Articles, tagged with "posture", page 16

Pruning the Pot Belly on Slim People

Being slim is no guarantee for having a flat stomach. Just walk around the beach on a hot summer day and observe the number of thin people with mild to extreme pot bellies. Being underweight does not mean a slim physique or good health. If you want to fir... Read >
Author: Doug

What the heck is unilateral weightlifting and why you should care

If you're new to the world of strength training and muscle building, I have a question for you. Do you know the difference between unilateral and bilateral weightlifting? If not, let me explain it to you because it is a very important concept that could a... Read >
Author: Jon Cardozo

Upper Back Pain - Causes of Upper Back Pain

Although upper back pain is not a very common spinal disorder, it can cause significant discomfort and pain when it does occur. The most common causes of upper back pain are muscular irritation (myofascial pain) and joint dysfunction. Back problems ... Read >
Author: Peter sams

Empathy and Persuasion

When we become the ultimate empathizer, we are able to identify with, understand, and respond to other's experiences.This has had untold benefits in my persuasion for years and now I'm sharing it with you.The following exercise can be used on a new afflue... Read >
Author: Kenrick E. Cleveland

Carry Yourself Like Royalty....

What does it really take to be beautiful? Who are the beauty icon we should follow? DO we really need to look like a model? The honest truth is that, simply looking like a model will NOT qualify one to be called beautiful. Beauty is more than just th... Read >
Author: Chantelle Hamilton

The Crossdresser's Guide to Walking in Heels

Heels are the ultimate feminine accessory, so is it any wonder that most crossdressers salivate at the sight of stilettos? As a petite woman, I share your passion - but let's face it: learning to walk in heels is a daunting task for genetic women and cros... Read >
Author: Lucille Sorella

Self Myofascial Release

Self Myofascial Release (SMFR) is a technique that, when done properly, can return fascia to its original, flexible state. Over time fascia builds up knots, or trigger points due to trauma to the muscle. These knots are basically scar tissue that have bui... Read >
Author: Arnold Schwarz

When Headache and Neck Pain Come Together

There are plenty of reasons why you might be having headache and neck pain in conjunction with one another, so it is difficult to identify what exactly is causing the problem. As a result, appropriate treatment also becomes difficult. The causes of headac... Read >
Author: joseph_s

How to avoid leg cramps while sleeping or when waking up

About Leg Cramps A leg cramp means an acute pain which usually originates from a muscle in the leg. It takes place when a muscle contracts too hard. Leg cramps usually occur in one of the calf muscles, below and behind the knee. The small muscles of th... Read >
Author: Salieri

How Do I Know if She Likes Me?

What does she think of me? Does she like me? Does she feel the same way about me the way I do about her? It can be a real puzzle to figure out whether a girl likes you or not. What are the signs? She does give me occasional stares but how can I be sure th... Read >
Author: sunny arora

Benefits of Exercises To Build The Back Muscles

Exercises to build the back muscles should form a part of your daily exercise routine. Most of us forget to exercise the back muscles though they are vital for maintaining proper posture and preventing debilitating back pain later in life. A strong and he... Read >
Author: The Muscly Jerk

Back Ache Early Pregnancy Symptom: Why Does It Occur, How To Get Rid Of It

Backaches During Pregnancy One of the most common symptoms of pregnancy is a backache.  Of course, it's easy to understand an aching back when a woman is 8 months pregnant and has gained a lot of weight, but most people are surprised to find out tha... Read >
Author: Alien

How to Tell if a Man likes a Woman

Telling when a man likes you isn't rocket science. There are definite signs, if you care to look. From body language to language patterns he is giving off constant signs as to whether he likes you. How to Tell if a Man likes a Woman When You've Never ... Read >
Author: Caterina Christakos

7 Tips to Improve Your Singing Voice

Are you more of a William Hung than a Kelly Clarkson? Or are you a decent singer-and wish you were a little better? Whatever your vocal skill, these tips for improving your singing voice are sure to get you singing and sounding much better.Tip 1: Think ab... Read >
Author: Paul Smith

Feminization Hypnosis For More Feminization.

Do you want to be more feminine? Then "Feminization Hypnosis" can enhance you more for the feminized look. Feminization is the process of making something which is more feminine by feeling and looks. So if you are a transvestite, transgender and tra... Read >
Author: cheetu

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