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29th September 2009
Losing weight is a big worry for many people. Each year, yet another diet book, exercise plan or fat burning potion is added to the pile in the closet. None of these get-thin-quick gimmicks seem to work, and in some cases, the fat returns in greater numbe... Read >
Author: wbdoyle29th September 2009
Everybody who wants to lose weight wants to do it quickly. But there are no shortcuts to permanent weight loss. This can be achieved only with a reduced-calorie, low-fat diet as well as regular exercise and Premium Acai Berry. Side effects like diarrhea a... Read >
Author: Peter Skotnicky21st September 2009
French women seem to enjoy breads, desserts, and wine, but then don't gain the weight. American women, on the other hand, just think about snacking and magically put on ten pounds. In her bestselling book, French Women Don't Get Fat : The Secret of Eat... Read >
Author: wbdoyle27th August 2009
Here is what reviewers from both the US and UK Amazon sites had to say about Gordon Ramsay's Healthy Appetite. This 2008 book has received overwhlemingly positive reviews, with most scoring it a four of five out of a possible five in both the United State... Read >
Author: Mel Siff19th August 2009
Listening To Your Body
What according to you is the best way to lose weight? Well you say follow a well balanced diet, exercise and sleep well. Sounds easy, isn't it? But, the fact of the matter is it is easier said than done. Not all of us can follow ... Read >
Author: anthony1048416th August 2009
When you think of losing weight, the first thing that comes in mind is a strict diet plan and going to gym and doing workouts. But this is completely a misconception. Here, in this article you will find the common myths and facts on weight loss. You will ... Read >
Author: Nick Mutt13th August 2009
Ideas from the corporate world seem to be filtering into the health and fitness world. One example is the advice we're being fed by books and trainers about "setting goals." We're bombarded with messages to "write down your goals" and then to make them S.... Read >
Author: Dr. Nick Hallale10th August 2009
Want to reshape your body and lose some excess body fat? Well forget the millions of diet books that focus on less food, less energy and ultimately less you. If you have ever been on a diet you will know that dieting is like banging your head against a br... Read >
Author: Gen Wright08th August 2009
The Weight Watchers weight loss plan has been around for a long time now and there have been thousands of success stories of people that have been on the Weight Watchers diet and have lost weight and kept it off. This weight loss plan may be the most popu... Read >
Author: bryan07th August 2009
(Sixth in a Series)
Major U.S. Industry
Weight loss publishing is a $1.3 billion a year U.S. industry. This should tell you that you would not have the tiniest of troubles finding books on the subject.
Bookstores have giant sections for diet and wei... Read >
Author: Ulf Wolf04th August 2009
DIETING LIES AND THEIR SUCCESS
Have you ever sat back and wondered why we a a people both in the United States and Europe have a weight problem? Think about it with all these fantastic diets that claim you can loose weight in no time without hav... Read >
Author: John Bito03rd August 2009
The word "diet" tends to make one think immediately about losing weight. Society today associates this word with getting thinner. However, the real meaning of the word "diet" is any food or beverage that you consume, therefore, the food you eat has a dire... Read >
Author: gardenlandscape02nd July 2009
The flat belly diet is a new weight loss program that is taking the nation by storm. The diet is from the makers of Prevention magazine, and it's creating quite a buzz online as people everywhere gear up for swimsuit season.
Like most diets, it has b... Read >
Author: Jamie Jefferson18th June 2009
Recently I was reduced to wearing tracksuits. Was this because I was on a health kick? Or because I was lounging around? No, it was because they have elasticated waists and they are the only clothes I could fit into.
Every fat person who wants to lo... Read >
Author: Lisa Mills15th June 2009
Managing your baby fat cell population is a topic you most certainly did not learn about in school. Yet, how skillfully you do this will determine if you become overweight or are able to lose extra weight. As I stated on the cover of my Leptin Diet bo... Read >
Author: Byron J. Richards06th June 2009
Get ready to think. A lot. By the end, you’ll understand the reason why.In the 14 years that I have been a fitness professional and helped people get into much better shape, a tremendous amount has changed. The methods used today to help people drop ... Read >
Author: FitForJesus01st June 2009
We've all been in that situation, where we've all wondered how to make our dog happier and how to keep him/her happy simplest thing is that it takes time and effort which we cant put out more often, so what do we do in turn?
Well simple enough you have... Read >
Author: Robert Bell15th May 2009
Quit Dieting and Start Eating Healthy
by Jeanie Blanton
May 12.2009
Are you tired of dieting using packaged foods, shakes, starving and every other kind of diet you could think of? Have you tried Weight Watchers,Jenny Craig, Slim Fast, Medifast and N... Read >
Author: Jeanie26th April 2009
There is a new and extremely popular diet theory on the market called calorie shifting. This theory has been around for a while, but only recently has a diet created and advertised to the public. I am going to tell you about this shifting calories diet,... Read >
Author: Desk Coder26th April 2009
The calorie shifting theory is not a new idea, but has only recently been made known to the public. By far, this theory is considered as one of the most practical and effective weight control diets on the market. The diet targets your metabolism and uses... Read >
Author: Desk Coder18th April 2009
The Atkins diet is a modern weight loss phenomenon. Founded by Dr Robert Atkins, 1930-2003, it was first published as a diet book, “Dr Atkins Diet Revolution” in 1972. This was followed by a series of books on the subject. There were worries about the... Read >
Author: Kenejoe17th April 2009
THE 100 CALORIE DIET BOOK AND THE 4 FREE COMPANION BOOKS REVIEW
I have just found the most INCREDIBLE, the most EXCITING DIET BOOKS EVER:
THE 100 CALORIE DIET BOOK AND THE 4 COMPANION BOOKS. These books are the culmination of years of research done ... Read >
Author: Jeanie08th April 2009
The calorie shifting diet plan is revealed in the most popular diet on ClickBank - Fat Loss 4 Idiots. This diet book has sold more than any other diet book on Clickbank, and it is the most popular product there. This just shows you how effective it is, a... Read >
Author: Desk Coder26th March 2009
Type 2 Diabetes Diet vicious circle. You feel rotten. You want comfort food (mostly sugar and processed flour – cake, candy, pie, ice cream, pizza). Quick sugar rush. Feel good for an hour. Crash and burn. The cycle repeats. How can a diabetic br... Read >
Author: ChazL23rd March 2009
Many of us want to lose weight but as much as we wanted too, it is hard to find a weight loss plan that will work for us. It is because weight loss industry has been growing so fast that it offers us too many weight loss plans that we may try and possibl... Read >
Author: James12th March 2009
You have decided to begin to lose weight. Now you question how to embark on your quest to a healthier lifestyle. With so many weight loss plans available it can often be difficult to determine which program is the best approach for your needs. Taking the ... Read >
Author: Joseph Carter12th March 2009
You have decided to begin to lose weight. Now you wonder how to start your journey to a healthier lifestyle. With so many diet plans available it can often be difficult to determine which program is the best approach for what you require. Taking the time ... Read >
Author: Joseph Carter11th March 2009
You can get a great alkaline diet book in the web if you use some search engines. You have to try and get a great alkaline diet book if you find a reputable source. If you are feeling sick, this book will help you get better in just 3 days.
I have this... Read >
Author: Ben A Dixon03rd March 2009
An alkaline diet book is a list of healthy alkaline foods that you must eat. You can get good advice from an alkaline diet book depending on how good the book is. What are alkaline foods and how can it help you? There is a balance in the body that can be ... Read >
Author: Ben A Dixon03rd March 2009
High alkaline foods will prevent your body to become acidic. If we take in high alkaline foods, the pH of our body will balance on its own. Acidity is caused when we eat acidic foods. Unfortunately, Western diets are always generally acidic. This is why w... Read >
Author: Ben A Dixon28th February 2009
There are so many diets that come and go in popularity. People swear by one and downgrade another. A new popular diet book is out every month or so with some new combination of foods guaranteed to make one thin. People who have been trying to lose weigh... Read >
Author: HARMANPREET23rd February 2009
The fat smash diet was a diet book written by Dr. Ian Smith, and made popular on a VH1 show called Celebrity Fit Club where B. list celebrities competed to lose the most weight. The diet is based on changing bad habits in both eating and exercise.
The ... Read >
Author: Dan Carlin02nd February 2009
The basic tenet of the Atkins diet is that a state of ketosis helps burn fat deposits its energy. Many people, including those on the low carbohydrate diet, I do not quite understand why it works and ketosis. Most are subsistence allowances reducing calor... Read >
Author: Robert Bell02nd February 2009
There are so many diet programs available that it can be hard to decide which to choose. This review of diet programs looks at two of the most popular downloadable diet plans, both of which have become extremely popular recently - Strip That Fat and Fat L... Read >
Author: Lea Jones31st January 2009
The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds - again. Not once did she turn to Greene and say, “Bob, I guess your program is ... Read >
Author: Byron J. Richards06th January 2009
Many of the crazy youngsters go to the extreme levels like starvation to become trim and slim without knowing the harmful effects of it. Starvation can make you deficient of vital vitamins and nutrients required by the body. These deficiencies of essentia... Read >
Author: Nick Mutt18th December 2008
When you decide to get a turtle for a pet, you have made a wise choice. Turtles can provide years of enjoyment. Some of them can even live up to forty years, if cared for properly. If you have children, this is a great pet for them to learn responsible pe... Read >
Author: steve magill15th December 2008
Have you ever questioned the way you look after seeing a skinny person? Do you hop on the computer and start looking for the best online diet plan? If you are overweight and want to get fit and trim, what should you do? Exercise or go on a diet? Have you ... Read >
Author: Dani Holman01st December 2008
Bringing home a new addition to the family is a wonderous thing. But how are you going to remove that addition that you aren't so thrilled about- the additional pounds you see on the scale and the additional inches you can feel around your belly, thighs, ... Read >
Author: KarriH25th November 2008
Master Cleanse: Water Master Cleanse Detox
Free Master Cleanse Master Cleanse Diet Book
The best and most readily available source of body fuel can be obtained from carbohydrate foods. Exercise with any diet is ideal for weight loss and improved heal... Read >
Author: Lori15th October 2008
If loosing weight was easy, we all would have been a look alike of some or the other movie star. But loosing those extra pounds is not the toughest job, too. Yes, it’s not a tough job with Alli diet pills.
Forget running on treadmill for hours, or st... Read >
Author: Peter Parkar06th October 2008
Copyright (c) 2008 SCL Health & Fitness
As always, next year will see a plethora of diet books hitting the shelves all over the world, but which are the real gems to look out for? These are the diets that will surely be in the eyes for Oprah's viewers ... Read >
Author: SLOVELL23rd September 2008
When many people hear the word "diet" they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any food or drinks you put into your body. The diet that you con... Read >
Author: Jackie Serta12th September 2008
Want to lose 9 pounds in 11 days or every 11 days? Well, The Idiot Proof Diet (aka Fat Loss 4 Idiots) claims you can lose 9 pounds in 11 days!
Now this is a big claim, but when you look at The Idiot Proof Diet plan - you can lose 9 pounds or more, but... Read >
Author: Jason Oh09th September 2008
The Weight Watchers weight loss plan has been around for a long time now and there have been thousands of success stories of people that have been on the Weight Watchers diet and have lost weight and kept it off. This weight loss plan may be the most popu... Read >
Author: bryan05th September 2008
Everyone can agree that the world is full of information on weight loss. There are plenty of weight loss books in the bookstores, pamphlets in the check out lanes of the grocery stores and there are even late night infomercials devoted to weight loss. Obv... Read >
Author: Terry Edwards03rd September 2008
Let’s be honest, controlling your diabetes by eating a strictly diabetes safe diet can be incredibly boring. For snacks, you get crackers and bananas, and you have to lay off the bacon and even all the fancy breads. However, it doesn’t have to be that... Read >
Author: dsdbookstore22nd August 2008
The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, don't quite understand ketosis and why it works.
Most diets are calorie-reductio... Read >
Author: Jackie Serta07th July 2008
The successful dieter will eventually learn that there is really only one way to achieve a weight loss. Calorie counting is one way a dieter can be sure to lose weight and keep it off with constant vigilance. Here we will approach the topic of calorie c... Read >
Author: coheso03rd July 2008
Designed to last five weeks, the simple 5-Factor Diet, created by personal trainer Harley Pasternak, has unexpectedly topped the charts when it comes to Health and Fitness. Pasternak created the 5-Factor Diet with Hollywood players in mind ' the meals are... Read >
25th February 2008
After choosing a dieting plan and doing a detailed reading of the book that appeals to you the most, you will need to make the necessary intellectual and emotional commitments needed for success. Don't look at your diet plan as a temporary thing, somethi... Read >
Author: Ronald Godlewski24th January 2008
Copyright (c) 2008 At Peace With Food
How many times have you asked this question? How many times have I been asked this question? Too many times to count. So let's straighten this out for you once and for all. Weight gain occurs when you eat more calo... Read >
Author: Leeann Simons10th August 2007
Obesity is increasing every year. Many claim that they are eating less, especially fat than they used to, but they are now more overweight now than ever. I think the reason is because people do not pay enough attention to the amount of calories they consu... Read >
Author: thomas leong27th July 2007
I have actually known about this for a long time. Only today did it come to me as one of those 'AHA' moments you read and hear about. They feel so good. I am going to call it THE AmaaaaZing Diet-because it is. It is truly revolutionary.
I need some mar... Read >
Author: Jack Krohn23rd July 2007
‘The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record’ is a spiral bound book available at Amazon that is perfect for anyone serious about following the Atkins diet to a T. In order for any diet to be successful, it is imperati... Read >
Author: Roland Parris Jefferson III01st July 2007
So…you're not eighteen anymore, and well, getting out of bed in the morning is no longer the
pleasure you're sure it once was. Have you forgotten what it was like to feel fresh and alive when
you wake up? Do you feel lifeless, overweight, and miser... Read >
Author: Krissy Jackson the IT Girls Coach04th April 2007
Well here it is, April Fool's Day. The day when all sorts of practical jokers come out and try to out-do each other with their pranks. Well, here is the scenario for someone, we'll call Jean, and many people like her. Jean has been struggling with her ... Read >
Author: Adam Kessler02nd April 2007
There were few diet books in the sixties and even fewer exercise books. Of course, in 1962, only 13.4 percent of American adults were classified as obese; however, in 2000, 30.5 percent were in the “fat” group, me included. However, in the sixties the... Read >
Author: Vickie Adair28th March 2007
Healthy living
It seems that everyone is concerned with healthy living these days. This is a good thing; it is important to be concerned with your health and to look for better strategies to improve your life. On the other hand, it also seems like ever... Read >
Author: Steve Dolan27th March 2007
Only in recent years, has diet invented by Dr. Atkins grown in popularity because more and more people are conscious of the dangers of obesity.
As numerous individuals had a difficulty keeping with a low fat, low energy diet, they started searching fo... Read >
Author: Toni Rok10th February 2007
Atkins high protein diet has in recent years gain in popularity since more and more people are informed about the dangers of being over weight.
Since numerous people had a trouble keeping with a low fat, low energy diet, they started to search for new ... Read >
Author: AEdland10th January 2007
Several years ago, I decided to go on the Atkins diet because I was a bit overweight. Now, this is the first time that I have done any dieting. I was able to drop 10 pounds on the first week so I could not understand why so many people are always saying t... Read >
Author: Morgan Hamilton06th January 2007
If the festive seasons indulgencies have left you feeling you need to lose that excessive weight and a diet is now in order, then have you tried the third best selling non fiction book in the world, the Diet Management Manual Owner Waist publication,the y... Read >
Author: adam parsons17th November 2006
burn the fat feed the muscle is a 340 page ebook written by natural bodybuilder Tom Venuto. I got hold of the ebook some time ago, and have read it a number of times. During my fat loss phase I probably referred to the book once a week.
Apparently it's b... Read >
Author: karam rabi05th October 2006
burn the fat feed the muscle is a 340 page ebook written by natural bodybuilder Tom Venuto. I got hold of the ebook some time ago, and have read it a number of times. During my fat loss phase I probably referred to the book once a week.
Apparently it's b... Read >
Author: karam rabi19th July 2006
Copyright 2006 Jonathan Perez
In my previous article, "Why High Protein Diets Won't Help You Lose Weight", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to lose weight and burn fat.
... Read >
Author: Jonathan Perez13th July 2006
Copyright 2006 Jonathan Perez
In my previous article, "Why You Don't Need Protein To Gain Muscle", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to gain weight and build muscle mass.... Read >
Author: Jonathan Perez01st June 2006
French women seem to enjoy breads, desserts, and wine, but then don't gain the weight. American women, on the other hand, just think about snacking and magically put on ten pounds. In her bestselling book, French Women Don't Get Fat : The Secret of Eatin... Read >
Author: Jeff Beck03rd May 2006
Recently I was reduced to wearing tracksuits. Was this because I was on a health kick? Or because I was lounging around? No, it was because they have elasticated waists and they are the only clothes I could fit into.
Every fat person who wants to lose ... Read >
Author: Lisa Mills05th March 2006
The Flavor Point Diet is premised on creation of meals, whose flavors help your appetite center recognize this point sooner so you do not over eat and gain weight.
How does this work? This works based on a well-known scientific fact, that the "Flavor ... Read >
Author: David S26th September 2005
The battle against the bulge isn't an easy one. Most people these days are trying to eat healthier but it's tough to keep up with the onslaught of diet-related information and to stay motivated to choose nutritious foods. So here's a tip. Listen your way ... Read >
Author: Jon Bischke17th August 2005
Three Secrets Your Diet Book Won't Tell You
By Amy S. Grant
Are you wondering why you're not losing weight? If you're
like me, you've tried every fad diet imaginable, and
nothing seems to work - at least not long-term. I've
personally tried We... Read >
Author: Amy S.Grant17th May 2005
The RESULTS Diet
R...real food
E...exercise
S...spiritual stuff first and the other stuff second
U...ultimately, you and you alone are responsible for your results!
L... long term success requires long term commitment
T... thanks for everything. ... Read >
Author: Michael Dimas
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