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07th October 2009
Understanding the actual definition of ME / Chronic Fatigue Syndrome (CFS) is absolutely crucial if the body is going to be treated with the respect it deserves while under attack from this debilitating disorder. ME or Myalgic Encephalomyelitis literally ... Read >
Author: Anne Edwards05th October 2009
Chronic Fatigue Syndrome is not classified as a disease and as such there has been much controversy and stigma surrounding this debilitating condition. Only a few years ago it was labelled 'The Yuppie Flu', covertly suggesting it may be some kind of trend... Read >
Author: Anne Edwards29th September 2009
Have you ever had one of those moments where it seems as if everything is chaotic one moment and in slow motion the next? In those moments there seems to be either a rushing sound in your ears or perhaps a ringing. Color fades to black and white and you c... Read >
Author: wbdoyle29th September 2009
Stress, burnout and physical exhaustion have become a way of life for many people. You need to feel that you can get a handle on what stresses you, and diffuse this stress in different ways so as to maintain both your physical and emotional health.
The... Read >
Author: wbdoyle23rd September 2009
The nervous system relies on a network of high-speed communications to alert the brain to information that affects all areas of the body.
For example, the impulses sent from the nervous system of the brain travel up to 250 miles per hour. This is infi... Read >
Author: herbalcure3011th August 2009
Adrenal Fatigue: Do You Have It?
Stress is the number one cause of adrenal fatigue; however, many individuals may have this condition but not realize they have a problem or that there is something that can be done about it.
Anyone that is overworked has... Read >
Author: HealthRemedies01st August 2009
Everyone wishes to sleep well and soundly. The mattress one uses holds huge importance in sleeping peacefully and calmly, as one can suffer from sleep debt if not getting appropriate rest at night time. Sleep debt causes mental, emotional, and physical ex... Read >
Author: BryanWilliamz25th July 2009
In today's society people are getting out more and becoming active in outdoor sports. The safety of some outdoor sports should also be considered and recognized.
Some sports are played in the summer and this is a time when extreme heat can be an issue.... Read >
Author: Robert Bell24th July 2009
Swine Flu is big news and is generating a lot of fear around the world at the moment, but do we really need to be afraid? The safest, easiest and most effective way to protect yourself from swine flu, or any other infection, is to naturally strengthen you... Read >
Author: Andrew Powell, Chiropractor27th June 2009
Because a woman’s body can be subjected to various forms of stress such as those encountered during pregnancy, a lot of ailments affect women’s health. Moreover, physiological and bodily changes are also brought about by menstruation and menopause, bo... Read >
Author: James Pendergraft27th March 2009
During intense exercise, the release of hydrogen ions are accelerated in the muscle; followed by a simultaneous decrease in pH levels, (a process called 'metabolic acidosis'), which is directly associated with muscle fatigue, weakness and ultimate physica... Read >
Author: mukesh25th March 2009
Caving or spelunking is the recreational activity of exploring natural underground enclosures. It is the art of moving safely through a cave and getting back to the ground without doing yourself or the cave any harm.
Exploring caves can be very danger... Read >
Author: Jiro Sosh17th March 2009
Though it may seem like your toddler does nothing but play all day, he's working very hard and by no means is his life stress-free. As he's learning to walk, talk, and climb, he's pushing himself to the limits of his physical strength and mental learning.... Read >
Author: Jan Richards09th March 2009
Cave exploring, or caving, is becoming an increasingly popular sport. People try caving not only for physical fitness but also for scientific study. Like many sports, however, you need a minimum amount of physical fitness just to get started in cave explo... Read >
Author: Jerald Shapiro24th February 2009
Cave exploring, also known as caving, is becoming an increasingly popular sport. People explore caves not only for physical fitness but also for purposes of scientific study. While most caves in developed countries such as the United States are already we... Read >
Author: Jiro Sosh20th February 2009
Stress is the number one cause of adrenal fatigue; however, many individuals may have this condition but not realize they have a problem or that there is something that can be done about it.
Anyone that is overworked has mental or physical stress, mari... Read >
Author: Valerie31st January 2009
Jen is having some trouble getting through her day. She just can’t seem to concentrate on what’s she is doing. She has deadlines looming and is anxious and worried that she can not get it all done. She has a report due to her boss at noon and can n... Read >
Author: Bridgett Raffenberg03rd December 2008
If you have just broken up with your ex, I bet that you are feeling very much at a loss right now. You feel like there is some part of your body or something around you that is missing. Indeed, your ex has been part of you for so long and now when your ex... Read >
Author: JACK HAROLD01st December 2008
Frigid winter nights call for the hot, steaming comfort afforded by a bowl of soup. The appeal of this entrée reaches as far back as the 16th Century, where there are recorded recipes from the American Colonies. A woman named Eliza Smith had written a bo... Read >
Author: KimberlyR18th November 2008
The nervous system relies on a high-speed communications network to alert the brain to information that affects all areas of the body.
For instance the impulses sent from the nervous system to the brain travel at up to 250 miles per hour. This is infinit... Read >
Author: stbotanica18th November 2008
The symptoms of herpes can be healed or prevented by using natural herbs. Some of the herbal treatments for herpes are essential oils, tinctures, and herbal teas. The herbal treatments can be used topically or orally and you don’t have to worry about an... Read >
Author: Charlene Nuble10th October 2008
A new baby can change your relationship with your husband unintentionally. Getting caught up in your baby's and your own needs may understandably leave your husband out of the picture. As the role of your baby's primary caregiver falls into your lap al... Read >
Author: -06th October 2008
Why Do Traditional Businesses Fail? Here are a few of the overlooked reasons businesses fail.
Wearing too many hats:
This is a huge overlooked problem in the world of traditional business and can single handedly destroy a business overnight. If you... Read >
Author: Jason Allen Miller09th September 2008
Doctor Hans Selye describes how the body reacts to stress in terms of the General Adaptation Syndrome. He separates the stress response into three phases: Alarm Response, Adaptation and Exhaustion. The Alarm Response is the fight or flight response that g... Read >
Author: Andrew14th July 2008
Adrenal fatigue is a label applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The term often shows up in popular health books and on alternative medicine Web sites, but it ... Read >
Author: peterhutch27th May 2008
Anxiety Panic Disorder can be nasty and devastating. It can rob you of much needed confidence and happiness. It can also result to physical exhaustion and fatigue.
Other people will become affected as well, because you are always worried and irritated ... Read >
Author: peterhutch24th April 2008
The workforce in society today is different to the ones of the past, where different methods had been put into practice. Modern organisation today would need to address the diversity of people such as age, ethnicity, religion, gender and class and also th... Read >
Author: Robert II Smith19th March 2008
Unhealthy eating habits, the pollution in the environment inevitably leads to the accumulation of toxins in the human body, and if these toxins are not cleansed out once in a while. The process of ridding your body of these poisonous substances is known a... Read >
Author: John Khu19th February 2008
Burnout is emotional and physical exhaustion caused by prolonged stress.
Burnout happens as a result of extreme overload over an extended period of time.
Burnout is not something that only happens to high-powered, overworked business executives. Ca... Read >
Author: Jeanne11th February 2008
In essence, burnout is emotional and physical exhaustion caused by prolonged stress and can occur when you feel very overwhelmed and unable to meet constant demands.
But how can you recognise burnout? Here are 10 typical and common signs that it may b... Read >
Author: Jeanne19th January 2008
Stress is sometimes described as the "fight or flight" response: the body prepares for running or fighting, and the muscles, lungs, heart, and brain gear up for action. Breathing is quicker, heartbeat gets laster, and blood pressure goes up. The cause of ... Read >
Author: Alien01st July 2007
Sweaty palms, stuttering, the sensation that everyone is watching you, the feeling that you are going to ruin whatever it is your doing; these are all symptoms of performance anxiety. Oftentimes, the fear becomes a self-fulfilling prophecy. The greater yo... Read >
Author: Alien05th June 2007
Whether it’s in baseball, hockey, soccer, tennis or any other sports that involves a ball, there is a feeling of immense satisfaction and pride that comes from hitting the ball solidly. Nowhere does this apply more than in golf, where the small ball go... Read >
Author: Frank J. Peter27th March 2007
Tiredness is not an uncommon symptom. Throughout the world many people suffer from tiredness. One in four people in USA and Europe suffer from tiredness of one form or another. Tiredness is quickly affecting more people than any other condition.
Everyb... Read >
Author: Nigel H07th March 2007
In North America and Asia, ginseng was traditionally used for treating a variety of illnesses. In Chinese medicine, ginseng was more frequently used for general preventive purposes.
Whereas ginseng was formerly supposed to be confined to Chinese Tartar... Read >
Author: Ian Finlayson17th January 2007
There is a unique combination of vitamins, minerals and other healthy substances in each juice. You just need to know what juice to choose to treat your health problems.
Apple juice helps with obesity and diabetes, cardiovascular diseases, liver and ki... Read >
Author: Yulia Berry08th September 2006
Perhaps jet lag is the culprit. Crossing time zones while you travel is just one of the causes. Some advance knowledge and preparation can result in a more enjoyable trip.
Primary Causes of Jet Lag
Crossing two or more time zones: This is worse on e... Read >
Author: Kathy Steinemann18th February 2006
Copyright 2006 Anne Wolski
It is only in recent years that the medical profession has come to commonly recognize the condition of chronic fatigue syndrome but people who are afflicted by the condition have been only too aware of the debilitating effect... Read >
Author: Anne Wolski
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