee. It is considered the most precious gift of the hive, as it extends the longevity ... Read >
Author: Robert Palmer08th July 2009
Cylapril is a weight reduction tablet that aims to improve the functioning of the adrenal system. This product has different health benefits like increase in energy and rejuvenation of the adrenal glands. To know the key ingredients and health benefits f... Read >
Author: Julia Green05th July 2009
If like many of us who buy these supplements, are you looking to buy the best fish oil capsules you can?
I doubt that few of us know what makes them good, but look no further. This article will help and inform you in what you need to check, in order t... Read >
Author: Peter Foremski27th June 2009
A significant body of science now links poor thyroid function and cognitive decline, including Alzheimer’s risk (doubling the risk for women). The information is proving interesting, and not what many would expect. In fact, taking thyroid hormone to h... Read >
Author: Byron J. Richards14th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony04th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony17th April 2009
A fear of losing our marbles as we age is well grounded in statistics, with Alzheimer's disease being the fourth leading cause of death in those over 60. Approximately $148 billion is spent per year in the US alone for treatment of this disease and it is ... Read >
Author: Gen Wright25th March 2009
What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered a psyc... Read >
Author: Jude Simons03rd March 2009
Natural supplements can have an extraordinarily beneficial effect on the body when used properly. When the right supplement is chosen your mind and body can exceed your expectations.
There are millions of botanicals, herbs, vitamins, and minerals in ex... Read >
Author: xtreme soulz09th February 2009
When you are tasked with a stressful situation that is out of your normal day, how you respond to it is a power and an ability that can propel you life forward or destroy your life and aspirations. The question is which does it do for you propel you or de... Read >
Author: Vickie Jimenez07th February 2009
Often people choose to look at themselves with incredible amounts of self-hate and defilement. These people think in ways that ruin their life. This type of thinking and self-torture has a chemical component to it. When we think thoughts that are self-hat... Read >
Author: Vickie Jimenez20th January 2009
Imagine a situation where you have the memory of a supercomputer. You can remember every word that you glance through once in the dictionary. You can recall every person whom you have met till now by their face, name and other details. You can solve all t... Read >
Author: JivaAyurveda31st December 2008
Stress is perhaps modern times most used word. We hear it everywhere. It has been written numerous times and studied in all subject areas. Its effects are after all, far-reaching, affecting health, mental performance and even energy levels. In fact, it i... Read >
Author: James19th December 2008
Once you have decided on a dietary program to lose weight your next step is to begin an exercise program, which, in addition to helping your weight loss efforts, has many other health benefits. Regular exercise is a big plus for your, cardiovascular syste... Read >
Author: Bob Storrs02nd December 2008
We've heard it again and again: stretch before doing sports or before you go jogging. Ever since first year gym class, we have been taught that stretching before doing physically demanding work is key if we want to prevent getting serious injured. Never ... Read >
Author: David Ravech30th October 2008
“Breakfast like a King, Lunch like a Prince and Dine like a Pauper” is a very famous proverb and is very true considering the fact that 25 percent of the day's calorie should come from breakfast. Glucose is the main source of energy for brain and the... Read >
Author: Rohini21st October 2008
Humanity (with all its wisdom) has dumped over 60,000 man-made chemicals into our air, food and water. Not only that, we have surrounded ourselves with technology that produces electro magnetic fields (for those that don't know much about these, it's not ... Read >
Author: Mark Romero Music14th July 2008
As one ages, the body tends to become weaker, and more vulnerable to disease. Mental performance such as memory, vision, and hearing may also deteriorate with aging. In addition to the mentioned, the biggest beauty concern that results from aging is the o... Read >
Author: Angie Kimng11th June 2008
Eleutherococcus, better known as Siberian Ginseng, is best known for increasing endurance and stamina in people who use it on a regular basis. It is also known for its properties that aid the body in fighting fatigue and stress. Keeping both of these phys... Read >
Author: Robert Palmer28th May 2008
It has been estimated that two in three people who are involved in road traffic collisions will end up suffering the effects of whiplash through experiencing problems in their neck and surrounding area. These symptoms usually develop within a few hours bu... Read >
Author: Helen25th April 2008
Want your children to perform better in life and enjoy more success?
Here are ten tips that will help you to motivate your children to perform better…
1. Shower praise and encouragement on them. This is a great way to inspire your children to per... Read >
Author: Preeti Narayan02nd April 2008
Smoking is the single biggest cause of cancer in the world, and accounts for one in four cancer deaths in the States. Smoking is known to cause around eighty percent of lung cancer around the world. The 1996 National Household Survey on Drug Abuse has sho... Read >
Author: Brenda Stokes19th February 2008
A couple days ago, I saw something ridiculous in the gym. I witnessed a personal fitness trainer putting his client through activities more akin to practicing for a circus tryout than building a stronger and shapelier body. The client was being instructed... Read >
Author: Scott Abbett31st August 2007
Many people have problems with a lack of concentration. The have trouble focusing on a single job at a time or lose interest quickly. Poor concentration can normally be fixed successfully by such techniques as meditation. Very seldom is it an inherited... Read >
Author: Martin Mak23rd August 2007
Stress balls are polyurethane foam balls (or rather, shapes) intended to be squeezed. They are used not only for relieving psychological stress but also for preventing problems such as carpal tunnel syndrome that is frequent among guitarists, assembly lin... Read >
Author: Jenn Jenkins29th June 2007
New Way to Reduce Stress, Improve Memory, Fight Depression and More
Many of us are constantly on the lookout for the newest tools for improving our mental performance, reduciing stress, attacking depression, or otherwise improving our mental state. One ... Read >
Author: izzyma16th June 2007
Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are
those that learn to manage stress - not avoid it.
Since stress stimulates your physical and mental performance, you actually wa... Read >
Author: Chris Simon15th June 2007
Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.
Since stress stimulates your physical and mental performance, you actually want t... Read >
Author: Chris Simon04th June 2007
Dissertation- it can be a very daunting, scary and intimidating word. College students are shaken by the very word. Unfortunately, students can not do away with dissertations, no matter what their course is and no matter what college or university they ar... Read >
Author: Kate Gardens03rd May 2007
As the world is progressing day by day we have to constantly sharpen our memory skills and mental status to cope up with the various advancements that occurs in this world. For improving our mental skills and improving the performance of the brain one has... Read >
Author: Dr John Anne23rd April 2007
Eleuthero herb extract, or Siberian Ginseng, is just one of the many herbal supplements that so-called "experts" will tell you that you don't need.
And if you get a regular eight hours of unbroken good quality sleep a night; always eat a well balanced ... Read >
Author: Steve Smith07th March 2007
In North America and Asia, ginseng was traditionally used for treating a variety of illnesses. In Chinese medicine, ginseng was more frequently used for general preventive purposes.
Whereas ginseng was formerly supposed to be confined to Chinese Tartar... Read >
Author: Ian Finlayson03rd January 2007
I am not able to recollect, who are you? Or sorry I forget you? Or where did I kept my car keys? Or sorry I forgot to bring your book? Or I am not able to remember what you told me that day? Or I forgot your birthday? Or Just slipped out of my mind……?... Read >
Author: Dr John Anne02nd January 2007
The following pointers will help you lead a less stressful Life.
1.Free your mind.
Take a five minute break and walk around; even if this means walking around your office building,. stand by the window, look at some greens and then inhale deeply and ex... Read >
Author: Don19th December 2006
Brahmi is a well-known herb, worldwide used as memory booster and mind alertness promoter. Commonly known, as Indian pennywort and Bacopa monnieri in Latin, is an herb that helps in increasing mental capacity and decreasing mental stress. Widely used as a... Read >
Author: Dr John Anne17th October 2006
It should not come as a surprise that what we have for breakfast, lunch or dinner has an effect on how well we think. After all, our brain is very particular about food requirements. If it is possible to boost mind performance through diet, it must defini... Read >
Author: Anne Ehmer16th October 2006
Ever heard of eating brain food to improve your study skills? Studies have shown that there is a link between IQ or mental development and certain nutrients; a study conducted on British schoolgirls revealed that the schoolgirls who were not getting eno... Read >
Author: Christian Tran04th October 2006
We hear much about burning unwanted fat. Everything
from aerobics to surgery and pills. There is however an
effective way to burn unwanted fatty acids. It is
called Acetyl l-carnitine. It is a derivitive of lysine
and methionine amino acids. Peopl... Read >
Author: Al Villa03rd September 2006
DON'T BECOME SEDENTARY
Working from home has truly become a revolution in business. More and more of us are opting for telecommuting on our current jobs, or building our own businesses at home. The elimination of commuter stress is hard to beat, not to... Read >
Author: P. Sidney Parker01st August 2006
Are you the type of person who checks out those five-minute infomercials on the telly featuring a "miracle" soap and a before and after girl? Do you also immediately dial the numbers on the screen to order the featured product (and supposedly avail of a ... Read >
Author: Gloria Diaz01st April 2006
In this article I want to share a few ideas about mental preparation and some correspondence I recently recently received from subscribers to my self-defense newsletter. I'm hoping it will provide some context to your "self-defense readiness" and generate... Read >
Author: Randy LaHaie29th March 2006
Ginko Biloba
Ginkgo Biloba is one of the oldest living tree species, dating back over 300 million years. Individual trees can live for over 1,000 years. Ginkgo Biliboa is the best selling herbal product in the world. It is an extract from the green leave... Read >
Author: chester ku-lea15th December 2005
In our every day lives we are being affected by forces that we cannot see and these forces are wearing down our health, both mental and physical, on a daily basis. These forces originate from EMFs, Electromagnetic Fields, which are present everywhere, but... Read >
Author: Lyle Robertson28th September 2005
What foods enhance our thinking and creativity and which ones destroy our mental performance?
There is much evidence that our modern diet is having a major effect on the functioning of our brains. Research has shown that our brains actually work best ... Read >
Author: David Allen24th June 2005
My mother used to tell me, "There are two things in life for which you should spare no expense, your bed and your shoes." Her reasoning was that if you are not in your bed, then you must be in your shoes, and your health and quality of life is greatly aff... Read >
Author: Mark Sweiger07th April 2005
Many sober, law abiding people who would never dream of knowingly ingesting a mind- altering drug, actually consume one every daycaffeine!
Caffeine is so pervasive in our culture and in many other cultures that we often forget it is literally a drug t... Read >
Author: Royane Real
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