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Miraculous Health Benefits of Dance

22nd June 2011
The miraculous health benefits of dance are available to men, women and children of all ages. Young or old, shy or outgoing, dance has something for everyone. For some, dance begins during childhood with ballet, expressive dance or tap classes. Teenagers ... Read >
Author: WebmasterIMC

Aerobic Dance Routines for Kids - What You Need to Know

02nd March 2011
Kids love to dance. Turn on the stereo and there, it's very easy to get moving. Switch the television channel to MTV and there! You can see them gyrate their bodies faster than you can even ask them to clean their rooms. As a parent, this actually works t... Read >
Author: Vinita Loiselle

Lower Right Back Pain – Helpful Home Remedies

21st April 2010
Have you been dealing with lower right back pain for long? You must have tried a lot of things but didn't get the results. You can try some simple home remedies which are effective in treating your lower right back pain with ease and comfort. It is true t... Read >
Author: Samantha Miller

Jogging Exercise

05th June 2009
Jogging exercise is an excellent aerobic activity that helps burn a lot of calories in a limited span of time.  The main objective of jogging as an exercise is to boost fitness at low stress levels, although like running, it is categorized as a high impa... Read >
Author: Valiik

Stop Overeating – Stop A Growing Problem

15th August 2008
Many people are faced with the task of how to stop overeating. Overeating is defined as eating when not hungry or past satiety. As a nation, we are facing an obesity epidemic. Although some cases of obesity are caused by other factors, eating this way acc... Read >
Author: Mark C Roberts
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