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28th September 2009
Fear can have strong impact in your life. It affects almost everything you do. If you have a 9 to 5 job, the fear of losing it will determine your waking hours during the week days, which in turn affects the time you go to bed the previous night. The time... Read >
Author: M.Safari28th September 2009
Defined simply, stress is the body’s reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Sy... Read >
Author: wbdoyle28th September 2009
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceiv... Read >
Author: wbdoyle22nd September 2009
You can easily begin to recognize the causes of your anxiety symptoms. If you have ever experienced being uncomfortable and feeling that something just isn't right when it comes to your breathing or the way your body seems to be failing you, it is entirel... Read >
Author: wbdoyle22nd September 2009
Fear is good but only when it is necessary.
There are situations when the mind triggers fear into the heart to defend the body. Millions of years of evolution have given human automatic responses to certain situations. Fear of height is a good example... Read >
Author: M.Safari21st September 2009
Do you want your panic and anxiety attacks to go away? Sure you do! Who wants to live in fear and constant worry and stress. Some people don't even know that they are having a panic attack. They find themselves in a emergency room complaining of dizziness... Read >
Author: cbayrob21st September 2009
At some point in life, almost everyone experiences anxiety. Perhaps you feel uncomfortable in the moments leading up to an important test, maybe you get the jitters the night before your wedding, or perhaps you have a case of the butterflies before you ge... Read >
Author: wbdoyle17th September 2009
Before searching for different treatments for panic attacks, check if any of followings sound familiar: One minute you are fine and the next minute you are breathing heavily coupled with an extremely pounding heart, sweating excessively, suffocating and f... Read >
Author: more659216th September 2009
The physical symptoms of anxiety and stress are usually related. Either you get stressed and anxiety gets to you, or you feel the anxiety and become quickly burdened with stress. Whatever the case scenario might be, there are warning signs which help you ... Read >
Author: Bollravikanth07th September 2009
If you were to follow a person with anxiety problems and just keep watch of his actions, do you think you would see a difference to his actions than that of a normal person?The short answer to this is: Yes, of course.You will notice that a person with anx... Read >
Author: Ryan Rivera03rd September 2009
The complexity of modern life has caused stress and anxiety to mount resulting in a significant rise in the number of people looking for panic attack treatment. Panic attacks are a more common experience than most people realize. Mounting stress, traumati... Read >
Author: Morgan Hamilton27th August 2009
Are you feeling as if something is wrong and you are feeling uncomfortable when it comes to your breathing? Or does your body feel like it is failing you? It can be very possible that you are experiencing anxiety disorder symptoms. Taking a look at some o... Read >
Author: Jeronimo Minnie25th August 2009
Eliminate Anxiety and Panic Attacks For Good
If you suffer from...
* Palpitations
* a pounding heart, or an accelerated heart rate
* Sweating
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or discomf... Read >
Author: peter orji03rd August 2009
Eliminate Anxiety and Panic Attacks For Good
If you suffer from...
* Palpitations
* a pounding heart, or an accelerated heart rate
* Sweating
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or dis... Read >
Author: JRCraddock03rd August 2009
An anxiety attack or panic attack can be a terrifying experience.
The symptoms of anxiety attacks can be very confusing as usually the person has no idea as to why their body is reacting in the manner it is.
However anxiety attacks are very treatable.... Read >
Author: james larkin31st July 2009
Do you sometimes feel waves of anxiety leading to panic? Do you worry and have a lot of unwanted thoughts? Do you ever feel afraid that you might stop breathing because your chest feels so tight? If so, there's a good chance that you're experiencing panic... Read >
Author: David D. Jackson20th July 2009
Sometimes we all feel slightly anxious. Visiting the doctor, sitting a test or any other circumstances which possibly will cause somebody to feel uneasy can cause panic. When a person is unable to control their stress it causes an anxiety attack. Often, ... Read >
Author: karmic6316th July 2009
Panic attacks are real, they can bring about what can be best described as a living nightmare, but, thankfully, it can be treated. It is characterized by sudden attacks of terror, usually accompanied by a pounding heart, sweatiness, weakness, faintness, o... Read >
Author: oryan5816th July 2009
Panic attacks can be said to be a severe form of shyness, they are usually brought on by the thought of being in situations that you feel you won’t be able to handle. Younger people usually do not suffer from panic attacks as much as adults might, they ... Read >
Author: chris imamshah16th July 2009
I can’t tell you how many times I’ve heard of people having a panic attack and someone saying that they just wanted attention. Nothing could be farther from the truth.
While a panic attack is not the same as some traditional medical conditions, it... Read >
Author: niemands09th July 2009
Many people have no idea regarding the symptoms of a panic attack. They seem to think it is all in our heads or it's not really a problem, we are just nuts. I really would love watch these people suffer through the symptoms of a panic attack just once so ... Read >
Author: Jackson Stone05th July 2009
Anxiety is Wide Spread
Who among us has not at one time or another had something to be anxious about. Whether it was studying for an up-coming exam, a first date, focusing on a work project, preparing for an important speech, or dealing with the press... Read >
Author: argiro.mike18th June 2009
If its your first anxiety attack, and you've never had a heart attack, there is probably no way that you would be able to figure out that what you're actually experiencing is an anxiety attack, and not a heart attack. That was my frightening experience an... Read >
Author: John Cielo11th June 2009
Your "SQ" is your “Speaker's Quotient.” It's a measure of your ability to communicate your ideas in an effective and memorable manner.
ANSWER YES OR NO
When you give a presentation, do you:
1) Feel as if the audience is scrutinizing you and... Read >
Author: Susan Berkely11th June 2009
The physical symptoms of anxiety and stress are usually related. Either you get stressed and anxiety gets to you, or you feel the anxiety and become quickly burdened with stress. Whatever the case scenario might be, there are warning signs which help you ... Read >
Author: Michael Lee11th June 2009
The symptoms of anxiety attacks are just so frightening. They can take place without warning, and as they do they are utterly devastating for the unfortunate victim.
Anxiety attacks -- or panic attacks as they are also called -- can leave the sufferer ... Read >
Author: John Cielo01st May 2009
Vilnius, the capital of Lithuania, contains one of the largest surviving medieval quarters in Europe. Old town contains almost two thousand medieval, gothic, renaissance, and baroque buildings, all centered on the neo-classical cathedral and town hall. B... Read >
Author: BrianSmall10th March 2009
One of the unfortunate outcomes from suffering from excessive stress and anxiety is a physical reaction of your body to the situation. It's like your body is telling you that you need to rest for a moment. Except when you're having a panic attack, it's ... Read >
Author: Jesus Sabu20th January 2009
Studies about coffee has proven that the beverage can help enhance alertness and physical performance. But it is a well-established fact that coffee, or rather its caffeine content, is a factor for anxiety attacks. Caffeine, after all, is a known stimulan... Read >
Author: morningshift20th January 2009
Studies about coffee has proven that the beverage can help enhance alertness and physical performance. But it is a well-established fact that coffee, or rather its caffeine content, is a factor for anxiety attacks. Caffeine, after all, is a known stimulan... Read >
Author: morningshift09th January 2009
Copyright (c) 2009 Barry Lycka
An anxiety attack is a disorder that affects millions of people. Studies have shown up to 5% of the American population is affected However it can be treated successfully, often without drugs.
It is characterized: 1.) ... Read >
09th January 2009
Anxiety and Panic Attacks control lives, there is no doubt about that. If you suffer from anxiety and panic attacks you will most certainly agree with that statement. From fear of leaving the house to the fear of flying to your favourite destination. Anxi... Read >
Author: Ethan Grays29th December 2008
Firstly, what is a panic attack? A commonly accepted definition of a panic attack is 'an exaggeration of the body's normal response to fear, stress or excitement'. 20% of the adult population have experienced a panic attack which if left untreated can bec... Read >
Author: Hugo Davenport29th December 2008
Firstly, what is a panic attack? A commonly accepted definition of a panic attack is 'an exaggeration of the body's normal response to fear, stress or excitement'. 20% of the adult population have experienced a panic attack which if left untreated can bec... Read >
Author: Hugo Davenport18th November 2008
With this article I aim to introduce panic, as well as offer you important ideas you should know about if you are asking yourself "How do I get rid of panic attacks?" However, nobody can give you a complete overview of all the aspects of how to solve pani... Read >
Author: JBanis18th November 2008
Panic attack sufferers experience many uncomfortable physical symptoms. But psychological "symptoms" such as anxious thoughts, or checking your body too see if you are alright, are maybe even more important to be aware of. They play a big part in why pani... Read >
Author: JBanis09th September 2008
Your "SQ" is your “Speaker's Quotient.” It's a measure of your ability to communicate your ideas in an effective and memorable manner.
ANSWER YES OR NO
When you give a presentation, do you:
1) Feel as if the audience is scrutinizing you and... Read >
Author: Susan Berkely14th August 2008
We know that stress is present in the body because of symptoms and you will find very many symptoms of stress. Symptoms are not unique and they are easily mistaken for other conditions. One thing that is for sure, people react very differently when it com... Read >
Author: Peter Gitundu13th August 2008
When you look around, you will notice signs of stress in people who are stressed and this is because stress has become part of us in a huge way. Stress is a condition that has been characterized by pressure and exhaustion. Nobody wants to suffer from str... Read >
Author: Peter Gitundu26th June 2008
Panic disorder is characterized by attacks of terror and fear. Usually, the attack is accompanied by the following physical symptoms like dizziness, faintness, feeling weak, sweating and a pounding heart.
As the attack is occurring, people with panic ... Read >
Author: Allan Lim16th October 2007
Have you been having feelings that you are experiencing an anxiety attack, but you just aren't sure? Well, you're not alone in this area as it can sometimes be difficult to know for sure. Here's a look at how to recognize the different anxiety attack symp... Read >
Author: Terry Edwards20th August 2007
What is anxiety disorder?
Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. Anxiety is otherwise a normal reaction to stress that people commonly experience at various points in their lives. Generally speakin... Read >
Author: Robert Hills02nd August 2007
I seriously feel that if you’ve never been unfortunate enough to have experienced a panic attack then, it would be very difficult, if not impossible to realise just how overwhelmingly frightening they really are. On the other hand, if you have been in t... Read >
Author: Steve Baker30th June 2007
Panic and anxiety are our bodies’ normal response to danger. This reaction is a reason why the human race has been able to evolve despite all of the dangers that our ancestors had to face. Were we to live without this defense mechanism there is a strong... Read >
Author: Krishan Bakhru30th June 2007
General Anxiety Disorder or GAD as it is known is another type of anxiety disorder. It affects roughly 4 - 5 million people of the American population alone. If you suffer from General Anxiety Disorder symptoms can include but are not limited to those als... Read >
Author: Krishan Bakhru30th June 2007
The symptoms of panic can hit any one of us. This is a normal human defense mechanism called the ‘fight or flight’ instinct and this defensive mechanism has helped humans evolve to the state that we’re in now. However, our day to day stress filled l... Read >
Author: Krishan Bakhru19th June 2007
"For me, a panic attack is almost a violent experience. I feel disconnected from reality. I feel like I'm losing control in a very extreme way. My heart pounds really hard, I feel like I can't get my breath, and there's an overwhelming feeling that th... Read >
Author: Arthur Buchanan08th March 2007
Traffic! High prices! Unemployment! Terrorists! Stress! Stress! Stress! Battling stress is a common problem in America today. It affects rich and poor, young and old, alike. How well do you recognize this enemy's effects? Have you prepared good battle pla... Read >
Author: Dr. Eileen Silva28th February 2007
When we think about fear, we know that it is a natural instinct of the humans when we are facing dangerous and threatening situations. The fear will trigger the adrenaline flows that prepare our bodies to fight for our survival or to escape from the dange... Read >
Author: Thomas Bronson15th November 2006
Let's look at the signs that you might be having a panic attack. The following list gives signs of an oncoming panic attack.
? Palpitations
? A pounding heart, or an accelerated heart rate
? Sweating
? Trembling or shaking
? Shortness of breath
? ... Read >
Author: Christopher Ruane06th November 2006
We often think that stress only exist in the Adult's World.
What about kids ? Are they affected by stress too ? The truth is ,THEY DO.
Often, adults fail to understand this and fails to provide sufficient help to children in need of help to deal with... Read >
Author: Chris Lakatos15th July 2006
You can easily begin to recognize the causes of your anxiety symptoms. If you have ever experienced being uncomfortable and feeling that something just isn't right when it comes to your breathing or the way your body seems to be failing you, it is entirel... Read >
Author: Paul Schmitt19th February 2006
Defined simply, stress is the body's reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Symp... Read >
Author: Linda Giles03rd February 2006
Whenever you have a tuff question and you don't know what way to turn you must be silent and calm without fear and look deep within your soul to find the though questions. Have you just listened to yourself breathe and stop to feel your pounding heart and... Read >
Author: Arthur Buchanan
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