Articles, tagged with "relaxation techniques", page 1

The Connection Between Booze And Panic Disorders

Anxiety attacks can do a lot of harm. This article includes a choice of recommendations and suggestions that may be sure to assist anybody who suffers from panic attacks. Should you find that panic attacks are affecting your life, you should speak to a... Read >
Author: Roy Annarummo

Take Off your Fear of Flying with Hypnotherapy

The fear of flying is a common phobia. There are different root causes of this phobia in people. Some individuals do not like losing control, others fear the plane will not make the destination, and sometimes it is about being confined in a tight space. U... Read >
Author: CYV Industries

UNDERSTANDING EYE EXERCISES

by Dr. Steven M. Beresford How Eye Exercises Work Just as you can improve your body with physical exercises, you can improve your eyesight naturally with eye exercises. Unlike physical exercises, however, eye exercises are not strenuous and the goa... Read >
Author: Dr. Steven

THE TRUTH ABOUT EYE EXERCISES

By Dr. Steven M. Beresford There are two common myths about eye exercises. The first myth is the Bates Method claim that eye exercises can help everybody "throw their glasses away". The second myth is the eye care establishment's claim that eye exercis... Read >
Author: Dr. Steven

Natural Remedies for Kidney Stones

Kidney stones are a notoriously painful condition that become a chronic health problem for some people. Fortunately, there are effective natural remedies that can provide a quick fix and prevent recurrences. Kidney stones are deposits of minerals and a... Read >
Author: Elizabeth

Create a Meditation Room with an Indoor Water Feature

The workaday world can be quite bothersome, and when you come home after a long day at work, it’s nice to have a place where you can relax. Some people have taken to creating meditation rooms in their home, a little hideaway complete with an indoor water ... Read >
Author: Polly Godwin

Tips On How To Eliminate Your Ovarian Cysts Pain Naturally - Easy And Useful Recommendations

There is nothing worse than living in endless pain. It is tiring, wears down the strength and resistance, and makes you short tempered. It is small surprise then, that ovarian cysts may be the curse of your life. Regretfully, for many ladies, ovarian c... Read >
Author: stevhp7eap

Tips On How To Get Rid Of Your Ovarian Cysts Pain Naturally - 4 Useful Methods

There is nothing worse than being in endless pain. It's tiring, wears down the strength and resistance, and makes you short tempered. It's small wonder then, that ovarian cysts could be the bane of your life. Regretfully, for many ladies, ovarian cysts... Read >
Author: stevhp7eap

Panic Attacks at Night - Stop the Panic and Get to Sleep

Most panic attacks occur in the daytime. Infrequently, they occur in bed. Studies show they do not occur in the dreaming portion of sleep, so they are not the same as nightmares. But they do make getting to sleep difficult as one fears another attack at n... Read >
Author: Peter Rubel

Cure Options for Hemorrhoids

Hemorrhoids affect a good deal of people with as much as fifty percent having the disease at some point in their life. This refers to a disease wherein veins of the anal canal become distended because of any condition which causes pressure in the veins to... Read >
Author: Nazima Golamaully

Necrophobia - How To Extinguish The Irrational Fear Of Death

Necrophobia, the fear of death and dying, is among the most common fears in the world. This serious fear affects countless sufferers and can develop regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences... Read >
Author: Alan B. Densky, CH

Will Tinnitus Get Worse

One of the common concerns tinnitus sufferers have is will tinnitus get worse. Generally, tinnitus tends to gradually decrease in its severity from the time it first appears. Sometimes it may go away altogether, especially in those people where the sympto... Read >
Author: Bondy

Stress Seminars - Take Back Control of Your Life

Stress seminars allow you to understand the perception of stress and its harmful effects on the mind and the body. It is extremely important to identify the key cause of stress. Often, it is observed at the workplace that when people have enough time, exp... Read >
Author: Hawkins

Home Device for Low Level Laser Therapy - 5 Great Ideas!

Low level laser therapy provides a refreshing alternative to many pain relief and healing methods as well as stress-relieving relaxation techniques. With a low level laser, or cold laser, patients can receive relief from many ailments using a cold, safe l... Read >
Author: Lupe Faulkner

Benefits of Nose Breathing

Is it possible the reason you feel stressed is not your job but the fact that you are an "obligate mouth breather"? Many patients with a deviated septum or valve collapse may be obligate mouth breathers, which means that they are patients who can only bre... Read >
Author: ronaldagador

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