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Articles, tagged with "body exercise", page 1

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Do you want a body like Hercules? - The Steve Reeves work out program could be the solution!

11th January 2012
Steve Reeves exercise programs can still be found on the web even though his body building days are truly over. He was extremely successful during the 40's and fifties. A lot of people have saved or reproduced old booklets or books giving specifics of his... Read >
Author: jdaaffil

24 Hour Fitness Devices - Best Weight-Loss Instruments in Treadmill and Elliptical Trio

28th June 2011
Apart from your lessen legs, your quadriceps and glutes will quickly think and indicate the influence of a workout on the elliptical trainer. Apparently the elliptical trainer is even more successful at burning calories than a treadmill!.three. 24HR Fitne... Read >
Author: Octavio Campbell

Refurbished Fitness Equipment Review: The Livestrong 12.9E Incline Elliptical Cross Trainer

20th April 2011
Everyone has a hero or two -- a person we admire and respect. One of these heroes, a renowned sportsman is Lance Armstrong - the famous cyclist. Not only is he a stupendous sportsperson, he also has come through an exhaustive struggle with cancer and has ... Read >
Author: FrzJM023

How To Lose Stomach Fat Fast - Simple And Helpful Recommendations

28th March 2011
Lots of people are worried by belly fats that make them look fat and ugly. Most people think that there isn't any solution for this and a few of us even end feeling stressed out. This adds to their own worries as well as those of their family and the peop... Read >
Author: stevhp7eap

Tips to Avoid Gaining Too Much Weight While Pregnant

01st December 2009
Gaining weight during pregnancy is necessary for your own health and for the development of your unborn baby. For women who are of normal body mass index (BMI) before pregnancy they are required to gain between 25-35 pounds during pregnancy. Gaining too l... Read >
Author: Gerry Restrivera

Kettlebell injuries revealed: the dirty truths insiders dont want you to know about

29th October 2009
Ketlebell injury is common: a lot more common than insiders want you to believe. These secrets are not revealed in the endless pages of marketing hype that kettlebell "experts" use to try to sell these overpriced lumps of iron, but check out any intern... Read >
Author: Thomas Urville

Understanding Pressure Headaches And Relief Methods

19th July 2009
Information On Pressure Headaches Pressure headaches are the most common headaches and pressure headache pain tends to originate from the eyes, back, neck and other muscles. Pressure headaches can be chronic or episodic and can be described as a consta... Read >
Author: Cindy

Some benefits of performing squats

11th June 2009
Muscle building is really a fun and it will promise a more energetic life. You will feel happy with stronger muscles. This will enable you to face the hardships of life in a more positive way. strong muscles will certainly enhance the immune system of you... Read >
Author: Robert Bell

Spinning May Be The Perfect Workout For You

10th June 2009
Spinning is a stationary indoor cycling workout bringing athletic training programmes to people of all fitness levels. Spinning incorporates cycling, choreography and motivational coaching techniques to give you a completely safe, aerobic, adrenaline ride... Read >
Author: Paul Rodgers

Are You Ready For Prom - 5 Easy Moves to a Sexy Body

06th March 2009
With prom fast approaching, you're gearing up for dress shopping, after party shopping and maybe even swim suit shopping. The last thing you want to do is to worry about your least favorite body area. With just a little bit of time in the morning or eveni... Read >
Author: Gen Wright

Building Fast-twitch Muscle

30th October 2008
If you look at the bodies of explosive athletes you will notice large amounts of muscle mass. This holds true for powerlifters, sprinters, throwers, wrestlers, etc. While heavy strength training plays a huge part in the development of these athletes' m... Read >
Author: Tony Schwartz

Top 4 Secret Tips To Be Acne Free And Reduce Further Pimple Breakouts

08th September 2008
In addition to using a good moisturizer and topical solution, you can do a number of free things to achieve acne free skin and prevent further pimple breakouts. Read on to know more of what are the top 4 tips to help you to clear acne fast.Here are 4 tips... Read >
Author: Alan

Suzanne Somers ThighMaster Toning System

25th March 2008
.After twenty years on the market, the Suzanne Somers promoted, Thigh Master has managed to prove itself to not be one of those 'fad' or 'gimmick' exercise machines that seem to pop up out of nowhere, become incredibly popular. Then disappear as quickly a... Read >
Author: John Sern
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