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Articles, tagged with "little rest", page 1

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Extreme Weightless Circuit Training Leg Workout

08th January 2010
Hi everyone and welcome to the extreme weightless circuit training leg workout that can be done literally anywhere! I know a lot of you out there think that the only way to build muscle and strength in your legs is by doing lifts with hundred of pounds bu... Read >
Author: Frank Marconi

WORKOUT SONGS AND LYRICS THAT PUMP YOU UP

06th January 2009
Motivation is a big part of working out at the gym or exercising at home. Rather than being shamed, bribed or threatened into reducing those abs or building those biceps, you need positive motivation. Unless you have a professional personal trainer who kn... Read >
Author: Merryl Lentz

Rotator Cuff Injury Exercises Can Help You Heal Your Shoulder Without Surgery

20th November 2008
Are you tired of living with the pain in your shoulder? You had hopes that, with a little rest, it would heal. Finally, you decide to get checked out by your doctor. Prognosis: Torn rotator cuff. What's your next step? You may choose rotator cuff injury e... Read >
Author: Matt
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