Articles, tagged with "workout", page 15
28th January 2009
There are a lot of different gizmo's, gadgets and widgets out there that supposedly help you build a great set of abs, but very few of them actually work.
I originally that the same about doing the ab roller exercise using an ab wheel - until I found o...
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Author:
Jeremy Reeves
23rd January 2009
If you've read more than two articles I've written then you should know that I favor unconventional training methodologies that push and challenge both body and mind. I firmly believe that this is the only way to get really big and hit your goals. From th...
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Author:
Mike Westerdal
09th January 2009
Before I get into the what, I will first talk about the why? When you eat before a workout, at least a ½ hour, you ensure that the body will be fueled to last through the entire session. You wouldn't try and drive out of state on a ¼ of a tank would you...
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Author:
Jason Yun
09th January 2009
Do you want muscular calves?
building big calves takes tremendous effort for the simple fact that the calves are tough muscles, they carry the body they whole day without a beat. so you cant use a regular calves workout and hope to get great results!
M...
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Author:
rom
08th December 2008
When it comes to cellulite removal, it's best to stick to natural cellulite remedies. Not only are they more affordable than surgical alternatives, but they're much less of a hassle and there are no side-effects or risky complications to speak of. But, do...
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Author:
Writingman1421
01st December 2008
It is worthwhile to have a job that keeps you in shape physically. Most white collared jobs are desk oriented, and one tends to put on weight. This can be bad for health. Excessive pounds lead to other health complications. The best solution is to find yo...
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Author:
Amitabh Kumar
17th November 2008
Bodybuilding Pre-Contest Diet Plan
It's no secret that competitive bodybuilders are among the most successful dieters in the world at losing pure bodyfat and getting "ripped". Bodybuilders do things differently than the 95% of dieters who fail. And in ...
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Author:
Lee Hayward
08th October 2008
How to Make a Ghillie Suit
The whole purpose of Ghillie Suits are to provide you with human invisibility. Used by military personnel, hunters and people who play paintball, the suits need to have the ability to provide complete coverage, because they m...
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Author:
GhillieGear.com
09th September 2008
Who doesn't want to improve their physique? As one of my male friends told me 'I'm tired of being asked when the baby is coming'.But if you've tried a massage fitness belt to shed some pounds from your frame you might have noticed that the results are som...
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Author:
Rose Li
05th September 2008
Building muscle is the aim of german volume training and is great for adding mass to your bones. In only 4 weeks of GVT training you can really see the difference.
Pick a weight you can do 20 reps with, now you are going to perform 10 sets of 10 reps wit...
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Author:
MuscleZine
02nd September 2008
Belly Dancing Pants
Belly dancing is a very active dance. That's why beginners will often choose to wear work out pants when they are taking their first lessons. It's also a smart idea for a beginner to not invest in a lot of costumes when they are uns...
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Author:
Paul Easton
11th July 2008
If you are looking for a good bodybuilding routine for building mass, then I have a good one for you. There are so many routines out there, especially with the internet, that it is very easy to get confused about what works, who to listen to, how many set...
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Author:
Derek Manuel
09th July 2008
If you already own an exercise bike and are looking to upgrade, or if you are already in shape and are looking for a machine that will take you to the next level, the Weslo isn't for you. But, for someone who's looking for an entry-level, cheap exercise b...
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Author:
Robin OBrien
05th July 2008
Most Effective Exercises for building arm muscles
As you probably realize by now, lifting is a serious business. To ensure that each muscle
in your body gets a complete workout, you need to divide your body into sections. You
should only exercise ...
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Author:
Thomas Calkins
02nd July 2008
If you think you are having trouble bringing up your biceps, first ask yourself if you are really having trouble with this body part or if you are just comparing yourself to the wrong people. If you are comparing yourself to bodybuilders with steroid enha...
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Author:
MogulNet
