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Fitness Equipment: Vibratec VB500 Vibration Plate Review

23rd March 2011
Vibration Plates might be somewhat different from your usual fitness equipment but now they are becoming more commonplace and are found in virtually every gym and fitness centre Is this a phenomenal piece of equipment? It could be, but this machine is not... Read >
Author: FrzJM023

The Absolute Best Way to Get Rid of Saddlebags

07th March 2011
Many individuals want to learn about the best ways to get rid of saddlebags. First, eat a healthy diet. Foods that include carbs and high calories ultimately turn into fat if your body does not use them up for energy. We all know that carbs are needed by ... Read >
Author: wwdsaddle

Why Is Winsor Pilates Circle The Most Effective Products For Your Beginners

13th December 2010
The Winsor Pilates Sculpting Circle is usually a ring accessory which is incorporated to normal Pilates workouts. Its major advantage is always that it forces concentration on precise muscle groupings usually difficult to tone by increasing the level of r... Read >
Author: Emelia Crimi

A Fitness Stair Stepper is the Best For Keeping Fit

23rd November 2010
Fitness machines like the stair stepper are great for tightening and toning all your leg muscles. They are low impact workout machines which when used safely, will help you look amazing. Sturdy bases and non-slip steps give you a safe workout - you don... Read >
Author: 42ajbattle

Can Jumping Rope Significantly Improve Your Vertical Jump?

05th May 2010
Copyright (c) 2010 Jack Woodrup One of the frequently asked questions about vertical leap improvement is can jumping rope improve a person's vertical? The short answer is yes it may, but as usual, it's not that simple. You see skipping actually does... Read >
Author: Jack Woodrup

5 Reasons Why Elliptical Machines and Treadmills are Useless Exercises

19th December 2008
I know that all of the elliptical and treadmill worshipers are probably fuming at me now after that article headline, but the fact is, ellipticals and treadmills are one of the least effective methods of working out in existence. With this article, I'll s... Read >
Author: thompson stephen
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