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Articles, tagged with "exercises", page 15

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The Battle of the Kettlebells, Kettlebell Review and Comparison

18th February 2009
A kettlebell is a kettlebell, right? NO! Kettlebell training is getting more and more popular thanks to the effectiveness and efficiency of the workout. From strength and power to stamina and flexibility, kettlebell training delivers. Many people are now ... Read >
Author: MBody Strength

Answering Your Questions - After Tubal Reversal Surgery

18th February 2009
Many questions come up about things that happen after tubal reversal surgery. There are questions about what happens immediately after the operation, how soon certain activities can be resumed, and some questions have to do with getting pregnant and what ... Read >
Author: Sandra Wilson

Method Acting and Concentration

16th February 2009
This is part two of the basics of Method Acting. Concentration is an important piece of the Method Acting puzzle.Concentration The purpose of the sense memory concentration exercises is to train the actor to create and recreate any object or groups of obj... Read >
Author: Neil B.

Should You Drink the P90X Recovery Drink Every Day?

03rd February 2009
Warm up and cool down are the most important, and often ignored aspects of any exercise routine. There are a lot of accessories, nutritional supplements and equipments, which are supplied along with a particular exercise routine primarily for the purposes... Read >
Author: Caroline Miller

How The Ab Roller Exercise Will Build You A Bulletproof Midsection

28th January 2009
There are a lot of different gizmo's, gadgets and widgets out there that supposedly help you build a great set of abs, but very few of them actually work. I originally that the same about doing the ab roller exercise using an ab wheel - until I found o... Read >
Author: Jeremy Reeves

DoggCrapp Training - DC Training Program Overview

23rd January 2009
If you've read more than two articles I've written then you should know that I favor unconventional training methodologies that push and challenge both body and mind. I firmly believe that this is the only way to get really big and hit your goals. From th... Read >
Author: Mike Westerdal

Killer Ab Workouts You Can Do At Home

20th January 2009
When most people attempt to perform ab workouts at home, they usually just lie on the floor and engage in a marathon of crunch repetitions. This all too common approach will never lead to a well-balanced set of six pack abs. First of all, the crunch ca... Read >
Author: John Alvino

Cardio May Be Preventing Your Fat Loss Progress

20th January 2009
Copyright (c) 2009 Athleticbodysystem The use of traditional cardio has developed the reputation that it burns fat. I'm here to tell you this isn't the case! I appreciate and wholeheartedly agree that LOW intensity (>30%) WALKING will primarily burn... Read >
Author: Bryan Kavanagh

Foods That Makes Your Breasts Grow Larger or Not?

17th January 2009
Is it really true, that there are some foods that makes your breasts grow larger or is it all a myth? May be there are some foods that will have an effect on your breasts, but it's not what you think. In fact, there are some foods that actually stops them... Read >
Author: Richard

10 Top Compound Exercises to Blast Fat and Build Lean Muscle

13th January 2009
Years ago I found myself weighing 250 pounds, constantly squeezing rolls of fat on my stomach, and just all around unhappy with myself in the mirror. Personally, I know what it feels like to suck your stomach in and wonder what it would be like to be shre... Read >
Author: Author Unknown

How to Lose Stomach Fat and Get a Super Model Body That Everyone Will Stare At

09th January 2009
Everyone would love to have a flat mid section and have a super model body. It doesn't matter if you are male or female, having a flat stomach with defined 6 pack abs will not only let you look better but also allow you to be confident knowing that you ha... Read >
Author: acneaffiliate

Female Led Relationship

06th January 2009
Her Secrets Your female led relationship is no longer a shock to people anymore. It is becoming more and more accepted that women love to take control, and truly are better at making a relationship work. Women seem to be better at communicating, better... Read >
Author: buhrandt

How to Loose Cellulite Legs Quickly and Easily

15th December 2008
Hiding your cellulite legs is much harder to do than hiding a cellulite butt or belly. Unlike with your stomach or buttocks, it's not as though you can just cover them up all year around. At one point or another, someone is going to see your cellulite leg... Read >
Author: Writingman1421

High Intenstiy Intervals For Fat loss

04th December 2008
Copyright (c) 2008 Athleticbodysystem Training for fat loss has a stigma attached to it that it is a rather slow and time consuming process. Fat loss is associated with endurance type training and calorie restriction. If you perform endurance exercise ... Read >
Author: Bryan Kavanagh

How To Open Third Eye: Are You Trying To Figure Out How To Open The Third Eye?

28th November 2008
Want to unlock your psychic abilities and inner vision? Learning how to open the third eye chakra is the gateway to unlocking these special powers that we all naturally possess. In this article, I am going to show you one of the techniques that helped me ... Read >
Author: Rin
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