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Articles, tagged with "fitness industry"

Vege Meal Plans

06th October 2009
you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively market to you for weight loss. But first… Do you want to lose fat without factory farmed meat and Franken-F... Read >
Author: shantos@live.com.au

Products Available In The Wellness Industry

06th October 2009
You will be surprised at the number of different types of products that are available in the wellness industry. There are so many different brands and types of products that it would literally take a book to list them all. It is understandable why the wel... Read >
Author: wbdoyle

Why Become A Fitness Distributor?

05th October 2009
There are several advantages to becoming a fitness distributor that many people do not think about when they are selecting a career. There are many areas of the fitness industry that can offer rewarding opportunities and becoming a distributor is one of t... Read >
Author: wbdoyle

Abdominal Equipment in AZ: Great Abs for Everyone!abdominal equipment az, ab equipment arizona

05th October 2009
Are you looking for a fast and effective way to strengthen and define your abdominal muscles? Abdominal equipment in AZ is quickly gaining popularity in the fitness industry as it produces results for any fitness level! Whether you’re looking for a ba... Read >
Author: Bob Lachniet

What Is Fitness Industry?

05th October 2009
Ecommerce is a terrific way to market and sale your fitness industry items. There are many affiliate programs that you can join or you can even set up your very own ecommerce site for fitness industry items. Both of these options are great passive incomes... Read >
Author: wbdoyle

Is Direct Sales A Good Business?

02nd October 2009
Direct sales increase profits for companies. It is one of the strongest forms of marketing that will make you the most money. Another key factor in direct sales is having a great product to sell to the public or to sell at whole sale prices to distributor... Read >
Author: wbdoyle

6 Pack Abs ; Dealing With Your Diet and Exercise Routines

29th September 2009
When it comes to fitness industry, most people are after one wish: to have a 6 pack abs. When you think about it, it seems simple and easy, isn't it? You just do many repetitions of crunches, leg raises, sit-ups, and other body-twisting exercises and you ... Read >
Author: Isidro Hensley

5 Myths About Abdominals

29th September 2009
Everyone's chasing that six-pack ab look, and whether you're close to achieving it or just taking the first steps towards it, it's highly likely that you'll get given some truly horrible advice. With so many people out there looking to profit from your ex... Read >
Author: nathycuriel

If You Want To Burn Fat - Seeing Is Believing

25th September 2009
Well, when we lock our eyes onto that photo of that buff guy or buxom bombshell on the cover of the latest fitness or weight loss product, something happens. We get excited. We may even get very excited! As with a good majority of the things we do ... Read >
Author: Jonnie Stevens

How Online Retailers Can Profit From Google Video?

22nd September 2009
Google video is now a fast growing repository of video clips of all shapes and sizes, and has opened up some new strategies for Ecommerce website owners to profit from. Here we will explore how you can use this service to generate customers. Google vid... Read >
Author: wbdoyle

Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?

22nd September 2009
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics ... Read >
Author: Taryek

Seeing Is Believing If You Want To Burn Fat - Or Is It?

22nd September 2009
As with a good majority of the things we do in life, we rely heavily on our vision or eyesight as the determining factor in whether or not we believe something. And this is unfortunately the case in trying to burn fat as well. What’s the old cliché? ... Read >
Author: Taryek

How to get Ripped Abs Fast

22nd September 2009
I've been in the fitness industry for twenty-five years now and have followed many fat loss and weight coaching programs but I'll need to say my biggest challenge is commonly just staying lean once I get there. I enjoy eating pizza and ice cream with my ... Read >
Author: Milton Keller

5 Myths About Abdominals

17th September 2009
Everyone's chasing that six-pack ab look, and whether you're close to achieving it or just taking the first steps towards it, it's highly likely that you'll get given some truly horrible advice. With so many people out there looking to profit from your ex... Read >
Author: alex.ventila

HOW ABOUT THESE 6 PACK ABS-WELL HERE'S THE SECRET

17th September 2009
Almost everywhere you look, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to... Read >
Author: jamie lee

Buying A Fitness Club

17th September 2009
Buying a Fitness Club A fitness club (or fitness centre) can be a great investment. It can also be a great way to make a nice living in a dynamic industry with very compelling economic metrics. Buying a fitness club is not for everyone though. ... Read >
Author: Anne Brown

Quick 6 pack abs Miracle - Expert Reveals the Secret Exercise to Rock Hard Sexy Six Pack Abs Fast

17th September 2009
Wherever you turn, somebody's promising the following secret to getting quick 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much.Decoding which are the best strategies to getting six pack abs is going to ... Read >
Author: Xavier Mcconnell

Burn The Fat

17th September 2009
Is Your Diet Burning Fat or Making You FATTER? You have to work with your metabolism, not against it! Lose fat without wrecking your metabolism. If you've ever started a diet, then smashed into the dreaded 'plateau,' it's probably because you cannibal... Read >
Author: chrisdc1

Finding a Diet That Works For YOU

16th September 2009
There are thousands of different diets out there, each promising the same collection of results: massive weight loss, rapid results, and long-term health gains. While many diets offer all of those and more, it's becoming a lost treasure as the fitness ind... Read >

The Hidden Secrets Of Weight Loss

16th September 2009
With the massive amounts of different diets out there promising you rapid weight loss, it's easy to be suckered in by a cunning sales pitch and a promise of results. The problem, more than anything else, is that these diets target the wrong problems. Rath... Read >

Influence Massage Spa | Thai massages in Chennai

16th September 2009
When everything seems to be too monotonous and exasperating, the body and mind need to be rejuvenated. To take a break from the drudgery of their mechanical lives, many people find spa parlors as a 'safe haven', where they could be pampered from head to t... Read >
Author: Sita

Personal Training: 6 Secrets of Award Winning Customer Servi

16th September 2009
Would you believe that your ability to provide quality customer service to your clients is at least as important as your ability to get them results from their training program? Did you even know that customer service was going to be part of your business... Read >
Author: sumit1

Finally! The Amaising Secrets Of Weight Loss Revealed.

12th September 2009
With the massive amounts of different diets out there promising you rapid weight loss, it's easy to be suckered in by a cunning sales pitch and a promise of results. The problem, more than anything else, is that these diets target the wrong problems. Rath... Read >
Author: kordov

The Fitness Boom

08th September 2009
While the worlds of sports and fitness are intertwined, it was not until the 1970s that popular culture was ready to accept fitness as eagerly as it had accepted sports. Fitness had not yet taken on its significance for improving health, and preferred o... Read >
Author: Irvin Santana

What Can You Study in the Area of Fitness?

07th September 2009
National Qualification in Aqua Fitness In our constant endeavour to improve and expand on the opportunities available to our graduates, and other qualified fitness instructors, NCEHS have developed this two day certification programme to meet demand fr... Read >
Author: Dhamo123

What Can You Study in the Area of Fitness?

07th September 2009
National Qualification in Aqua Fitness In our constant endeavour to improve and expand on the opportunities available to our graduates, and other qualified fitness instructors, NCEHS have developed this two day certification programme to meet demand fr... Read >
Author: Dhamo123

What Can You Study in the Area of Fitness?

05th September 2009
National Qualification in Aqua Fitness In our constant endeavour to improve and expand on the opportunities available to our graduates, and other qualified fitness instructors, NCEHS have developed this two day certification programme to meet demand fr... Read >
Author: Dhamo

6 Pack Abs - The Secret To 6 Pack Abs

03rd September 2009
The biggest area you need to focus on when trying to obtain 6 pack abs is going to be on your diet. Like it or not, the old saying that 'abs are made in the kitchen', is probably one of the most truthful statements in the fitness industry. If your diet is... Read >
Author: Vince DelMonte

Easy Veggie Meal Plans

03rd September 2009
Discover How To Quickly Lose Weight The Healthy Way WithlatestSIMPLE,low-cost, And EASY Veggie Meal Plans� Plus, you�re about to discover secret vegetarian protein sources and uncover the biggest �scam� health foods that food companies deceptiv... Read >
Author: henry8

Treadmill Workouts – Creative Treadmill Walking and Running Routines

01st September 2009
The treadmill is one of the oldest at home workout machines around. Despite how long it has been in existence, it remains one of the best selling pieces of fitness equipment on today’s market. Elliptical trainers, exercise bikes, and rowing machines h... Read >

The REAL Magic Pill For Weight Loss

30th August 2009
What does it mean to lose weight? I mean really WANT to lose weight? Ask yourself honestly, what are you willing to do to finally shed those extra kilos that cause you so much pain! Many people will 'say' they will do anything, but when it comes ... Read >
Author: Tim Goodwin

Top 3 Weight Tips

30th August 2009
Well, we're just over half-way through 2009; can you believe it?! Today, I'm going to give you my mid-year review on the fitness industry and share 3 biggest trends that we're seeing. Sadly, it appears as though the fitness industry as a whole has aga... Read >
Author: Justin Yule

FITNESS COURSES: Build not only your body but also your career

27th August 2009
Fitness Courses : BUILD NOT ONLY YOUR BODY BUT ALSO YOUR CAREER Today’s world is surrounded by multitudinous viruses, bacteria, toxins, etc. that can threaten our health. With increasing demand of seeking ways to achieve good health, people aspire f... Read >
Author: Ben

The Secret To 6 Pack Abs

26th August 2009
Everywhere you go, someone's promising the subsequently secret to getting 6 jam abs. Some of these so called 'secrets' maintain selected degree of accuracy, while others, not so much. Deciphering which are the superlative methods to getting 6 jam abs is g... Read >
Author: maxyoungarticles

Fat Loss - The truth about fat loss and how to achieve it!

20th August 2009
Is it amazing? Get a load of this ... Then typed in "fat loss" in a popular search engine and - in their hats - 22,500,000 results came out of that phrase! Since you said he was surprised! So why is it that fat loss, and reduced body fat, and related info... Read >
Author: phoenix999

The perfect Promo Product Specifically For Your Business

19th August 2009
Any business can find a promotional item that will fit within their budget. The perfect item for you is out there. Most places right now are being very careful with the way they spend their money. You don't have to buy the fanciest most pricey item to mak... Read >
Author: JenB

Do Elliptical Trainers Provide a Superior Workout to Treadmills?

19th August 2009
I am often asked about what type of cardiovascular equipment between the treadmill and the elliptical trainer provide the most efficient workout from customers who are looking for cardiovascular equipment for a home gym along with a host of other question... Read >
Author: Chris Beard Tampa Insurance Agent

Different Businesses Need Different Promo Products

19th August 2009
Any company can use promotional items. You just have to look and then decide which one will work the best for your type of business. This has been done effectively before, so it is easy to check out how other people have managed it. Depending on your busi... Read >
Author: JenB

Slim In Six and Slim Series: Who is Debbie Siebers?

18th August 2009
You may have seen the infomercials for the fitness program called Slim in Six or saw the series of workouts called Slim Series, but you may not know exactly who Debbie Siebers is and why she is qualified to be making these types of workouts. Debbie Sieber... Read >
Author: SurferBodyFitness

Has Your Personal Trainer Ever Been Fat?

17th August 2009
A recent piece on Good Morning America uploaded to YouTube has caused real up roar in the fitness industry and has divided opinion amongst its ranks. The piece was about a former underwear model and personal trainer who had the perfect rippling six pack, ... Read >
Author: Tim Goodwin

Recession-proofing your fitness

17th August 2009
Recession-proofing your fitness With all the media-hype about the recession, the fitness industry has been hit badly. Some big names have even gone bust. Clubs are seeing their memberships decline as more and more people look at ways of saving money. Y... Read >
Author: body12345

Understand Natural Tooth Whitener and Home Remedy Teeth Whitener

15th August 2009
A popular inquiry these days is Smile Tooth Whitening. Other related and popular searches include natural tooth whitener or teeth whitening comparison. Increased attention to natural tooth whitener or teeth whitening comparison has generated many relate... Read >
Author: Denis Phillips

6 Weight Training Routine Tips To Jumpstart Your Results

10th August 2009
Your weight training routine will either reward you with excellent results, or totally break your heart. That is why it is important to be on the best strength training program possible that takes into account your personal goals . Every weight liftin... Read >
Author: Jim Oconnor

Easy Veggie Meal Plans

04th August 2009
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans” Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively... Read >
Author: henry8

THE SECRET OF 6 PACK ABS

04th August 2009
THE SECRET OF 6 PACK ABS 6 Pack Abs - Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the most benf... Read >
Author: jamie lee

Nutrition Notes on Weight Loss Supplements

31st July 2009
More and more people spend hundreds and even thousands of dollars every year on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it’s becoming a more difficult and unrealistic goa... Read >
Author: Grace Lange

The Truth About Best Tooth Whiteners and Home Remedy Teeth Whitener

31st July 2009
It is surprising how many people these days are seeking information on Smile Tooth Whitening. In some cases web surfers look for teeth whitening comparison or best tooth whiteners. Increased attention toteeth whitening comparison or best tooth whiteners ... Read >
Author: Leland Delacruz

Using A Treadmill Vs Elliptical Trainer For Weight Loss

31st July 2009
In today's fitness and weight loss world, people are always looking for the best machine to deliver them the best workout and help them reach their weight goals, so we will take a look at the top two best sellers and see what a comparison of the treadmill... Read >
Author: Travis

What are some of the biggest franchise success stories?

31st July 2009
The success of a franchise hinges on many variables. By researching the industries available to prospective franchisees and also the track records for specific franchisors, you will find a franchise business idea that makes the most sense for you. Succe... Read >
Author: Scott Hutton

What Are the Best Muscle Building Exercises - Simple Tips and Advice?

30th July 2009
Are you searching for advices on what are the best muscle building workouts or exercises? If you're looking for the best muscle building workouts then you have landed on the right page. Have you thought if there's actually a definite basis why some trai... Read >
Author: build abs

Two Great Thigh Exercises For your Fitness Program

30th July 2009
The Twenty Four Hour fitness fix is like your single stop up supermarket to everything more or less fitness and your well-being. Imagine it as the Walmart of the fitness industry. Twenty Four Hour fitness centers are located in a amount of areas in t... Read >
Author: 39jack4u

Interview with Fitness Express Jason Ferruggia

29th July 2009
Interview with Jason Ferruggia Jason Ferruggia is one of the most highly sought after fitness experts in the world. Never one to bite his tongue or hold anything back, he has developed a reputation as the most controversial and outspoken man in the ... Read >
Author: Brandi Abbey

Get Bulging Female Biceps - The 2 Necessities

17th July 2009
Get Bulging Female Biceps - The Absolute EssentialsIf you need to get bulging female biceps, there are 2 essential elements you should follow. Leave out just one of these essentials and you'll be asking how to get bulging female biceps next year. But usi... Read >
Author: kendrick knapp

The 6 Pack Abs Secret

16th July 2009
The largest area you need to focus on trying to get 6 package abs was the issue of access and benefit-sharing will be your diet. Like it Or not, the old saying, 'ABS resin in the Kitchen ', may be one of the most real Statement in the fitness industry. I... Read >
Author: FasWang

Cardio Burns Fat

16th July 2009
So cardio burns fat. Big deal. We're always burning fat, even when we sit watching TV. It's all a matter of how much fat we burn. But while fat burning cardio has been promoted as the best way to lose inches, research and experience shows it isn't. In ... Read >
Author: David Done

What Do You Need

16th July 2009
The other day I read an article from a very successful fitness information guru addressing the "functional training" craze. His concern was that when someone buys training and they are asking for a weight loss solution they are typically getting more of a... Read >
Author: John Manjarres

Muscle Building Fitness

16th July 2009
The truth has FINALLY come out and I’m going to help reveal what the fitness industry has been hiding from you for years. See a free exclusive “Muscle Building Fitness Video” that was just released a few hours ago. This video has, hands down, some... Read >
Author: Casandra

The Secret To 6 Pack Abs

15th July 2009
Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to be critical... Read >
Author: FasWang

What Are The Effects of Weight Loss Supplements

12th July 2009
More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness in... Read >
Author: JonJG

2 Things You Must Do To Get More Muscles And 6 Pack Abs

12th July 2009
2 Things You Must Do To Get More Muscles And 6 Pack AbsIf you need to get more muscles and 6 pack abs, there are two vital parts you have to follow. Omit one of these necessities and you will be asking how to get more muscles next year. But using both t... Read >
Author: justin adams

Achieving The Best Using Natural Breast Enlargement Products

11th July 2009
The new buzzword in the health and fitness industry today is natural breast enlargement. Days of worrying and getting stressed up because of the size of your breasts are gone, thanks to the invention of natural breast enlargement products. Here are few ru... Read >
Author: Molly Davidson

Golf Fitness Certification

08th July 2009
Golf Fitness Magazine sponsored a Golf Fitness Convention held by the USGFA & PGFA with Larry Castro, that covered Golfing Fitness Education and more... These affiliations are happy to be recognized as the governing board and pioneers of the Golfing Fitne... Read >
Author: Lindsey Benson

Golf Fitness Education

06th July 2009
An superb Golf Fitness Convention and Verification course in Oregon. The USGFA & PGFA together with Larry Castro hold them across the country. During the course I learned the United States Golfing Fitness Association (USGFA) and the Pro Golfing Fitness As... Read >
Author: Chad Bowman

Golf Fitness Magazine

06th July 2009
An superb Golf Fitness Convention and Certification course in Oregon. The USGFA & PGFA together with Larry Castro hold them across the land. In the course I learned the United States Golf Fitness Association (USGFA) and the Professional Golf Fitness Assoc... Read >
Author: Tony Bennington

Junior Golf Fitness

06th July 2009
An incredible Golf Fitness Seminar and Validation course in Oregon. The USGFA & PGFA along with Larry Castro hold them across the nation. In the course I learned the United States Golf Fitness Association ( USGFA ) and the Pro Golfing Fitness Association ... Read >
Author: Fredrick Mullen

Golf Fitness Seminars

06th July 2009
An incredible Golf Fitness Seminar and Certification course in Oregon. The USGFA & PGFA along with Larry Castro hold them across the country. During the course I learned that the United States Golf Fitness Association (USGFA) and the Professional Golf Fi... Read >
Author: Fredrick Mullen

More than 20 years of broadcasting - the Aerobics Oz Style

05th July 2009
If you’re looking for a nice workout, you ought to check out the “Aerobics Oz Style” fitness show and videos. These fitness courses are shot on location in Australia and feature some of the most useful aerobic movements in existence. The Australian ... Read >
Author: Ionel Roman

Get the Benefits of a Healthy Diet in Your LIfe Easily

28th June 2009
Of course, you already know the importance of a healthy diet, right? I mean "DUH!" So the real problem is what? It's that you don't actually DO it. And by that I mean eat healthy. Get the recommended NINE servings of fruit and veggies. I know, hones... Read >
Author: Healthy Happy Weight Loss Coach

Get six pack abs at home - Expert Reveals the Secret Exercise to Rock Hard Sexy Six Pack Abs Fast

23rd June 2009
Wherever you turn, somebody's promising the following secret to get six pack abs at home. Some of these so called 'secrets' have some degree of accuracy, while others, not so much.Decoding which are the best strategies to get six pack abs at home is going... Read >
Author: Austin Sullivan

Quick 6 pack abs Miracle - Expert Reveals the Secret Exercise to Rock Hard Sexy Six Pack Abs Fast

23rd June 2009
Wherever you turn, somebody's promising the following secret to getting quick 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much.Decoding which are the best strategies to getting six pack abs is going to ... Read >
Author: Mike Izzo

How To Get Bigger Muscles And 6 Pack Abs – The Two Things You Must Do

22nd June 2009
How To Get Bigger Muscles And 6 Pack Abs - 2 Things You Need To DoIf you would like to know how to get bigger muscles and six pack abs, there are two vital parts you should follow. Omit one of these necessities and you will be asking how to get bigger mus... Read >
Author: jamie mcintyre

Fitness360 Marketing

18th June 2009
Fitness360 is a ground breaking concept birthed out of the desires announced by some of the top club owners in the bizz, as well as many smaller private coaching residences and weight loss hospitals all over the U.S.A. Since 1989 the F360 team has been... Read >
Author: fitness360online

More Information On The Fat Loss Revealed Review

13th June 2009
Fat Loss Revealed is a weight loss program created by Will Brink, a noted trainer, nutrition expert, author, and speaker. He is known in the weight loss and fitness industry as a premium expert on nutrition and supplements. And indeed, Fat Loss Revealed i... Read >
Author: James Redder

10 Ways to Better Communicate with Medical Professionals

12th June 2009
Misunderstandings and communication problems remain one of the most common problems in the professional environment. Communication is essential for effective functioning in every part of an organization, whether it is one-on-one, in a group setting or thr... Read >
Author: EFS

How can I make money online fast

07th June 2009
There are actually a number of ways to make money online fast. Once of the best ways is by creating your own information and selling it online. You see, people love information. That's why they get online. To search for information. Millions of dollars w... Read >
Author: H. Miller

A Trampoline is a Great Fun Exercise

04th June 2009
There's a current fad in the fitness industry and it's called rebounding. It's the practice of a trampoline for exercising and it has allowed many folks with the workout that they demand to keep them working hard and having fun simultaneously. When you... Read >
Author: Tom

Fight Fitness Fraud With Fitness Skepticism

01st June 2009
The fitness industry is full of misconceptions and myths as well as blatant scams and lies. As Winston Churchill said, "A lie gets half way around the world before the truth has a chance to get its pants on." If Churchill could only see the Internet today... Read >
Author: Tom Venuto

Forex Trading Beginners: How Much Knowledge To Be Successful?

29th May 2009
Without a doubt, Forex trading beginners need to gather knowledge in order to be successful. But at some point this thirst for knowledge can actually play against your chances of success. You don't need to know everything about Forex trading to be succe... Read >
Author: Edward Lomax

Athletic Body Goal: Why Your Training Doesn't Result In An Athletic Body

18th May 2009
Finally the fitness industry has started to see the light. Most exercisers want the strong, lean body of an athlete. But sadly most of the workout programs out there are bodybuilding workouts and will never work. Luckily, a lot of trainers have learned... Read >
Author: Eddie Lomax

Beauty Health Gain Muscle and Weight without the use of Drugs

13th May 2009
People have different reasons that they want to gain muscle and weight: For better health, to become fitter, to get noticed, to become better at sport or gain greater self confidence. You may want to comfortably take off your shirt in public without any f... Read >
Author: Alonzobradf236

Gain Muscle and Weight Drug Free

12th May 2009
People have different reasons that they want to gain muscle and weight: For better health, to become fitter, to get noticed, to become better at sport or gain greater self confidence. You may want to comfortably take off your shirt in public without any f... Read >
Author: Carl da Costa

Fitness Centre Owner Releases Closely Guarded Fat Loss Secrets

08th May 2009
Carolyn Hansen, a fitness centre owner and a national bodybuilding champion, has recently released a brand new fat loss program that will help those who wish to lose weight achieve their desired results. She is heavily involved in the health and fitness i... Read >
Author: Gen Wright

Choosing the Right Personal Trainer in Carlsbad

01st May 2009
So you decided to get some help with your exercise program, but where do you start? Whether you are trying to lose weight for an upcoming event, build muscle to show off at the beach, or improve your ability for a favorite sport, the right personal train... Read >
Author: MikeDeibler

Proper Exercise Versus Recreational Activities

27th April 2009
Perhaps the most misunderstood concept in the fitness industry today among health/medical professionals, media and the general public is the confusion over what proper exercise is and what are recreational activities. The exercise effect of recreationa... Read >
Author: Gen Wright

Selecting Quality Fitness Equipment

24th April 2009
Our store includes modern home fitness equipment, cardio fitness equipment, as well as commercial machinery for HEALTH CLUBS and GYMS. The Kings of Cardio are entirely dedicated to providing you with gym gear that will enable you to LOSE WEIGHT, look grea... Read >
Author: Robert Bell

Get Paid for your Big Muscles

17th April 2009
One of the most fulfilling and rewarding events in life must be being gainfully employed in an occupation you actually enjoy. With the continuing growth in the health and fitness industry, those with sufficient drive and the right qualifications should re... Read >
Author: bodybuildingforums

Get Paid for your Big Muscles

17th April 2009
One of the most fulfilling and rewarding events in life must be being gainfully employed in an occupation you actually enjoy. With the continuing growth in the health and fitness industry, those with sufficient drive and the right qualifications should re... Read >
Author: Mick Hart

Top Ten Tips To Losing Weight

17th April 2009
2. To quote John Beecher, "Strength is a matter of the made-up mind." Is your mind made up that you are going to start and stick with a weight loss plan or is this going to be like other attempts where you give up at the first sign of failure? 3. Ma... Read >
Author: Jules Sims

The Perfect Diet For Weight Loss

16th April 2009
Copyright (c) 2009 Stephen Smith The perfect diet for weight loss outlines exactly how you should structure your daily food intake in order to maximise your weight loss efforts. Over the years there have been many different recommendations regarding... Read >

Don`t Shoulder the Pain

16th April 2009
You know the kid`s song that starts by saying that the ankle bone is connected to the leg bone...? Well, there`s truth to it in that many muscle groups and tendons are connected. Chances are if your neck is tight and has knots, your shoulders are likely f... Read >
Author: Louise Green

Sole E35 elliptical trainer – the one of its kind!

16th April 2009
Elliptical cross trainers are great machines that can help you loose weight without putting a strain on your body. They are excellent because you are not only using your legs to burn calories, but you are using your entire body to burn calories. Elliptic... Read >
Author: David

Get in Shape with Rebounders and Mini Trampolines!

15th April 2009
If you're looking to get yourself in shape and have a great time, you certainly don’t want to get the kind of trampoline you had in your house's backyard when you were a kid. If you think you might be interested in rebounders and mini trampolines to get... Read >
Author: Alberto Maeses

Toning Is A Big Myth

09th April 2009
Copyright (c) 2009 Athleticbodysystem Training for TONE is another BIG misconcepion in the fitness industry! I will apologise in advance if i get a little antagonistic here but I get angry when I hear this term being mentioned as it misleads so many pe... Read >
Author: Bryan Kavanagh

The Best Way to Lose Weight Fast!

08th April 2009
Copyright (c) 2009 Stephen Smith The best way to lose weight fast is the strategy most commonly used in the fitness industry for helping people achieve amazing results in a relatively short period of time. It is called the, 'Maximum Fat-loss Protoco... Read >

The Truth About Six Pack Abs Ebook Reviews

07th April 2009
The Truth About Six Pack Abs ebook is one of the most popular and biggest selling books online that had a great success over the past 7 years. As you might have already noticed it is promoted everywhere online, even on popular weight loss blogs or sites, ... Read >
Author: broalex

Beer and Fitness

27th March 2009
I start writing this article as I sit in a cabana on vacation with my family. I’m totally relaxed sipping an ice cold can of the finest cerveza the room bar has to offer. Sipping an ice cold beer as I write an article on fitness? This may sound str... Read >
Author: Taylor Beech

Serious Changes in Your Health and Fitness Means Getting Out of Your Comfort Zone

27th March 2009
Millions of people are being led astray by incorrect information, beliefs, opinions, and practices recommended by health care professionals, fitness instructors, and coaches who do not fully understand exercise and its requirements. Many governmental a... Read >
Author: Gen Wright

Weight Loss Plan - Drink This Amazing Soup To Lose Weight Faster

27th March 2009
Even the best weight loss program available in the health and fitness industry will recommend soup to you and therefore we are here with the recipe of one such soup which will really do you good. Basically when you are trying to follow any weight loss pla... Read >
Author: Steveniam

3 Simple Steps To Six Pack Abs

25th March 2009
Before I lay out the 3 simple steps to achieving six pack abs, I would like to tell you a story about a guy who trained like crazy, did all sorts of sit ups, crunches and curls, medicine ball workouts, weight lifting, you name he did it, but you ... Read >
Author: Greg Gillespie

5 Figure Monthly Income As A Group Body Fitness Exercise Instructor

17th March 2009
One of the great results from becoming a personal exercise fitness trainer cum group exercise instructor is that your income will develop as you develop. Of course, how much money you generate will be entirely up to you and your skills. Coming out with g... Read >
Author: Melvyn Goh

Personal Trainer Marketing: Selling Fitness During A Recession, Part 2

12th March 2009
In the first part of this series, I covered the two most important methods for keeping your personal training clients coming back for your services. Now, I'm going to give you 3 more secrets to keeping your personal training clients happy during a recess... Read >
Author: drjamesroman

Personal Trainer Marketing: Avoid A Yo-Yo Business, Set Up A Marketing Calendar

06th March 2009
Most small business owners, personal trainers and fitness professionals included, treat marketing or promoting their business like a 4 letter word, “Work.” It’s usually done as a reaction to having a drop in business, or having a slow mo... Read >
Author: drjamesroman

Plyometrics - Jumping Your Way Into Getting in Shape!

04th March 2009
How many times have you been to the park or maybe watched your kids playing in the yard or at the playground? If you observe carefully they do a lot of running and jumping around. They are also getting a heck of a lot of exercise. That jumping around a... Read >
Author: Brandon Richey

Sarcopenia - This Is Something You Do Not Want

02nd March 2009
The term Sarcopenia can be defined as the age-related loss of muscle mass causing a multitude of negative metabolic changes associated with decreased health and vitality in older individuals. This premature loss of muscle mass and strength is due to insuf... Read >
Author: Gen Wright

The Best Weight Loss Supplements For Effective Weight Loss

28th February 2009
Folks shell out hundreds and even thousands of bucks every year in a try to find the best weight reduction additions in the expectation of speeding up their metabolism. The fitness industry is a massive market, but folk are finding the requirement fo... Read >
Author: vblais

The Truth About Abdominal Exercises

25th February 2009
Abdominal exercises are one of the most controversial, and yet, hottest topics in the fitness industry. Hundreds of abdominal gadgets, gimmicks, and exercise machines have swamped the market for people looking for flatter and sexier abs... that seductive ... Read >
Author: Shantelle Golding

How to Earn Money through Bodybuilding

25th February 2009
Did you know that bodybuilding could give you a lucrative and rewarding lifestyle. You can use your muscle profile to either become a teacher, a gym owner/one to one trainer or set up your own or manage a fitness center. The thought of all bodybuilders... Read >
Author: Mick Hart

Tips For Hiring Personal Training Sydney Area

20th February 2009
There is nothing like doing personal training with your own Personal Trainer. A qualified and experienced professional offering Personal Training Sydney will help you not only by developing a special work out plan for you, he will also offer nutritional a... Read >
Author: groshan fabiola

How to Launch a Personal Training Business

16th February 2009
With personal training being the fastest growing segments in the fitness industry according to The Bureau of Labor Statistics, starting a personal training business will be a great opportunity to profit from nutritional and fitness advice and encouragemen... Read >
Author: Bedros Keuilian

Personal Trainer Marketing With Online Video

10th February 2009
Information is king and those who have it and can deliver it most efficiently to the largest numbers will always be on the cutting edge. And there's no better way to deliver information to the masses then by video, specifically video. The fitness in... Read >
Author: Bedros Keuilian

Remarkable Living through Exceed & Excel Health & Fitness Programs

09th February 2009
Not all health and fitness program approaches are fit for all the unique individual needs of the clients. At Exceed and Excel, we turn this conventional method upside down. We teach you the three fundamentals of a remarkable living: 1. Move more 2. Ea... Read >
Author: ExceedandExcel

A Remarkable New Study Finds Connection between Poverty And Obesity

05th February 2009
Today many of the rich and the affluent still face many of the challenges that come with the "wealthy lifestyle", a new paradigm is emerging in the United States and further predictions state, Europe. According to a new research study that shows the oc... Read >
Author: ictsystem08

Singapore Personal Trainer Explaints "How You Can Choose The Right Gym For You".

28th January 2009
There are many choices when it comes to choosing a Gym. Some gyms give such bad service and receive so many complaints that they simply do not perform their task of helping people get in shape. In fact they may actually be hurting people by discouraging t... Read >
Author: Coach Jonathan Wong

6 Benefits of Joining a Workout for Women Boot Camp

22nd January 2009
In the past few years, the fitness industry has seen an increase in military style workout programs called fitness boot camps. These programs are short in duration and usually last about 4 weeks with 3 sessions per week. The main goal is to get you in ... Read >
Author: Raz Chan

The MAGIC fitness number

20th January 2009
Follow this number and your body will go through a transformation that will literally shock you. I will be revealing some inner secrets and some dark marketing techniques that the fitness industry uses over and over again to sell their products in mass... Read >
Author: fitjerk

Give a Man Fat Loss- feed him for a Day, Teach a Man Fat Loss -feed Him for a Lifetime.

20th January 2009
Recently in the fitness industry the concept of "just give the fish" to you is a concept designed to help speed up the process of selling fat loss programs a lot more quickly to you with promises of overnight success.....OK 30 lbs in 30 days! The resul... Read >
Author: ictsystem08

Check out the Latest Trend – the Swim Spa

12th January 2009
If you are considering installing a swimming pool, take a look at the new trend in this outdoor leisure and fitness industry in the swim spa. Such a structure allows you to swim and enjoy the relaxation therapy of the waters of the spa feature. You have p... Read >
Author: Sarah Martin

The MAGIC Fitness Number

11th January 2009
Follow this number and your body will go through a transformation that will literally shock you. I will be revealing some inner secrets and some dark marketing techniques that the fitness industry uses over and over again to sell their products in mass... Read >
Author: fitjerk

How to Get Lean Muscle

07th January 2009
There is no such thing as gaining lean muscle from doing nothing. When you sleep, you rest and your body recovers from the day's activities. When you have an intense workout, you capitalize on in by resting. It is a well-known fact that the muscle you get... Read >
Author: Ash

Fitness Marketing: Creating Your Fitness Industry USP (Unique Selling Proposition)

05th January 2009
One of the most important questions that you can ask yourself as a fitness business owner or professional is, ”Why should someone use my services or fitness center, over any and all other fitness services or businesses?” Another way to ask this quest... Read >
Author: drjamesroman

Fitness Marketing: Creating Your Fitness Industry USP (Unique Selling Proposition)

05th January 2009
One of the most important questions that you can ask yourself as a fitness business owner or professional is, ”Why should someone use my services or fitness center, over any and all other fitness services or businesses?” Another way to ask this quest... Read >
Author: drjamesroman

Fat People in the future? I don’t think so.

29th December 2008
With the widespread proliferation of ‘wellness’ growing everyday as the baby-boomer generation realizes the importance of health, I believe it will be hard to find fat people in the future. In addition, streaming video is making obesity even less acce... Read >
Author: SciFiSoup

10 Benefits of Joining A Fitness Boot Camp for Women

19th December 2008
In the past few years, the fitness industry has seen an increase in military style workout programs called fitness boot camps. These programs are short in duration and usually last about 4 weeks with 3 sessions per week. The main goal is to get you in ... Read >
Author: Raz Chan

Try Bodybuilding as a Career

19th December 2008
You may not have known that bodybuilding can really give you the lucrative and rewarding lifestyle you were looking for. You can use your big muscles to either become a bodybuilding coach, a gym owner or you may feel confident enough to set up your own fi... Read >
Author: Mick Hart

How to Earn Money through Bodybuilding

19th December 2008
Did you know that bodybuilding could give you a lucrative and rewarding lifestyle. You can use your muscle profile to either become a teacher, a gym owner/one to one trainer or set up your own or manage a fitness center. Although it would be nice i... Read >
Author: Mick Hart

Earning Money through Bodybuilding

19th December 2008
LET YOUR BODY WORK FOR YOU. Your hobby of bodybuilding could provide a lucrative and rewarding lifestyle. Use your muscle power to become a teacher, own a gym, train one to one, or establish, own or manage a fitness studio. WANNA BE A FILM STAR? - ... Read >
Author: Mick Hart

Target Heart Rate is Useless for Losing Body Fat

19th December 2008
One of the worst myths in the fitness industry is that you need to maintain a specific heart rate range in the fat burning zone in order to lose fat. But this is simply not true. Unfortunately, this false belief leads people to choose low intensity steady... Read >
Author: thompson stephen

Are Diet Pills The Answer to Your Weight Loss?

17th December 2008
America has garnered a reputation for many things, and obesity is one of them. In the United States, obesity affects one in three adults. We have more fat people than any country in Europe, AND our number of obese adults is rising higher everyday. It’s ... Read >
Author: Kevin

Acai Berry and Your Health

11th December 2008
It’s all anyone can talk about these days in the diet and fitness industry: the acai berry is the best supplement you can take to protect your body in the modern world and ward off disease. Research is coming in that proves the Amazonian berry is loade... Read >
Author: Sherman C

How to Get in Shape With Hula Hoop Exercise?

03rd December 2008
There is a lot of exercise routines created these days. Some created a big buzz in the fitness industry. Some just goes by without making any impact. If you want to be fit, you sure have many choices. And there are a lot of equipments available to you too... Read >
Author: Melissa Patterson

Pay Per Click Marketing - PPC Engines and ROI

03rd December 2008
Making money online with pay per click marketing is a skill that takes time and practice to learn. Seed money needs to be put in in order to learn the ropes of this business. Pay per click marketing involves being versed in a couple of things, including t... Read >
Author: Sherman C

The Art of Boxing :Skills, Drills and Benefits

02nd December 2008
Boxing is considered by many as the worlds most ancient and most celebrated sports. Boxing had its beginning in ancient Greece when it was considered nothing more than a gentle art of self defense. Boxing has continually been refined and perfected over t... Read >
Author: Sharon Samraj

Singapore Personal Trainer Wants to warn You About the Dangers of Fitness Bootcamps

30th November 2008
One of the more popular training packages in the fitness market is the "bootcamp" style of fitness training. Here, large groups are coached together to build team spirit, excitement, fun and all this at an affordable price. Unfortunately, there is a wi... Read >
Author: Coach Jonathan Wong

3 Hour Dieting

27th November 2008
When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such 'best kept' secret would be t... Read >
Author: Mick Tompson

Napa Personal Trainer Warns Fitness Boot Camps Are Dangerous

26th November 2008
Fitness Boot Camps are a growing trend in the fitness industry today for good reason. They typically are much more affordable than personal training. They also offer more camaraderie and social support, are much more exciting, and have many more convenien... Read >
Author: Jeff Larson

Why Are UK Spas So Popular?

26th November 2008
The health and fitness of the UK population is a regular topic on national news and many of us are strongly aware of the need to adopt a healthy lifestyle. From eating the right things including our five pieces of fruit or vegetables a day to getting enou... Read >
Author: kristianphllps

Why All the Hype about Online Fitness?

24th November 2008
There seem to be a lot of buzz in the fitness industry about online fitness training. This buzz may be a result of the fact that there are online fitness companies and websites springing up all over the place. Obviously Fitness entrepreneurs’ expecta... Read >
Author: L.A. Smith

Life Fitness Equipment

10th November 2008
The surging demand for a fit and healthy life has led to a boom in the industry of fitness equipment. Proper usage of fitness equipment burns excess calories and maintains the overall physical well being of a person. Moreover, it improves the resistance a... Read >
Author: breastcosmetics

Secrets of a Successful Fitness Business

05th November 2008
Copyright (c) 2008 John M Hook Did you know that there's a guaranteed way to earn well as a fitness professional? All you need are the knowledge and secrets that the truly successful people in the industry have used to create booming businesses. If... Read >
Author: John M Hook

Elliptical Exercise Machines Are The Savvy Way To Get Into Shape

05th November 2008
Elliptical exercise machines are gaining in popularity, as they offer a no-impact alternative to treadmills without having to sacrifice workout intensity. Another reason that elliptical exercise machines are very popular is that they can be purchased easi... Read >
Author: Paul Rodgers

Jon Benson 7 Minute Muscle Review

30th October 2008
John Benson 7 minute muscle guide is considered to be a breakthrough guide in fitness industry. Promising you will build lean muscle in just 7 minutes a day his guide has achieved numerous praises from various experts. Also if you look at his website (www... Read >
Author: Ricky K Lim

BrainFit for Life: A User's Guide to Life-Long Brain Health and Fitness.

16th October 2008
Copyright (c) 2008 BrainFit For Life As the Brain Fitness industry continues to gain momentum, and people explore all the incredible brain-training tools being developed, we hope that enthusiasts don't take their eye off the importance of the physical ... Read >

Weight Loss Review- Which Program Is Right For You?

29th September 2008
Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I admittedly let myself slip over the past couple of years and g... Read >
Author: nealon52@aol.com

Your Fat Loss Plans Are Going to Fail

17th September 2008
Sooner or later, (sooner for most of us), the fat loss planss that you put in are going to fail. You may be cruising along, quite happy with your fat loss diet and exercise efforts; nutritious food, invigorating workouts, healthy glowing skin....then from... Read >
Author: Rosie Peters

A Review of Jason Ferruggia's

10th September 2008
There are so many programs out there claiming to give you a ripped body in the least amount of time. Most of these programs offer the same old information, only repackaged and re-priced. The fact is, there are no shortcuts to getting that perfectly toned ... Read >
Author: MA Rose

Ironman Treadmills Blast the Competition

10th September 2008
Ironman treadmills are known to be of excellent value especially when you can get them on sale, and sales are quite common. Numerous features and great designs are also things you would expect from the Ironman brand. This brand is offering treadmills t... Read >
Author: Bill Gatton

How To Get A 6-Pack Without Doing Crunches

05th September 2008
Crunches are probably the single most misunderstood and abused exercise in the entire fitness industry. Somewhere along the way, people realized that if they squeeze their midsection together they will end up 'feeling it' in their 'abs' and some how they ... Read >
Author: John Barban

Information On Supplement For Losing weight

04th September 2008
More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness indu... Read >
Author: Jackie Serta

Boot Camps Vs Gym

02nd September 2008
Copyright (c) 2008 Dan Thompson When I was asked the question what do I feel will be the next big thing within the fitness industry in 2008, I said that boot camps would be massive. The individual who asked me looked at me as if I had something wrong ... Read >
Author: Daniel Thompson

The 3 Hour Diet

02nd September 2008
When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such 'best kept' secret would be t... Read >
Author: Jackie Serta

Health & Fitness Lies Exposed Part One of Two

16th August 2008
When a business concept exhibits the potential for growth, companies and industries spread like a virus to expand and grow. From the shallow beginnings of bodybuilders, barbells, medicine balls, the health and fitness industry has transformed into a multi... Read >
Author: Craig Pepin-Donat

Fitness and Health Lies Exposed Part Two

15th August 2008
History has taught us that when a business concept exhibits the potential for growth, industries grow like a virus to exploit the opportunity. The health and fitness industry has evolved from muscle-bound bodybuilders, steel barbells, medicine balls and o... Read >
Author: Craig Pepin-Donat

Blood Sugar and Burning Fat – Part 2

23rd July 2008
In the modern day fitness industry there are some common misconceptions on the timing of food consumption to lose fat and/or gain muscle. Should you eat right before a workout? When is the best time to do cardio to burn fat? Learn valuable information by ... Read >
Author: Madeline

Ab Workouts and Core Exercises: A Circuit for Fat Loss and Strength

20th July 2008
There are plenty of myths in the fitness industry that ab workouts will not generate fat loss. If you are just training abdominals with hundreds of crunches and other core exercises, chances are you won't generate any significant fat loss during your ab w... Read >
Author: Nathan Long

Get Ripped Abs - Ripped abs now

17th July 2008
Attaining six pack abs leads to alot of frustration, and here's why is performing endless amounts of crunches to achieve the ripped look. It really isn't your fault. You've been bombarded with infomercials peddling their latest ab gadgets,guarant... Read >

2008 Kicks Off With Smart Weighing Scale Innovations

11th July 2008
Innovations in weighing scales have always been welcomed with a lot of enthusiasm in the industrial fraternity. Weighing scales and systems are indispensable high precision equipments used to determine the weight of things from jewellery, pharmaceutica... Read >
Author: Atcomaart

Hiring a Fitness Instructor

05th July 2008
Do you need a motivational boost in your fitness regime? Tired of the same old, same old? Wish you had someone to work out with but don’t feel like going through the hassle of finding someone compatible? What would you say to letting your fingers do... Read >
Author: D Beart

Seeing Is Believing If You Want To Burn Fat - Or Is It?

25th June 2008
we lock our eyes onto that photo of that buff guy or buxom bombshell on the cover of the latest fitness or weight loss product, something happens. We get excited. We may even get very excited!As with a good majority of the things we do in life, we rely he... Read >
Author: Rob Poulos

Want To Get In Awesome Physical Shape And Avoid Any Confusion

21st June 2008
Sometimes the most confusing part of personal fitness is the fitness industry itself If you are not up to date on the fitness industry, it is easy to be "suckered" in by false advertisements and promises. Learning the local fitness industry will preven... Read >
Author: Zach Hunt

Intro Of Anti Aging Wrinkle Cream

09th June 2008
The trend of the people changed and everybody likes to be young, cool, trendy and attractive. But still people tend to become aged as the time passes. Anti aging is a process of preventing or reducing the effect of aging, especially on skin. Lots of resea... Read >
Author: shijinaseo

Intro Of Anti Aging Wrinkle Cream

09th June 2008
The trend of the people changed and everybody likes to be young, cool, trendy and attractive. But still people tend to become aged as the time passes. Anti aging is a process of preventing or reducing the effect of aging, especially on skin. Lots of resea... Read >
Author: shijinaseo

Intro Of Anti Aging Wrinkle Cream

06th June 2008
The trend of the people changed and everybody likes to be young, cool, trendy and attractive. But still people tend to become aged as the time passes. Anti aging is a process of preventing or reducing the effect of aging, especially on skin. Lots of resea... Read >
Author: shijinaseo

Exercises for Losing Weight and More

21st May 2008
This article on exercises for losing weight is driven by my experiences in the fitness industry. It's meant to help guide you in making a good decision as well as understand this industry. There are a number of programs showing exercises for losing weight... Read >
Author: jhats

Nutrition Notes on Weight Loss and Anti aging Supplements

08th May 2008
More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism and reversing the age. We all want to be attractive and desire to live a longer life but it seems it's getting difficul... Read >
Author: Andy Rogers

Isolating body parts or complex movements in your strength training? How to acheive real muscle deve

18th April 2008
Working in the fitness industry, You can often see how much people dont understand about the big picture benifits of strength training, when we get the same question all the time. The question usually goes something like: "what exercise can I do to tar... Read >
Author: Brett

The 24 Hour Fitness Path

13th April 2008
The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being. Imagine it as the Walmart of the fitness industry. Twenty Four Hour fitness centers are located in a number of areas in the state. All o... Read >
Author: Jill Smi

Characteristics of VibraSlim for Vibration Exercise

02nd April 2008
Vibration exercise has become popular to the modern fitness programs. They are used in universities, sports and athletic training centers, hospitals and fitness clinics, and even celebrities. As the development of vibration exercise is backed by scientifi... Read >
Author: articlemarketing01@gmail.com

Get Effective Vibration Training from Vibra Slim

02nd April 2008
Developments in vibration training, as applied in the modern world, first appeared as a program for Russian athletes and cosmonauts. Russian scientists observed that vibration training showed a substantial increase in flexibility and strength among ath... Read >
Author: articlemarketing01@gmail.com

Revolutionary Fitness through Vibration Exercise

02nd April 2008
There are numerous fitness products that are available in the market from which consumers can readily purchase for their fitness needs. The media offers varied ads about fitness programs and machines that provide benefits to the body. Different fitness ma... Read >
Author: articlemarketing01@gmail.com

Tone Up Your Muscles With Heavy Weights

02nd April 2008
Probably the biggest training fallacy that get’s under my skin the most is that to tone up, you should lift lighter weights and do more reps. This misconception, just like many others in the fitness industry have now become the gospel truth. I would... Read >
Author: Luke Johnstone

How Often Can You Do "Core Training" Part 1

01st April 2008
The buzz about working "core" muscles seems like it will never go away. First of all, most people don't even know what the word "core" means. As a matter of fact neither do I! The word 'core' does not come from any scientific anatomy text I have ever read... Read >
Author: John Barban

Top Secret Fat Loss Secret – 10Lbs In 14 Days.

25th March 2008
As human beings, when we get fatter and fatter we start to reduce the fatness. We use different techniques in order to achieve our ambition of losing fat and getting thin. While doing exercises to get thin we also dream of getting six pack abs and also dr... Read >
Author: Hadee Ismail

Sandbag Training for Abs and Core

25th March 2008
Planks, reverse crunches, woodchoppers - all great exercises for improving the strength of one’s abdominals. Except, do these drills really answer our needs of core strength? Sure, at a fundamental level these are great movements, however, people often... Read >
Author: Josh Henkin's Sandbag Fitness Systems

2 Truths About Six Pack Abs An Industry Doesn't Want You To Know

25th February 2008
Six-Pack Abs and Flat stomachs are always on the hot list. Exercises and gadgets sold to achieve a flat stomach are one of the most controversial topics in the fitness industry. Millions of abdominal gadgets, gimmicks, and exercise machines litter the c... Read >
Author: Timothy Rehnquist

Lose Those Last 10 Pounds with L-Carnitine

22nd February 2008
Copyright (c) 2008 Karen Sessions How many times have you said to yourself "I just can't lose those last 10 pounds"? If losing those last 10 pounds is your passion, then you will appreciate the benefits of L-Carnitine supplementation! It's no dou... Read >

The Best Fat Loss Diet

30th January 2008
Its so easy to screw up your weight loss plan with a bad diet. I know, there are too many diets, but I believe some of them work. Why can't the experts agree on just one nutrition program?" Well, first, let me say that I believe diets DO work, and t... Read >
Author: craig ballantyne

Covered-up Weight-Loss Lies

23rd January 2008
Copyright (c) 2008 Karen Sessions I'm tired of the lies in the health and fitness industry. Over half the population is on a diet or actively exercising, yet over three quarters of the population is overweight. Why has being overweight accelerate... Read >

Abdominal Exercises - What You Need To Know

21st January 2008
Abdominal exercises are one of the most talk about topics in the fitness industry. Many times at the gym, I hear people ask about what the best ab workout is. The market is flooded with ab machines or gadgets as everyone seeks to have ripped or six pack a... Read >
Author: Rena Wong

Your Fitness Future Foretold: 20 Predictions for the New Year

21st January 2008
Happy New Year! In this article, I'm going to predict your future and forecast exactly what kind of results you're going to get in the next 12 months. Sylvia Browne, step aside... I'm pretty good at this. Several years ago, a public relations firm in N... Read >
Author: Tom Venuto

Are the Rich more Healthy?

17th January 2008
Poverty And Obesity: A New Study Finds A Remarkable Connection ------------------------------------------------------ While the rich and the affluent still face many of the problems that come with the "king's lifestyle", a new pattern is emerging ... Read >
Author: Abundance

Are the Rich More Healthy?

17th January 2008
Poverty And Obesity: A New Study Finds A Remarkable Connection ------------------------------------------------------ While the rich and the affluent still face many of the problems that come with the "king's lifestyle", a new pattern is emerging ... Read >
Author: Abundance

A Review Of Sportcraft Treadmills

15th November 2007
Sportcraft treadmills are definitely low-end models. Even if you want an entry-level model this company's product might not be the way to go. You should first do a very careful review of Sportcraft treadmills; they have had a troubled history.A certain Mr... Read >
Author: Robin OBrien

Bodybuilding beginnings

21st October 2007
Many think that bodybuilding is a modern day activity but it really has its roots in the ancient 12th century. India was where the first methods of bodybuilding training and related eating programs developed. Over the next 300 years, the people in India... Read >
Author: Keith Crovatt

Functional Strength: a matter for Bodybuilding

26th August 2007
"Functional strength": There are those words again. They rank right up there with "quality muscle" when it comes to people in the fitness industry uttering meaningless jargon that sounds profound on the surface. Of what part of my weight lifting-built str... Read >
Author: Scott Abbett

Fat Loss Secrets You Can Use Today!

26th July 2007
If you’re like the majority of people that are trying to lose weight, tone up and get fit, you’ve probably read countless weight loss books and tried all the fad diets. As you probably know by now those fad diets don’t work, do they? And if you are ... Read >
Author: Smith Chen

Lose Those Last 10 Pounds with L-Carnitine

11th July 2007
How many times have you said to yourself "I just can't lose those last 10 pounds"? If losing those last 10 pounds is your passion, then you will appreciate the benefits of L-Carnitine supplementation! It's no doubt that weight loss and supplements a... Read >

No More Hard Closing

30th June 2007
It's 4:30 pm, I've been up since 4:30 am. I am tired and can barely keep my eyes open ... Read >
Author: Taylor Beech

The Connection Between Fitness and Singles

27th June 2007
What's the connection between dating and singles? It seems like gyms are often popular places to meet people, and fitness singles sites are cropping up to satisfy the needs and wants of online daters looking for partners to workout with and romance at the... Read >
Author: Joe

Muscle Building Basics - 4 Steps to Growth

05th June 2007
If you want to build serious muscle you need to learn the basics and apply them. The bodybuilding and fitness industry has become overpopulated with websites marketing everything from expensive supplements to weekend certificate "experts" pushing the late... Read >

Fast Food and Calories

09th May 2007
Here in the technology and information age, we have more knowledge and advancements than ever before in history. Sixty years ago, who would have ever thought that you could send an instant message over a phone, let alone take a picture with it? Sixty year... Read >

Choosing the Right Personal Trainer

08th May 2007
Just when I think I’ve seen it all, with a 12-year history in the health and fitness industry, I see a mind-boggling situation that absolutely shocks me… Like most full-time personal trainers, I have multiple memberships throughout my city, whi... Read >
Author: RIvak Hoffman

4 Abdominal Pitfalls to Avoid

06th May 2007
Let's face it. A sleek and well-defined midsection is something everyone wants to have. Six-pack abs are mainstream among the fitness community. A sculpted mid-section displays health, vitality, strength, and overall fitness. If you read any magazine o... Read >

Bodybuilding: Secret Template for Life Success

30th April 2007
Copyright (c) 2007 Scott Abbett "In the foundation of every building or house that I have built, I have a barbell plate" These are the words of the late Ray "Thunder" Stern , a legend in professional wrestling, bodybuilding, and entrepreneurial succ... Read >
Author: Scott Abbett

Is Your Fat Burning Exercise Routine Keeping You Fat & Unhealthy?

30th April 2007
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics ... Read >
Author: Rob Poulos

What the Baby Boomers Have to Say About Fitness

09th April 2007
The number of seniors aged 55 and older is increasing dramatically. Many of these seniors can remain active in their "golden years" and need not resign themselves to a lifestyle of inactivity. Baby boomers already know they can take an active role in... Read >
Author: Robert Palmer

What is Brain Fitness?

12th March 2007
Copyright (c) 2007 The Brain Code LLC Have you heard the term Brain Fitness yet? If not, you probably will. There is an emerging industry on maintaining or even increasing brain function as we age. The industry is still in its infancy, and backed by em... Read >

Top 5 Article Marketing Tips For Small Business Web Sites

08th March 2007
One of the most easiest and most economical methods for attracting free publicity for your small business web site is through article marketing. Article marketing is done by writing articles at least 250 words in length and submitting to various article ... Read >
Author: Eartha Haines

What You Need To Know About Winsor Pilates

15th February 2007
As the world continues to turn on its axis, new obsessions are created; this is an introduction to Winsor Pilates one of the many obsessions of a fitness-minded world. Winsor Pilates has essentially revolutionized the fitness industry. Gone are the fears ... Read >
Author: Christopher Smith

Why Some People Quit And Some People Never Give Up

16th January 2007
Throughout my 18 years in the fitness industry as a trainer, nutrition consultant and motivational coach, I have noticed that some people who start a nutrition and exercise program give up very easily after hitting the first obstacle they encounter. If th... Read >
Author: Tom Venuto

Weight Loss Tips from a Trainer's Viewpoint

11th January 2007
Weight Loss Tips from a Trainer's Viewpointby Shawn LeBrunCertified Personal Trainer1. Two quick and easy ways to cut extra calories from your diet yetstill satisfy your sweet tooth: Drink Diet soda or Crytal Light andeat Sugar-Free Jello gelatin. These a... Read >
Shawn LeBrun

Dumb Enough to Succeed.

18th November 2006
Over the years plenty of well-intending people who are (apparently) much smarter, much more experienced and much wiser than me, have tried to help me steer the 'SS Harper' (AKA my life, my career). Don't do this. Don't do that. There's no market for ... Read >
Author: Craig Harper

Winsor Pilates The New Trend In Fitness

17th November 2006
With Winsor Pilates having created a new trend in the fitness industry it continues to conquer the whole arena of popularity with its new tools to further create a great result to most of the Winsor Pilates clients. It is considerable that the Winsor... Read >
Author: Jason Story

Top 6 Sources of Fitness Myths

17th November 2006
Copyright 2006 Marc David Nearly everybody who's started out with the dream to get into shape, build muscle or lose fat, has fallen prey to some type of fitness myth. Many times, those myths come from sources and publications that we trust. Maybe it'... Read >
Author: Marc David

Counting Calories and Weight Loss

17th November 2006
>Many people fret upon the idea of having to count calories in their daily diet, with reasonable justification. The one problem is is that there is a lot of hype regarding the process of counting calories, and another problem is that most people don't ... Read >
Author: Ashwin Kumar

Starting an Online Business- All By Yourself!

17th November 2006
Copyright 2006 Lynn VanDyke ?The best place to find a helping hand is at the end of your arm.? That is an old Swedish proverb that hangs in my office. A little over a year ago I was a complete newbie to online businesses. I had absolutely no experie... Read >
Author: Lynn VanDyke

Weight Loss fast How Can you Lose Weight Faaast....?

26th September 2006
Is fast weight loss possible? Probably not at the rate that everyone would wish. Fast weight loss means losing at most 1-2 pounds a week and maybe 3 pounds if morbidly obese. Note that I said, at most. Any program that promotes losing 10 pounds in 10 days... Read >
Author: apiwat songworn

Virtual Fitness

25th September 2006
Clients no longer have to go to the gym to work out with a personal trainer - which is a big relief for those individuals who just don't have the time in their busy schedules. Some personal trainers are now offering custom designed workout programs for th... Read >
Author: Anna Fleet

Winsor Pilates Review: Pros and Cons

31st August 2006
Being a popular fitness program worldwide, Winsor Pilates is not impossible to create another breakthrough in the fitness industry. Winsor Pilates having achieved a great number of unexpected clients, still continue to attract people with its videos and ... Read >
Author: Leon Reinhart

It's Never Too Late to Start

21st August 2006
With nearly a quarter of all health club membership being held by people fifty-five and above, the fitness industry is looking at new ways to cater to these baby boomers. Fifteen years ago the target demographic was the young and upwardly mobile. Today, t... Read >
Author: Jacob Mabille

Fast Weight Loss - How Can I Lose Weight Fast?

31st July 2006
Is fast weight loss possible? Probably not at the rate that everyone would wish. Fast weight loss means losing at most 1-2 pounds a week and maybe 3 pounds if morbidly obese. Note that I said, at most. Any program that promotes losing 10 pounds in 10 days... Read >
Author: Robert Palmer

Benefits Of Online Workouts

12th July 2006
If you want to lose weight, get in shape or reduce stress, there are many benefits of choosing an online fitness program over a live personal trainer or expensive gym membership to reach your fitness goals. This article will focus on the most important as... Read >
Author: Jas Singh

Increasing Health Club Profits Through Retail

03rd July 2006
Copyright 2006 The Fitness Consulting Group A common misconception in the fitness industry is that a profit center's only purpose is to keep the members happy. We all want to keep our members happy, no doubt, and do it at a reasonable expense. Havin... Read >
Author: Patrick Rigsby

A Whole Body Approach To Fat Loss

29th May 2006
Copyright 2006 The Fitness Consulting Group What's the Secret to losing bodyfat and keeping it off? Ask 100 different fitness experts this question, and you'll probably get 80 or more different answers. That's one reason why fitness and fat loss g... Read >
Author: Patrick Rigsby

Designing a Strength Training Routine for Fat Loss

24th May 2006
Copyright 2006 Lynn VanDyke Your goal is to lose fat and tone up. You've read plenty of my other articles and know that I recommend a mix of 5 tools to create and sculpt the body of your dreams. Those 5 tools are nutrition, hydration, cardio, rest an... Read >
Author: Lynn VanDyke

Bhangra Fitness: The Workout That Jives

23rd April 2006
Think India, and at once, a myriad of images comes to mind its intricate history and cultural diversity; the pageantry of Bollywood; variety of spices; upbeat music; customer call centers and advanced information technology. All these dance their... Read >
Author: Brian Yalung

5 Money-Losing Website Mistakes Fitness Professionals Make

12th April 2006
Copyright 2006 strength-training-woman.com The fitness industry is buzzing with new marketing techniques. Big shot marketing experts are popping up, joint ventures are being formed and buzz words such as "passive income" are all the rave. Many person... Read >
Author: Lynn VanDyke

DISCOVER THE TRUTH ON HOW YOU CAN RISE TO FAME IN SIMPLE ISUES LIKE RYAN LEE.

07th April 2006
If you're looking to become a well-known coach, trainer or "guru" it's hard to think of a more competitive industry than the fitness industry. I want to introduce you to a man who started out as a regular high school gym teacher who rose up to be... Read >
Author: L.SAM YIGA

Core Training

07th March 2006
Core training is a new focus in our fitness industry. The 90's fitness world was high-impact, step aerobics and cardio mania. It was all about burning off the fat with little concern for the hip, knee and back areas. We learn from the past and now focu... Read >
Author: Linda Geyer

The Cure to Loneliness: Finding a Guru

05th March 2006
Copyright 2006 Alanna Kaivalya Many people ask me if I can recommend where they should study yoga on their travels to the birthplace of this ancient Indian philosophy. I humbly admit to them that I have never been to India. My gurus are in New Yorkan... Read >
Author: Alanna Kaivalya

Wellness Defines Your State of Being

24th February 2006
Wellness Defines Your State of BeingWellness can be described as a broad-spectrum state-of-being,on the continuum of life. It covers every aspect that definesquality of life, and is influenced by every single aspect ofday-to-day life.While some are born w... Read >
Sandsezent

Body Harmonics and Pilates in Canada

02nd February 2006
Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in the Canadian health and fitness industry. What distingu... Read >
Author: Harriet Spinzer

Functional Fitness for 2006

27th January 2006
The New Year has brought with it some drastic shifts in the fitness industry. What was hot and trendy in 2005 isn't necessarily still giving off the same steam in 2006. Fitness in 2006 is no-nonsense! Functional fitness marks the return of many tied and t... Read >
Author: Anna Fleet

The Top 5 Christian Weight Loss Mistakes

01st January 2006
Copyright 2005 Frank Smoot Did you know that a tragic 96% of America's weight loss efforts end in failure? Even worse, we gain back a heartbreaking 95% of the pounds we do manage to lose! It's enough to make you crazy! But is it enough to make yo... Read >
Author: Frank Smoot

The four types of mini sites you can create and make money from.

30th October 2005
Copyright 2005 Emmanuel Segui Mini-sites are growing up all over the web because they are so easy to set up and fast to provide a stream of passive income. You can become a webmaster in a couple of weeks and learn how to create many mini websites for f... Read >
Author: Emmanuel Segui

Precor treadmill

19th October 2005
Precor treadmills are manufactured by Precor, a company that specializes in fitness equipment for the home and commercial environment. Precor has been manufacturing treadmills for the home environment since 1984 and for the commercial environment since 19... Read >
Author: Atanu Ghosh

BRA-NECESSITIES: Choosing the right support for all shapes, sizes and types of activities

29th September 2005
Many of us don't realize the importance having a good support system until it's too late: The sports bra. With a lifetime in the fitness industry, numerous industry colleagues and students in the past years have approached me with burns, marks and c... Read >
Author: Ellie Parvin

I want to improve my Health. Where do I begin?

19th June 2005
The health and fitness industry commonly known as the ''wellness'' industry today, has many aspects to it. Whether you want to lose weight, gain weight, run faster, lift more weight or just look and feel better, it is all covered in one heading. Looki... Read >
Author: Colin Thomson

How to Maximize Your Fitness Results

11th May 2005
By Craig LePage What I am about to reveal to you can make a drastic change in the out come of your fitness results. Many of us are willing to dedicate a decent number of hours each and every week to our workout plan. But quite often we do not always ... Read >
Author: Craig LePage, CSCS, NASM-CPT