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Articles, tagged with "intense workouts", page 1

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Some Tips And Tricks For A More Active Life

25th January 2013
It is common to have a fitness goal, but few reach their goals. You must keep in mind that education is key if you are the meet your objectives. Use what you have learned here and move forward. Before the beginning of your actual routine, find some goo... Read >
Author: Jesus Jilk

Polar FT7: Another Great Polar Heart Rate Monitor

31st August 2012
Endurance and sports activities have brought with them the increased popularity in the use of Polar heart rate monitors. As more and more people engage in these activities, this product become a necessary addition and enhancement to their performance. Wa... Read >
Author: Claire Morin

Abs Exercises For Perfect abdominals

13th August 2012
Buying a rippling list of abs is a thing many people - people today - want... but very ever achieve. Chiefly into people doing an inappropriate exercises and workouts to have pronounced abs, but fortunately, a few range of effective, fast techniques that ... Read >
Author: kayla

What Is The Best Workout Length? This May Surprise You...

02nd July 2010
Have you ever been daunted by the prospect of having to work out for hours in order to get an amazing physique? Perhaps you may have fallen for the conventional wisdom that the more time you spend in the gym, the better your muscle gains will be? Th... Read >
Author: Dr Muscle

Discover Gary Roberts Workout Routine

17th June 2010
There are usually two sides, or more, to almost every recommended muscle building or weight loss regimen. And they normally have about the same number of advocates and detractors. A lot of people train very hard just to see themselves get smaller or never... Read >
Author: Ed Gordon

The Underground Weight Loss Secrets That You Must Know! Read This Right Now

21st May 2010
The most frustrating feeling is when you don't seem to lose weight no matter what you do. When this happens, you have to consider the fact that you may be doing all the wrong things to lose weight and that is why you have not been able to lose an ounce! I... Read >
Author: Rahul Talwar

Combine Kettlebell Training And Tabata Training Out of This World Fitness

10th August 2009
Kettlebell training and Tabata training in the same workout? Each on it's own are an incredible workout. Get ready to take your workouts to a new level. A total body workout for gaining lean muscle, lose that excess body fat and take your cardio condition... Read >
Author: Jag252

Kettlebell Training for Taekwondo

08th August 2009
Kettlebell training is a great way to get into shape quickly. You'll be able to enjoy weight loss, increased stamina, quickness, and strength, and many other benefits once you train with these wonderful tools. Kettlebells originated as a Russian exercise ... Read >
Author: bellstkd

Nutrition Myths: Starvation Mode & Fast Metabolisms

22nd June 2009
Copyright (c) 2009 Neal Spruce MYTH: Eating a diet that is too low in calories will cause the body to go into starvation mode and not burn any calories FACT: Severely cutting calories will cause the metabolism to adjust slightly, but not enough to p... Read >
Author: Neal Spruce
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