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28th September 2009
Stress at most jobs is unavoidable. It could be caused by a boss who is very demanding, or a coworker who doesn’t pull his or her weight. Or maybe you have a typically stressful position, such as medicine or law. While some stress on the job can driv... Read >
Author: wbdoyle28th September 2009
Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy.
Working with clients for hypnotherapy in High Wycombe and surrounding areas I notice that stress and anxiety are everywhere and c... Read >
Author: wbdoyle02nd September 2009
Single parents always contend with high levels of stress in their lives, even if they do not realise it! There will always be scores of responsibilities that a single parent must contend with on their own. At times, this stress can be easy to handle and... Read >
Author: LarryJP08th August 2009
Stress, when seen from the perspective of health, productivity, cost commitment and safety, is a real challenge for all. Almost everyone, whether in business or personal life, is under workplace stress to give results, put up with rules and to be availabl... Read >
Author: Kyle Jamie18th July 2009
Stress - if you feel it regularly, you are not alone. According to the American Psychological Association, as many as one-third of Americans experience extreme stress more often than not… and almost half of Americans have felt an increase in their stres... Read >
Author: route963stress07th July 2009
What is stress? It was proven by scientists that stress is physical, emotional or chemical reaction of the body. It appears when human body is overpowered by everyday demands. Most of us are affected by stress when we feel that we are not capable of compl... Read >
Author: Luka Malgaj17th June 2009
Stress is unavoidable; it’s a fallout of our modern-day lifestyle. What we can control is how we deal with it.
It will help tremendously if you are informed about stress management tips with so many ideas and suggestions out there you have to know t... Read >
Author: toronto.therapy007@gmail.com05th June 2009
We all get stressed. We have situations in life to deal with everyday that can put us in stressful situations from our jobs, our families, and even just driving in our cards. Stressful situations are all around us and it is how we deal with them that ulti... Read >
Author: M2FitnessPros26th April 2009
There are many significant reasons why it is better to be your own boss. Many women find that when they pursue their dreams and become an entrepreneur, they gain benefits they never would have realized, had they not taken the first step. The ability to be... Read >
Author: Michelle Codispoti 14th February 2009
The American Institute of Stress acknowledges there is no single definition for stress. Stress affects almost everyone differently and what stresses one person might not another. One thing experts do agree upon, however, is the fact that stress can have ... Read >
Author: Sandi H.18th December 2008
We are so blessed to live in an environment where food, a basic element of survival, is so abundant yet because of this abundance food has taken on a meaning beyond merely helping us exist, in fact by some it is viewed as a cure for all that ails.
If e... Read >
Author: Dr. Becky Gillaspy08th December 2008
Stress is an important factor that in long term can be the cause of a number of physical neurological and psychiatric disorders. It is important to manage stress by adopting a healthy attitude towards various aspects of life limiting the responsibility to... Read >
Author: peterhutch03rd December 2008
Stress is simply the way we feel when too much pressure is placed on us.
It is such a far reaching condition that its effects are thought to be felt in practically every kind of illness, every kind of disease.
Yet so few of us really have an effecti... Read >
Author: Peter Field01st December 2008
Stress is your response to any physical, emotional or intellectual demands. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and sui... Read >
Author: Paul Rodgers03rd November 2008
"92 percent of employees say financial worries are keeping them up at night, according to a poll released by ComPsych Corporation today."
-- Business Wire -- Reuters; 2008-10-27
"According to UCLA researchers, performing Tai Chi improves sleep. In U... Read >
Author: Bill Douglas16th September 2008
Although many people don't play musical instrument, it is almost impossible to ignore the important role music played in our life. We are listening to music all the time; be it on radio, television, cinema, computer, ipod or even your mobile phone ringing... Read >
Author: Lora Haig03rd September 2008
We often think of stress management as a serious subject. And although the subject is serious, stress can ruin lives, managing it effectively need not be. There are ways of having fun while managing stress. The following are some fun ideas for effectiv... Read >
Author: Sandi H.28th August 2008
“Stress management” is a hot catchphrase in natural health these days. However, many people do not realize that effective stress management starts with brain enhancement. How a person thinks about themselves and their environment, and what they value... Read >
Author: Luna27th August 2008
In a world full of pressures, tension and anxiety, stress management is not a luxury. Often, the lack of effective stress management can lead to missed opportunities, underperformance, decline in interpersonal relationships and health problems. Most impor... Read >
Author: Kathleen Chester13th August 2008
When you are managing stress, you need to be as realistic as possible because this is the only way you will have success. You must begin with the realization that stress can become a huge problem in your life which might even end up killing you. Stress is... Read >
Author: Peter Gitundu25th July 2008
Home stress and office stress have a meeting point everyday and if you suffer from both, you might have to deal with double trouble. We are the same people who are going to the office after a night of argument at home and there is therefore need for effec... Read >
Author: Peter Gitundu25th July 2008
Effective stress management is very significant because it ensures that you are able to go on with your life and get to enjoy every minute of it. You cannot have effective stress management if you are not aware of all the aspects that come to play to ensu... Read >
Author: Peter Gitundu22nd July 2008
According to research, music has an intense effect on the human body and mind. Music has healing properties that help ease muscle tension and lift depression. It has been used to help cancer patients, people suffering from post operative stress and even c... Read >
Author: lizzi.loraine22nd July 2008
It happens to all of us and sometimes, we feel there is no way out. I'm talking about stress which is one of the leading challenges that the human kind is constantly grappling with trying to understand and deal with it effectively. There might be simple w... Read >
Author: Peter Gitundu14th March 2008
Manasanthi is peace of mind. Manas means mind and santhi means peace or tranquility. Just as the name suggest this form of Ayurvedic therapy is aimed at pacifying mind.
Mind, body and soul are equally important to Ayurveda. Manasanthi (also can be spel... Read >
Author: Dev Sri14th March 2008
Manasanthi is peace of mind. Manas means mind and santhi means peace or tranquility. Just as the name suggest this form of Ayurvedic therapy is aimed at pacifying mind.
Mind, body and soul are equally important to Ayurveda. Manasanthi (also can be spel... Read >
Author: Dev Sri09th November 2007
Stress influences our life and health quite significantly. Stress can be defined as any psychological or emotional condition that leads to an overall imbalance of the system. The effect of stress can be profound. It may cause several complications ranging... Read >
Author: Paul Shane30th April 2007
Hair Loss is a common problem which arises mainly due to environmental pollution and also sometimes due to heredity. Physical as well as emotional factors are also very responsible for hair loss. If you lead a stressful life it will cause more hair loss t... Read >
Author: Nick Mutt17th July 2006
Working with clients for hypnotherapy in High Wycombe and surrounding areas I notice that stress and anxiety are everywhere and can cause many problems if ignored. Relaxation exercises, and other stress management techniques can be very helpful in overcom... Read >
Author: Terry Doherty29th May 2006
Copyright 2006 Bill Douglas
According to modern medical research between 70 and 85% of all illness leading people to doctors is caused by stress (Kaiser Permenente twenty year study). The United States annual health care costs exceed one-trillion doll... Read >
Author: Bill Douglas14th May 2006
Stress management should be a discipline that everybody should follow in order to maintain a high-quality lifestyle. Stress coping is not difficult to achieve if you determine external and internal factors leading you to stressful outcomes, analyzing obje... Read >
Author: Natalie Aranda02nd February 2006
Copyright 2006 Bill Douglas
I was quite surprised when I began searching for research on Tai Chi's benefits for diabetes . . . it was very difficult to come by. Because on its face, Tai Chi seems to possibly offer many benefits to someone with diabete... Read >
Author: Bill Douglas
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