Articles, tagged with "little secrets", page 1
20th May 2010
In your quest to get an explosive chest you might be attracted to various new machines in your gym, but do not forget that the humble bench press holds one of the most powerful keys to a massive chest.
Use these tips on how to bench press and get that ...
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Author:
Rahul Talwar
14th May 2010
Every time you watch a body builder flex those biceps, you long for those muscles so that you too could show them off! Those muscles didn't come easy and like most body builders will tell you, it took a lot of hours of hard work and determination to get t...
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Author:
Rahul Talwar
09th January 2009
So what's the fastest way to lose belly fat?It's a shocker to most, but crunches and sit-ups don't qualify.In fact, if you're desperately trying to lose your fat tummy it's almost a certainty that abs exercises are going to leave you with less than hoped ...
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Author:
Jason Clemens
