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Articles, tagged with "lower blood pressure"

5 Quick Stress Busters

28th September 2009
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress... Read >
Author: wbdoyle

Martial Arts Definition

25th September 2009
Martial Arts are the various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise. Jujitsu te... Read >
Author: wbdoyle

Lower Blood Pressure Free Useful Fact

24th September 2009
As you search for lower blood pressure related information or other information about remedies for high blood pressure or ambulatory blood pressure monitor, take your time to view the below article. It will provide you with a really refreshing insight int... Read >
Author: deepak kulkarni

Tinnitus Symptoms Treatment - Medication Or Natural Remedies For Tinnitus?

24th September 2009
Over 50 million Americans have tinnitus symptoms. Of these around 12 million seek medical help, and, about 2 million are unable to function properly due the severity of their tinnitus symptoms. Treatment normally consists of drug-based medication, hearing... Read >
Author: John Cielo

Super Foods For Super Health

23rd September 2009
We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that’s a big list to sort through, and wouldn’t it be simpler to have a few super foods that you can al... Read >
Author: wbdoyle

Lower Blood Pressure

23rd September 2009
Hypertension is a common disease nowadays, which, if it?s not treated corectly can cause many damages to the other organs of the body. People who suffer from high blood pressure need to lower blood pressure in order to neutralize the effects of hypertensi... Read >
Author: cinquieme

Meditation: A Path To Inner Peace

23rd September 2009
Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual... Read >
Author: wbdoyle

Pedometers: The Magic Pill for Better Health

22nd September 2009
If there were a pill you could take that could help you lose weight, get in better shape, and live a longer, healthier life, wouldn't you want to know about it? The good news is, there is such a pill, and it doesn't require a prescription, nor is... Read >
Author: wbdoyle

What are the other uses for viagra?

22nd September 2009
Pulmonary arterial hypertension (PAH) During its development phase, the manufacturer intended the drug to be used to treat PAH and angina. If the arteries in the chest contract or are blocked, this can cause pain and, if not treated, increases blood pres... Read >
Author: John Scott

Common Side Effects Of High Blood Pressure Medication

22nd September 2009
Some of the drugs listed below can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most p... Read >
Author: wbdoyle

Blood Pressure Research Report - Natural Therapy for Maintaining Healthy Blood Pressure Part 2

22nd September 2009
One of the more common treatments for high blood pressure are ACE inhibitors. When your kidneys detect low blood pressure, they release an enzyme called renin, which stimulates the formation of a protein called angiotensin I. Angiotensin I is then convert... Read >
Author: wbdoyle

A More Convenient Approach To Heart Health

22nd September 2009
Here's news many Americans can take to heart. In addition to diet and exercise, there is a new heart health product with aspirin available to help reduce heart disease risk factors. Cardiovascular disease poses a major health threat to both men and wo... Read >
Author: wbdoyle

The Plain Truth About Good And Bad Fats

22nd September 2009
Good Or Bad? Despite what many people think, we actually need some fats in our diet to stay healthy. Not only are they a source of energy, they also -- among other things -- help us to absorb vitamins and nutrients (vitally important), help with nerve tr... Read >
Author: ottie00

Internal Meditation Can Also Make Your Heart Happy…

22nd September 2009
Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique reduced the risk factors of coronary heart ... Read >
Author: theglobal664

Natural Alternative Remedies to Lower Blood Pressure and Cholesterol

22nd September 2009
High blood pressure and high cholesterol levels affect a great number of Americans. Many people do not wish to take serious medications with unknown ramifications for a condition that may very well plague them for the rest of their lives if they are not ... Read >
Author: Megan Hazel

Easing Symptoms of Anxiety Through Exercise

21st September 2009
f you suffer from any kind of anxiety and are in the process of seeking treatment, do not be surprised if your doctor or healthcare provider includes a regular exercise regimen in your prescription. Exercise and regular physical activity have been proven ... Read >
Author: wbdoyle

Lose Weight Without Starvation!

21st September 2009
Everyone at one point in his or her life needs or wants to loose weight. Whether it is for health reason, or just to feel better about you, deciding on a weight loss plan is not as easy as it sounds. There are literally thousands of plans and produc... Read >
Author: wbdoyle

Animal Doctors: An Alternative Way To Get Stress And Anxiety Relief

21st September 2009
A day's work ends not at “quitting time.” After a hard day's work, one cannot just rush home and immediately sit back on the sofa with feet raised. After long hours of paper sorting, tedious analysis and hours more of report writing, the average worke... Read >
Author: wbdoyle

Tips For Boosting The Body's Immune System

19th September 2009
The human body is constantly under attack from millions of microorganisms with which we share the planet, which is why it is important not to take your immune system for granted. What can you do to help keep your immune system healthy and ready to shi... Read >
Author: wbdoyle

Review on Goji Berry and its Health Benefits

18th September 2009
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: wbdoyle

Moringa Leaf Powder - The World's Greatest Unknown Supplement

18th September 2009
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, mo... Read >
Author: wbdoyle

About Omega 3 Fish oils

17th September 2009
Question: What’s all the fuss about Omega 3 fish oils? What do they do for my body? Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended. The mercury levels that are p... Read >
Author: wbdoyle

Some adjustment in lifestyle is essential for patients with high blood pressure.

17th September 2009
Most people are aware of the risks posed by diabetes and high blood pressure, but few may realize the relationship between the two. It is evident that a person with diabetes is twice likely to develop high blood pressure than a person without diabetes. If... Read >
Author: Rahim Siddiqi

Sodium and potassium are minerals found naturally in our bodies.

17th September 2009
Sodium (or what we commonly refer to as salt) has always been accused as the culprit responsible for high blood pressure, especially if it is taken in large amount (more than 2000mg per day). The consequences of high blood pressure will be higher risks of... Read >
Author: suni1989

Unique Properties Of Herbal Supplements

17th September 2009
If a person is diagnosed with a disease, your health provider would probably suggest you medication, but this would only do the treatment for the symptom and not for the cause of the problem. So many options are available for treatment and medication; ... Read >
Author: Alien

Sweet News-Strawberries Are Part Of A Heart-Healthy Plan

17th September 2009
The road to a healthy heart runs through the kitchen. Just ask Joe Piscatella, who had coronary bypass surgery at the early age of 32. Told that he wouldn't live to see his two young children graduate from high school, Joe decided to take a crash course i... Read >
Author: wbdoyle

Add Years To Your Life With Whole Grains

16th September 2009
Recent studies conclude that whole grains can boost weight loss, lower blood pressure, reduce risk of diabetes and cancer, and increase overall heart health. In addition, over 600 new products containing whole grains were introduced by food companies in 2... Read >
Author: wbdoyle

How to lower your blood pressure

16th September 2009
Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well researched suggestions applicable to both the suffering and the healthy on... Read >
Author: shahrukh dhanani

Some adjustment of The Danger of Hidden Blood Pressure with Diabetes

16th September 2009
Most people are aware of the risks posed by diabetes and high blood pressure, but few may realize the relationship between the two. It is evident that a person with diabetes is twice likely to develop high blood pressure than a person without diabetes. If... Read >
Author: anil

Hypertension? Learn To Manage Stress And Lower Your Blood Pressure

16th September 2009
High blood pressure, also known as hypertension, is a common problem in today's world. In the beginning, it can be hard to realize that you suffer from hypertension. Initially, it causes no symptoms but if nothing is done it may result in serious health i... Read >
Author: cmm-rm

The Healing Dance

16th September 2009
There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to expr... Read >
Author: Freddy Roy

High Blood Pressure - Defined and How to Lower it Naturally

15th September 2009
High Blood Pressure – What is it? It is estimated that about 65 million Americans have high blood pressure, or hypertension. Because hypertension doesn’t have any symptoms, almost 40% of people that have it don’t know it. What is Blood Pressur... Read >
Author: larry60

Naturally Lower Blood Pressure - How Can Garlic Help?

15th September 2009
Garlic, that wonderful, smelly herb that is used to season food. But did you know that garlic might also help naturally lower blood pressure. What Does Garlic Do? Garlic has been shown to dilate the muscles of blood vessels, which helps in controlli... Read >
Author: larry60

The Healing Power of Massage - Affordable Luxury You Can't Afford to Live Without

15th September 2009
There's nothing quite like the euphoric sense of peace and relaxation one experiences after a really good massage. Unfortunately, getting a massage is often considered a luxury rather than a necessary investment in one's health and well being. Extensiv... Read >
Author: Donya Fahmy

Detox The Swiss Sciences Way

15th September 2009
SwissSciences lives by their creed to maintain the highest quality products and the utmost integrity in their business practices. Specializing in weight loss and healthy living, this company promotes unique and effective methods that will change the way y... Read >
Author: Chris Grant

Yoga for Weight Loss, Reduce Weight through Yoga

14th September 2009
There are a number of techniques that can be employed to get an effective weight loss treatment. The weight loss programs employs the diet planning techniques and the exercise management using which you can control the amount of intake calories and burned... Read >
Author: greenherbal11

Fixing the Middle Age Spread With Strength Training

14th September 2009
The increasing accumulation of body fat around the waist area that is called the middle age spread is not an inevitable part of getting older. It has more to do with our activity levels (or lack of them) that encourages this fat storage area to expand. ... Read >
Author: Gen Wright

Which Herbal Remedies Really Work? - 5 Effective Herbal Remedies That Are Widely Used Today

10th September 2009
There is no doubt that there is major concern in the western world over our reliance on drugs to cure our ailments, particularly with regard to the serious side effects that are reported almost daily. Consequently, there is a considerable growth in intere... Read >
Author: semajseer

Be Innovative With Snacks Selection if Suffering With Diabetes

08th September 2009
Taking diabetes diet is very important for diabetes people because they help keep blood glucose levels as close to normal as possible. But they can pose a risk if they contain too many calories, carbohydrates or fat. Here are some fresh ideas for your sna... Read >
Author: Timdavies

Dealing With Stressful Times

07th September 2009
Anyone who has ever taken a yoga class will tell you that perhaps the most important as well as the most enjoyable posture is the final relaxation pose at the end of class which is known as Shavasana. Shavasana, which translates to "corpse pose" is a time... Read >
Author: Bennett Diaz

Day Spa - All You Need to Know on Hydrotherapy

07th September 2009
Water is a necessity, something that we could not live without. Our body needs it to perform its physiologic processes; it is also being used as an energy source mechanical or electrical and the list goes on. There is no question about the significance of... Read >
Author: Alicia McWilliams

Use Fish Oil for Cardiovascular Health: Take Heart with Fish Oils

04th September 2009
Heart, or cardiovascular, disease is popularly defined as diseases that involve the heart and or blood vessels. The term usually refers to atherosclerosis (hardening and narrowing of the arteries) and its subsequent cardiac complications. Heart diseas... Read >
Author: Francis Murphy

Do Polypills Mean Perkier Parrots?

02nd September 2009
Recent reports report evidence of a worldwide epidemic of cardiovascular disease which is obviously serious enough to cause concern with medical authorities. At the present time doctors aim to assess the patients who they consider to be at risk and offer ... Read >
Author: michael challiner

Massage Tips – How to Give a Good massage?

30th August 2009
A good massage involves control, feeling and right timing. It is vital for the masseuse to be aware of the body and its reactions to his or her touch. A massage can defeat its own purpose of relaxation and healing if it is done incorrectly. A full attenti... Read >
Author: Francis Murphy

The Philosophy and Benefits behind Meditation Practice

28th August 2009
The practices of meditation are increasingly becoming popular because of its importance and benefits. Most people incorporate meditation in their lives for spiritual journey. It can expand their awareness and perception about life's experiences. Some just... Read >
Author: Gregg

Herbal Supplements and Products for stress, memory, health

28th August 2009
Herbal Supplements and Products for stress, memory, health Herbal Supplements for exciting Health benefits of herbal supplements. Natural herbal supplements can go a long way in the direction of increasing your health and vitality, and can even provide f... Read >
Author: herbalcure30

Health Benefits of Eating Oranges

27th August 2009
Copyright (c) 2009 Barry Lycka Oranges have been a source of nutrition for many years. With the many people interested in improving their health, oranges have moved to the front of the line of health. There are many health benefits of oranges that are ... Read >

How Much Fish Oil do YOU Need to be Healthy?

26th August 2009
I think it’s safe to say that just about everyone has heard about the healthful benefits of adding fish oil to your diet. The Omega 3 Fatty Acids it contains, has been linked to positive effects in humans including lower blood pressure, lower triglycer... Read >
Author: M2FitnessPros

Boost your Brain with Fish Oil

23rd August 2009
What do dodocosahexaenoic acid or DHA and eicosapentaenoic acid or EPA have in common? They are the two compounds that make up the famed of omega-3 fatty acids. We have all heard how incredibly healthy these fish oils are for our bodies in helping to lowe... Read >
Author: M2FitnessPros

Fish Oil for a Healthy Heart

21st August 2009
It seems that the healthy benefits of fish oil and omega-3 fatty acids are still being discovered. Aside from all of the health giving benefits of has been credited with in recent years, it seems that one of the most profound is its ability to help protec... Read >
Author: M2FitnessPros

Why Should I Lose Weight

17th August 2009
There are many reasons why lose weight. In fact, different people aim to lose wait for different reasons. Following are some of the most common reasons for losing weight. 1-To reduce your health risks: Remember, the more extra body fat you have, especi... Read >
Author: LucyPrice

Lower Blood Pressure Cholesterol - Could you be at risk?

11th August 2009
Many people with high cholesterol also have high blood pressure because they are both somehwat related. These is a dangerous combination because it offers 2 extra risk factors for heart disease. High blood pressure and high cholesterol are both very bad f... Read >
Author: george christodoulou

Veterans Health Benefits

11th August 2009
Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy health. Fish oil health benefits come primarily from the tw... Read >
Author: amir88

Walking for Fitness and Fun

10th August 2009
Seems like a good time to talk about walking with Summer here. Walking for Fun and Fitness According to an article I found by the Mayo Clinic, walking can produce the following benefits: *It's safe and easy (no practice needed) *It's low impact *... Read >
Author: Zach Hunt

Healthy Chocolate & Stroke

08th August 2009
A stroke occurs when the blood flow to the brain is blocked, either by blood clots or narrowed blood vessels, or when there is bleeding to the brain. Deprived nutrients, brain nerve cells begin to die within a few minutes. As a result, a stroke can... Read >
Author: elephant9

Herbs For Anxiety Can Do the Job!

07th August 2009
Using herbs for anxiety is something that is starting to gain more and more popularity as time progresses. Some of the reasons are due to their safeness, effectiveness, and affordability. Some people just prefer to take things which are natural. When some... Read >
Author: Diana Ketchen

Natural Ways to Lower Blood Pressure

07th August 2009
Natural Ways to Lower Blood Pressure So many people are suffering from high blood pressure these days. Some of the risk factors are obesity, less active lifestyle, poor diet and excess consumption of alcohol and tobacco products, stress management, ... Read >
Author: Ken Meyer

How To Get Better Health

04th August 2009
· Lower blood cholesterol · Lower blood pressure · Improve self image · Improve mood · Enhance quality of life As if that weren't enough, the AMA says you will also: · Sleep better · Strengthen your heart and lungs ... Read >
Author: Bennett Diaz

The Safe Way To Lower Your Blood Pressure

31st July 2009
High blood pressure or hypertension kills between sixty to one hundred thousand Americans per year! Certainly not good. They call it the silent killer because some people don't even know they have it until it is too late. I didn't realise I had it unti... Read >
Author: TonyB

3 Easy Steps To Prevent Your Acne

30th July 2009
There are many reasons that might cause acne, some of which are more controllable than others. There are also many myths and false information that it becomes had to know where to turn and what you're doing right and wrong. In this brief article, I'll sho... Read >
Author: jsoper

benefits of herbal supplements

27th July 2009
Herbal Supplements For Vibrant Health benefits of herbal supplementsIf you've recently been diagnosed with an ailment, your doctor has probably prescribed medication, but did you know that this medication may only treat the symptoms and not the cause of y... Read >
Author: Leo Goodman

Diet For Treating Type 2 Diabetes

27th July 2009
A healthy diet can make all the difference when you are suffering from type 2 diabetes. Other than the daily medications and the exercise routine, you will also need to eat right. The right diet will help you immensely when it comes to keeping your blood ... Read >
Author: Gen Wright

Foods that Lower Blood Pressure

25th July 2009
You may have heard that high blood pressure is the silent killer. As eighty percent of us either have or will develop high blood pressure, this silent killer is stalking a lot of us. You might think that you will simply handle it when it arises. Unfortuna... Read >
Author: Lawrence Wiley

Anti-Aging Calorie Restriction Plans

23rd July 2009
Overview Severe calorie restriction is in practice often a dangerous element for dieters which can result in starvation. Adequate nutrition is essential for survival, weight loss and proper health. However, as early as 1934 researchers at Co... Read >
Author: jmarion04

Benefits of HGH

22nd July 2009
HGH is a all-important chemical secretion of the pituitary, which in turn belongs to the group of endocrine glands. It is a highly complex hormone, made up of 191 amino acids and is basically protein in nature. It is a compound Hormone that houses 191 ... Read >
Author: shane

Benefits of HGH:

22nd July 2009
HGH is a all-important chemical secretion of the pituitary, which in turn belongs to the group of endocrine glands. It is a highly complex hormone, made up of 191 amino acids and is basically protein in nature. It is a compound Hormone that houses 191 ... Read >
Author: shane

Control Diabetes Diet - Control Diabetes Diet

20th July 2009
A Proper Diet To Control Your Diabetes: Diabetes sufferers need to seriously change their lifestyles and nutritional habits to abide by a controlled diabetes diet strategy. A control diabetes diet helps evade various complications followed by this dise... Read >
Author: MMR21

Controlling Diabetes - Control Diabetes Diet

20th July 2009
A Proper Diet To Control Your Diabetes: Diabetes sufferers need to seriously change their lifestyles and nutritional habits to abide by a controlled diabetes diet strategy. A control diabetes diet helps avert various complications followed by this dise... Read >
Author: MMR21

A Proper Diet to Control Your Diabetes - Control Diabetes Diet

20th July 2009
A Proper Diet To Control Your Diabetes: Diabetes sufferers need to seriously change their lifestyles and nutritional habits to abide by a controlled diabetes diet strategy. A control diabetes diet helps avert various complications followed by this dise... Read >
Author: MMR21

What does it take to get Results

16th July 2009
I often sit down with clients and discuss what it will take to be successful when they take on an exercise routine. Each one is looking for the magic key or formula. However, there is no magic key or formula. It all boils down to three simple steps: Weigh... Read >
Author: John Manjarres

Immune System Herbs

16th July 2009
We are all subject to a cold at sometime during the year, usually in the winter months as the dry cold air incubates the cold and flu virus more effectively. For starters having a strong immune system is the key to stave off the effects of colds and flu,... Read >
Author: Colin Platt

“Prenatal Yoga: ‘Ohm’ Your Way to a Healthier, More Comfortable Pregnancy”

12th July 2009
From the moment you saw that positive pregnancy test, you knew life would never be the same. For the next nine months, you’ll be doing everything for two, from eating a healthful diet to getting regular medical care. You’ll also be exercising for two,... Read >
Author: Harry

Home Remedies for High Blood Pressure, Lower Hypertension

11th July 2009
Today, many of these home remedies or natural remedies are being proven to be sound and effective…not to mention safe and without side effects. I remember my great grandmother grew garlic on a fence row when I was just a little kid. Garlic, as you know,... Read >
Author: John Adison

Yes, it's good for you! Seafood provides many healthy benefits.

08th July 2009
Good taste doesn't always mean good for you. But in the case of seafood, flavor and increased wellness often go together. And, as if the delicious taste of seafood wasn't reason enough to eat it regularly, there are health benefits that support the Americ... Read >
Author: Robert Palmer

Moving On After a Breakup - Start With This Simple Step

08th July 2009
You've decided to let it go and you have gotten to the point of moving on after a breakup. There are a number of things you can do. But there is one thing you can do that has a dual purpose. It will move you forward and make you more appreciative of your ... Read >
Author: Robbie Becklund

Should I Be Taking Fish Oil Capsules?

05th July 2009
When we look at what makes our bodies tick many medical experts are saying that omega 3 fatty acids are a big healthy boost to the way many of our internal organs work. If you have been sitting on the fence about whether to take fish oil capsules just... Read >
Author: Peter Foremski

Top Ten Foods You Can't Go Without!

05th July 2009
We all want to live longer and enjoy a healthy life don't we? The question is how to go about that. Well the first thing is to eat the right foods. The secret is in the foods we eat even though they vary a great deal and are very different. You can achiev... Read >
Author: Walter Derksen

3 Ways you can Decrease your risk of Hypertension Right Now

05th July 2009
Hypertension, in case you haven’t heard, is another way of saying high blood pressure. It can lead to all sorts of ailments, most notable fatal heart attacks. One of the scariest things about this malady is that we often have little or no symptoms at so... Read >
Author: M2FitnessPros

Lower Blood Pressure - Tips to Bring Your Numbers Down

04th July 2009
Keeping your blood pressure in control is very important for your overall health. When your blood pressure rises you can be on your way to several health conditions. In this article you will find tips on how to lower your blood pressure, reasons you shoul... Read >
Author: Alvin Hopkinson

Powerful Antioxidants And Grape Seed Extracts Fight Signs Of Aging

02nd July 2009
You may be wondering why you would choose to supplement your diet with a Grape Seed Extract formula such as the one created by Vitabase. One look at the numerous benefits makes the semi curious individual not help but think to wonder at its widespread usa... Read >
Author: Robert Bell

Nutritious food for staying healthy

01st July 2009
Everyone wants to look best and beautiful. Proper food and diet ensures healthy living and maintains beauty. Beauty serves as the reason for remaining happy and helps improves one`s self confidence, thus enhancing looks and personality. There is a lot ... Read >
Author: Tony

CoQ10 Benefits: Five Compelling Reasons Why Women Need CoQ10

30th June 2009
Coenzyme Q10 is important for everyone, but there are some particularly compelling reasons why women need CoQ10's benefits. A natural substance produced by the body and found in every cell, CoQ10's primary function is producing energy at the cellular l... Read >
Author: RA Butters

5 Great Ways To Lower Blood Pressure Using Tomatoes

19th June 2009
Have you had your lycopene today? If you ate a green salad with fresh tomatoes, you not only a good dose of this powerful antioxidant, but also took significant steps to reduce your blood pressure. A recent double-blind study conducted in Israel has confi... Read >
Author: ali

Tips for Taking a Life Insurance Medical Examination

10th June 2009
Underwriting for your life insurance policy is done on the basis of your medical history, as well as on the results of your medical exam (aka paramedical exam)...so relax a much as possible and utilize these tips: It is better not to eat or drink (exce... Read >
Author: jrwolf

Prostaglandins - How it Promotes Better Blood Circulation

08th June 2009
Prostaglandins are technically hormones but are seldom classified as such. They belong to a group of lipid compounds that are obtained from fatty acids with important functions in the body. Prostaglandins are not stored by the body but the cells can p... Read >
Author: Alvin Hopkinson

Prostaglandins - How it Promotes Better Blood Circulation

08th June 2009
Prostaglandins are technically hormones but are seldom classified as such. They belong to a group of lipid compounds that are obtained from fatty acids with important functions in the body. Prostaglandins are not stored by the body but the cells can p... Read >
Author: Alvin Hopkinson

Managing your Fibromyalgia symptoms; what is ‘EPA’ and how can it help me?

06th June 2009
It is important to adopt a proactive approach to managing our health, and a good diet may make all of the difference in helping your body cope with the symptoms of Fibromyalgia; consider the following advice a natural and nutritional, rather than a ‘pha... Read >
Author: Dr Nina Bailey

Weight Loss Diet How to Cleanse Your Colon The Facts

05th June 2009
I know that this may not be one of the most comfortable subjects for most people, but over on my blog where I cover the best deals for consumers on a wide range of products and services, learning how to cleanse your colon is definitely one of the most req... Read >
Author: Weight Loss

Weight Loss Diet How to Cleanse Your Colon The Facts

05th June 2009
I know that this may not be one of the most comfortable subjects for most people, but over on my blog where I cover the best deals for consumers on a wide range of products and services, learning how to cleanse your colon is definitely one of the most req... Read >
Author: Weight Loss

Natural Remedies, Natural Cures for High Cholesterol

05th June 2009
Cholesterol is a natural fat substance that is present in all the body cells as a crucial element in the stimulation of hormone production, bile function and vitamin D processing. For normal functional conditions, the system only needs a small quantity of... Read >
Author: John Adison

Stress Relief is as Close as Your Breath

04th June 2009
You know it's gonna be one of those days. Your e-mail in-box is full of messages that need your attention. The phone is ringing off the hook and the boss is looking for that project you were supposed to complete in a week but instead he wants it now. ... Read >
Author: Sandi H.

Food Grade Diatomaceous Earth

03rd June 2009
Diatomaceous earth is a natural product that isn't exactly earth. It is actually the fossilized remains of microscopic organisms called Diatoms. You might remember them from junior high science labs. If you don't, ask a 5th grader! So these organisms c... Read >
Author: Gen Wright

Strengthen The Body With The Herb Barberry

01st June 2009
The barberry plant is a shrub that has gray, thorny branches. This shrub can grow up to nine feet tall. The flower of the barberry plant are bright yellow and bloom between the months of April and June. These flowers then become dark, drooping bunches ... Read >
Author: Robert Palmer

Benefits your Pets Provide

18th May 2009
Pets: you can love and hate them at the same time. One moment theyre sinking their teeth into your expensive shoes, and the next, they shower you with affection. But regardless of what they do and how you feel about them, there is no denying that there ar... Read >
Author: David Ravech

How To Measure Your Blood Pressure - Simple Ways to Do It Yourself

15th May 2009
The average normal adult blood pressure is 120 systolic and 80 diastolic or simply stated as 120 over 80 in millimeters of mercury (mmHg) or 120/80 mmHg. Every individual varies in his or her blood pressure level. The blood pressure reading mentioned ... Read >
Author: Alvin Hopkinson

How To Measure Your Blood Pressure - Simple Ways to Do It Yourself

15th May 2009
The average normal adult blood pressure is 120 systolic and 80 diastolic or simply stated as 120 over 80 in millimeters of mercury (mmHg) or 120/80 mmHg. Every individual varies in his or her blood pressure level. The blood pressure reading mentioned ... Read >
Author: Alvin Hopkinson

Nutritious food ensures staying healthy and fit

12th May 2009
Everyone wants to look best and beautiful. Proper food and diet ensures healthy living and maintains beauty. Beauty serves as the reason for remaining happy and helps improves one`s self confidence, thus enhancing looks and personality. There is a lot ... Read >
Author: Tony

The Truths about Wine and Health

06th May 2009
You may have heard many different rumors concerning red wine and how healthy it is for you. Some people, in fact, may go so far as to drink red wine for these supposed benefits even though they don’t actually like it! But it is really worth going out ... Read >
Author: Robert Bell

Ways You May Lower Your Blood Pressure Using 1 Great Fruit

05th May 2009
Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A recent double-blin... Read >
Author: suegold

High Blood Pressure Remedies, Hypertension Natural Remedies

01st May 2009
Learning to cope with high blood pressure can be a scary thing to deal with it. Especially when the typical solution is to take prescription drugs in mass. Using all natural, high blood pressure remedies can be a challenge. But by using them, changing you... Read >
Author: John Adison

Herbs to Lower High Blood Pressure, High Blood Pressure Remedies

01st May 2009
Would you prefer to heal and/or treat your ailments with natural cures instead of taking all different kinds of pharmaceuticals? Many people feel that way, and as a result, there is renewed interest in the natural way to lower blood pressure. Siberian ... Read >
Author: John Adison

Murval Pet Carrier or Murval Parsian Shopping Trolley - Perfect Mother’s Day Gift

28th April 2009
Murval Rolling Pet Carriers for her Traveling Dogs and Murval Parisian Shopping Trolley for their shopping. Dogs have been considered an extension of the human family for hunting, gathering role and for watch over the owner and his property as a guard ... Read >
Author: Meshaal Maclean

Where To Buy Acai Berry

24th April 2009
There are quite a few places on the internet on where you can buy Acai Berry. I recommend that you find a place that offers you a free bottle to decide if Acai Berry is right for you. Since there are several companies out there that will offer a free bott... Read >
Author: Tom Ladow

Weight Loss Water Pills: The Easy Weight Loss Solution?

20th April 2009
It is a fact that water pills can cause weight loss, but the real truth is that there is no such thing as “weight loss water pills”. Why? Because, even if this were a viable method for losing weight, taking water pills to influence weight loss could b... Read >
Author: CornellDayne

Weight Loss Pills-The Complete Story Revealed

15th April 2009
What is the first thing that comes to your mind when you hear about “weight loss pills”? These pills are nothing less than a miracle for mankind. Now let us have a look at what exactly these diet pills are. These help us loose fat; they reduce the foo... Read >
Author: Alien

Cure High Blood Pressure Naturally—Without Drugs

15th April 2009
If you want to cure high blood pressure naturally--without drugs--you're not alone. More and more people are exercising, eating right, and taking herbs for high blood pressure. Regrettably, most natural cures for high blood pressure are ineffective. Th... Read >
Author: rrrbert

Natural Treatment for High Blood Pressure, Treat Hypertension Naturally

07th April 2009
Treatment for high blood pressure is absolutely necessary and it is little wonder that doctors call this condition "the silent killer". If you don't get some form of treatment to bring your blood pressure back under control then you run a higher risk of e... Read >
Author: John Adison

Weight Lifting Ten Top Tips

07th April 2009
Not all people who love to exercise are fond of lifting weights. There are people who engage in physical activities like running, jogging, rowing, kickboxing, taekwondo, etc. to become well built but will never lift weights. This is probably because they ... Read >
Author: bodybuildingforums

Weight Lifting Ten Top Tips

07th April 2009
Not all people who love to exercise are fond of lifting weights. There are people who engage in physical activities like running, jogging, rowing, kickboxing, taekwondo, etc. to become well built but will never lift weights. This is probably because they ... Read >
Author: Mick Hart

Garlic and Onion for High Blood Pressure - Natural Remedies for Your Health

01st April 2009
Garlic and onion are being used for centuries in treating high blood pressure by different cultures because of its therapeutic virtues. Garlic and onions are herbs from the lily family with the ability to strengthen the heart and maintain the blood flow t... Read >
Author: Alvin Hopkinson

Apex Health Center’s Services

27th March 2009
When thinking of a relaxing activity, one of the things that will first come to mind is getting a relaxing massage from a massage center offering efficient services and complete supplies. A massage is an effective way of relieving the body from physical s... Read >
Author: Urmann

Scientifically Proven Exercises that Can Control High Blood Pressure

20th March 2009
Determining the positive effects of exercise as treatment for high blood pressure was proven by a certain study. Two groups of people with high blood pressure were divided into groups and paired according to weight, height and family background with the s... Read >
Author: Alvin Hopkinson

Controlling Your High Blood Pressure by Monitoring Your Pulse Rates

20th March 2009
Your success in controlling your high blood pressure is ensured by keeping a record of your pulse rates, weight loss or even the waist line. Tracking the progress involves monitoring as to what the heart is doing. Hence, one way of assessing the improveme... Read >
Author: Alvin Hopkinson

Herbs that Lower Blood Pressure – Do They Work?

17th March 2009
Herbs that lower blood pressure are very popular these days. It's too bad that most herbal remedies for high blood pressure are worthless. Lack of government regulation enables companies to get away with using small amounts of poor-quality herbs. That's a... Read >
Author: rrrbert

Natural Remedies for Hypertension – Do Herbs Really Work?

17th March 2009
The number of people using natural remedies for hypertension is on the rise. It's easy to see why. Prescription drugs are too expensive to afford without health insurance. That's probably a good thing! Blood pressure drugs are notorious for their bad side... Read >
Author: rrrbert

Garlic Relaxes Arteries

13th March 2009
Garlic is a great way to lower blood pressure and decrease the risk to suffer from cardiovascular disease, according to a recent study conducted at the University of Alabama at Birmingham. The beneficial effects of garlic are connected to the amount of hy... Read >
Author: Alex Baran

Blood Pressure Health – How Natural Herbs Can Help

13th March 2009
If you want to improve your blood pressure health, there are a number of things you can do. Getting exercise and eating healthy foods are two of the most important. But it's also important to take a natural medicine which will reduce the symptoms of high ... Read >
Author: rrrbert

Natural Remedies – High Blood Pressure

13th March 2009
Are natural remedies high blood pressure really effective? Pharmaceutical drugs do lower blood pressure, but they're notorious for their negative side effects. These include impotence, loss of libido, fatigue, insomnia, bowel issues, cramps, dry mouth, a... Read >
Author: rrrbert

Alternative Medicine for High Blood Pressure – Does It Work?

13th March 2009
Alternative medicine for high blood pressure is a big business these days. The problem is that the herbal industry is largely unregulated and many products use second-rate ingredients. Or the doses are too low to be effective. That's too bad because using... Read >
Author: rrrbert

Tips When Considering Calcium Channel Blockers

10th March 2009
Calcium channel blockers (CCBs) are used most commonly to treat high blood pressure, angina, hypertension, narrowed arteries, Raynaud's syndrome, cardiomyopathy and arrhythmia (irregular heartbeat). However, they are also prescribed for subarachnoid hemor... Read >
Author: MIKE SELVON

Immune System Enhancers, Immune Support Enhancers

10th March 2009
Numerous studies have shown that people who are under chronic stress have lower white blood cell counts and a weak immune system overall. Chronic stress is another of those things that should be avoidable. But, depending on the person, it may not be that ... Read >
Author: John Adison

Cholesterol Medicine Statins the Most Widely Used

09th March 2009
Cholesterol medicine lowers bad cholesterol (LDH) which can effectively lower your risk of getting heart disease or a stroke. Changes in diet and starting cardio exercises, as well as quitting smoking and other bad habits should be the first option that i... Read >
Author: Henry Fong

Beggin to be Vegan: The health benefits of a Vegetarian diet

06th March 2009
It used to be that Vegetarians were considered nuts. Now they’re just another part of a vegan diet. The nuts, that is. That’s because Vegans are the strictest of Vegetarians. They abstain from eating all animals and animal products including poultry a... Read >
Author: Chip Tudor

Walk Your Way To A Better Body

28th February 2009
Your health should be viewed as your most important consideration. Indeed, you only have one body and if you don’t look after it properly, this can have serious repercussions on the way you live your life. Therefore, it makes sense to ensure you do ev... Read >
Author: Isla Campbell

Controlling Blood Pressure with Natural Herbs

23rd February 2009
More and more people with hypertension are turning to natural herbal medicines to lower their blood pressure. The reason? People are sick and tired of the negative side effects of prescription drugs. Natural herbal cures effectively lower blood pressure w... Read >
Author: rrrbert

Diet for a healthier brain

13th February 2009
It’s a fact of life that as we get older that our body ages with us. However, we can eat diets and “smart foods” that enable us to maintain our brain power well into our later years. Healthy diets should contain these foods to ensure you maintain ... Read >
Author: Alfitness

Foods to Lower High Blood Pressure - Do you Know these Foods

10th February 2009
High blood pressure is one of the most deadly issues that hundreds of millions of people face across the world. The condition has left nobody and irrespective of race, religion and gender, high blood pressure can attack anyone, anytime. Though it is n... Read >
Author: Bryan Len

Reviving The Ancient Art Of Meditation

28th January 2009
As the speed of life gets faster and we lead busier and busier lives so we tend to neglect both our physical and mental health so that today we are all suffering from varying degrees of stress. It is not surprising therefore that we find ourselves turning... Read >
Author: Donald Saunders

A Revival Of The Ancient Art Of Meditation

28th January 2009
As the pace of life increases and we all lead busier and busier lives so there is a tendency to ignore both our physical and mental health and today we are all suffering from varying degrees of stress. It is not surprising therefore that we are turning in... Read >
Author: Donald Saunders

Diets For A Healthier Brain

28th January 2009
It’s a fact of life that as we get older that our body ages with us. However, we can eat diets and “smart foods” that enable us to maintain our brain power well into our later years. Healthy diets should contain these foods to ensure you maintai... Read >
Author: Robert Palmer

Winter Weather May Increase High Blood Pressure

28th January 2009
Wintertime brings lower temperatures, and everyone is associated with most of the risks involved in Winter. Falls, spills, or even colds and influenza that seem to lower our resistance to catching every illness that comes down the pike. But one caution... Read >
Author: Joe Gardener

The Benefits of Natural High Blood Pressure Remedies

24th January 2009
High blood pressure or you can call it hypertension is a very common disease we heard in our society, until now no one exactly know what cause the disease, but there are many factors can effect the blood pressure, like your diet and stress factor, what yo... Read >
Author: johnny

Guidelines to lower high blood pressure

21st January 2009
High blood pressure is a common health problem of older age groups and even younger adults. It varies depending on the age, height, weight, and gender. In this busy stressful life, it is highly important for old and younger adults to have a systematic che... Read >
Author: MejoJohn

Do you really want to lower your high blood pressure without medication.

17th January 2009
Do you want to really lower your blood pressure? There are many methods that actually work to lower blood pressure. Changing eating habits like using less salt, etc. will help. Drinking more water will help also. There are also proven apparatus that w... Read >
Author: bpdown

Home Cures for High Blood Pressure - The Key is Lifestyle Modifications

17th January 2009
Nowadays, it seems as if almost everyone is looking for a healthier alternative to treat their medical conditions. Apparently, high blood pressure is not exempt to the home cures. People suffering from high blood pressure are also seeking home cures f... Read >
Author: Alvin Hopkinson

Massage Techniques for Relaxation, Stress Relief

16th January 2009
There are many relaxation techniques that are present that can help you to keep your stress level in check, yet there are certain technique that are better than others. This article focuses on breathing relaxation technique, as this is very easy to follow... Read >
Author: peterhutch

Weight Loss Resolutions - Do you need to shift your thinking?

16th January 2009
It's the New Year and there's a good chance you've set a weight loss goal for your New Year's resolution. By losing weight you'll dramatically reduce your heart disease risk, lower blood pressure, and lower cholesterol. However, according to studies, the ... Read >
Author: Lisa Nelson RD

Guidelines to lower high blood pressure

13th January 2009
High blood pressure is a common health problem of older age groups and even younger adults. It varies depending on the age, height, weight, and gender. In this busy stressful life, it is highly important for old and younger adults to have a systematic che... Read >
Author: MejoJohn

Why Vegetarian Eating Is Healthier?

12th January 2009
Vegetarian eating is a healthy alternative but only if you eat in a healthy and balanced way. Yes, there are many health benefits to eating this way. Eating vegetarian makes sense from a good health and nutritional point of view. Vegetarians eat plant ... Read >
Author: Nick Mutt

Capsicum’s And Its Clinical Applications

08th January 2009
A remarkable whole body stimulant, Capsicum can boost blood flow, tone the nervous system, relieve indigestion, promote sweating, help to cauterize and heal ulcers, ease persistent pain, and fight off infection. One study on African plants found that Cap... Read >
Author: Robert Palmer

Lower Heart Disease - Flax Oil versus Fish Oil

07th January 2009
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy omega 3’s. Adequate omega 3 intake is linked to lower blood pressure, lower triglycerides, increased HDL cholesterol... Read >
Author: Lisa Nelson RD

How to Lower Your High Blood Pressure and Lose Your Weight Using DASH Diet?

05th January 2009
DASH stands for Dietary Approaches to Stop Hypertension eating plan. It is based on the fact that your food affects your possibility of getting hypertension (high blood pressure). Recent studies show that high blood pressure can be lowered by the ... Read >
Author: drwael

How to Lower Your High Blood Pressure and Lose Your Weight Using DASH Diet?

05th January 2009
DASH stands for Dietary Approaches to Stop Hypertension eating plan. It is based on the fact that your food affects your possibility of getting hypertension (high blood pressure). Recent studies show that high blood pressure can be lowered by the ... Read >
Author: drwael

About Body Building For Women

05th January 2009
Practice has shown that body building for women enjoys a great reputation at the international level, responding to the needs of a society where people simply have to find solutions for bad or even deploring health condition and stress. Body building for ... Read >
Author: suegold

Health Benefits of Massage Therapy, Therapy Benefits

29th December 2008
Massage is all a matter of touch. We are all sensual beings and as a result our bodies respond well to massage and human contact. When there is touch, more healing takes place. Massage is commonly used to induce general relaxation, so that any tension ... Read >
Author: peterhutch

How to Permanently "Normalize" Your Blood Pressure w/o Drugs

11th December 2008
First, The Causes There are many causes of high blood pressure. The blood pressure in normal individuals rises about one point each year until the seventh decade and then it usually levels off. Early in life, women usually have slightly lower blood press... Read >
Author: Ben Branklin

Dog Health Care Article: How To Use Regular Grooming To Keep Your Dog Healthy

08th December 2008
The grooming proceedure is not only a relaxing way to bond with your dog, it is also known to be stress buster for the owner. It has been rumored that people who have dogs have lower blood pressure. Before embarking on any grooming tasks such as nail clip... Read >
Author: Terrie Simpson

Five Ways to Get the Most Out of Your Hot Tub

05th December 2008
If you have recently purchased a Hot Tub, or are considering one, you may be wonder how to make the most out of your new investment. The truth is, hot-tubs offer more than a relaxing way to kill time, they are actually quite beneficial to your health. Her... Read >
Author: Knoxville

Become A Vegetarian And Stay Healthy

03rd December 2008
It's been well documented through the years that vegetarians are healthier than people who eat meat. Vegetarians are less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They are also less likely to die... Read >
Author: Jill Smi

Be Merry & Paw-sitive

03rd December 2008
While the economy may not have us so cheerful - dogs always help us to remember to be happy! It's been proven petting a dog can relieve stress - so now is the best time to bring a dog into your home. Give yourself the perfect present that will have you ... Read >
Author: Sheryl,The Dogs Expert,Founder of LeashesandLovers

How To Recession-Proof Your Body And Your Life

03rd December 2008
There are many who believe when times are tough that cutting back is the best plan of action to ensure your well being. There is much to be said about that philosophy. And in many areas it is the wisest choice. However, there are areas where I comple... Read >
Author: Bobby Kelly

Awesome Power of Massage Techniques

01st December 2008
Everyone knows that massage is great for stress relief, but many don't realize there's a long list of incredible health benefits that can increase the overall quality of life Massage therapy helps lower blood pressure, helps relieve insomnia, and impro... Read >
Author: rcm3rd

Be Merry & Paw-sitive

01st December 2008
While the economy may not have us so cheerful - dogs always help us to remember to be happy! It's been proven petting a dog can relieve stress - so now is the best time to bring a dog into your home. Give yourself the perfect present that will have you ... Read >
Author: Sheryl,The Dogs Expert,Founder of LeashesandLovers

Lower High Blood Pressure with Magnesium

30th November 2008
If you have high blood pressure, your MD has probably discussed with you sodium, potassium, and calcium as part of your treatment plan; however, the role of magnesium is often overlooked. Magnesium is a critical player in maintaining normal blood press... Read >
Author: Lisa Nelson RD

Foods that Lower Blood Pressure - Lower Your Blood Pressure Naturally

30th November 2008
Do you suffer from hypertension? If so, you should know that along with other natural methods, there are foods that help lower blood pressure. Maybe you take prescription medication for your disorder, but there are some good reasons to stop taking it! ... Read >
Author: Tess Tackett

Be Happy Juicing

27th November 2008
Juice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that can be absorbed quickly and efficiently. Fresh juice also contains necessary enzymes, and pigment... Read >
Author: Justin Skinner

How Blood Pressure Works

26th November 2008
Blood pressure is the force of the blood pushing against the walls of the arteries and is measured in millimetres of mercury (mm Hg). Normal blood pressure is 120/80 mm Hg. Systolic blood pressure (the higher number) is the maximum force exerted against b... Read >
Author: soso314

How Blood Pressure Works

26th November 2008
Blood pressure is the force of the blood pushing against the walls of the arteries and is measured in millimetres of mercury (mm Hg). Normal blood pressure is 120/80 mm Hg. Systolic blood pressure (the higher number) is the maximum force exerted against b... Read >
Author: soso314

How to Lower Blood Pressure

26th November 2008
The most common way to lower blood pressure is with the use of blood pressure medications but more and more people are becoming aware of the dangers of blood pressure medications and are looking for an alternative. One such alternative is a natural remedy... Read >
Author: soso314

“Natural” Hormone Creams Necessary For Women’s Health

26th November 2008
Custom-compounded creams made from plant-derived hormones are said to be biochemically similar to those produced by the body. These “natural” hormone creams contain one or more various hormones in different amounts which may help relieve hot flashes, ... Read >
Author: morningshift

5 health tips for Christmas

24th November 2008
Christmas and good health may not seem to go together particularly well, so you need to pay extra attention, if you want to stay illness-free this December. Here are 5 tips for staying healthy this Christmas.1. Reduce stressStress is one of the biggest he... Read >
Author: paulcentric

Things You Need To Know About Pet Birds

24th November 2008
Birds are becoming more and more popular as pets. There are a variety of bird species and sizes to choose from. The smaller birds are the Parakeet, Canary, Finch, Budgies, Lovebird...the larger birds are the Cockatiel, African Grey, Cockatoo, Amazon, Quak... Read >
Author: Lamar Deane

Women's Health - Straight to the Heart

11th November 2008
If you think men are more vulnerable to coronary disease than women, think again. Don't wait for a warning sign - start looking after your heart today. Statistics show one in three Australian women is at risk of heart attack, angina, stroke and periphe... Read >
Author: TedBrumby

Stevia – Is it an illicit drug or just a really healthy sweetener?

31st October 2008
In light of recent events I felt I needed to weigh in on the great stevia debate. As early as last week, a law firm in Washington, D.C. petitioned the FDA to not allow the marketing of stevia as a food ingredient in the United States. According to FDA ... Read >
Author: Damon Palame

Lower Your Blood Pressure Naturally – Are You Getting Enough Potassium?

30th October 2008
It is well known that the mineral potassium is very effective in lowering your blood pressure naturally. Sources of potassium include supplements and, of course, the foods you eat. Although potassium is readily available in foods most of us don't know wha... Read >
Author: Bob Storrs

Exercises to Lower High Blood Pressure

29th October 2008
The risk of high blood pressure (hypertension) increases with age. And like it or not, you get older every day. But you don't need to sit back and wait for high blood pressure to strike. Get moving! Regular exercise can help prevent high blood pressure, w... Read >
Author: peterhutch

Learn Massage from Massage Videos

27th October 2008
Touch not only feels good, but in and of itself is therapeutic.Many studies have been done on how touch is needed by infants. They need touch in order to stay healthy and in some cases survive. learning from therapeutic massage videos are a great way to ... Read >
Author: rcm3rd

How to Lower Your Blood Pressure Naturally with Exercise

23rd October 2008
For the average person there is about five liters of blood flowing through out their cardiovascular system via a network of blood vessels called arteries, veins and capillaries. Blood also delivers life-giving oxygen to the body tissues and muscles and it... Read >
Author: Bob Storrs

Lowering Blood Pressure Naturally – Diet, Stress and Physical Activity Can Lower Your BP

16th October 2008
There are certain factors that are well known to contribute to high blood pressure and they include poor diet, obesity, sedentary lifestyle and family history. In addition, there are also several other factors, which can cause an elevated blood pressure c... Read >
Author: Bob Storrs

How to Lower Blood Pressure Naturally

15th October 2008
A doctor informing you that you have a life threatening condition like high blood pressure and that you will require prescribed drugs for the remainder of your life to control it can be a daunting experience. For people in the medical profession drugs wil... Read >
Author: asnow275

How to Lower Blood Pressure Naturally

15th October 2008
A doctor informing you that you have a life threatening condition like high blood pressure and that you will require prescribed drugs for the remainder of your life to control it can be a daunting experience. For people in the medical profession drugs wil... Read >
Author: AndySnow2275

Boost Health And Wellness With Chlorella

13th October 2008
A lot of us eat without really thinking about the food that we are putting into our bodies. This is extremely unfortunate because diet is crucial to human health. A good diet depends on choosing what to eat and how much to eat, because otherwise food ca... Read >
Author: Robert Palmer

Lower High Blood Pressure without Medicine

06th October 2008
Lower Blood Pressure Naturally without Medicine by Barry Shore Recently, in "Health Watch" an article written by Harvard Medical School states, "A hand grip designed to keep fighter pilots from blacking out during sharp turns and steep dives has an in... Read >
Author: bpdown

Natural Remedies for Hypertension

02nd October 2008
High blood pressure, also called hypertension,occurs when too much pressure is placed on the walls of the arteries. While high blood pressure is a serious health concern, there are many proven ways to reduce blood pressure naturally without drugs or med... Read >
Author: richer

Meditation for Good Health

30th September 2008
The essence of Yoga & Meditation is very simple; it is about your happiness. It is an authentic holistic tradition inclusive of contemplation & meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of imm... Read >
Author: swornambigai

Meditation for Good Health

30th September 2008
The essence of Yoga & Meditation is very simple; it is about your happiness. It is an authentic holistic tradition inclusive of contemplation & meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of imm... Read >
Author: swornambigai

Here Is Some Vital Life-Saving Information On Heart Disease

23rd September 2008
It can be said that eating good food is more important than paying the mortgage. If you don't eat good food, you may not live long enough or be healthy to reap the benefits of having paid off the mortgage. So here are my examples of a heart friendly di... Read >
Author: Paul

All you need to know about Ephedrine: A Guide to Steroids

18th September 2008
Ephedrine is a sympathomimatic amine derived from a shrub like plant called Ephedra, especially Ephedra sinica, which is found in desert regions in central Asia and other parts of the world and is famous for its dried greens which have medicinal propertie... Read >
Author: Tarun Gupta

Feiyan tea

18th September 2008
Feiyan tea is used to help lose weight. It has also been used to unblock constipation and aid in digestion. this tea contains some wonderful herbs that are used in traditional Chinese medicine to treat a host of problems. For example, Retinervus Luffae Fr... Read >
Author: herbalspan

How Ace Inhibitors Work to Lower Your Blood Pressure

15th September 2008
Ace Inhibitors Work to Lower Blood Pressure There are many different types of medications that are suitable for the treatment of high blood pressure and heart disease. Not all are effective and not all of them work in the same way. An Ace inhibitor is ... Read >
Author: Samuel

Can Turmerics Curcumin Help You Stay Healthy?

11th September 2008
Curcumin is the major component of Turmeric (Curcuma longa L.). It is an herbaceous perennial that is a native of India and southern and eastern Asia and thrives in loose, alluvial, well-drained soil in full sun. This Plant grows to a height of about th... Read >
Author: Robert Palmer

Omega 3 Fatty Acids From Fish Oil May Be A Favorite

10th September 2008
These days, omega-3 fatty acids are in the news a lot. You might think that those involved in "holistic" health pursuits would be the ones touting these amazing little gems, but in fact, the mainstream medical profession, too, has taken note. In fact, ... Read >
Author: Golden24

Yoga Exercises Are Very Beneficial For Good Health

09th September 2008
Yoga is one of the most effective healing systems in theory and in practice. It basically combines several different breathing exercises with meditation. Yoga has been practiced for more than 5000 years. What is unique about these yoga exercises is that t... Read >
Author: Apisrisak

Anti-Aging and High Blood Pressure

08th September 2008
While blood pressure is a very common problem for people as they age this is not to say that it is something that we should accept as normal. Often referred to as the silent killer, hypertension (high blood pressure) is the reason why a good deal of th... Read >
Author: Carson Danfield

Your Health Is At Risk With Out DHA from Fish In Your Diet

08th September 2008
DHA is the most abundant essential fatty acid (polyunsaturated fatty acids) found in the brain and retina. DHA is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the ... Read >
Author: Robert Palmer

New Technique to Reduce High Blood Pressure Fast

05th September 2008
New Technique to Lower Blood Pressure Fast By Barry Shore It has now been proven that Paced Breathing and Hand Squeezing exercises lower blood pressure. Anyone can do it. Positive results happen quickly. Immediate lowering of blood pressure can be see... Read >
Author: bpdown

Cure Constipation With Cayenne Pepper and Other Home Remedies

04th September 2008
Constipation is a wretched condition and a common complaint for many people. Constipation occurs when bowel movements are small, hard, and difficult to pass. You may have few bowel movements or always experience a feeling of never finishing the movement... Read >
Author: Dee Braun

Using an Infrared Massage Bed to take of Your Health?

04th September 2008
Copyright (c) 2008 James Carden Having good health and taking care of ourselves are usually a high priority for all of us. Since, we are all so busy sometimes we put ourselves and our health last on the list. We build up stress in our bodies on a daily... Read >
Author: James

Why Walk? Benefits of Walking and the Wonder of Personal Rewards

02nd September 2008
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go. ~~Dr. Seuss Whether you go alone or with a fr... Read >
Author: Sandra Ahten

Chest Pain Information and Treatment

02nd September 2008
Chest pain is one of the most terrifying symptoms a person can have. There are various likely causes of chest pain. Some causes are softly inconvenient, while other causes are serious, even life-threatening. Chest pain may be caused by poor blood flow to ... Read >
Author: Juliet Cohen

Why Walk? Benefits of Walking and the Wonder of Personal Rewards

01st September 2008
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go. ~~Dr. Seuss Whether you go alone or with a fr... Read >
Author: Sandra Ahten

Mediterranean Diet: Watermelon Can Lower Your High Blood Pressure

28th August 2008
According to the Journal of the American Medical Association, reducing recent research sodium intake has a limited effect in lowering high blood pressure and a minimal effect on people with normal blood pressure. However, in the United States is finding o... Read >
Author: Emilia Klapp, R.D., B. S.

Medicine for High Blood Pressure

25th August 2008
Consequences of high blood pressure are life threatening. This may lead to various diseases like stroke, heart fail, heart attack, kidney and eye problems as well as this leads to memory loss. There are no symptoms to identify high blood pressure, which i... Read >
Author: Article Manager

Benefits and risks of Chocolate

17th August 2008
Chocolate is a psychoactive food. A chocolate comprises a number of raw and processed food and that are produced from the seeds of tropical cocoa tree. The cocoa tree was named by the 17th century Swedish naturalist, Linnaeus. The Greek term theobroma mea... Read >
Author: Dr John Anne

Secrets Of Optimal Health For A Busy Lifestyle

13th August 2008
We all know the importance of staying healthy, getting plenty of exercise and eating a healthy diet. Unfortunately, in this fast paced society we don't always have the time to care for ourselves the way that we should. Here are some healthy ideas that req... Read >
Author: Gina Clark

The Relaxation Aquariums Can Bring

29th July 2008
People are always amazed when they find out the effects that fish, particularly watching them, have on humans. Many people nowadays have stressful lives, high blood pressure, and even insomnia. Keeping an aquarium or installing a pond can be great therapy... Read >
Author: Sarah Martin

Anti Aging Herbs For Longevity

25th July 2008
As the Baby Boomer generation is growing older they are getting more and more concerned with staying young. Herbal supplements are becoming very popular with this group of Americans. The Chinese have been researching the benefits of natural cures for th... Read >
Author: David Cowley

The Best Onions Dish

22nd July 2008
Onions have been valued for thousands of years for culinary, medicinal and other uses. Some facts and folklore about the onion. • The common onion is part of the Allium or lily plant family, which includes garlic, chives, leeks and shallots. • Th... Read >
Author: kamalashwani

Skipping Rope – Better Health In Only 5 Minutes A Day

17th July 2008
Why Skip? Skipping is a great exercise and something that everyone can do in their spare time. Skipping is also the ideal sport for everyone, regardless of age and is enjoyed by all. As well as being fun skipping rope is a fun and efficient way o... Read >
Author: wilton

There Is No Magic Bullet When It comes To Exercise

09th July 2008
There is no magic bullet when it comes to exercise, but there is efficiency, getting the most out of your workouts, and get consistent results avoiding plateaus. Many spin their wheels with little to show for it. They eventually become injured, over-tra... Read >
Author: John Kelly

5 Essential Tips for Losing Weight and Maintaining a Healthy Lifestyle

07th July 2008
1. Understand Fat and Carbs Rule of thumb: Trans fat = bad, monounsaturated/polyunsaturated = okay. Read the labels and keep your saturated fat intake in moderation, your trans fat intake at 0 grams and your total calories from fat under 25-30%. Foods ... Read >
Author: quest4health

Atkins Diet Weight Loss Program: Atkins, Fish, and Omega 3 for a Healthy Heart

30th June 2008
Atkins Diet Weight Loss Program not only helps you lose weight, it supports healthy cholesterol levels, lowers blood pressure and provides valuable Omega 3 Fatty Acids in its diet eating menu. Weight loss participants will be happy to know that the Atkins... Read >
Author: Mellisa

Lowering Blood Pressure Naturally – Easy Ways to Do it Yourself!

20th June 2008
Lowering blood pressure naturally is completely possible to do and easy on top of that! Many people with pre-hypertension or people with risk factors for developing high blood pressure can lower his or her blood pressure without medication or costly docto... Read >
Author: Alvin Hopkinson

Hypertension Diets – Easy Ways to Eat High Blood Pressure Away

20th June 2008
Hypertension diets are commonly used to lower high blood pressure. Foods enriched in nutrients, mainly calcium, potassium, magnesium, protein and fiber are recommended to lower blood pressure. Decreasing salt and sodium enhanced foods are typically includ... Read >
Author: Alvin Hopkinson

Benefits of Lavender Essential Oils

13th June 2008
Lavender is derived from the Latin word “larvae” which means “to wash”. Lavender oils fill up a room with its clean, fresh fragrance wherever it is used. Lavender essential oils are extracted from lavender blossoms through steam distillation. Fo... Read >
Author: Missing Link

13 Tips for Sweet Cravings Control on Your Diabetes or Weight Loss Plan

10th June 2008
If you find yourself always wanting something sweet or craving chocolate try these tips to help reach your diabetes or weight control goals. 1. Try fresh fruit for morning snacks, dessert after lunch and with supper. Be sure to choose fruit in season ... Read >
Author: Karen Marschel, RD, LD, CDE

MonaVie and its Different Fruits: Part One

20th May 2008
MonaVie is a healthy juice with overly nutritious ingredients. It is a tasty blend of nineteen different kinds of fruits. The nineteen fruits in MonaVie consist of acai berries, apricots, aronias, acerolas, purple grapes, passion fruits, camu camu, banan... Read >
Author: Buy4mankind

Health of Green Vegetables

20th May 2008
Healthful eating is never so easy as it is in the spring. With fresh fruits and vegetables flourishing, you only need minimal preparation to bring out maximum flavor. From salads to sides, entrées to desserts, here is a collection of our wholesome spring... Read >
Author: Prabakar, S

Visalus Sciences MLM Home Business Review

15th May 2008
Visalus Sciences is a relatively new company in the home business arena that is based out of Troy, Michigan with 2 expanded marketing offices located on the west coast. Visalus markets several patented health and nutritional products based on clinical and... Read >
Author: mktg master

Foods for High Blood Pressure - 5 Foods that are Essential for a Healthy Eating Plan

15th May 2008
Hypertension is considerably dangerous and must be managed appropriately to alleviate further damaging medical conditions. On most occasions, physicians describe medication to control and lower high blood pressure. Unfortunately, the medications sustain... Read >
Author: Alvin Hopkinson

How to save your blood pressure

14th May 2008
Copyright (c) 2008 Duanphen Singhaphan Somewhere around 25 million Americans are currently taking high blood pressure drugs of some kind. These medications consist primarily of diuretics, beta-blockers, calcium antagonists, and ACE inhibitors. But they... Read >
Author: Peter John

Lose weight with Natural Fruit

12th May 2008
We all know that fruit and vegetables are good for us. However, you know, few fruit are especially good for health as well as help to lose weight. Blueberries Add blueberries in your meal plan. Studies have discovered many health benefits from eating ... Read >
Author: khan

Ten Reasons to Use Superfoods

29th April 2008
Consider the Great American Diet. Pre-packaged lunches, take-outs from fast-food restaurants, pre-cooked mircrowave meals, greasy pizzas, pancakes with loads of syrup, the great American burger and fries, canned and processed foods, sugary sweet desserts ... Read >
Author: Kevin Agrawal

The Benefits Of Fish Oil Continue To Grow!

28th April 2008
Omega-3 Fish oil continues to grow in popularity with mounting research to back it; even main stream doctors are recommending this oil to help improve cardiovascular health. The active properties that give fish oil its benefit are docosahexaenoic acid (D... Read >
Author: Robert Palmer

How To Control High Blood Pressure By Using One Simple Method

27th April 2008
Engaging a healthy lifestyle is a very important factor to control your high blood pressure. Even though you may be on medication to treat your high blood pressure (hypertension), your lifestyle is still extremely crucial along with your medication treatm... Read >
Author: Alvin Hopkinson

High Blood Pressure Natural Remedies - Get Them In Your Kitchen

27th April 2008
You will be surprise at how many of the food we normally eat are high blood pressure natural remedies. They can be found in your kitchen! Bananas: Studies have proven that banana can help to lower blood pressure. Three to four servings of potassium-ric... Read >
Author: Alvin Hopkinson

Owning A Cat - How It Benefits Your Child

27th April 2008
If your child misses a lot of school due to illness, maybe you should get a cat. Research has shown that children who own pets attend school up to 9 more days a year than their non pet-owning counterparts. The immune function of pet owners is more stable,... Read >
Author: Jenny Jackson

Tips for safe blood pressure

25th April 2008
Copyright (c) 2008 Duanphen Singhaphan Somewhere around 25 million Americans are currently taking high blood pressure drugs of some kind. These medications consist primarily of diuretics, beta-blockers, calcium antagonists, and ACE inhibitors. But they... Read >
Author: Peter John

Common High Blood Pressure Medications - Know These 8 Types

25th April 2008
There are eight common medications used to treat high blood pressure. While many people dealing with hypertension will possibly be prescribed a combination of a variety of these medications, the amount of medication needed depends greatly on the type and ... Read >
Author: Alvin Hopkinson

Blood Pressure Medicine Side Effects - When It Becomes a Problem not a Solution

25th April 2008
Hypertension, also referred to as the “silent killer” is often the symptom of some other malfunction in your body. Although there are actual natural alternatives and/or home remedies to lower blood pressure, physicians use medications to combat the ... Read >
Author: Alvin Hopkinson

Exercise For Diabetics

24th April 2008
The most common types of diabetes are known as Type 1 and Type 2. The Type 1 diabetes, which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producing insulin altogether. Type 2 diabetes is normally diagno... Read >
Author: Jill Smi

Top Tips On Lowering Blood Pressure Naturally

18th April 2008
Many people suffer from the problem but what causes high blood pressure? The truth is that there is more than one cause, all of which can contribute to the symptoms. Poor diet is often a primary cause, as is too much stress coupled with not enough physi... Read >
Author: Richard Legg

Psychological and Physical Benefits of Meditation

16th April 2008
Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the b... Read >
Author: Conrad Raw

Holistic High Blood Pressure Treatment - A Natural Remedy for Hypertension

13th April 2008
It is extremely unfortunate that more and more Americans are diagnosed and suffer from High Blood Pressure. This is mainly due to the unhealthy lifestyles of Americans. Americans have become dangerously addicted to processed foods, they restrain from im... Read >
Author: Alvin Hopkinson

Psychological and Physical Benefits of Meditation

13th April 2008
Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the b... Read >
Author: Conrad Raw

Useful Plants for Blood Pressure and Heart Problems

10th April 2008
Dendrobium macraci (Jivanti)-It is found to lower blood pressure in acute and chronic hypertension. Digitalis purpurea (Tilpusphi)-The main use of this drug is in heart diseases. The drug promotes and stimulates the activity of all muscular tissues. It... Read >
Author: Alien

Oil Bath: Stress Management, Physical Health and More

09th April 2008
Massaging your body with oil before you take a bath brings physical and mental advantages. Regular oil massage with appropriate oil – coconut oil or sesame oil – has its advantages like lowered stress, better physical fitness, lower blood pressure, et... Read >
Author: Dev Sri

How to lower your blood pressure:

09th April 2008
Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well researched suggestions applicable to both the suffering and the healthy on... Read >
Author: maur

Herbal Alternative Medicine Cures

02nd April 2008
Alternative medicine provides powerful cure in treating depression, act as anathetic, energizing the body's own healing power and offers hope for certain illness which modern medicine may not have answer for, like cancer. Alternative and natural treatment... Read >
Author: Juliet Cohen

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26th March 2008
Cholesterol is a fatty substance (a lipid) that is an important part of the outer lining (membrane) of cells in the body of animals. Cholesterol is also found in the blood circulation of humans. Cholesterol really assists the system by creating original c... Read >
Author: Alien

How to Make Your Heart Healthy the Natural Way

19th March 2008
Do you ever worry about your heart health? If you have a strong family history of heart disease, then you need to be diligent about protecting your heart. Even if you don't have a family history, you still need to become a heart healthy person. There are... Read >
Author: Lambert Klein

How to Lower Your Blood Pressure - Blood Pressure Treatment

17th March 2008
Blood pressure is the force of blood pressing against the walls of the arteries as the heart pumps blood around the body. Treatment begins with changes you can make to your lifestyle to help lower your blood pressure and reduce your risk of heart disease.... Read >
Author: Juliet Cohen

Good Cholesterol Tips - Cholesterol Information

14th March 2008
Cholesterol really assists the system by creating original cells, aiding in the output of hormones, and insulating the numerous nerves that operate throughout the system. High cholesterol rates are alarmingly growing. Cholesterol may be accounted for high... Read >
Author: Juliet Cohen

LAUGHTER: Five Easy Tips to Get Your Daily Dose

12th March 2008
The other day my daughter's boyfriend sent me a funny video clip, something he loves to do. Because I was frazzled due to a deadline, I almost didn't open it. But I did and it changed my day. The clip made me laugh out loud. Laughing changed my attitude... Read >
Author: Sara Healy

Information About The Treatment Of Heart Disease

10th March 2008
There is a wide range of effective drug treatments for people with heart disease. These drugs can help lower blood pressure or cholesterol, prevent or dissolve blood clots, relieve and prevent angina symptoms or improve the strength or rhythm of the heart... Read >
Author: Peter sams

Information About The Treatment Of Heart Disease

10th March 2008
There is a wide range of effective drug treatments for people with heart disease. These drugs can help lower blood pressure or cholesterol, prevent or dissolve blood clots, relieve and prevent angina symptoms or improve the strength or rhythm of the hea... Read >
Author: Peter sams

Meditation – Helps To Relax Your Body

26th February 2008
Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, h... Read >
Author: Peter sams

Blood Pressure and Diabetes: Ayurvedic Natural Remedies for the Dreaded Duo

24th February 2008
The risk of diabetic persons developing high blood pressure is two times higher. Left untreated, diabetes increases the right of heart diseases and stroke. When a person has diabetes and high blood pressure, the chances of heart failure increase by four t... Read >
Author: Dev Sri

Do you have High Cholesterol? We have the Prescription

19th February 2008
Need the perfect prescription for High Cholesterol? Exercise. Exercise. Exercise. Exercise lowers blood pressure and improves cholesterol levels These days it takes more than an apple a day to keep the doctor off your back. The good doc is goi... Read >

Why Cat's Claw May Be One Of Nature's Most Powerful Healers

11th February 2008
Cat's claw, known as una de gato in Spanish, is a herb derived from a vine-type plant which grows widely in the countries of Central and South America, and is particularly common in the Amazon rainforests and Peru. So vast and botanically rich are the wi... Read >
Author: Steve Smith

How to Get the Best Blood Pressure Monitor

11th February 2008
Choosing the best blood pressure monitor to keep track of your blood pressure is part of a 2-step program to getting your blood pressure under control. While you may have switched your diet in an attempt to lower blood pressure naturally, you won't reall... Read >
Author: dreservitz@gmail.com

Chinese Medicine and Ayurvedic Medicines for Congestive Heart Failure

07th February 2008
Rejuvenate qi. Practitioners of Chinese medicine believe that heart failure results from chronic fatigue of qi. "As qi weakens, the heart pumps less efficiently, blood doesn't move as it should, and fluids accumulate around the body," explains Efrem Korng... Read >
Author: Alien

Discover More Now About Massage Therapy

05th February 2008
Massage therapy has been around for a long time. Ancient cultures in China, Egypt, India, Greece and Rome used massage as part of their medical and health procedures. All kinds of medical conditions and disorders were treated by massages. Massage can b... Read >
Author: Paul Zayer

Meditation and Brain Wave States

25th January 2008
Most people know that there are different brain wave states that the brain can be in at different times. The beta state is what we are normally in when we are completely awake and focused, while the alpha state is reached through daydreaming and meditatio... Read >
Author: Conrad Raw

Healthy Vegetarian Recipes

14th November 2007
Healthy vegetarian recipes are considered to be economical and humane. A balanced healthy vegetarian diet provides essential nutrients, and it keeps the weight down naturally. Take note: vegetarians have very few illnesses linked to fat consumption.Consid... Read >
Author: John Sern

Learn About For Pregnancy Yoga - Prenatal Yoga

05th November 2007
Yoga has increased in popularity in recent years. It has been shown to lower blood pressure, improve sleep and digestion, strengthen muscles and joints, and increase flexibility. Yoga removes impurities from the body through the breath, sweat, liver, kidn... Read >
Author: Alien

Garlic An Ancient Natural Medicine

31st October 2007
Garlic is one of the oldest known medicine from plants. Ancient Sanskrit documents describe garlic remedies being used in India 5,000 years ago. Chinese medicine has used the healing and beneficial health qualities of garlic for over 3,000 years. In 185... Read >
Author: www.sweetmedicineessentials.com

Animal Doctors: An Alternative Way To Get Stress And Anxiety Relief

29th August 2007
A day's work ends not at “quitting time.” After a hard day's work, one cannot just rush home and immediately sit back on the sofa with feet raised. After long hours of paper sorting, tedious analysis and hours more of report writing, the average worke... Read >
Author: aseya

Animal Doctors: An Alternative Way To Get Stress And Anxiety Relief

29th August 2007
A day's work ends not at “quitting time.” After a hard day's work, one cannot just rush home and immediately sit back on the sofa with feet raised. After long hours of paper sorting, tedious analysis and hours more of report writing, the average wor... Read >
Author: aseya

Nutritious facts of apples

22nd August 2007
A diet rich in fruits and vegetables can reduce the chances of having heart attack or stroke, protect against a variety of cancers and lower blood pressure and bad cholesterol. Eat 4 to 5 servings per day. Polyphenols prevent free radical from damagin... Read >
Author: Laura Ng

High Blood Pressure - Can Omega-3 Fatty Acids Really Help?

02nd August 2007
One of the hot topics of discussion pertaining to high blood pressure control lately deals with taking omega-3 fatty acids. It has been talked about on the news and has generated a lot of interest. But, does adding omega-3 into your diet really help with ... Read >
Author: Terry Edwards

Using Meditation to Manage Relief

25th July 2007
If you are one of the millions of people who suffer from headaches you may have chosen to consider alternative treatments as an addition to medications or perhaps even as a replacement for them. Meditation is one such treatment and its roots are, in fact,... Read >
Author: Alien

Wild Yam Root- Side Effects and Benefits

13th July 2007
Botanical Name of Wild Yam: Dioscorea villosa Other Common Names: Colic root, Aluka, China Root Devil's-bones, Mexican Wild Yam, Rheumatism Root, Shan-yao, Wild Yam, Yuma. Habitat: Wild Yam is native to North and Central America. It has become natur... Read >
Author: Alien

What are the benefits of Acupuncture ?

11th July 2007
Did you hear all those commercials, about lowering your cholesterol and they sneak in the nasty side effects like muscle pain, joint pain etc. Since drugs aren't the answer, what is? Try the Super Star Hero COQ10 by Now Foods. Food Science Of Vermont has ... Read >
Author: Juliet Cohen

Gotu Kola (Centella asiatica) - Side Effects and Benefits

05th July 2007
Botanical Name: Centella asiatica Other Common Names of Gotu Kola: Indian pennywort, pennywort, asiatic pennywort, antanan, pegaga, brahmi, chi-hsueh ts'ao, man t'ien hsing Habitat: Gotu kola is native to Australia, Pacific Islands, Asia, South Afri... Read >
Author: Alien

Walk And Speed Up Your Metabolism

18th June 2007
We all acknowledge that going out for a brisk walk for 20-30 minutes daily will do you good. Even so, many of us haven't considered making walking an everyday habit. What is a fact is that walking can really improve our metabolic fitness enormously. Ou... Read >
Author: James Hunaban

The DASH Diet Could Help In The Fight Against Obesity

16th June 2007
Like it or not the first line of attack in combating obesity is the traditional diet and exercise plan and most doctors will not even consider such things as gastric bypass surgery until they are satisfied that you have tried dieting and exercise seriousl... Read >
Author: Donald Saunders

You Are Calm: Learn How to Unwind in Two Minutes or Less

15th June 2007
Is that dreaded Econ 101 multiple choice test two minutes away? Would you like to feel calm while you're waiting for a job interview to start? No matter what stressful situation you may be facing, following are seven relaxation strategies that can help yo... Read >
Author: Janna Chan

Important Tips for Giving a Good Massage

06th June 2007
Giving a good massage is a matter of timing, control and feeling. The person giving the massage, or the masseuse, must be aware of the body and of how each individual reacts to their touch. Without this control and understanding, the massage can go terrib... Read >
Author: Konstantin Volegna

Recharge Your Batteries With Potassium

05th June 2007
Thomas Edison realized the importance of potassium when he first introduced the design for the alkali battery that is still used to this day. But even Edison might not have realized that potassium has an equally crucial role in our body’s health. Po... Read >
Author: Mitamins Team

Four Ways to Release Your Growth Hormone

22nd May 2007
An article was just written by Lucy Danziger, the SELF editor-in-chief, about how you can "redeem" yourself if you have eaten a burger, otherwise known as a gut bomb. Such greasy meals can cause your arteries to lose elasticity for 6 hours. In this arti... Read >
Author: Roxanne

Reduce Stress with a Hot Tub

21st May 2007
Reduce Stress with a Hot Tub These days stress invades every aspect of our lives. We find ourselves lashing out at family members, friends, or even pets because of every day stress that has worn us to our breaking point. Many turn to medication, or exp... Read >
Author: ThermoSpas

Lower Blood Pressure through Stress-Relief

08th May 2007
High blood pressure kills over 43,000 Americans annually, and contributes to more than 227,000 other fatalities every year, making it the third most deadly disease. A quarter of all Americans suffer from high blood pressure symptoms today, and roughly one... Read >
Author: Mitamins Team

Herbs that lower blood pressure and control cholesterol levels

06th May 2007
The lifestyle changes caused by the increase of living standards brought a lot of related diseases, hard to control or prevent. High blood pressure and worrying levels of ‘bad cholesterol’ are two of the modern maladies, affecting numerous people and ... Read >
Author: Clint Jhonson

Diabetes Diet Questions About Good and Bad Fats to Eat.

24th April 2007
What are those good fats in foods? What fats should you and I stay away from. This article is about trimming the fat from the fat confusion about food. After reading this article you will have a clear view about what fats in food to consume and which ones... Read >
Author: aron wallad

Reliable and Respected: Hawthorn as A High Blood Pressure Treatment

23rd April 2007
When President Franklin D. Roosevelt died from a stroke, his blood pressure was 240/180 mmHg, twice as high as the upper limit usually defined as hypertensive. During that time, the symptoms of high blood pressure (or hypertension) were largely unknown, a... Read >
Author: Mitamins Team

Diabetes Diet Dilemma - Good Fats Versus Bad Fats

21st April 2007
What are those good fats in foods? What fats should you and I stay away from. This article is about trimming the fat from the fat confusion about food. After reading this article you will have a clear view about what fats in food to consume and which ones... Read >
Author: aron wallad

Are We Being Unrealistic?

18th April 2007
When it comes to our body image that is. Do we set our sites on unattainable goals that can’t be reached? Do we see the super models and the magnificent bodybuilders and make their bodies our goal? I believe that many people do this, then never achieve ... Read >
Author: Brenda

Negative Calorie Foods and Longevity

12th April 2007
The Super Connection! Have you gained a few extra pounds during the winter that you'd like to get rid of before summer? Spring is the perfect time to detoxify and rejuvenate your body, get rid of some extra pounds, increase your energy, improve you... Read >
Author: Sue Brubaker

It Stands the Test of Time Magnesium as a Treatment of High Blood Pressure

11th April 2007
There has been much research done and the results are undeniable: magnesium deficiency leads to high blood pressure. Because the modern U.S. diet lacks magnesium, most Americans are unknowingly deficient in this important mineral. As countless studies hav... Read >
Author: Mitamins Team

6 Benefits Of Low Carbohydrate Diets

07th April 2007
Low carbohydrate diets are one of the easiest and simplest ways to trim down and have a sexy healthy figure in the near figure. Low carbohydrate diets can be reduced to one essential principle: replace weight-gaining carbohydrates with other important and... Read >
Author: Anthony Lee

Mushroom of ImmortalityReishi for the Treatment of High Blood Pressure

03rd April 2007
It may sound like ancient marketing spiel, but there are good reasons why the Japanese call reishi (Ganoderma lucidum) the “mushroom of immortality.” Although it won’t make you immortal, it has been used as a high blood pressure treatment for ove... Read >
Author: Mitamins Team

Walking and Health

02nd April 2007
“I have two doctors, my left leg, and my right.”George Trevelyan, 1913. Any form of exercise is going to be good for you. Any activity that can raise the heart rate and make you perspire is doing you some sort of good. However, some of the more... Read >
Author: Phil Bilzon

Stars Discover a New Relaxation Tool at NAACP Image Awards

01st April 2007
Celebrities were introduced to a new way to relax at this year’s NAACP Image Awards. Laurie Desjardins, founder of My Brother’s Keeper Animal Sanctuary, unveiled Zen Sticks™, her unique meditation tools carved from exotic hardwoods, as an alternati... Read >
Author: Xeal

Magnetic Therapy Can Effectively Reduce High Blood Pressure: Here Is How

29th March 2007
Magnetic therapy can effectively help reduce high blood pressure. Firstly, let us have a look at what is blood pressure and what leads to high blood pressure. Then, review what magnetic therapy devices can be used to lower blood pressure. What is blood... Read >
Author: debbie shimadry

Lower Blood Pressure Without the Stink

29th March 2007
Garlic is an anti-bacterial and anti-viral medicinal herb, which contains a number of essential nutrients that make it powerful enough to treat a number of diseases. Unfortunately it stinks. This is why many people turn to garlic extract supplements fo... Read >
Author: Mitamins Team

Meditation

27th March 2007
Yoga meditation guidance was described thousands of years ago by ancient and mystical sages. Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the... Read >
Author: Rob Daniels

Enjoy Your Chocolate - Just make it raw

13th March 2007
Most people love chocolate but have never tried the raw food where chocolate comes from: cacao beans. People around the world have treasured cacao beans for centuries - in ancient cultures it was used as a currency. Today you can find it in the raw food s... Read >
Author: Monica Shah

6 Ways Pets Can Improve Your Health

27th February 2007
Not only does a pet offer unconditional love, research has shown that living with pets provides certain health benefits too. Pets Help lower blood pressure, lesson anxiety, boost our immunity and if you;ve got a cute pooch, they can even help get you date... Read >
Author: chester ku-lea

Enjoy The Rainbow The Color Wheel Of Fruits And Vegetables

10th February 2007
The majority of people know that eating five servings of fruits and vegetables a day is very important. Also, by eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Each different color fruit a... Read >
Author: Robert Palmer

Why Do People Eat Vegetables?

06th February 2007
When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn reduce the risk of heart disease. However, people ... Read >
Author: Ng Peng Hock

Garlic, a Medicinal Treasure Trove

10th January 2007
Garlic has to be the ultimate health food. For centuries it has been used for medicinal as well as culinary purposes but now scientists are uncovering the secrets of it's amazing properties. It can benefit nearly all aspects of your health from you... Read >
Author: Ruth Polak

Why Are Patients Reluctant To Join Cardiac Rehabilitation?

10th January 2007
Cardiac rehabilitation is an integral part of the cardiovascular continuum. Secondary prevention is extremely essential as this prevents a recurrence or further complications such as heart failure after a heart attack. However, only few patients who are o... Read >
Author: Ng Peng Hock

The Remarkable Health Benefits of the Humble Pomegranate.

02nd January 2007
The humble pomegranate is yet further proof of why the Mediterranean diet is being hailed as the healthiest diet in the world. For many centuries these rather unexciting and overlooked looked fruit have grown on Fincas all around the Mediterranean a... Read >
Author: Ruth Polak

Benefits of meditation

18th December 2006
As meditation is becoming more and more widespread with countless techniques, schools, with resources everywhere such as books and CDs let us recap what the benefits of meditation are and how meditation can help you: - Lower blood pressure - Better ph... Read >
Author: Holistic Directory

Proven Health Benefits from Aquariums

20th November 2006
Proven Health Benefits from Aquariums Frenetic lifestyles have become the norm in today’s society. Eight hour work days are becoming atypical in the corporate world. With fast paced lifestyles comes increased stress. What is a good way to appease ... Read >
Author: Aquariumsource

10 Super Foods

17th November 2006
There are some foods that are considered to be incredibly nutritious for your body, helping you to reduce your risk for many diseases and conditions. Eating these foods regularly can help you live longer and healthier. SOY: Whole soy foods are a gr... Read >
Author: Chris Chenoweth

Flowers Speak Too

17th November 2006
It is traditional and stylish to ?say it with flowers.? You can send flowers to say welcome; I am sorry; I love you; and many more. Beautifully arranged and fragrant flowers can brighten up a person's day. World over, flowers have been in use since ancie... Read >
Author: Andrew Bermam

I Lost 16.5 pounds In A MonthFinally, I'm On The Right Track

17th November 2006
?I have to change now,? Anne Nesbitt told herself. And, by golly, Anne, that's exactly what you did! Anne was diagnosed with diabetes type 2 a year ago and, as she said, ?I needed to do something about it. I knew it was a serious concern and could ... Read >
Author: Dr. Leslie Van Romer

Child Of A Smoking Mother Can Have High Blood Pressure

17th November 2006
It is evident that chemicals embedded in cigarette (tobacco) can pass from pregnant mothers through the blood stream to the fetus. These chemicals are toxic materials that will present serious risks to the unborn child, as well as the mother. If you do... Read >
Author: Ng Peng Hock

A Guide to Buying Pet Products

16th November 2006
Facts about pets Australian families who share their homes with pets number among the highest in the world, with 64% of households including pets. In those 7.5 million households, fish top the pet population at over 12 million, followed by birds, at 9 ... Read >
Author: Andrew Gates

Meditation Can Also Make Your Heart Happy

16th November 2006
Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique, reduced the risk factors of coronary heart... Read >
Author: Ng Peng Hock

What are the benefits of taking Wheatgrass?

16th November 2006
Many people around the world are now beginning to realize how important healthy eating is, along with the positive effects on themselves that they are obtaining from their healthier diets. Many studies carried out have shown that people who eat foods t... Read >
Author: Allison Thompson

Benefits of measuring your own blood pressure

07th November 2006
The only way of constantly keeping track of your blood pressure is with the help of a blood pressure monitor. But be careful if you are going to acquire one because there are many types and models of blood pressure monitors available so you have to find t... Read >
Author: groshan fabiola

Exercise is a quick way to lower blood pressure

07th November 2006
Recent research shows us that high blood pressure, or hypertension, affects one out of three Americans. This is caused by the fact that many people have a junk-food diet that is rich in fats and they don't exercise to lose some of those fats at all. Ha... Read >
Author: groshan fabiola

SALT and HYPERTENSION

07th November 2006
SALT and HYPERTENSION Salt intake has a direct effect on blood pressure. It has been shown that the rise in blood pressure as we get older, which occurs in all urban societies, is the result in large measure of the amount of salt we eat. Reducing salt... Read >
Author: Annabel Cruz

The Danger Of Hidden Blood Pressure With Diabetes

02nd October 2006
Most people are aware of the risks posed by diabetes and high blood pressure, but few may realize the relationship between the two. It is evident that a person with diabetes is twice likely to develop high blood pressure than a person without diabetes. If... Read >
Author: Ng Peng Hock

Why Salt Is Good For You Now?

23rd September 2006
Sodium (or what we commonly refer to as salt) has always been accused as the culprit responsible for high blood pressure, especially if it is taken in large amount (more than 2000mg per day). The consequences of high blood pressure will be higher risks of... Read >
Author: Ng Peng Hock

Chocolate Bar Can Make You And Your Heart Happy

01st September 2006
Chocolate can make you happy. Yes, this is definitely true especially for those chocolate lovers. But chocolate can make your heart happy! It sound contradicting to what you are normally told : "Don't take too much chocolate, it will increase your weight,... Read >
Author: Ng Peng Hock

5 Tips For Lowering Blood Pressure Naturally

07th July 2006
For every three American adults, one is estimated to have high blood pressure. Around 65 million Americans over the age of 20 have high blood pressure. Scary statistics? You bet. Especially if you consider the fact that, if left uncontrolled, high blood p... Read >
Author: Tim Lee

Common Side Effects Of High Blood Pressure Medication

18th June 2006
Some of the drugs listed below can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most p... Read >
Author: Armughan Riaz

How the Mediterranean Diet Beats High Blood Pressure

12th June 2006
The Mediterranean diet is not some new fad diet ... dreamed up by a weight-loss "guru" or as a new health measure. It is thousands of years old. People living along the Mediterranean Sea have been eating a natural diet ... that has been proven in numerous... Read >
Author: Kevin Riley

Review on Goji Berry and its Health Benefits

10th June 2006
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: Robert Palmer

Moringa Leaf Powder - The World's Greatest Unknown Supplement

15th May 2006
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, mo... Read >
Author: M Harvey

About Yoga

14th May 2006
Yoga is quickly becoming very popular, and for good reason. Yoga will make almost anyone feel better and in shape. For most, yoga is the ideal exercise to keep your body in shape while helping you relax and unwind at the same time. Research ha... Read >
Author: David Wells

Designing a quality information site requires quality keyword research

12th May 2006
It's impossible to ignore the importance of keyword research in the design stages of your website. A quality information site must cover the information that people want to read, and for that, you need to know what they type in at the search engines. ... Read >
Author: Andy Williams

Super Foods For Super Health

10th May 2006
We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that's a big list to sort through, and wouldn't it be simpler to have a few super foods that you can always... Read >
Author: Patrick Altoft

5 Easy Ways to Lower Blood Pressure Using 1 Great Fruit

02nd May 2006
Copyright 2006 Frank Mangano Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your bloo... Read >
Author: Frank Mangano

Dieting and Exercising - Results all the time!

27th April 2006
To be successful in keeping to an exercise program, you going to have to define results. Results for most mean weight on a scale, a dress size, the number of pounds on a bench press, and your waist size. I challenge you to think in abstracts. Results, all... Read >
Author: Eric Spence

Weight Loss Surgery - The Benefits and Pitfalls You Should Be Aware of

05th April 2006
Being overweight is difficult, and that is not just because people look down on larger individuals. It is also difficult to find attractive clothes, make large purchases, enjoy good health, play sports, and do all of the things so many others can do easil... Read >
Author: Sue Taylor

Diet to become pregnant

05th April 2006
In Chinese medicine food is considered to be a basic source of energy. Different food has different energetic qualities. For example, spicy piquant food is more male by its nature (Yang source), whereas sweet food is more feminine (Yin source). Some kinds... Read >
Author: Yana Mikheeva

7 Health Benefits of Green Tea

01st April 2006
Want to enhance your health in surprising ways? Drink green tea. We're not talking about a new health discovery here. This beverage has been used for thousands of years by the Chinese. It has proved itself for centuries as worthy of being inclu... Read >
Author: Patricia Wagner

About Omega 3 Fish oils

28th March 2006
Question: What's all the fuss about Omega 3 fish oils? What do they do for my body? Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended. The mercury levels that are prev... Read >
Author: John Gibb

Does Eating Chocolate Reduce Your Risk of Death?

25th March 2006
Regular cocoa consumption could lower your blood pressure and even cut your risk of dying of a heart attack in half.In a 15-year long Dutch study, over 450 men aged over 65 were divided into three groups based on their cocoa intake. The high-consumption g... Read >
Author: Joseph Mercola

Considerations of a Vegetarian Diet

21st March 2006
Our society is set up to regard meat eating as the 'norm'. Those people who choose a vegetarian diet are often thought of as difficut, 'trying to be different' or just odd. A common nutritional fallacy is that meat and animal products must be consumed in ... Read >
Author: Michael Aldridge

Did You To Check Your Blood Pressure Today?

16th March 2006
There is little doubt that there are probably thousands of people walking the streets today who have a dangerously high blood pressure, yet they are completely unaware of it. Uncontrolled high blood pressure leads to many different medical problems suc... Read >
Author: Christopher Ruane

Vegetable Protein Has One Definite Advantage Over Meat Protein

12th March 2006
While it's still controversial which one is better, most recent study shows one definite advantage of vegetable protein over meat protein is that plant protein can help lower blood pressure. Those who consume a lot of vegetable protein have lower blood pr... Read >
Author: Gang Deng

DASH DIET: The Diet That Cause No Pain

22nd February 2006
A group of scientists from 5 main medical centers discovered that eating a specific diet containing nutrient-dense fruits and vegetables, low fat dairy and whole grains can be an effective tool which helps to achieve weight loss and to lower blood pressur... Read >
Author: Paul Douglas

5-HTP For mood balance, Weight Loss & Heart Health

17th February 2006
What is 5-HTP The neurotransmitter, 5-hydroxy-tryptophan (5-HTP)is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system. Serotonin is an important brain chemical involved in mood, behavior, appeti... Read >

Green Tea And Some Of Its Benefits

16th February 2006
Three to five cups of green tea a day can do you a lot of good. Tea, especially green tea has long been known for its medicinal benefits. It helps digestion, boost metabolism and even wards off cancer and heart disease. According to whether it is f... Read >
Author: Gang Deng

Tomato Good For Health

19th January 2006
Tomato is more than a delicious vegetable. This most popular vegetable is good for our health in many aspects. It contains lycopene, one of nature's most powerful carotenoid antioxidants. We've already known its benefits in lowering the risk of prostate c... Read >
Author: Gang Deng

Olive Oil in Diet better then Whole Grain Bread

05th January 2006
For those who want to live a healthy lifestyle, new research has shown that the daily use of Olive Oil in your meal is especially beneficial. In fact the use of Olive Oil seems to be even more beneficial then eating an extra slice of whole wheat bread. Th... Read >
Author: Hans Dekker

How Exercise Helps Reduce Stress

26th December 2005
We have heard it so many times before that there are many benefits to exercise especially when used to lower stress. If everyone knows that exercise is important then why is stress, disease, and fatigue so prevalent in today's society? The answer is simpl... Read >
Author: Brennan Howe

Yoga helps you lower blood pressure

17th November 2005
Hypertension is a common disease nowadays, which, if it's not treated corectly can cause many damages to the other organs of the body. People who suffer from high blood pressure need to lower blood pressure in order to neutralize the effects of hypertens... Read >
Author: groshan fabiola

Lower Your Blood Pressure by Practicing Yoga

17th November 2005
If you didn't know by now, yoga asanas can help you in the treatment of high blood pressure, and help you lower blood pressure. Yoga asanas make stable your blood pressure, so lower blood pressure when it's abnormaly high. Asanas have favorable effects on... Read >
Author: groshan fabiola

Diet Helps You Lower Your Blood Pressure

17th November 2005
People who suffer from high blood pressure should have a healthy diet which can help them lower blood pressure and neutralize the effects of hypertension on their body. The diet involves reducing the salt consume and also eating more fruits, vegetable... Read >
Author: groshan fabiola

A 20 Minute Vacation: The Amazing Health Benefits of Meditation

03rd November 2005
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today everyone from busy executives to students are enjoy... Read >
Author: Brian Vaszily

How to Lower your blood pressure quikly

02nd November 2005
In most cases, the secondary diseases that follow the high blood pressure manifest long time after the hypertension and it's symptoms appear. To provide a treatment for hypertension and to lower blood pressure quickly it is significant to discover it's ex... Read >
Author: groshan fabiola

The importance of diet in Lowering blood pressure

21st October 2005
Diet is extremely important for people with high blood pressure, because eating unrecommended food can lead to kidney failure or heart-attacks.People who have high blood pressure must take up a healthy diet if they want to improve their condition. To l... Read >
Author: groshan fabiola

Side effects of some drugs that are Lowering Blood Pressure(part two)

16th October 2005
Alpha blockers Alpha blockers has a big hand in lowering the blood pressure. A patient may suffer from fast heart rate, dizziness or a drop in blood pressure when stand or walk. Combined alpha and beta-blockers lower blood pressure patients experien... Read >
Author: groshan fabiola

Lowering blood pressure in a natural way - eating dark chocolate

14th October 2005
Of course this is not a joke, a study was made in the US by specialists and published in the Journal of the American Heart Association about eating dark chocolate to lower the blood pressure. One bar of chocolate is enough to lower the blood pressure in a... Read >
Author: groshan fabiola

Best exercises to Lower blood pressure

09th October 2005
If you once go to doctor and he discovered that you have high blood pressure, or as they name it in science "Hypertension" and this conditions keep with you for long time, so you must immediatly lower your blood pressure becouse it may lead to heart attac... Read >
Author: groshan fabiola

How to get a lower blood pressure using medical treatment

08th October 2005
The treatment for lowering the blood pressure is usually recommend by physicians for patients with a blood pressure of above 160/95mmHg. For those with a blood pressure immediately bellow these values it is taking into account age, sex or other individual... Read >
Author: groshan fabiola

10 tips to lower blood pressure(part one)

07th October 2005
Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well fundamented suggestions appliable to both the suffering and the healthy on... Read >
Author: groshan fabiola

What disorders can acupuncture treat and how does it work?

06th October 2005
How did acupuncture start? The story was met with widespread disbelief. During a visit to China in 1978, cardiologist Doctor Isadore Rosenfeld witnessed open-heart surgery on a patient, anaesthetised only with acupuncture. A major operation and the pat... Read >
Author: Terry Dunn

Exercise and Kids: The difference between training children and adults!

03rd October 2005
The greatest mistake a person can make when exercising with children is to treat them like little adults. Children are growing and developing rapidly. This means that certain physiological issues must be considered when they are exercising. Bone Injuri... Read >
Author: Raymond Kelly

Exercise and Kids: The difference between training children and adults

03rd October 2005
The greatest mistake a person can make when exercising with children is to treat them like little adults. Children are growing and developing rapidly. This means that certain physiological issues must be considered when they are exercising. Bone Injuri... Read >
Author: Raymond Kelly

Nature's Inexpensive Motion Sickness Remedy

01st October 2005
A lot of people buy motion sickness pills to take while traveling. What most people don't know is that taking a simple, inexpensive ginger capsule works just as well and has some extra health benefits that motion sickness pills don't. Known as the ... Read >
Author: Brad Bahr

The Ancient Antitdote To Modern Stress

15th September 2005
Anyone who has ever taken a yoga class will tell you that perhaps the most important as well as the most enjoyable posture is the final relaxation pose at the end of class which is known as Shavasana. Shavasana, which translates to "corpse pose" is a ti... Read >
Author: Howard VanEs

Surprising Health Benefits for Pet Owners

26th July 2005
By Patricia Wagner Did you know that there are key health benefits that can result from owning a pet? Having one can enhance your physical, mental and social wellbeing. 1. How can a pet help your physical health? Owning a dog, for instance, w... Read >
Author: Patricia Wagner

IMPROVE YOUR HEALTH WITH FAITH, BELIEF & HOPE

31st May 2005
Faith, Belief and Hope are all-important in whatever you do. They make things happen. You've heard self-improvement classes that begin this way, but it is absolutely true of your health as well. Martin Luther, the founder of the Protestant Faith, ex... Read >
Author: Jay Chatterjee

Exercise Makes Your Brain Work Better

07th April 2005
If you really want your brain to function at its absolute best, if you want to be at your peak mentally, an essential component of your program must include regular physical exercise. Does that surprise you? You might wonder why it's important to ge... Read >
Author: Royane Real