Articles, tagged with "exercises", page 17

The Upper Body Mass Builder

If you are a hardgainer looking for a cure to all of your weight gaining and muscle building troubles then the following exercise is for you If you have read any of my past articles or newsletters then you know that I put a huge emphasis on squats when... Read >
Author: Derek Manuel

The 2 Greatest Upper Body Exercises To Build Muscle And Burn Fat

If you want to get the best results from all your hard work in the gym, then you should put all your energy into these 2 exercises. These exercises are so effective because... - They stimulate more than one muscle to work. (many times 3 or more major m... Read >
Author: Luke Johnstone

Ebooks And Workbooks - 5 Tips on How To Write A Workbook Along With Your Ebook

Your ebook will be more popular and you will sell more copies if you also write a workbook to go along with it. Workbooks are very popular and can make an ebook come alive for your readers. Here are 5 tips on how and why to use a workbook. A workbook f... Read >
Author: Connie Ragen Green

Softening up Your Prospects

There's something I'm curious about. . . Just so I'm absolutely understanding what you're saying. . . Absolutely. Fantastic. And just so that I'm perfectly clear and understanding you completely . . . What am I doing here? Well, it's like icing o... Read >
Author: Kenrick E. Cleveland

How To Tone Your Inner Thighs

Are you having some trouble fitting into your skinny jeans lately? Your inner thighs are a bit...hmmm...out of proportion? Don't worry, there is a solution. First, let's just get something out of the way real quick. The word tone does not really descri... Read >
Author: George Grigoryan

Get Leaner, Sexier Thighs With These Powerful Exercises

Every woman wants to have slim and trim thighs. Especially, if you want to look good for a special event that shows of your legs, or feeling attractive in your bathing suit.Many times women will be wasting their time doing exercises that just don't get th... Read >
Author: Heather Picken ISSA, P.C.P.T.

A Natural Cure for Myopia

A 26-year old teacher is shortsighted and has worn glasses since the age of ten. She is the nervous type, she tends to stretch her head forward and suffer from tension in the neck. After learning to relax her eyes and her whole nervous system through simp... Read >
Author: plamen

'Switchwords' Powerful Tool For Creating Your Destiny

'Switchwords' Powerful Tool For Creating Your Destiny It is a well-known fact that your thoughts have power. Show me a highly successful individual and I can guarantee you that he/she has strongly defined thoughts and dreams. Thoughts are creative; del... Read >
Author: doran roggio

Benefits of Exercises To Build The Back Muscles

Exercises to build the back muscles should form a part of your daily exercise routine. Most of us forget to exercise the back muscles though they are vital for maintaining proper posture and preventing debilitating back pain later in life. A strong and he... Read >
Author: The Muscly Jerk

Can You Build Muscle Bulk On Bowfllex

When you want to build muscle bulk on bowflex you can with the right work out. To build muscle bulk on bowflex you will need to know more about the machine. When you get a bowflex they will send you a free DVD kit that you can watch. This will tell you ho... Read >
Author: The Muscly Jerk

Tips and tricks to being an accomplished anorexic(part two)

So, as I have said in my first article, being an anorexic is not so easy. There are many thing to be done in order to get there, to the stage where you can actually say you are an anorexic. So let' s go on with the list. Temptation is very big. So to... Read >
Author: groshan fabiola

Why You Should NOT Try to Isolate Muscle Groups When Weight Training

Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the big picture regarding the benefits of strength training. This popular question usually goes something like this: "What exerc... Read >
Author: Mike Geary

Guitar Speed Picking and Synchronizing Your Hands

So how do you get faster with your picking? How do you get both your hands synchronized when you play guitar? A few simple exercises are all it takes. That and the proper guitar practice methods. In this article I'm going to demystify the whole process. ... Read >
Author: Todd Arsenault

How To Get Rid Of Flabby Arms

Copyright 2005 Marc David Hats off to a very brave women who stepped up and finally wanted to get rid of the flabby arms and the sooner the better. Luckily for her, this problem is quite common and the solution is quite simple and two-fold. Working to ... Read >
Author: Marc David

9 Tips To Improve Your Voice

"9 Tips To Improve Your Voice"How much talking do you do during the day?We take our voices for granted. A lot of tension formsin our throats and larynx. These simple fun exercises can help you.6 Tips to a Better Voice1. Feel your throat muscles and jaw wh... Read >
Author: Kathy Thompson

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