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Articles, tagged with "moderate pace", page 1

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Best Exercise Bike Workout -- Weight Loss Ideas

20th January 2011
To lose weight and burn fat you can choose the exercise bike workout as a core fitness routine. That does not signify that the stationary bike is clearly better than other exercise equipment. It is however a time proven piece of machinery and does have so... Read >
Author: AlanBulington

Boot Camp Workouts

02nd February 2010
You can have fun while doing a boot camp exercise. Training can be fun everyday when all efforts are the same. You can do most of the routines without equipment. Everyone should be properly hydrated and warmed up before each day's drill. Do some stretches... Read >
Author: Jesse Miller

The Flab Is Gone, Tips To Drop 10 Pounds Fast

06th January 2010
Your flab is gone, tips to drop 10 pounds fast. Losing weight is not always easy. So here are some steps to drop 10 pounds fast. First of all, tell yourself that you are going to drop 10 pounds fast, tell yourself that you have the power and the will to l... Read >
Author: William Onedge

Forget the gym: A brisk walk is like a good workout.

05th March 2009
This form of training may very well result in weight loss. And is healing depression and stress as well. All you need to do is walk. The best is that it's free, fun and refreshing. It requires either a gym or a personal trainer. And soon it becomes a n... Read >
Author: KGH Man
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