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25th September 2009
Truthfully speaking, the body needs vitamins and supplements to promote good health of our cells. They are also termed as micronutrients and basically are all too important for our daily living activities such as digestion, nervous systems functions and ... Read >
Author: fredburfell18th September 2009
“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms in China, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other... Read >
Author: wbdoyle17th September 2009
What is the optimum omega3 intake? The answer might not make you happy, but no one really knows.
A growing number of health experts say that we should strive for optimal nutritional intake on a daily basis, in order to reduce our risk of chronic disea... Read >
Author: Laurel Cohen11th September 2009
Implementing a juicing plan in your daily diet is one key that can give you energetic, radiant and optimal health. Heating food can damage sensitive and valuable micronutrients which are needed by your body and you can get these back by drinking fresh veg... Read >
Author: chris92803rd September 2009
Bruises and bumps are an all-too-common occurrence in life. They generally are the results of blood from damaged arteries deep underneath your skin collecting close to the surface, which results in a black and blue discoloration. A bruise is cosmetic,... Read >
Author: Fredrick Mullen11th August 2009
The extensive popularity of high-protein diets is due in huge part to their ability to helpdeal with hunger. When protein is absorbed, it sends a sign to the brain to decrease yourappetite. Another benefit of protein is that it raises your resting metabol... Read >
Author: Herbalife 27th July 2009
Painful joints are a common occurrence in the lives of many people. They rob the quality and joy of living. Find out the expert facts on the best natural remedies for painful joints in this article.
Painful joints can be caused due to injury, arthritis... Read >
Author: Vijay K Raisinghani19th July 2009
The rise in the number of fast foods places that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with a lesser amount of fiber have all contributed to the reality that there ar... Read >
Author: emily19th July 2009
The rise in the number of fast foods places that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with a lesser amount of fiber have all contributed to the reality that there ar... Read >
Author: emily01st July 2009
Spirulina is a tiny aquatic plant that has been eaten by humans since prehistoric times. It is a simple, one-celled form of algae that thrives in warm, alkaline fresh-water bodies. It’s blue-green in color that is rich in protein, vitamins, minerals, an... Read >
Author: CACL06th June 2009
Adequate nutrition is necessary if the benefits of exercising are to be achieved and should go hand in hand. During an exercise, the rate of metabolism (catabolism in this case) increases and that burns up a lot of calories. This means that there is deple... Read >
Author: entr04th June 2009
Does eating a healthy balanced diet alone provide all of the nutrients that the human body needs to function correctly? There are many different types and brands of nutritional supplements available to the consumer, but what are the benefits of using thes... Read >
Author: Dr. Andrew Smith11th May 2009
As many people have heard, Juvenon is quickly becoming one of the top supplement providers on the market and they have worked hard to get there. With many scientists working on finding new ways to prolong life working all the time, Juvenon is always comin... Read >
Author: Ted Sisul08th May 2009
There are so many people who want to drop extra pounds quickly. Trying to find that method on how to decrease their weight profoundly. The weight loss industry have spent billions of dollars trying to make us thinking that weight loss is a complex, overwh... Read >
Author: petergoligher28th April 2009
Some of you may wonder what on earth has nutrition to do with stress? Research has shown that nutrition not only affects our physical health but can also influence our stress levels too.
The human body is the greatest machine on the earth. Even more th... Read >
Author: IneseMillere27th April 2009
Potting Mixture for cuttings and transplanted seedlings: - 2 parts sharp sand, 1 part loam, and 1 part leaf mould (or peat moss for acid tolerant plants). Potting Mixture for general potting, especially for such plants as the pelagoniums, fuchsias, chrysa... Read >
Author: Juliet Sadler26th April 2009
Just because it is on the shelf in a supermarket, does it mean it is a good quality product?
A number of years ago I believed that all nutritional supplements were manufactured to the same standards, but I have since learned that this isn’t the case.... Read >
Author: Dr. Andrew Smith26th April 2009
A number of years ago I believed that all nutritional supplements were manufactured to the same standards, but I have since learned that this isn’t the case. From personal research, I have found that there are many factors, which affect the quality and ... Read >
Author: Dr. Andrew Smith17th April 2009
Gaining weight can be very daunting to some. People believe that by simply not watching what they eat, the weight should pile on, just like it does for other people.
If you are underweight and don't gain weight easily then the completely opposite is t... Read >
Author: Alex04th April 2009
Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements. Macronutrie... Read >
Author: Jason Richards13th March 2009
Do you know what the most important thing in life is? That’s HEALTH! This is the “ONE” thing that we all need to take Care and Control. The reason is very simple, without HEALTH everything else is useless…….
Let’s talk today about one of th... Read >
Author: ND11th March 2009
What are these wonder micronutrients that your body cannot produce all by itself but needs them badly in trace quantities? They are called vitamins. Vitamins are not synthesized or produced by the body so they need to be obtained by humans through the foo... Read >
Author: Julian Slowe10th March 2009
'Hydro' is the Greek word for water and 'ponics' refers to the Greek word for labor; thus hydroponics, or the method for cultivating plants in a water solution that contains nutrients, was born. Hydroponics offers a simple way for everyone, regardless of... Read >
Author: Susan Slobac10th February 2009
Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. The importance of fruits and vegetables to a healthy diet has been known for quite some time, but studies have shown that very few people eat... Read >
Author: Jesus Smay16th January 2009
Protein Supplements - To gain lean muscle
There are 2 main types of whey protein, whey protein Concentrate & whey protein isolate.
Most shakes are made up of whey concentrate with protein isolate mixed in. Most whey concentrates are ok for low carb d... Read >
Author: sportsnu29th December 2008
Indoor gardening is very popular, and especially so for growing food in inhospitable climates or where soil is poor or not available. If you are trying to grow food indoors, you will want to grow it organically. Organically grown food requires that all ... Read >
Author: Susan Slobac08th December 2008
Antioxidants are much involved in preventing cellular damage that is responsible for aging, cancer, and a host of other diseases.
Free radicals are actually atoms or groups of atoms having an odd (or unpaired) number of electrons and are formed on the ... Read >
Author: Alex Fyfe02nd December 2008
B Cuzz is the plant nutrient company that brings you useful plant nutrients and biological stimulants like bloombastic, a variety of hydroponic nutrients that cause plants to grow quickly to achieve maximum bloom and fruit production. Now you do not have... Read >
Author: Susan Slobac01st December 2008
I've mentioned butter and oils, but what about margarine? It is an unsaturated fat, made from vegetable oil, but it has been hydrogenated. That means hydrogen atoms have been added to each molecule to "saturate" it so it takes a solid form at room tempera... Read >
Author: Alien31st October 2008
Super foods are defined as food items that can ward off diseases like cancer, heart ailments, cholesterol, and a whole list of others.
These foods have high phytonutrient content that can only be good for your health. Any food containing significant am... Read >
Author: CristianStan30th October 2008
Super foods are defined as food items that can ward off diseases like cancer, heart ailments, cholesterol, and a whole list of others. These foods have high phytonutrient content that can only be good for your health. Any food containing significant amoun... Read >
Author: Cristian Stan26th September 2008
Breakfast is the most important meal of the day. However, many people still skip breakfast. Others are not completely aware if their breakfast is healthy or not. How can you be so sure that your breakfast can optimize your health?
Whey Protein is a hi... Read >
Author: mercola25th September 2008
Breakfast is the most important meal of the day. However, many people still skip breakfast. Others are not completely aware if their breakfast is healthy or not. How can you be so sure that your breakfast can optimize your health?
Whey Protein is a high... Read >
Author: Mercola.Com24th September 2008
Dietary experts mention that every character should eat at slightest five servings of fruits and vegetables every day. The importance of fruits and vegetables to a vigorous diet has been known for wholly sometime, but studies have exposed that very few pe... Read >
Author: Jamey Sackville15th August 2008
We all live with some kind of stress. Whether you are a stay-at-home mother or have a job that keeps you going longer than you feel you can keep up, all of these things cause stress. So how can we help our bodies cope with such stressors? Vitamins and foo... Read >
Author: nutrition113th August 2008
In recent years, stem cells have been receiving much attention. What makes them so interesting is its ability to stimulate the production of many types of healthy cells. This means that a single stem cell can become brain cells, liver cells, skin cells, c... Read >
Author: May Sira29th July 2008
Vitamins and minerals are needed for growth and good health. The vitamins and minerals you need are found in the food you eat. It's important to eat a balanced diet that includes fruits and vegetables. Some food is enriched. This means that vitamins or mi... Read >
Author: Rick Hutch24th July 2008
The first and the foremost thing towards a healthy diet and lifestyle in order to lose weight is a healthy nutrition. Weight loss depends on the selection of food that you eat and the plans that you lay out for exercise. The main exercise plan should inc... Read >
Author: oon10023rd July 2008
Persons are always looking for natural health supplements that can help with different conditions. The demand for such products is growing as more and more persons become health conscious. The olive leaf extract is one such natural product. The main purpo... Read >
Author: James Dalton22nd July 2008
There are two main aspects to the idea of health, which are physical and mental. It is highly important that you ensure you are taking good care of both of these aspects in order to maintain a healthy lifestyle.
Physical health revolves around upholdi... Read >
Author: Helen27th June 2008
Innova is a reputed company that manufactures a wide range of pet food. The innova pet food is manufactured using all the fresh natural ingredients obtained from the farm like the chicken along with turkey, which is rich in protein, dairy products like mi... Read >
Author: Peter Gitundu21st February 2008
Aging of the skin occurs when collagen becomes hard and gets meshed with neighboring collagen fibers. This prevents the collagen from holding water and plumping up. Instead, it collapses on itself, binds with other collagen fibers, and forms a kind of f... Read >
Author: Peter sams10th February 2008
An adequate supply of macro nutrients and micronutrients are required for survival, growth, and development, and for the maintenance of health and well-being throughout life. Regarding skeletal muscle growth, the accretion of protein (primarily contractil... Read >
Author: David Jones06th February 2008
Women need nutrition and they need to be CLEAN from toxins. Here's a nutrition tip for all women -- berries are your friends.Their stress is exacerbated by today's fast paced, pre-packaged, convenience based society and the toxins that come from antibioti... Read >
Author: Chuck Arnone04th February 2008
Sugar: Bad-Boy Carb
By Dr. Leslie Van Romer
Quick review from Part 1 of “Weight Loss - But Don’t Carbs Make Me Fat?”
Carbs (not protein) supply you with energy – like the gas in your car. There are good-for-you carbs and bad-for-you ca... Read >
Author: Dr. Leslie Van Romer04th February 2008
By Dr. Leslie Van Romer
Good carbs, bad carbs, Simple carbs, complex carbs. Eat carbs, don’t eat carbs. Carbs make you fat, carbs make you skinny.
Are you carb confused?
One thing for sure – all carbs are not created equally.
Let’s se... Read >
Author: Dr. Leslie Van Romer15th November 2007
Insulin resistance is an issue in many health problems as well as weight loss issues. Understanding the role insulin plays and how you can influence that is key to your ability to feel energetic, passionate, and live the life you have available to you.In... Read >
Author: bkwright07th November 2007
Nov. 2, 200716. Fresh Juice May Especially Benefit Your BodyImportance of Raw Food DietAbout 30% to 85% of the nutrition in food is destroyed if it is cooked. Raw food nutrition especially from organic fruit and vegetables contain high levels of enzymes.... Read >
Author: www.achampionjuicer.com06th November 2007
Homocysteine is an amino acid, which can over time accumulate with other substances like calcium in the blood and form plaque. This can cause arterosclerosis and the development of heart disease. The complex chemical formula: C4H9NO2S denotes homocysteine... Read >
Author: vincent platania21st September 2007
Growing up in the '70's, I thought Cap 'N Crunch was healthy cereal, but later I realized that sugary cereals were contributing to a lifelong sugar addiction. My sugar addiction and the effects it was having on my immune system all became clear to me aft... Read >
Author: Cliff Smith03rd September 2007
Scientific research shows that intelligence is both genetic and environmental. Intelligence is also not fixed but can be increased because the brain develops new neurons and interconnections with stimulation.
A supportive environment fosters numerous a... Read >
Author: Deanna Mascle07th August 2007
I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing advisor as we delve deeper into the concept of an individual approach to food.
As a diet therapist how important is metabolic typing (mt)?
MT is essen... Read >
Author: info@3dpts.com01st August 2007
Over eons of time, long before modern food fractionating and synthetic food capabilities, people ate foods exactly as they were found in nature. That is the model we should aspire to if we understand the obvious truth that health is best served by living ... Read >
Author: Dr. Randy Wysong30th July 2007
July 27, 2007
By www.achampionjuicer.com
Staying Young Is Juicy
Stop Aging, Stay Young!
Aging is when the tissues in your body start losing their vitality and your body’s vital functions and ... Read >
Author: www.achampionjuicer.com13th July 2007
Zinc is one of the many trace minerals required by the body, but the fact that it's required in relatively small amounts should not be allowed to obscure its significance. It's required by the body for the production of more than 200 essential enzymes, on... Read >
Author: Steve Smith01st July 2007
Healthy body weight is an increasing issue among Americans today. Healthy body weight is important to maintaining a healthy lifestyle. I will show from the research below, improving your diet and exercise are the most important things you can do to improv... Read >
Author: Adam08th June 2007
Anti-aging products and great skin…when you are 40 (and up)
No, there’s nothing you can do about the aging process. You cannot reverse it. But you can try to slow it down, gracefully.
There are rejuvenation alternatives; however you should deter... Read >
Author: Markus Skupeika07th June 2007
A commercial juice extractor might be a great investment if you and your family enjoy fresh juice.
By having a juice extractor at home, you can create unusual juices by combining your own choices of vegetables and fruits (like apple-mango juice).
Mo... Read >
Author: Alien06th June 2007
There are thousands of juice extractors on the market, and they vary greatly in price, depending on the features that are chosen.
Before buying make sure that you have taken what you want in a juice extractor into consideration.
The most important t... Read >
Author: Alien30th April 2007
Everybody needs a little helpful advice on the road to weight loss success. Following are eight basic but effective fat loss tips that will make adhering to your nutrition and exercise plan much easier. They will gear your body and your mind for extreme f... Read >
Author: Robert Palmer09th April 2007
Like most break through discoveries, “The Missing Link” to GI Health wasn’t so much intentional as it was the result of a research scientist’s keen mind examining disparate soil vitality studies and animal eating habit studies done over decades.
... Read >
Author: Robert Hart09th April 2007
When it comes to Pet Food, it seems there is no Consumer Advocacy Group looking out for pet owners. Actually, the same can be said for human foods.
Owning a pet is a huge responsibility. Proper feeding is just one aspect of ownership that is often over... Read >
Author: Robert Hart04th April 2007
The Archives of Neurology, a monthly professional medical journal published by the American Medical Association, published a study done by researchers at Johns Hopkins University in Maryland, suggesting that vitamins E and C, when taken together, could po... Read >
Author: Tim Moore30th January 2007
Spices are the most antioxidant-rich of all food types and they contain other important compounds that have had profound health benefits on mankind throughout the ages. The evolution of spices in our diets is a fascinating story that shows how important s... Read >
Author: Dr Keith Scott16th November 2006
It is now found that you can get Wheatgrass everywhere these days. Not only is it being offered in smoothies and juices, but also in salads and even in tablet and powder form.
As many people will tell you Wheatgrass provides the human body with a su... Read >
Author: Allison Thompson15th November 2006
The Health Craze
The health craze has been going on in America for over 50 plus years. Whether people were concerned with their weight, or a particular pain or illness, health issues, in so much, of what we put into our bodies does play a huge part in ... Read >
Author: Kelvin Shaw17th October 2006
It should not come as a surprise that what we have for breakfast, lunch or dinner has an effect on how well we think. After all, our brain is very particular about food requirements. If it is possible to boost mind performance through diet, it must defini... Read >
Author: Anne Ehmer04th October 2006
As a result of the ongoing wellness revolution, more and more people are learning that they need to add high quality nutritional supplements to their diet in order to help prevent and reverse a wide array of chronic degenerative diseases. The basic reason... Read >
Author: George Shears23rd September 2006
A New Understanding of Allergies
Allergies of all kinds seem to be on the rise--both for people and for their pets. The exciting new science of Glycobiology points strongly to a common basis for many of these allergies; and the revolutionary new nutrit... Read >
Author: George Shears21st June 2006
Most of us have heard the old saying, "Beauty is only skin deep."
Well, it's not really true. Beauty is the outer manifestation of good health, good genetics and good will. The state of our health is reflected in the quality of our skin and luster o... Read >
Author: Fawn Bales18th June 2006
What are the best sources of calcium?
Contrary to what we were raised and continue to believe and contrary to what the National Dairy Council promotes and advertises, the foods that are critical for strong bones and teeth, and, indeed, the rest of the ... Read >
Author: Dr. Leslie Van Romer12th June 2006
Over eons of time, long before modern food fractionating and synthetic food capabilities, people ate foods exactly as they were found in nature. That is the model we should aspire to if we understand the obvious truth that health is best served by living ... Read >
Author: Dr. Randy Wysong08th June 2006
For many years, consumers have been influenced via media advertising to believe that the perfect multivitamin exists to provide for all their health supplementation needs. But is this simply marketing hype, or the result of scientific research?
Well, a... Read >
Author: Tim Moore26th May 2006
"Camellia Sinensis" or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms in China, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other art... Read >
Author: Jim Oneill08th March 2006
SpirulinaFresh Water Algae
The term Spirulina includes various species of primitive unicellular blue-green algae, most commonly Spirulina maxima and Spirulina platensis. Spirulina grew so fast when it was found (approximately producing 20 times more prot... Read >
Author: Get Nutri16th October 2005
All too often, soil composition is neglected. Every season, our plants and gardens rob the soil of it nutrients. All gardeners are to be custodians of the soil, taking the time to replace food and other elements as they are used. Since our soil is so i... Read >
Author: David Chandler25th September 2005
There are so many different whey protein powder products on the marketplace today that knowing which one is the best one for you is getting increasingly more complicated. To make things even more confusing, many of the competing brands use different sugge... Read >
Author: Marcus Peterson01st May 2005
Over the past few years, stem cells have been getting a lot of attention. What makes them so interesting is their ability to stimulate the production of many types of healthy cells. That means that a single stem cell can turn itself into brain cells, liv... Read >
Author: David Lear
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