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29th September 2009
There are so many differing views on diets and the best way to lose weight that it is extremely confusing for many people. This article is an attempt to put the record straight regarding some popular myths about certain diets and to give a comparison of t... Read >
Author: RobEsmund24th September 2009
Eat double of whatever you normally eat. For example if you usually have a sandwich at lunch, eat two! If you have 2 pieces of toast in the morning, make it 4. Same goes for supplements you are using, such as protein powder. If you are taking 2 scoops of ... Read >
Author: greenherbal1121st September 2009
Experts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. It’s time to change the bad habits we have developed over the last three decades and s... Read >
Author: wbdoyle16th September 2009
There are many different types of eating disorders, but they are all characterized by an inability or unwillingness to maintain a healthy relationship with food. Usually, all types of eating disorders will leave the victim either underweight or overweight... Read >
Author: M2FitnessPros08th September 2009
(Eighth in a Series)
Narrow View
Ask a child about death and he or she will look at you as if you just landed from some distant planet. Death? They may have heard the word at some point or other—perhaps when a pet passed away—but it means nothing,... Read >
Author: Ulf Wolf10th August 2009
Have you or are you still suffering from Depression? Having this condition is not the easiest of things at the best of times. As you will know depression can and does affect you physically & mentally. I have been there myself and needed plenty of treatmen... Read >
Author: elephant910th August 2009
Are you feeling tired and looking listless the whole day? Have you looked into the mirror lately and find yourself disgusted with the amount of weight that you have put on? Many blame it on the "middle age syndrome". But the fact is, your health has got v... Read >
Author: Gen Wright03rd August 2009
The menopause is a very stressful time. Just ask any woman who has been through or is experiencing the menopause. Not only are your hormones going crazy but your body is going through huge changes physically and mentally. One of the unfortunate side effec... Read >
31st July 2009
“Doc... I want to put on weight” is the second most common sentence a doctor hears. Putting on weight seems to be of a prime importance to those who feel that they are too skinny for their personality. As the saying goes “The grass looks greener on ... Read >
Author: Jaxster09th July 2009
How many times have you come back from holiday weighing more than when you went away? Although you may feel refreshed, energised and ready to get back to the real world - these feelings may not be an accurate perception of reality.
Many of us don’... Read >
Author: Andrew Regan08th July 2009
Even if we think we're doing everything we can, we can still be sabotaging our weight loss surgery journey by self sabotaging. It can present itself in many ways and there are lots of reasons, just as there are people who've had Lap Band surgery! One of... Read >
Author: Lap Band for the Mind30th June 2009
Calorie Shifting plans have long been� controversial as to their usefulness for weight reduction.
Unlike other Weight Loss Plans, calorie shifting does not actually prevent people from eating food. In fact, the method exhorts people to confus... Read >
Author: Savvy30th June 2009
Finding ways to lose man boobs can be simple if you know what to do. They are just excess fat the majority of times so combining good food and exercise would be a great place to start to reduce those fat cells in the chest. This method eliminates extra fa... Read >
Author: Larry Laymen27th June 2009
Losing weight can be a difficult thing to do, but keeping the weight off can be a harder challenge.
95% of people who go on a conventional diet to lose weight will gain all of the weight they have lost back
and sometimes will end up being heavier than t... Read >
Author: Brett H Thompson27th June 2009
Your life can be completely different after giving birth. As true as it may be that most changes are for the better, some things change in a completely different direction and accepting or getting used to the new situations can be quite difficult or frust... Read >
Author: groshan fabiola27th June 2009
Aim for a Healthy Weight (44 pgs) - Why Is a Healthy Weight Important? eaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions. We know that an increase in weight also inc... Read >
Author: adminraviufg19th June 2009
In April 2003, "Dateline" introduced six members of the class of '78 at Quincy High in Massachusetts, looking to lose weight for their 25th reunion in the fall of 2003. The six methods used were Atkins, Weight Watchers, Slimfast, Jorge Cruise, Marathon Tr... Read >
Author: Andrew McCole12th June 2009
People are looking for the easiest way to lose weight all the time but home many of them are really applying what they find, this is the real question and this is my first tip for you all: looking at the diet plans will never get you anywhere, you should ... Read >
Author: Linda Turnbull11th May 2009
After being on countless diets destined to weight loss and yet having no positive nor fast weight loss impact on one's self; not to talk about the consistent weight loss plans and weight loss tips as well as the intake of weight lose pills, most people be... Read >
Author: Sammy11th May 2009
Weight gain is a serious problem that many people face. Not only does the extra weight cause inconvenience in everyday life, an obese individual is also vulnerable to all kinds of diseases including a heart attack, stroke, and diabetes. These are serious ... Read >
Author: petergoligher11th May 2009
To stay slim with the aid of a fat pill must appeal greatly to the millions of overweight people throughout the world, who have tried dieting and failed
One of biggest health hazards of the 21st century is obesity, which in the United States alone, aff... Read >
Author: Brian Worley01st May 2009
Obesity is a serious problem that many people face. Not only does the excess weight cause inconvenience in everyday life, an obese person is also more vulnerable to all kinds of diseases such as heart attack, stroke, and diabetes. These are serious health... Read >
Author: Gen Wright15th April 2009
Imitating celebrities or star athletes is no good unless there is a determination to look young, fit and build muscle fast. The easy route is to opt for anabolic supplements. Keep in mind that body building is a process which requires considerable plannin... Read >
Author: quinlanmurray15th April 2009
Being pregnant is arguably one of the most exciting and joyous moments of your life. So why should you have to worry about how to Drop That Baby Weight. The answer is you should not have to worry about it. Your job is to take care of your baby not which w... Read >
Author: jettjamie09th April 2009
One cannot loose weight over night so generally those upcoming products can not be relied on wholly. It is
easy to put on pounds but very hard to loose them. To avoid putting on weight you should be cautious on what you eat.
The health experts rec... Read >
Author: Mercy07th April 2009
For effective body building, it is important to get the combination of body building diet plan and weight training work outs right. Also when it comes to body building meal plans, it is necessary to know what meals to have, when to have them and how to ha... Read >
Author: Laxman M17th March 2009
Being overweight can be a constant worry, but being underweight, due to rapid metabolism rate, and having too small a frame to be taken seriously in the world of gaming or otherwise can be even more traumatic. But have no fear. You can also gain the right... Read >
Author: villenoire12th March 2009
So you've been dedicating yourself to building, bulking and sculpting that beautiful body – sweating and pumping and seeing fast, wonderful results in your physique. Then oops, what are those purple streaks on your gorgeous developing pecs? Those are st... Read >
Author: Pat Spence10th March 2009
One of the most common and potentially fatal of the eating disorders is anorexia nervosa. This disorder affects a huge number of young women for a variety of reasons. It has also been established that around twenty percent of sufferers of this disorder ar... Read >
Author: Anne Wolski09th March 2009
Many valuable secrets for effective homemade carp bait making, can be gleaned from cold water carp aquaculture feed ingredients and koi feeds:
Carp digestive enzymes do not work in optimum ways on foods ingested when water temperatures become low, acti... Read >
Author: Tim F. Richardson05th March 2009
As anyone with colitis knows, there is always a question mark over what foods to consume and what diet to follow whether you are in either remission or suffering from a relapse. A real challenge appears when the patient encounters a period of relapse wher... Read >
Author: Michael Tasker05th March 2009
Do you learn how to get fat? No, you don't figure out how to get fat, it just happens, doesn't it? One day you are thin and healthy and before you can appreciate at which you are you have changed out of all recognition. Maybe you've ever been on the heavy... Read >
Author: Muscle Trainer03rd March 2009
You already know that there are different body types. All of us at some time or another have probably looked a bit jealously at some guy at the gym who doesn't seem to hardly have to break a sweat to put on muscle mass. On the flip side, we've all seen th... Read >
Author: Mike Westerdal17th January 2009
To put in those additional lbs to your body is much harder than it may appear. Amazingly, still throughout your holidays you don’t tend to add up enough weight that might be visible, and if you build up a few lbs, its temporary and not the muscle ... Read >
Author: Jamie Hanson12th January 2009
I bet you’ve been hearing about the acai berry recently, and how it has all of these amazing health benefits, such as a diet aid. It’s hard not to hear about it actually. It’s on the television, radio, news, and even some big name celebrities are no... Read >
Author: Joshua McNiel09th January 2009
With some many weight loss programs out there promising all sorts of different things it becomes very difficult to know exactly what needs to be done for effective weight loss. One fact about weight loss is that if you burn more calories than you consume... Read >
Author: Robert Palmer09th January 2009
You can’t argue the fact that when it comes to the subject of fitness or diet, there are gazillions of information that caters mostly for people who wish to lose weight. Now what about skinny people looking to gain weight? Although being overweight can ... Read >
Author: Info Spreader09th January 2009
Here is a real area of misunderstanding in the field of diet and nutrition, particularly in the area of nutrition for sports. We are told over and over that a balanced diet has a mix of carbohydrate, protein, vitamins, minerals and fat. People tend to th... Read >
Author: Mark Snare08th January 2009
For good health, low blood sugar levels must be controlled before hypoglycemia takes hold. Nuts are perfect for this control.
Once your body falls onto the rollercoaster of high and low blood sugar levels, hypoglycemia is not far off. Once you have dev... Read >
Author: Noel Glass07th January 2009
When copywriters say that sales copy must focus on benefits and not features, what do we mean? Well, a feature is all ME ME ME, describing the product. For example, "I have a squillion qualifications"...but really, who cares?
A benefit on the other han... Read >
Author: Sian Murphy06th January 2009
Fishing is an interesting entertainment, most people like this sport. If you choose a good time to go fishing, you get much more happiness. Here we will teach you the best time to go fishing.
Spring/Early Morning
Fish aren't biting. The water is co... Read >
Author: yangguang0203rd December 2008
The cost of buying a car and running it is a major factor when working out just how much transport costs. Not only is fuel so expensive these days, but there is also insurance and maintenance to consider. Consider walking or riding a bicycle instead. You ... Read >
Author: Melanie Click30th November 2008
It is possible to start losing weight in two weeks. The system that is used is different to the normal low calorie and low carb diets.
The truth is, the reason that you are overweight is that you are consuming more calories that your body is using and ... Read >
Author: Martin Lauder27th October 2008
An elite component in the 2 day diet known as "Lingzhi" avoids the digestion of dietetic fat, therefore reducing its absorption by the human body. After constant consumption, parts of the body prone to accumulation of fat (belly, thighs and arms) could ob... Read >
Author: Alien21st October 2008
Obesity has risen to unprecedented proportions in the last couple of decades and today nearly everyone is either coming up with a new weight loss plan or starting to follow one. Of the innumerable weight loss plans in the market, each claiming superiority... Read >
Author: weightlossnerd20th October 2008
Well, here I am on holiday in Italy (in case you hadn't figured that out already ). The weather is beautiful, the scenery is spectacular, and the food and wine are plentiful. I seem to be doing nothing but eating, drinking and putting on weight. To be fai... Read >
Author: Gihan Perera14th October 2008
Have you tried building muscle mass but for some reason nothing ever seems to work? Are you tired of looking like a loser when you are near a gym buff? If so, maybe you should think of changing your diet so that you can increase your weight. Read on so th... Read >
Author: Peter07th October 2008
For many new parents, their baby not gaining weight as expected is one of their biggest worries. The reason is simple: normal baby weight gain is an important indicator of a baby's health. Lower than expected baby weight gain may sometimes mean that the b... Read >
Author: H. Y. Wong23rd September 2008
The facts about being over-weight
“The difficulty of weight loss is a condition which proves that the Lord does not help those who help themselves, and help themselves and help themselves…” Some would say this is unfair, since not all weight contr... Read >
Author: marketingignite1@gmail.com15th September 2008
When people round the globe heard for the first time of Hoodia Gordonii – a small plant having the ability to repress hunger – the stampede was on. Everyone was eager to try it.
More and more people were putting on weight every day. According to a ... Read >
Author: Fat-Burn’s Team05th September 2008
Bodybuilding secrets are a myth its simple fact follow this advice and get big. Time to stop labeling yourself as one of these hardgainers and time to start pulling your finger out a making some serious gains in both size and strength, the following are a... Read >
Author: MuscleZine01st September 2008
Relacore is manufactured by the Carter-Reed Company and is known as the America’s Most Loved Belly Fat Pill. If you are looking forward in getting into some weight loss routine, then these Relacore is the best option.
What is Relacore?
The most es... Read >
Author: Kam01st September 2008
For every problem there is always a solution. It just depends on how much you have or are willing to dedicate to the same. Weight loss is also one such issue, but in this case, most people want instant results and want to shed those extra pounds within th... Read >
Author: Article24th August 2008
Many dog owners ask what the best thing is to feed their furry companion. Is dry better than canned? Should I make homemade or is the right amount? It's difficult to know the right thing to do.
First of all, if your dog is overweight, you want to be ... Read >
Author: Debbie Foster20th August 2008
For every problem there is always a solution. It just depends on how much you have or are willing to dedicate to the same. Weight loss is also one such issue, but in this case, most people want instant results and want to shed those extra pounds within th... Read >
Author: Article22nd July 2008
Lots of people, including myslef, start running because they want to loose weight. Becuase running is probably one of the hardest cariovascular exercises you can do, for most people it is an very good way to burn calories and start shedding the weight.
... Read >
Author: SimonDuffy22nd July 2008
Lots of people, including myslef, start running because they want to loose weight. Becuase running is probably one of the hardest cariovascular exercises you can do, for most people it is an very good way to burn calories and start shedding the weight.
... Read >
Author: SimonDuffy22nd July 2008
Lida is a corporation that is providing people with a number of explanations to the dilemma of obesity and other fitness related difficulties.
• Obesity: a path to death:
Obesity is a dilemma that has increased like... Read >
Author: Alien22nd July 2008
It is known that stress can affect us mentally and emotionally. It can make us feel anxious and overwhelmed. It can make our tempers short and cause us to feel depressed. But how does stress affect your health?
When you are feeling stressed, certain st... Read >
Author: Paul03rd July 2008
To many people being able to eat what you want without putting on weight would seem to be an ideal scenario.However being too thin presents its own problems.Having very little muscle and being skinny can be just as problematic if you are a man.
Many pe... Read >
Author: Terry Sandhu21st May 2008
Gastric bypass surgery is a lifesaver for more and more people as obesity sweeps across much of the western world but its greatest problem lies in the fact that a noteworthy number of people either fail to lose a reasonable amount of weight after surgery ... Read >
Author: Donald Saunders21st May 2008
If you have never heard of Hoodia then you have possibly been hiding under a rock for the last few years! Hoodia has been extremely well publicized in magazines, on the internet and even on 60 minutes on the television. With the number of people with Obes... Read >
Author: Sheryl Polomka21st May 2008
Okay so maybe that's a slight exaggeration. After all there are hundreds of foods that are good for you and millions that are bad !! There are top twenty lists for muscle building,for putting on weight, for endurance, for speed, for losing weight, for eve... Read >
Author: Paul Costello08th May 2008
The makers of Proactol have designed a highly effective diet pill to keep your body in good order. This diet aid is intended to help with two separate weight issues as well as keeping you healthy, making Proactol one of the best diet pills available.
H... Read >
Author: Olly Springs08th April 2008
It is surprising how often a coaching conversation can uncover a much deeper issue. Issues which sometimes even the sufferer is unaware of until examined in the light of coaching questions. Managers are unlikely to be qualified to tackle abnormal psycholo... Read >
Author: Matt Somers07th April 2008
If you smoke and carry weight around your middle, that belly fat could be smoker's belly! Most people have never heard of 'smoker's belly' but studies have been done in the past more than once that explain why you're on the thin side (or fat side) and hav... Read >
Author: Helen Hecker05th April 2008
What type of person is more prone to having an eating disorder, in a sense you could say everyone. We have those who stuff their face with cream donuts and Chinese takeaways, and those who at the sheer sight of these yummies would throw a wobbler. Because... Read >
Author: Kacy Carr03rd April 2008
Products to control weight are numerous and every week there seems to be yet another 'quick fix' solution although the ‘Hoodia' plant could be the exception; some believe this is the discovery of the century. Since this accidental discovery, many new ... Read >
Author: Stuart Smith07th March 2008
Going for a weight loss surgery is one of the many option to remove unwanted fats off your body instantly - However, does going for weight loss surgeries prevent one from putting on weight again? Let's find out.
These weight loss surgeries are classif... Read >
Author: Jun Yuan Lim20th February 2008
1. Be a safe driver. Car accidents take so many lives each year. Use a seatbelt. Consider taking a defensive driving course which may also reduce your car insurance costs. Choose a car with safety considerations and maintain the brakes and other features.... Read >
Author: CD Mohatta11th February 2008
You surely have heard so much about Hoodia Gordonii Plus. It is considered by many to be the most effective weight loss supplement today. It has been made popular through various shows on television, and it is all in the World Wide Web.
You are now pr... Read >
Author: Dan16th January 2008
Ok, here you are. You've reached that point. You might have been here a few times before, but this time it is different. You are going to lose weight and nothing, but nothing, is going to stop you.
So, it took you quite a while to get where you are ... Read >
Author: Chris Hookes11th October 2007
When you make a diet, weight loss motivation can be hard to get. The constant cycle of putting on weight, losing weight, putting on weight and losing weight can become tiresome and demotivating.The following tips come from courses and seminars to help y... Read >
Author: J.De La Cruz16th August 2007
Excess weight is a common topic of discussion at coffee tables, amongst friends, family members, at work... Let's have a look at the most common weight loss myths people believe in:
Myth 1: Food eaten in the evening contributes more to weight gain.
Wr... Read >
Author: Rudy Tiefnig01st July 2007
People who are in jobs that require a lot of sitting, like an office job find it difficult to stick to their eating plans and often end up putting on weight in such environments. I believe there are a few reasons for this namely: Lack of planning, Habit,... Read >
Author: Kimbles10th June 2007
There are a few ways that stress can cause us to gain weight. When we are under stress our bodies release hormones which can cause changes in the way our body functions.
These changes include the rate of blood flow and changes to our metabolism. If you... Read >
Author: James Hunaban21st May 2007
One of the most common and potentially fatal of the eating disorders is anorexia nervosa. This disorder affects a huge number of young women for a variety of reasons. It has also been established that around twenty percent of sufferers of this disorder ar... Read >
Author: Anne Wolski19th February 2007
How many of us would like to be able to increase our metabolism - the rate at which our bodies burn fat? I’m sure you’ve come across people who can eat absolutely anything and huge quantities of it, yet don’t ever put on any weight, while the rest o... Read >
Author: Waller Jamison24th January 2007
* Many valuable secrets for effective homemade carp bait making, can be gleaned from cold water carp aquaculture feed ingredients and koi feeds:
Carp digestive enzymes do not work in optimum ways on foods ingested when water temperatures become low, ... Read >
Author: Tim F. Richardson21st January 2007
Guys, I know it's not fashionable to get ahead of yourself for holidays. I don't buy Christmas gifts until the last minute and I find that actually makes it more fun... weaving in and out of frantic people weighed down by kids and hundreds of shopping bag... Read >
Author: Andrew Jamaz07th January 2007
Tips on how to gain weight quickly are priceless to skinny people who struggle to put on some extra pounds. The world we live in is a contradictory one. There are folks who put on weight rather effortlessly and yearn to lose their weight and fats through ... Read >
Author: Davion Wong17th October 2006
Excess weight and obesity is a growing epidemic.
It is tempting and easy to say that simply eating less and exercising more will make you lose weight. When I was a teenager I ate like a horse. My nickname was skinny Finny, and that's what I was – skin... Read >
Author: Ian Finlayson16th August 2006
Anorexia is often seen as an eating disorder reserved for white middle-class teenage girls, research has revealed that anorexia doesn't discriminate based on race, age, class, or gender. Though predominately a condition afflicting females, over 2.5 millio... Read >
Author: Eric Morgan17th July 2006
Because nutrition is becoming more artificial these days and because people have the tendency to become physically inactive in the way they live their lives, the problem of putting on weight is unavoidable for most people. Solutions are everywhere, but ar... Read >
Author: Amelie Mag11th July 2006
Copyright 2006 Eva Moffat
You are dieting successfully; you've found a waistline that you had forgotten you once had. That's really good news, but now you have a dilemma. The big baggy clothes you bought to try and hide your bulges are now hanging on y... Read >
Author: Eva Moffat22nd June 2006
One of the most common and potentially fatal of the eating disorders is anorexia nervosa. This disorder affects a huge number of young women for a variety of reasons. It has also been established that around twenty percent of sufferers of this disorder ar... Read >
Author: Anne Wolski04th January 2006
Experts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. It's time to change the bad habits we have developed over the last three decades and sta... Read >
Author: Kim Beardsmore
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