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How To Include Goji Berries in Your Diet

28th March 2011
Goji berries are very good for your health and are available in juice, tablet or dried berry form. The dried berries are widely available, are relatively cheap and keep well so are a good way to include Goji in your diet. However, a lot of people do not l... Read >
Author: John Taylor

Problems in Digestion During Pregnancy

15th December 2008
Many pregnant women complain of constipation. According to the U.S Department of Health and Human Services, high levels of hormones in your spouse's pregnant body slow down digestion and relax muscles in the bowels leaving many women constipated. Plus, th... Read >
Author: Paul

24 Hour Diet Plan

09th September 2008
This diet is very easy and helpful. You need only to follow this 24 hour diet plan and you will be able to see results on third day. It was recommended by one of my friends from Italy who got this 24 hour diet plan from her dietician; she lost 7 kg in fir... Read >
Author: Alen Green

Schizandra - The Famous Five Flavor Fruit

22nd January 2008
Schizandra (schisandra chinesis) is a fruit that originates in Asia. It is found on a vine with clusters of tiny, bright red berries. It's Chinese name, "wu-wei-zi" means five-taste fruit. It possesses all five basic flavors in Chinese herbal medicine: sw... Read >
Author: Carolee Horbach

Findings about Goji Berries

30th May 2007
Recent years have seen the increasing popularity and consumption of goji berries in western countries such as US, Japan, Canada and Europe etc. I have done some research about goji berries, and would like to share my findings with other people.1. General ... Read >
Author: Robert Palmer
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