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Articles, tagged with "pelvic floor", page 1

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Yoga for the Psoas Muscle - Relieving Lower Back Pain

12th April 2011
The Psoas muscle, low back pain and stress are all intimately connected. This article explains how the psoas can create lower back pain, and how to prevent or heal the issue before, or when it arises. What is the Psoas Muscle? The Psoas is a deep ... Read >
Author: David Procyshyn

Kegel Exercise for Men

08th April 2010
Kegel exercises were originally created to help women strengthen the muscles PC them, to help stop urinary incontinence after childbirth, when stretched out the muscle PC. Kegel Exercise turns out, has sexual benefits as well. Kegel exercises are a nat... Read >
Author: herbalcure30
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