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01st October 2009
There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms ... Read >
Author: wbdoyle29th September 2009
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or y... Read >
Author: wbdoyle23rd September 2009
Stress and anxiety levels in teenagers have drastically increased over the last few decades. As the responsibilities of the world around them lay on their shoulders heavier, more and more teens are facing health problems both on the physical and on the em... Read >
Author: wbdoyle14th September 2009
For those who have already undergone pregnancy, it is common knowledge that a proper pregnancy diet plan is essential in ensuring the successful outcome of the pregnancy. A well-balanced diet would provide the nutrition needed by the baby in order for it ... Read >
Author: Brent27th August 2009
Women are known to be more susceptible to stress than men. This is because more is expected of women, especially married working moms. These expectations are usually focused on how they handle the household, the kids, and their job.
Research indicat... Read >
Author: James Pendergraft22nd June 2009
The effects of stress whether it's from a business you run, a job you work, a relationship, or just life itself, can be very detrimental to your physical health. Many people fail to recognize certain symptoms of stress if they can't relate it directly to ... Read >
Author: TJ Philpott20th June 2009
Spas are places of treatment – where relaxation to both body and mind happens. Experts treat customers with massages, applications etc to flush out toxins from the body. Today all world class hotels boast a spa and spa business by itself has become a hu... Read >
Author: Mike Greaves20th June 2009
Spas are places of treatment – where relaxation to both body and mind happens. Experts treat customers with massages, applications etc to flush out toxins from the body. Today all world class hotels boast a spa and spa business by itself has become a hu... Read >
Author: Mike Greaves11th June 2009
The adrenals will have to cope with a tremendous acceleration of 'energy traffic.' They will have to develop a much more intensive interaction with the thyroid and particularly the parathyroid glands. The solar plexus responses and reflexes will take plac... Read >
Author: Allison Ryan28th April 2009
In the middle of the 20th century physiologist Hans Selye labeled our reaction to life's challenges with a simple word: stress. Now, 50 years later, there's a conversation you hear so often, it's almost a chorus: You ask a friend, "How are you?" and she r... Read >
Author: IneseMillere09th April 2009
Stress is one of the several methods through which human bodies react to the changes around them. These are different types of changes that occur in the environment on a regular basis. Several factors such as finances, work environments, domestic problems... Read >
Author: John Adison02nd April 2009
There are a few instances throughout history of attempts to overcome this infection of national banditry. Some of these efforts have been successful, and have been cause for inspiration and motivation. Neighboring states and governments have agreed to rel... Read >
Author: Allison Ryan10th March 2009
As we've said before, stress is a part of life. There's no getting away from it. In fact, some stress is good stress. You may not believe that, but sometimes stress can motivate us to do things we may not normally do in a relaxed state. Stress can mak... Read >
Author: Jesus Sabu02nd March 2009
I really love this thought and have used it many times myself! Yell! That's right, scream at the top of your lungs - as loud as you can. While this may not be feasible in your home, it works great when you're in your car with the windows rolled up. Le... Read >
Author: Jesus Sabu17th January 2009
Stress’ is a condition which can disturb the normal physical and mental health of an individual. It is defined in Oxford Dictionary as “a state of affair involving demand on physical or mental energy”.
Stress is a regarded as twentieth century sy... Read >
Author: Bryan Len19th December 2008
Stress is a part of life. There’s no getting away from it. In fact, some stress is good stress. You may not believe that, but sometimes stress can motivate us to do things we may not normally do in a relaxed state. Stress can make us brave enough to... Read >
Author: Dan Brussels04th December 2008
We all are quite aware of stress. It has become an integral part of our life and lifestyle. However, a little amount of stress keeps us motivated to our task, but if we are getting overstressed, it means we are in ruining our lives. When under stress, we ... Read >
Author: Abhijeetdeep singh01st December 2008
Stress is your response to any physical, emotional or intellectual demands. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and sui... Read >
Author: Paul Rodgers30th October 2008
Get Rid Of Your Stress In 5 Minutes
Have you, as I have, felt stress within your life because you have not done things that should have been done? Then you are one of the 99.99% of the population that has the symptoms of stress.
Hundreds of thous... Read >
Author: personalcoaching27th October 2008
Being Good Enough - 4 Tips of Trying To Fit In
To be perfect is something that society and many individuals think is more important than anything else on earth. All problems associated with burn-out, depression and stress are only symptoms of the rea... Read >
Author: personalcoaching06th October 2008
Allow me to detail this topic for you as this article is hopefully exactly what you have been looking for.
As we often wonder what different types of stress reducers are. If some one would ask, do you feel nervous all the time? Is decision-making difficu... Read >
Author: MichaelM114th August 2008
Have you ever asked yourself what stress is? if you have, you probably came up with the following explanation or something close it. Stress is state of being discouraged or defeated and the main cause for this state is a stressor according to the explanat... Read >
Author: Peter Gitundu14th August 2008
We know that stress is present in the body because of symptoms and you will find very many symptoms of stress. Symptoms are not unique and they are easily mistaken for other conditions. One thing that is for sure, people react very differently when it com... Read >
Author: Peter Gitundu14th August 2008
Stress management is made up of very many aspects. To manage stress, you must have a clear understanding of what stress is and how it can affect our daily lives. Therefore, the first place to begin is with the definition of stress. Many models or views of... Read >
Author: Peter Gitundu25th July 2008
When we find out that we are suffering from stress in our lives, we do not always go for the right remedies and this means that we adapt our own methods that we constantly justify a being as a result of stress. You have two option when you want to treat s... Read >
Author: Peter Gitundu20th May 2008
All emotions fall under two categories, Love or Fear. Emotional stress comes from the emotions of fear. Anytime we feel threatened by situations we cannot control, fear arises and with it, an emotional response. Fear responses include such feelings as ... Read >
Author: Aila Accad10th April 2008
Our world today fosters more stress than ever before. If it's gotten to you, it's gotten to your pets. You can help your pets by using the following steps.
1. Don't let your stress become contagious: Because stress is infectious, and your precious pa... Read >
Author: Ruth Klein18th February 2008
Stress Introduction
Stress is something that has become synonymous with our everyday life. Though everybody has problems, tragedies, challenges, and frustrations, being stressed for long time, and habitually can drain you out physically, as well as ... Read >
Author: Dr John Anne19th January 2008
Stress is sometimes described as the "fight or flight" response: the body prepares for running or fighting, and the muscles, lungs, heart, and brain gear up for action. Breathing is quicker, heartbeat gets laster, and blood pressure goes up. The cause of ... Read >
Author: Alien14th January 2008
Think for a minute what the body goes through during events of stress. No matter what goes on in our lives, the body is resilient to almost everything we put it through; almost everything.
Nothing harmful continues without showing the wear and tear and... Read >
Author: Doclind13th July 2007
Botanical Name Valerian: Valeriana Officinalis
Other Common Names:Valerian root, garden valerian, tobacco root, garden heliotrope, all-heal, phu (Galen), great wild valerian, amantilla, setwall, setewale capon’s tail
Habitat: Valerian root is nati... Read >
Author: Alien01st July 2007
“Wall Flower, shyness, quiet, keeps to himself, loner;” We use all these terms to describe what may very well be social anxiety, a very treatable disorder that torments millions everyday. Anxiety tests can rule out other disorders such as autism in th... Read >
Author: Alien01st July 2007
Sitting in the wings of the theatre stage waiting to be introduced for your speech, sweaty palms, rapid heartbeat, all sorts of uncomfortable stress symptoms. You hear your name, the audience clapping, you walk out to the stage and the audience gasps, who... Read >
Author: Alien01st July 2007
Am I having a heart attack? Am I dying? Or is it anxiety? Many symptoms of anxiety mirror symptoms of other illnesses. This is because the “fight or flight” response is triggered in anxiety attacks and the body will respond as if it is threatened. The... Read >
Author: Alien01st July 2007
Anxiety is one of the most common complaints of people from every walk of life. If not managed, this anxiety grows steadily, becoming uncontrollable and slowly takes over one’s life.
With the rise in advertising of pharmaceutical companies, it is eas... Read >
Author: Alien26th June 2007
In part three of this series of articles I will examine the ADA model. ADA stands for awareness-dialogue-action. It is the assertion of this author that mastering anger awareness and emotional literacy is key to anger management. One must be aware of the... Read >
Author: Carlos Todd05th June 2007
Thomas Edison realized the importance of potassium when he first introduced the design for the alkali battery that is still used to this day. But even Edison might not have realized that potassium has an equally crucial role in our body’s health. Po... Read >
Author: Mitamins Team18th April 2007
“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful - and it is harmful stress that is becoming increasingly common today. A huge industry has grown up out there on claiming to provide stress r... Read >
Author: Mitamins Team17th November 2006
Shavasana, or corpse pose, is usually done at the end of most yoga sessions. It is a deceptively simple posture, as there is no twisting, or stretching or anything that is usually associated with the asanas. However, corpse pose is an important part of th... Read >
Author: Rebecca Prescott17th November 2006
Seasonal Affective Disorder (SAD) is a type of depression related to the change of seasons. It usually affects people during the fall and winter months, though some experience it during the summer months. Researchers disagree on the exact causes of SAD. O... Read >
Author: Arthur Buchanan25th October 2006
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or y... Read >
Author: Kanishk manchanda08th September 2006
Your DIET may cause you STRESS!
"Curry for the night is worry for the morning. Tomorrow's bread is not assured from today's labor." -One type of diet stress!
"We live in a posh locality. There are five excellent starred hotels near by. The trouble w... Read >
Author: Kanishk manchanda21st August 2006
You may not believe that, but sometimes stress can motivate us to do things we may not normally do in a relaxed state. Stress can make us brave enough to go forward when normally we might hesitate. How do you get strong and resilient? By learning how to t... Read >
Author: Christopher Ruane05th July 2006
Many an article and product has appeared about freeing you from stress. Concepts such as anxiety, exhaustion, frustration, distress, tension, mourning, fear, etc were soon brought under this one word. As a result a clear analysis of the stress phenomena ... Read >
Author: Mitchel Fleming29th June 2006
Stress has now become a common phrase in our everyday vocabulary. Numerous surveys and studies confirm that occupational pressures and fears are far and away the leading source of stress for American adults and that these have steadily increased over the ... Read >
Author: No Last Name13th April 2006
Did you know that asthma is in the top 10 hospitalizations reasons for the United States ? If you think about it its not that weird because over 19 million people suffer from asthma in the US.
Statistics show that more and more people keep complainin... Read >
Author: John Mallon26th January 2006
If you suffer from frequent abdominal pain, chronic diarrhea, indigestion or gas, you may have celiac disease. People who suffer from celiac disease, also known as celiac sprue or gluten intolerance, cannot tolerate gluten, a protein found especially in w... Read >
Author: Brian Vaszily
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