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24th September 2009
Of course, your practice with a prenatal yoga DVD promotes your own fitness, but it also contributes to your baby's healthy development.
Stretching and strengthening your muscles, learning to focus on and control individual muscle groups, and adjusting... Read >
Author: Sherry Holistan23rd September 2009
What could you use a few good problem solving strategies for? New ideas for your business, perhaps. New ways to deal with your children. To come up with different approaches to building things, writing stories, or finding a job. Whatever the purpose, here... Read >
Author: wbdoyle22nd September 2009
Google �Meditation� and you�ll get literally over 24 million hits. Many people wanting to learn meditation give up quickly. There is too much to choose from. Most of us don�t have the time or energy to spend years learning meditation techniques. B... Read >
Author: spacemarcus07th September 2009
Meditation has so many benefits and using binaural audio programs will give you access to these benefits at the click of a button. Research has shown that many of the benefits that meditators experience after years of dedication can be gained through the... Read >
Author: Mark Syme27th August 2009
Good product names act as advertising for your product with adding the help of product Discount coupons.They differentiate you from your competitors and keep your customers coming back because they remember you and your product name. There is an art to na... Read >
Author: shantiprasad27th July 2009
Music plays an important role in every one’s life. It has a soothing effect. It takes you to a different world. Such is the effect of hypnosis music on your hypnosis session. Hypnotherapists play hypnosis music or healing music using CDs or MP3 during h... Read >
Author: melvillejackson04th June 2009
While there is a lot of literature about how many brainwaves there are, we can conclude that there are four main types that we can talk about today, and this is with the exclusion of the SMR waves that are there almost all the time. So let us talk about t... Read >
Author: Greg Frost24th February 2009
The electroencephalogram or EEG evaluates the electrical activity produced by the brain. Brain waves are recorded by an EEG and show the electrical activity of the brain. The brain is an electrochemical organ that has 10 billion interconnected nerve cells... Read >
Author: amit107823rd February 2009
The electroencephalogram or EEG evaluates the electrical activity produced by the brain. Brain waves are recorded by an EEG and show the electrical activity of the brain. The brain is an electrochemical organ that has 10 billion interconnected nerve cells... Read >
Author: amit107807th February 2009
The solution to superior mind power has been quite evasive to the human race for quite a while now. However, all hope has been rekindled for the simulated evolution of the mind - brainwave entrainment. What is it? It is the use of sculpted and engineered ... Read >
Author: Greg Frost14th December 2008
Instead of just making vague promises to yourself, why not actually pen down your goals on a piece of paper and put down a specific time line for each. There are no compromises when it comes to self improvement and every effort should be expended when it ... Read >
Author: Greg Frost14th December 2008
About 200 hundred years a go a German scientist named Heinrich Wilhelm Dove discovered that the brain responds to different frequencies introduced to the mind. These engineered and sculpted sounds are felt within the superior olivary nucleus of the brain,... Read >
Author: Greg Frost03rd December 2008
Deep sleep can improve learning. This was one of the shocking facts presented in a recent medical paper. The logic is all down to brain wave activity and how it can assist a person in absorbing new material, retain and reproduce it. This encompasses the a... Read >
Author: Greg Frost30th November 2008
This is an informative, technical piece but it isn’t dry. It is actually quite inspiring because the potential power of this technology is immense and it can bring out the superior mental functions of anyone willing to give it a try. This is called ... Read >
Author: Greg Frost03rd November 2008
Deep sleep can improve learning. This was one of the shocking facts presented in a recent medical paper. The logic is all down to brain wave activity and how it can assist a person in absorbing new material, retain and reproduce it. This encompasses the a... Read >
Author: mailee443203rd November 2008
Who would have thought that the remedy for a healthier life, mind, body and soul could be the simple use of sound? We all know that music can change our moods and lift our spirits, but do you know that music and engineered sound of different frequencies... Read >
Author: Greg Frost01st October 2008
How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, a... Read >
Author: Steve Gillman29th September 2008
Live acoustic music is soothing to the soul and a wonderful addition to any memorial service, funeral or celebration of life. Below are some of the reasons you may want to strongly consider using acoustic music, especially harp. Because of the wide pitch ... Read >
15th September 2008
No one wants to think about having to put together a memorial service, but at one point or another almost everyone will have
a part in this process. It is helpful to plan in advance and music is an especially important part of making any memorial service... Read >
Author: Karin Gunderson15th September 2008
A child once asked God, “God what’s a million dollars like to you?”
God said, “Son to me a million dollars is like a single penny.”
The child said, “God what’s a million years like to you?”
God said, “Son to me a million years is li... Read >
Author: Chance Cole23rd June 2008
Fibromyalgia sufferers does not get enough sleep. They cannot achieve the regular sleep cycles needed to a complete rest. They tend to wake during the cycle where the body should be repairing itself.
What is fibromyalgia?
It is a condition where there... Read >
Author: jezzbb20th June 2008
Not only does the practice of yoga have wonderful physical benefits, there are also more subtle benefits regarding the emotional and spiritual dimensions. Yoga-based relaxation techniques and stretching are effective because the mind is focused in a medit... Read >
Author: Tania Bloch, M.A./C.Y.T.10th June 2008
As someone who has suffered many bouts of depression that add up to years, I know what a long suffering, debilitating and life diminishing condition it is. During those years, I have often suffered from a sense that life is meaningless and tried all manne... Read >
Author: C. Gray Flynn24th April 2008
Many different factors can trigger sleeping problems. Various physical ailments are sometimes to blame. Stress is also a likely cause. When one particular known factor causes insomnia, this makes it easier to immediately establish a cure simply by ... Read >
Author: Mike H16th April 2008
Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the b... Read >
Author: Conrad Raw13th April 2008
Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the b... Read >
Author: Conrad Raw20th February 2008
The holidays finally are over, but stress is always with us. So it's important to find ways to reduce it. "Different people swear by different things," says Kathryn Bishopric, a registered nurse at South Miami Hospital's Behavioral and Collaborative Medic... Read >
Author: Alvaro06th February 2008
This is a question that I get asked often from women who are busy either with their work or family. There are so many things that you can do to keep your energy levels up throughout the day so you will feel energized and inspired. Here are my top 6 secre... Read >
Author: Heather Picken ISSA, P.C.P.T.25th January 2008
Most people know that there are different brain wave states that the brain can be in at different times. The beta state is what we are normally in when we are completely awake and focused, while the alpha state is reached through daydreaming and meditatio... Read >
Author: Conrad Raw17th January 2008
Do you want to lose weight? Do you want to stop smoking? Do you want a better golf game? Do you want to be more confident? Yes, all this can be yours, but wait there's more…
Seriously, there is something that can help you achieve your goals, its call... Read >
Author: Deanna Mascle11th October 2007
Hypnosis is a natural state of mind, deepening the focus of your attention. Hypnosis is a natural state of mind we are in all our waking time. Most people, lay people and professionals alike, tend to think of hypnotism as a mysterious. There are stage hyp... Read >
Author: Juliet Cohen25th September 2007
Of late more and more people are becoming aware of the possibilities of self-hypnosis. With self-hypnosis, you can make lasting changes in your life.For any kind of hypnosis to be successful you need to be in a total state of relaxation. In hypnosis this ... Read >
Author: Pradeep Aggarwal18th September 2007
The best self hypnosis is by the process of autosuggestion, by which an individual trains the subconscious mind by using a self help CD or hypnosis instruction to believe something, or systematically organizes the person's own mental associations to achie... Read >
Author: Steve Knowles01st July 2007
You have quite likely heard of the Law of Attraction and it's application as the ultimate mind power technique. The law of attraction simply states that you get what you focus on and think about. Thoughts are a form of energy and like energy attracts mo... Read >
Author: Hanif Khaki29th June 2007
New Way to Reduce Stress, Improve Memory, Fight Depression and More
Many of us are constantly on the lookout for the newest tools for improving our mental performance, reduciing stress, attacking depression, or otherwise improving our mental state. One ... Read >
Author: izzyma21st May 2007
[Recently published in Qi Journal - Winter/2006] Part 2 of 2
What good is such practice? Some might ask in our busy yang energy go-get-em world. Creativity and inspiration come from the unseen, the yin, the receptive, the intuitive. Albert Einste... Read >
Author: Bill Douglas28th December 2006
Electrical activity in the brain is displayed in the form of brainwaves. There are four categories of brainwaves, and each represents a different level of the brain's activity.
The first category of brainwaves is beta. Beta brainwaves are the lowest in... Read >
Author: Stephen Pierce18th December 2006
What, specifically, do the terms beta, alpha, theta, and delta mean for the contemporary meditator? What type of changes actually occur in brain-wave frequencies as one progressively experiences a more holistic awareness? Current technology, including the... Read >
Author: Holistic Directory04th July 2006
Copyright 2006 Emmanuel Segui
The subconscious mind "covers" about 88% of your mind; the other 12% is covered by the conscious mind. The subconscious part is responsible for storing your memory, habits, personality, self-image and beliefs. It also cont... Read >
Author: Emmanuel Segui02nd April 2006
Nowadays it seems that even the mainstream magazines are
discussing the numerous benefits of meditation. What was once an
activity reserved for the eclectic in our culture has now taken
a strong foothold in the fabric of Western society.
But there are... Read >
Author: Jamie Lynn Stout22nd March 2006
Copyright 2006 Derek Naylor
I wish everybody would leave me alone
I'm sick & tired of everybody trying to get my attention. Today, on the way to a meeting, I heard no less than 100 radio commercials, passed 50 billboards, saw dozens of electronic ... Read >
Author: Derek Naylor16th February 2006
Copyright 2006 Mary Desaulniers
It is commonplace knowledge in the weight loss industry that just going on a diet or being on a weight loss program does not guarantee permanent weight loss results. You will invariably gain back all the weight you have ... Read >
Author: Mary Desaulniers
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