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Articles, tagged with "exercises", page 14

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Exercises To Jump Higher – Fact Or Fiction?

13th June 2009
Exercises to jump higher are not out of the ordinary. Coaches and trainers have taught them for decades. Those who use these exercises can get a step up (or inches) over their opponents on game day. However, this is only when done properly. After all,... Read >
Author: Patrick Martinez

How To get Rid Of Double Chin Fast & Easy - 4 Simple Tips To Lose Your Excess facial Fat Forever

12th June 2009
Having a double chin can be' very embarrassing and will negatively affect' what you look like. Most everyone wants to look and feel' attractive. Having too much facial' fat can definitely take away from your looks and your confidence. There is a lot of in... Read >
Author: krishna.asa

bridge exercise, bridge exercise back, abdominal exercises, low back problems, abdominal muscles

01st June 2009
The spinal cord is the most important part of one's body. It gives shape to our body and defines our posture. It is extremely important to keep it in good shape and it can only be achieved through regular exercise. Exercise keeps the muscle flexible and t... Read >
Author: richersiamon

The Jump Manual - Add 10 Inches to Your Vertical Jump!

25th May 2009
The Jump Manual takes a scientific approach to "vertical explosion" training. Recent studies have shown that effectively training every aspect of the vertical jump is the only way to get the maximum results. According to the author there are nine separ... Read >
Author: Tom Beagle

Long Term Affects of Polio: What’s the Difference Between Flat and Flaccid Feet?

18th May 2009
The quick and crucial answer to the question, "What's the difference between flat and flaccid feet?" is that flat feet, though they have fallen arches, retain mobility whereas flaccid feet have lost the ability to move at all. Both conditions are long ter... Read >
Author: Kent

How To Lose Leg Fat For Women

23rd April 2009
How to lose leg fat most effective way is to stay physically active by doing the right workouts. Women have the tendency to store fat in the hips and thighs. There are ways in which you can lower this tendency. It may take a few minutes each day with some... Read >
Author: eric

Exercises for Love Handles: The Muffin Top Is Dead

18th April 2009
"Love handles" might sound like a cute pet name, but there's nothing cutesy about belly bulge oozing over the waistline of your low-rise jeans. It's true that diet and regular exercise can help you lose the weight-and keep it off- but, the most import... Read >
Author: CornellDayne

Basset Hound Training Essentials That Every Owner Should Know

16th April 2009
Dog training can be easy and super fun for both of you and your puppy, yet it is the opposite in basset Hound training. As in Hounds family, the bassett are hard to train as well. How come basset hound is so hard to train? What are the reasons? 1. ... Read >
Author: Jenson

A Worksheet To Help Kids With Anger Management

23rd March 2009
Dealing with children who have anger problems may be challenging and require thought and imagination. A child's mind is normally not developed enough to deal with intense feelings of anger. They cope with these emotions in their own childlike manner which... Read >
Author: Jake Saab

Best Arm Exercises - Best Workout Routine For Skinny Guys

13th March 2009
Alright, lets get proper into it, you are skinny, and you want a workout common for skinny guys so you can be not skinny. Well, that can be hard to find, but not if you know where to look. First of all, stop working to do those workout routines where you ... Read >
Author: Muscle Trainer

Chest Workout Routine - A Blueprint to Rock Hard Pecs!

06th March 2009
Looking for a extreme chest workout? Want well developed, highly admired pectorals? Of course you do, what guy doesn't? Well, just follow the chest workout routine I'm about to outline and you will be well on your way.Chest Workout RoutineBarbell Bench Pr... Read >
Author: Muscle Trainer

Get a 6-Pack Abs in 7 Days!

03rd March 2009
Are there only 3 steps you must take to get a six pack? Well that might be debated by various people. However, I can promise you that if you don't follow the 3 things I am going to show you that a six pack won't be in your future. Unfortunately there is n... Read >
Author: Muscle Trainer

Treating Panic Attacks is Finally Possible

03rd March 2009
Panic attack sufferers often think treating panic attacks is almost impossible. Living with constant fear that makes anyone's life difficult. Panic attacks have blind sided me for almost 4 years even if I had been always searching and looking towards t... Read >
Author: broalex

Muscle Confusion, The Best Way to Maximize Results

02nd March 2009
So, you've been working out for some time and are really starting to see results. Then, suddenly, you can't seem to make any improvements to your fitness level. Your workouts seem easier and your body isn't as sore the next day. Plus, your muscles simply ... Read >
Author: Robert Harden

Does SaeboFLEX Help Stroke Victims Reuse Their Hand?

20th February 2009
The SaeboFlex device has been marketed for people with a neurological condition, (like a stroke or spinal injury) that have limited their hand movement. Some injuries leave the person unable to open their hand and until now physiotherapists could do littl... Read >
Author: mattglad
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